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In this episode, Latina shares how to move with intention instead of seeking attention. Discover how to embrace the pause, trust Divine timing, and shift from performing for others to walking fully in your purpose. Join the Queen Collective at www.beneaththecrown.org and be the first to receive exclusive updates, inspiring content, and behind the scenes news!

In this episode, we discuss momentum—the energy that pushes us forward toward our purpose, even when the finish line isn’t in sight. Learn how to trust divine timing, restart after a pause, and take intentional steps forward. If you’ve ever felt stuck or lost your momentum, this episode is for you. Stay connected with the Queen Collective and stay updated with news, events, and inspiration at www.beneaththecrown.org.

We're going even deeper in this follow-up to our powerful conversation on Lot’s wife. In this episode of Beneath the Crown Podcast, I share a personal letter I wrote to my former self—a reflection of who I was, what I held onto, and the grace it took to finally let go. We revisit the story of Lot’s wife through a more intimate lens, exploring how self-compassion and release are vital in moving forward. This episode is an invitation to honor who you’ve been without staying stuck there. If you’ve ever struggled with letting go of a past version of yourself, this one is for you. Tune in for healing, reflection, and the gentle reminder that becoming HER requires release, love, and radical honesty. Stay connected with the Queen Collective and stay updated with news, events, and inspiration at www.beneaththecrown.org.

We're going even deeper in this follow-up to our powerful conversation on Lot’s wife. In this episode of Beneath the Crown Podcast, I share a personal letter I wrote to my former self—a reflection of who I was, what I held onto, and the grace it took to finally let go. We revisit the story of Lot’s wife through a more intimate lens, exploring how self-compassion and release are vital in moving forward. This episode is an invitation to honor who you’ve been without staying stuck there. If you’ve ever struggled with letting go of a past version of yourself, this one is for you. Tune in for healing, reflection, and the gentle reminder that becoming HER requires release, love, and radical honesty. Stay connected at www.beneaththecrown.org.

Some doors are meant to stay closed, and some versions of ourselves are meant to be released. In this episode of Beneath the Crown Podcast, we explore the story of Lot’s wife and how her inability to let go of the past kept her from stepping into her future. We’ll dive into the difference between a growth mindset and a fixed mindset and how holding onto old identities, beliefs, and comfort zones can keep us stuck. When we learn to release our former selves with love, we create space to flourish in the next season of life. It’s time to move forward in faith, trust divine timing, and step into the woman you are becoming. Tune in and declare with us: I’m not going back! Join the Queen Collective and stay updated with news, information, and inspiration at www.beneaththecrown.org

Fear doesn’t just stop us from starting—it fights us hardest in the middle, making us question if we should continue. How many dreams have been abandoned because fear whispered, “This is too hard,” “What if I fail?” or “Maybe this isn’t for me”? But God calls us to finish, to walk in faith, and to trust His Divine timing even when the journey feels uncertain. Episode 36 is about pushing through fear when the excitement fades, resisting the urge to quit, and trusting God to carry you through. Are you ready to face your fears? Join the Queen Collective at www.beneaththecrown.org and be the first to receive exclusive updates, inspiring content, and behind-the-scenes news!

Feeling burned out by the weight of it all? It’s time to shift. In this Beneath the Crown Podcast, we embrace divine timing and moving from political exhaustion to intentional, long-term community building. Rest isn’t just a break—it’s a strategy. Community isn’t just support—it’s the foundation for real change. In this episode, we discuss how initiatives like the Fit for the Crown Wellness Walk and Tricia Hersey's Nap Ministry prove that collective action holds the power to transform lives. This is your reminder: Rest. Build. Thrive. The shift starts now. Join the Queen Collective at www.beneaththecrown.org and be the first to receive exclusive updates, inspiring content, and behind-the-scenes news!

In episode 35 of Beneath the Crown Podcast, we’re answering the call of divine timing—shifting from political burnout to intentional, long-term community building. We explore why rest is not just a pause but a strategic move, how community is essential in this season, and why initiatives like the Fit for the Crown Wellness Walk reflect the power of collective action. Tune in every Thursday at 3 PM and stay connected by subscribing to the Queen Collective at www.beneaththecrown.org.

