Advertise on podcast: grwth COACHING

I’m opening up about the real enemy: Me. The binge eating, the guilt, the shame, and the self-sabotage that hits right when I’m doing well. Raw, honest, and unfiltered. This is for anyone who’s ever been their own worst enemy and wants to break the cycle.

I Could Talk to Anyone, Then Couldn’t Answer the Phone.’ In this raw episode, I open up about my wild swing between shy and confident, the fake-it-till-you-make-it years, and how a few brutal months broke me so badly I couldn’t even answer texts or calls. The fear was physical. This is for anyone who’s built themselves up only to collapse back to default and wonders if they’re broken.

A brief touch on my lifelong battle with food addiction and binge eating, exploring the experiences, triggers, trauma, and bad habits that kept me trapped. Raw and real, this is for anyone fighting their own addictions and needing to hear someone’s journey