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2 Old 4 TikTok

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Rating
★★★★★
4.6
from
76 reviews
This podcast has
126 episodes
Language
English
Explicit
No
Date created
2020/07/13
Latest episode
2026/10/08
Average duration
36 min.
Release period
9 days

Description

Dena and Catalina are two 30-somethings who are obsessed with TikTok. They’re on a mission to show everyone there’s more to the platform than dancing teenagers. Join them as they discuss the latest trends, creators, and stories on their For You pages. Like TikTok itself, the content will range from the absurd to the educational. Check out their blog at 2old4tiktok.com and instagram @2old4tiktokpod for a recap of each episode and to view all the videos they discuss.

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Podcast episodes

Check latest episodes from 2 Old 4 TikTok podcast


October on TikTok: Congo River Basin, Mami Wata, and a Tunnel Lady Update
2026/10/08
On this week’s episode, Dena and Catalina kick things off with their thoughts on @ash_dykes’  Congo Basin expedition, highlighting videos by @parkertaylor49, @carolfordd, and @ughdress. They also share what they’ve learned about Mami Wata from @eplleseed and spotlight @sharedwithsarah’s videos, in particular, as great explainers on the subject. The trend also coincides with the return of @geodesaurus’ spooky lake videos. In the FYP segment, Dena shares the toilet kid (@damiansworld8) and a four-year recap of the tunnel lady from @engineer.everything. Catalina’s algorithm served up a Palantir dating fail from @sophieb.b7 and coverage of Forever Twilight in Forks (@gretainforks), a superfan event. In Learning on TikTok @victordoesthemath is telling us about things we can get for free, like notarized documents, a will, and jewelry cleaning. Wrapping up with some atypical food content, they share a clip from @keepingupwithkeerah about death row meals and protein. Check out all the videos we mention and more on our website (2old4tiktok.com), Instagram (@2old4tiktokpod), and TikTok (@2old4tiktok_podcast). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Early Fall on TikTok: Skeggy Butlins, Jacket Potatoes, and the Lockheed Martini
2026/09/24
On this week's episode, Dena and Catalina kick things off with the FYP segment. Dena shares a video on watching movies on planes (@joshrosen_), jacket potatoes from @sam.served, and some bread content from @pgarciae. Catalina's algorithm has taken her across the pond to Skeggy Butlins, with videos from @madsivelegend, @arch.atlas, @dropoutsbts, and @alexdodman. She also highlights an OOTD video from @sarreexcuse. For Drama Tok, the girls discuss the Mike saga(@johninreellife), and in the NYC segment they comment on videos about a new country buffet by creators including @chewyorkcity and @sistersnacking. In Learning on TikTok, @consumerreports has elderly testers trying out can openers. They wrap up with Creator Spotlight, where Catalina celebrates @hellogracelobo, and her story about the pizza store guy. Check out all the videos we mention and more on our website (2old4tiktok.com), Instagram (@2old4tiktokpod), and TikTok (@2old4tiktok_podcast).  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
September TikTok Trends 2026
2026/09/18
On this week's episode Dena and Catalina dive right in with the FYP segment. Dena admits her algorithm has been in a slump, with the same old "5 things I can't live without" videos on repeat. There were bright spots, though: @deloresapproved and the hot dog saga (@deloresapproved), including the commenter who correctly named the bun as a Martin's potato roll and the @phillies joining in. She also highlights a video Pop-Tarts ice cream sandwiches from @theoriginalmsfrizzle, and Catalina reports back on playing the post-it numbers game (@allygator0) and a cautionary from @i_am_friend23 about watching videos the whole way through. For the Celebrities on TikTok segment the girls celebrate Alan Cumming’s arrival to the platform (@reallyalancumming), and for audio they cover a Wilco song dance trend (@bloodofchrist) and "Lo veo y lo quiero" wedding videos (@ilsetorres1, @sophiaapv22). They wrap up with the Tertulia Field Report on friend of the pod Ashley's viral video about 10 drinks (@therealashleyrosayy). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
September 2026 on TikTok: US Open, Nupes, Aura Farming and more!
2026/09/03