Joy is more than just a feeling—it’s a form of resistance. In this special Black History episode of Beneath the Crown, we’re exploring the power of joy as a protest, a birthright, and a revolutionary act. Through reflection and intentional practice, we’ll dive into how Black joy has always been a source of strength, resilience, and creativity, even in the face of adversity. We’ll talk about the importance of actively seeking joy, scheduling rest, and embracing creativity as a way to push back against the forces that try to dim our light. Because no matter the circumstances—we create. We celebrate. We thrive. Register today for the Fit for the Crown Women's Wellness series at www.beneaththecrown.org/fitforthecrown Join the Queen Collective at www.beneaththecrown.org and be the first to receive exclusive updates, inspiring content, and behind-the-scenes news!

Episode 34 Preview - In Episode 34 of Beneath the Crown Podcast, we discuss how joy is more than just a feeling—it’s a form of resistance. In this special Black History episode of Beneath the Crown, we’re exploring the power of joy as a protest, a birthright, and a revolutionary act. Through reflection and intentional practice, we’ll dive into how Black joy has always been a source of strength, resilience, and creativity, even in the face of adversity. Tune in every Thursday at 3 PM and stay connected by subscribing to the Queen Collective at www.beneaththecrown.org.

Giving is a beautiful act of love, but what happens when it starts to feel heavy? In this episode of Beneath the Crown Podcast, we’re diving into the emotional weight of being a giver—especially when appreciation feels scarce. If you’ve ever felt drained from constantly showing up for others, this conversation is for you. We’ll explore, the silent struggles of givers and how to navigate them, the fine line between selflessness and self-neglect, how to give from a place of abundance, not exhaustion, and trusting that your impact is meaningful—even when unseen. Join the Queen Collective at www.beneaththecrown.org and be the first to receive exclusive updates, inspiring content, and behind-the-scenes news!

Episode 33 Preview - In episode 33 of Beneath the Crown Podcast, we’re diving deep into the emotions of feeling unappreciated and how to shift your perspective to reclaim your worth. Join me as we explore how to celebrate your worth, embrace your unique journey, and trust that every seed you plant is growing—even when no one is watching.  Tune in every Thursday at 3 PM and stay connected by subscribing to the Queen Collective at www.beneaththecrown.org.

In this episode of Beneath the Crown, we explore the power of your unique imprint – the legacy only you can leave behind. In a world full of comparison, it’s easy to lose sight of your purpose and value. But true joy comes from embracing who you are and the mark you’re meant to make. We’ll discuss how to break free from comparison, focus on your divine purpose, and live authentically with confidence and fulfillment. Join us as we uncover the beauty of living with intention and the impact of choosing your imprint. Join the Queen Collective at www.beneaththecrown.org and be the first to receive exclusive updates, inspiring content, and behind-the-scenes news!

Gratitude can shift perspectives, open doors, and align us with God’s divine timing. In this episode, we explore how practicing gratitude daily transforms our mindset and our entire lives. We’ll dive into the wellness impact of gratefulness, practical ways to incorporate it into your routine, and how it leads to peace, joy, and unexpected blessings. We’ll also reflect on Beyoncé’s historic win for Album of the Year, examining how her journey exemplifies the power of perseverance and gratitude, and how we can apply that same mindset to our own lives. Tune in as we unlock the power of gratitude, celebrate cultural triumphs, and embrace the beauty of the present moment. Join the Queen Collective at www.beneaththecrown.org and be the first to receive exclusive updates, inspiring content, and behind-the-scenes news!

Episode 31 Teaser: Gratitude is the Key -In Episode 31 of Beneath the Crown Podcast, I'll dive deep into gratitude's transformative power. Discover how this life-changing practice goes beyond a mere habit—it's a tool that reshapes your mindset, enhances your well-being, and opens the door to unexpected blessings. I’ll share personal insights on how I integrate gratitude into my daily routine using the Gratitude App, and we'll explore inspiring examples, including Beyoncé’s remarkable journey of grace and thankfulness during seasons of waiting. Join me as we uncover the keys to cultivating a joyful, abundant life through the simple yet profound act of gratitude. Tune in every Thursday at 3 PM and stay connected by subscribing to the Queen Collective at beneaththecrown.org.