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In this episode, we’re talking about present moment and why it is important and how we mostly miss it. Spoiler alert: it is simple to catch and there is nothing complicated about it and you can reap all the benefits it has. /List of books: The power of Now by Eckhart Tolle | The four agreements by Don Migul Ruiz --- Send in a voice message: https://anchor.fm/dearintrovert/message

Yeah, the rumours are true. I decided to stop beating around the bush and put the news out. Your support and love in the year 2021 has been overwhelmingly positive and I am grateful to be a part of this community. I will not take your support for granted and will continue to share my ideas with you. I Wish you a happy year in advance. You can expect to see new episodes from me in the new year. Hopefully you will grow to like the new theme. | like what you hear? Subscribe/follow to get new episode weekly. Check out the IG: @dearintrovertpodcast --- Send in a voice message: https://anchor.fm/dearintrovert/message

In this episode, we discuss 5 tips I have from first hand experience that prepared me to function in the post-covid world. Obviously things are going back to normal slowly but as introverts we may feel like it's the first day of school all over again. To help navigate this, your -hopefully- favorite introvert is here to share her experiences. | like what you hear? Subscribe/follow to get new episode weekly. Check out the IG: @dearintrovertpodcast --- Send in a voice message: https://anchor.fm/dearintrovert/message

In this episode, we’re listening to the experience of Fatima who challenged her acting skills and learned a few valuable lessons throughout. She managed to stay in character and explored her emotions as if she was an extrovert. | like what you hear? Subscribe/follow to get new episode weekly. Check out the IG: @dearintrovertpodcast --- Send in a voice message: https://anchor.fm/dearintrovert/message

In the last episode of season 2, we pick up from where we have left things, and some exciting news that are coming your way soon. Where the host has been, how she feels about this beautiful community and how she is planning on returning to the world of podcasting with the new season. | like what you hear? Subscribe/follow to get new episode weekly. Check out the IG: @dearintrovertpodcast --- Send in a voice message: https://anchor.fm/dearintrovert/message

In this episode, we talk about how and where we can start being more kinder to ourselves and how embodying this approach can be life-changing. | like what you hear? Subscribe/follow to get new episode weekly. Check out the IG: @dearintrovertpodcast --- Send in a voice message: https://anchor.fm/dearintrovert/message

In this episode, We’re looking at why some people like Fatima prefer reading Jane Austen rather than non-fictional books. It's of course a matter of opinions but it's also a great boost for anyone who wants to get into reading fiction. | like what you hear? Subscribe/follow to get new episode weekly. Check out the IG: @dearintrovertpodcast --- Send in a voice message: https://anchor.fm/dearintrovert/message

In this episode, we’re discussing how we can effect a change and make an impact. “How we can show our inner leader when the path seems a bit confusing? Would our endeavors even matter?”are all the question we answer in this episode. | like what you hear? Subscribe/follow to get new episode weekly. Check out the IG: @dearintrovertpodcast --- Send in a voice message: https://anchor.fm/dearintrovert/message

In this episode, we’ll look into the root cause of the vicious cycle we usually get stuck in. We check to see why a pattern manifest itself in our lives and how we can change it for the better | like what you hear? subscribe/follow to receive new episodes weekly. Also check out the IG:@dearintrovertpodcast --- Send in a voice message: https://anchor.fm/dearintrovert/message

In this episode, we’re discussing the journey of self-acceptance and how different it might look like from one person to another one. How can we accept our traits? And why this journey is necessary for our development. | like what you hear? subscribe/follow to receive new episodes weekly. Also check out the IG:@dearintrovertpodcast --- Send in a voice message: https://anchor.fm/dearintrovert/message

In this short episode, we are discussing , briefly why we may feel unmotivated and how to break out of the vicious cycle of feeling stuck and overthinking. Disclaimer: This is merely a tip and should not take the place of professional help in any forms. Thanks for your consideration :) Follow/subscibe to get new episodes weekly. Check out the IG:@dearintrovertpodcast --- Send in a voice message: https://anchor.fm/dearintrovert/message

In this episode, we’re discussing the dark side of self-help business that is less discussed. We cover questions you might have such as *what makes it toxic* or * Should I not consume self-help media anymore?*. Follow/subscribe to get new episodes weekly. Check out IG of the podcast: @dearintrovertpodcast --- Send in a voice message: https://anchor.fm/dearintrovert/message