This week on 2 Old 4 TikTok Dena and Catalina dive in with Back to School content from @mr.newsomteachesband, who records his students’ first note in Beginning Band and Dena sharing her thoughts on the US Open. For FYP trends Dena highlights @cayydences’s September manifestation video and a second 'Yassified' cover from @sibuxiangswife. Catalina reports on the Nupe content coming across her algorithm from creators like @deathrownupes, @bpayne.8, and @kennethboylan, as well as @jacobkaplan17’s parody of Spanish teachers. The girls attempt to unpack the viral Aura battle trend coming out of Latin America and Spreading to Spain (@venntuuri_) and also spotlight @julianracingpr pronouncing toys. Next up they cover Julia Stiles’s arrival to the platform (@missjuliastiles) leading up to her debut on Dancing with the Stars, and in the Drama Segment they recap Millie's hair (@elijaaahhhhe), an almost perfect example of how TikTok discourse progresses (@specsstudios) and people joking about the singer Stella Lefty (@oh.its.ryan). Finally, they close with the Content Creator of the Week, @fxreverdxstiny, who plays dance hall songs until they get inappropriate. Check out all the videos we mention and more on our website (2old4tiktok.com), Instagram (@2old4tiktokpod), and TikTok (@2old4tiktok_podcast). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
This Week on TikTok: Chanty Beluga, 2010s Nostalgia, and Remembering Antipasto Salad
2026/08/27
Dena and Catalina kick off this week’s episode discussing the meteoric rise of @chantybeluga– from the viral skit that put her on everyone’s algorithms, to parodies and reactions from creators like @notuhjohnny, @saggiesplinters, and(@brandonruinseverything). In the FYP segment, Dena recaps the wild world of bedazzling Doritos (@iwilldaydreamforever) sparking a discussion about “This app drops me off anywhere,” and giving Catalina the opportunity for a little vocab lesson on in medias res. Next, Catalina recaps some of the Ziwe clips and 2010s indie nostalgia (Matt and Kim, Death Cab for Cutie) gracing her feed, as well as some children debating Hobbes vs. Rousseau (@themaleyway). After reacting to a video on urban foraging in NYC (@robin.greenfield), they close with the Drama on TikTok segment, testing their memories with @avalaborde’s list of peak incidents like Womblands, Pink Sauce, and of course the Antipasto Salad. Check out all the videos we mention and more on our website (2old4tiktok.com), Instagram (@2old4tiktokpod), and TikTok (@2old4tiktok_podcast). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
August 2026 TikTok Trends: Mariah Poppins, Rush, and more Viktor!
2026/08/20
On this week’s episode, the girls begin with a convo about @viktor..pr, who finally graced Catalina’s FYP. Next up Dena discusses Yassified Mary Poppins, also known as Mariah Poppins (@fiaskill) and reactions from @tillietheclown and @cindyrellugh. She comments on a video about Sorority Rush from @jennjaxn before transitioning back to the latest videos on Catalina’s algorithm, which include @missnaethecreator’s approach at homeownership and @fatfulio driving through last week’s tornado in Ohio. In the NYC segment @kelley.heyer ranks AMC theaters in the city, @just.ask.hannah explains how to reduce 401K fees in Learning on TikTok, and to close the ladies highlight @karlysargent in the Creator Spotlight.   Check out all the videos we mention and more on our website (2old4tiktok.com), Instagram (@2old4tiktokpod), and TikTok (@2old4tiktok_podcast).  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
August 2026 on TikTok: Kinda Chic and Birthday Cake Deviled Eggs
2026/08/13
On this week’s episode the girls begin with a chat about the Kinda Chic trend before diving into their FYP roundups. Dena’s includes videos about Froyo culture (@rachel.kurzius), @jaychongqingtour discussing a Diarrhea clinic, and @saggiesplinters with some requests for songmakers. Catalina reports on her quest to try the deviled eggs at the Ohio State Fair after seeing videos by creators like @outkick, @kendyljustin responding to a video about Millennials’ ability to troubleshoot, and @juliancrosscomedy bringing down Two Factor Authentication through spoken word. Dena highlights @benefitbesties in the Creator spotlight and they close with some Drama Tok updates including the return of the Danish Deception and a cheating husband story with a bit of a twist finale (@blue.panties.and.bourbon, @messymyles).   Check out all the videos we mention and more on our website (2old4tiktok.com), Instagram (@2old4tiktokpod), and TikTok (@2old4tiktok_podcast). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
August on TikTok: The Odyssey, VictorTok, Canal Street, New Music Finds, and More!
2026/08/06
