Advertise on podcast: She Didn't Get To Stay: Stories of Life After Loss

A familiar phrase, unpacked with tenderness. This episode explores hindsight, growth, and the quiet compassion of recognizing that we did the best we could with what we had at the time.

A reflection on Savannah’s second birthday and the complicated tenderness of the holidays after loss. This episode is an offering of gentle hugs, shared love, and permission to move through the season at your own pace.

She Didn’t Get to Stay: A Gentle Relaunch This first episode is tender — part introduction & part love letter to the little girl who changed everything as we honor and remember her 2nd trip around the sun. I’ll play a few reflections I recorded throughout this past year — raw moments, honest thoughts, and pieces of a grief journey I never expected to take. If you’re navigating grief, searching for God in heartbreak, or simply trying to breathe in the in-between, I hope this episode reminds you that you’re not alone. There is room here for your sorrow and your hope. For your questions and your faith. For their memory and your healing. Thank you for being here. This is where we begin again — gently. Happy 2nd Birthday, sweet Savannah 3

A brief introduction to She Didn’t Get to Stay — a podcast born from heartbreak, held by faith, and shaped by the love of my daughter who didn’t get to stay. This trailer shares what the show is, why it exists, and the hope we’ll look for together.

HI Pod Squad! I hope you are enjoying the series so far.  In this week's episode - Marathon Lessons Part 3 - we keep the momentum going with 3 new lessons:  No Shortcuts (it takes what it takes...) Commit! Sleep! In case anybody hasn't told you yet today, let me be the one to say it.... YOU ARE ENOUGH!  #Podcast #AuddlyEnough #Mindset #MarathonMindset #PersonalDevelopment #YouAreEnough #SelfHelp

Part 2 of our 26 Lessons Learned Training for a Marathon: 3. Listen To Your Body 4. Listen to Your Mind (or Don't) 5. You Are Never Alone Find me on Insta/FB/YouTube @AuddlyEnoughPodcast for daily inspo! #YouAreEnough #AuddlyEnough #Podcast #SelfHelp #PersonalDevelopment #Motivation #Marathoner #MarathonerMindset

"Clark, Audrey's frozen from the waist down." 🥶 "That's all part of the experience, honey." What an experience marathon training has been!  Sometimes I felt like frozen Audrey from Christmas Vacation, but luckily I had the Clark Griswold of running (Anna) by my side with all the optimism and wisdom to keep me going!  These are lessons I want to take with me in other areas of my life-- so this is me, bottling up all the good hacks and tricks I learned to fool my body into thinking it could run a dang marathon - delivered right from my heart and into your ear holes!  Here is Part 1:  1. Get a Mentor (Find your Clark Griswold)  2. Treat Bad Days Like a Scientist (Learn and Move on!) 3. Improve Your Intention (Dig deeper - what do you really want?) Referenced: The Power of Habit by Charles Duhigg (a must read) Hope to see you on Insta/FB/YT @AuddlyEnoughPodcast! You. Are.  Enough.  Period. #AuddlyEnough #YouAreEnough #AuddlyEnoughPodcast #Marathoner #MarathonLessons #Motivation

I am back and comin' in hot with some fresh momentum coming off of 6 months of training for a marathon!  I found out so much about myself during the training - it's in the journey not the destination, right? - and I wanted to bring some lessons learned to the Pod Squad!  Some things that worked for me...some things that didn't...and my goal to approach life differently as a result of the lessons.  This won't be a series on how to train for a marathon, rather how to approach life situations like a marathoner.  Which I am actively practicing alongside you :) Let's embrace the journey together -- we are enough! Insta/FB/YouTube: @AuddlyEnoughPodcast

This week is all about celebrating victories, big or small! Also a reminder that new habits take time. Keep working and know that greatness is just around the corner!! And in case nobody has told you today yet - you are enough!

Now that our beginning of the year planning has commenced (though the work has just begun) this week is a short and sweet reminder of what might come next.  If you have already hit a road block with your goal, ME TOO - all the cool kids are doing it!!  Keep on keeping on.  Embrace the hiccups. Laugh with me...cry with me.... we are in this together!  For all the ways to interact with the show, head over to Insta/Facebook @AuddlyEnoughPodcast.  In case nobody has told you yet today, you are ENOUGH! 3

Let's get cracking on those 2022 goals!  Motivated?  Inspired?  I hope so!  But you know what happens next....we get busy.  We experience hiccups....we lose track of time.  Next thing we know it's June and we haven't made any progress on our goals.  Not this time!  Here are some routines that WINNERS across all industries and walks of life incorporate to make sure that their dreams become a reality.  For all the ways to connect with the podcast, visit Linktr.ee/AuddlyEnoughPodcast  In case anybody hasn't told you today - you are ENOUGH!

This week's episode is all about auditing your environment - more specifically, the people in it!  Cause after all, you are the sum of who you surround yourself with - whether you like it or not.  So how about we like it?!  Let's take control with simple tips to make sure you have (5) key people in your circle, and recognize when you are in the wrong room - and what to do next!  Let's get social! I hope to see you on Insta/Facebook @AuddlyEnoughPodcast **References in Episode: 5 People You Need to Be Happy (Stacey Flowers): https://www.youtube.com/watch?v=yZRCFK1n-NM

Time....We think there's not enough of it... And if we are going to achieve our BIG GOALS for the year, we know we are going to need time on our side! So this week, we are going to go through the practice of auditing our time.  I will share ways to track our time, and then we will set forth a plan of what to do with the time that has been there all along! Let's identify those robbers with a few easy steps, and put them in their rightful place!  App referenced: TOGGL Let's get social! Find me on insta/facebook @AuddlyEnoughPodcast.  Check out Linktr.ee/auddlyenoughpodcast for all the ways to engage with the show.   In case nobody has told you yet today - YOU ARE ENOUGH!

While it is important to be able to vividly picture the destination of where we aspire to go (in goal-setting), it is equally important to be able to understand the Journey - what we are going to have to do to get there. In order to put the work boots on our words, there are some very important questions that we need to ask ourselves to get closer to You 2.0!  In this week's episode, that's exactly where we'll go.     Let's get social! Find me on insta/facebook @AuddlyEnoughPodcast.     Check out Linktr.ee/auddlyenoughpodcast for all the ways to engage with the show.     & In case nobody has told you yet today - YOU ARE ENOUGH!

Yes, just like Aerosmith tried to tell us "Dream until your dreams come true".  This week we continue on our new year journey focusing in on our Dreams - But first I get a little real and raw.  It's time to shoot our shot - what do we want to achieve in the next 5 years?  The wilder the dream, the better!    Let's get social! Find me on insta/facebook @AuddlyEnoughPodcast.   Check out Linktr.ee/auddlyenoughpodcast for all the ways to engage with the show.    & In case nobody has told you yet today - YOU ARE ENOUGH!