Dena is joined by Ashley, friend of the pod, for an episode talking about summer TikTok trends. They start strong with VictorTok (@viktor..pr) and it’s all about the comments (@joyfullysober). Then the two must discuss their experience viewing The Odyssey (70MM, not IMAX). From incredible press sound bites (@mtvuk) to a retelling using internet memes (@renatoassiderato) to Penelope but make her Meredith Marx (@alice__polo), this movie is the gift that keeps on giving. Dena’s FYP has a little bit of everything… how much does a can of Spam cost from your local Target (@christheproducer21)? We learn some excellent tips & tricks for navigating Canal Street (@melindagale) and yes, it’s still thriving. TRIGGER WARNING: We learn about whose family is a vomit family or a diarrhea family (or maybe a fart-forward family?) (@mickycashflow). And an excellent Chili’s restaurant bop from @julesbqueen101 - sorry about your Justin Bieber shirt. Ashley is building her running playlist with songs featured in the videos from @babka21wekk. And she’s getting Dena on board with the movie Wicker (@itsthespotlight). And speaking of running, there’s a new Running Mode on Spotify (thanks @mads.and.reilly.run)!    Check out all the videos we mention and more on our blog (2old4tiktok.com), Instagram (@2old4tiktokpod), and TikTok (@2old4tiktok_podcast).  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
July TikTok Trends: Thrifting, Fiber, and Chicken Salad Chick
2026/07/30
On this week’s episode, Dena and Catalina begin with a conversation about Catalina’s recent attempt at a TikTok haul, @verifiedbluecheckmarc reacting to what’s on offer at Reformation vintage, and getting to know the gardening side of TikTok. Next up, in the FYP segment, Dena shares @taysmiz’s video on peanuts and Coke and @itschrissanford.fit’s Trader Joes fiber tips. Catalina returns to the topic of undisclosed ads, this time with a video by @glamdemon2004, and sees a lot of herself in a recent video on peoples’ strengths by @katiezaccardi. They wrap up with the food segment, where they discuss tomato lemonade and Chicken Salad Chick, featuring videos by @bloodlinebanterfanpage and @elizdwyer. Check out all the videos we mention and more on our blog (2old4tiktok.com), Instagram (@2old4tiktokpod), and TikTok (@2old4tiktok_podcast).  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
This Week on TikTok: World Cup, Beantok, Audio Trends, Shady Acres Buffet and more!
2026/07/23
This week on 2 Old 4 TikTok, Dena and Catalina dive into the TikToks taking over their FYPs, starting with the World Cup. Some favorites are: so women don’t get Messi (@placesitookashitagain) and one about Beyonce (@andrewnucatola). For Dena’s FYP she somehow finds herself on Beanstok again (@afaithfulhomemaker), funny videos about the parasite (@thejonnycakes) and the Magic School Bus (@ariieeeeeee), and she’s still getting penny deal TikToks (@tylernapdeals). Catalina shares the latest Spanish-language World Cup trends, including the viral "Oh Ferrán" audio (@rocioodomingo and @javibridgee3), the high school  "incident" (@nowahwhyse), and sneaky AI videos (@composedbykay). They also cover this week's biggest trending sounds, including Beyoncé's "Partition" (@keke.janajah) a nostalgic look back at the Savage dance craze, and Florence + The Machine's "Dog Days Are Over" trend (@taylorgodbeyy). Finally, they wrap up with food TikTok, featuring NYC's Diet Coke Crawl (@laurenelarkin) and the unexpectedly viral Shady Acres Buffet in Lancaster, Pennsylvania (@candysaladmolly and @lunalove2).  Check out all the videos we mention and more on our blog (2old4tiktok.com), Instagram (@2old4tiktokpod), and TikTok (@2old4tiktok_podcast). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
July 2026 TikTok Trends
2026/07/16
The prodigal co-host has returned! The ladies open the episode catching up on Catalina’s last two months in Spain, including some reflections on her algorithm abroad, and the news of the diarrhea parasite that welcomed her back to the USA. On this subject, they feature videos by @mayor_wren and @alyssathepayne99 before moving on to their FYPs. Dena discusses her attempts to watch the Jay-Z concert on TikTok Live, decluttering TikTok, and Dollar Tree Penny Deals (including creators @literallygoatedwithsauce, @penny.pinching.wi, @andreajones119, @videosbysidney). Catalina comments on the Worth It videos from creators like @thickwithnoass1999, @drishakelkardpt, and @racquelharrar. In the audio segment they cover the documentary trend using the song “On a Mission” by Duomo, including videos by @ddlovato and @cianmooney, and Dena explains the Dance in the Comments video by @aj_n_friends2. They close the episode with the Food and Drink trends segment, featuring @lizard2328’s review of the Trader Joe’s Sour Confetti Chews. Check out all the videos we mention and more on our blog (2old4tiktok.com), Instagram (@2old4tiktokpod), and TikTok (@2old4tiktok_podcast). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Hood News & Noah Kahan’s Poop Story
2026/07/02
This week, Dena and Melissa are back diving into the TikToks taking over their FYPs. Dena brings “hood news” reporting (@big_chinaa23), a funny Museum of Ice Cream experience worthy of AFV (@farenbrevett), a Kenyan politician clip making the rounds (@anisa_nandaula), and a millennial voicemail impression that feels painfully familiar (@stehfuhnee_). Melissa’s side of TikTok is fully in performance mode with Molly Long choreography (@mollylong21) and Jimmy Awards (@jimmyawards) talent that has Broadway dreams alive and well. Plus: Harry Styles and Noah Kahan concert clips. And a deep dive into the poop drama at Noah’s Philly concert (storytime by @shannoniscryingagain). Check out all the videos we mention and more on our blog (2old4tiktok.com), Instagram (@2old4tiktokpod), and TikTok (@2old4tiktok_podcast).  Check out all the videos we mention and more on our blog (2old4tiktok.com), Instagram (@2old4tiktokpod), and TikTok (@2old4tiktok_podcast).   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
A Pisces and a Gemini Talk June TikTok Trends
2026/06/25
The city of New York is still riding the Knicks high with some incredible parade content from the now infamous twerker (@sophpassalaqua, @tmz). The Europeans are still taking over the USA and bringing us lots of great moments: from the Norwegians rowing chant on the NYC subway (@lilssob/) to the Scots in Miami (@fraserglen796). And let’s not forget Norwegian player Erling Haaland’s Birkin collection (@jack.savoie). Dena’s FYP takes a hard right into Jojo Siwa territory with content from her “cruise” (@benoftheweek) and of course there’s always time for Tyra Banks content - this time it’s her book (@lordes3rdalbum) and defunct theme park (question mark?) (@holdensmith962). And based on the “What’s your coffee order?” trend, Dena will be drinking pure sugar (@mrs.sarahann). Ashley is getting some intense workout content about a Corepower diehard (@rellimrolyat) and more Love Island from one of her favorite creators, @themarcosgonzalez. A creator spotlight is shone on @jacobjeffries who has been creating some incredibly catchy tunes (“wooly mammoth and a mastodon!”). And a Chipotle corn salsa hack in the food section is going to be a definite YES for Ashley but not Dena (@makeupmaddie). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Most Sport Episode: June TikTok Trends
2026/06/18
Dena is joined by Ashley, friend of the pod, for an episode filled with sports! Newly crowned NBA Champions, the New York Knicks, are first and foremost on their FYPs. With videos about Timothee Chalamet getting champagne (@espn), KAT showing his softer side (@geofftakes), OG’s stoicism (@nbaskitguy), Jalen Brunson winning MVP (@houseofhighlights), Josh Hart not getting the love in LA (@chau.ngo84), and Mikael Bridges being grandma’s favorite player (@chelsealynn1205), videos from the starting 5 are plentiful. Then it’s onto FIFA World Cup mayhem! And specifically how much our visitors are enjoying this country… they’re excited (@fox4newsdallasfortworth). The Scots are absolutely taking over Boston (@jaclyntess) - from Fenway (@cbssportsgolazo) to the cop slide (@mohzify). There are Swedes experiencing Waffle House for the first time (@sampev2), Koreans partying in Mexico (@jungnankang), and a German named Freddy who is getting the star U.S.A. treatment (@karlwarnerpxp). But a video by @mrsmessyquan reminds them that Americans don’t even realize we’re in the tournament, too. Dena’s FYP told her how to remember how to spell diarrhea (@shitterz.72) while Ashley was dropped off in Sam Smith’s mukbang TikTok (@sam.served). And of course, it’s Love Island season so there are plenty of memes and recaps like this one by Coach Jackie J (@jcubedhax). And lastly, Dena is committed to trying The Beast in NYC at some point this summer (@meggiesteiger).   Check out all the videos we mention and more on our blog (2old4tiktok.com), Instagram (@2old4tiktokpod), and TikTok (@2old4tiktok_podcast). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Pride, Playoffs & Popsicles: June on TikTok
2026/06/12
Let’s go Knicks! This week, Dena is joined by Melissa, and they kick things off with the only thing more dramatic than TikTok: Knicks playoff basketball and the Tony Awards. From Broadway superfans to basketball fans suddenly discovering musical theater, they break down the crossover content taking over their FYPs. Featuring a video from @jbjams. Then it’s time for Pride Month TikTok, including a hilariously catchy “gay song” by Meg Stalter that’s been impossible to escape (content from @lisarinnaofficial and @carson_shofner). Dena shares a trio of bizarre stories making the rounds (@digtheplot), a horseback-riding video that sparked debate (@tiffanybutts1), and a McDonald’s discovery that has people talking (@alex_hummer). Meanwhile, Melissa’s FYP is serving Noah Kahan content (@periodicallymommy). They also dive into New York City observations (@liv.talmage), and a surprisingly passionate discussion about Dairy Queen in NYC. Lastly, they discuss food trends, including Keith Lee’s (@keith_lee125) viral blueberry matcha review and the Outshine fruit bar and Fruit Roll-Up snack hack (@chelsearlarson). Discover what’s trending on TikTok this week with Dena and Melissa. Check out all the videos we mention and more on our blog (2old4tiktok.com), Instagram (@2old4tiktokpod), and TikTok (@2old4tiktok_podcast). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Podcast reviews

Read 2 Old 4 TikTok podcast reviews


4.6 out of 5
76 reviews
★★★★★
TheHilijix 2025/11/23
Thank you!!
You don't understand how long it took for me to find a podcast about Tiktok memes and culture!! Thank you for being a voice about this extremely popul...
★☆☆☆☆
PodProManagement 2025/04/14
Examples of the problem…
You lose credibility when in one breath the world is in a horrible place and horrifying things are happening and you have to deal with all of this “on...
★★★★★
Lindsay Drew 2024/09/28
My Heroes
This podcast makes my week! I always love listening to them and their advice!
★★★★★
2oldiegirlie1000000 2023/11/15
Speaks to my agèd soul
These girlies speak truth to power!!! Thank you for making me feel less alone on this changing Word Wide Web!!!!!!!!!!I wish you released an episode e...
★★★★★
Katertot666 2023/11/15
Tiktok is confusing
Let Catalina and Dena handle it for you.
★★★★★
c74ud10 2023/09/21
I don’t feel old anymore
This podcast really cleared out all of my questions about tik tok trends! But seriously, Catalina and Dena are hilarious and just the kind of entertai...
★★★★★
nature's lil treasure 2023/09/21
Your guides to a strange new world
Dena and Catalina provide vital early scholarship on emergent pop culture narratives as they unfold. They are charmingly confused, as are we all.
★★★★★
Ashley Friend of the Pod 2023/08/15
Keeps me young!
Love listening to this podcast while out for a walk or run because the conversation is so entertaining and distracting from the physical exercise. Den...
★★★★★
AFS21212 2023/02/24
This podcast keeps me young!
Came for a quick roundup of the trends I need to know about- stayed for the witty banter. Love this podcast!
★★★☆☆
Pam Jane B 2023/02/22
Cool podcast but
Your podcast was fun to listen to, but the talk and laughter around Offset’s murder and not knowing which one he was.. that was weird
check all reviews on apple podcasts

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