Advertise on podcast: Let Yourself Sparkle

In this deeply inspiring episode of the Let Yourself Sparkle podcast, Rabbi Evey Rothstein is joined by spiritual healer, transformational life coach, and ordained interfaith minister Klaudeen Shemirani. Known for her “Soul Body Wisdom” work and the creation of Shimmy Shaman Dance Rituals, Klaudeen helps people reconnect with their bodies, heal trauma, and align with [...] The post The Spiral of Life: Healing, Embodiment, and Coming Home to Your Soul with Klaudeen Shemirani appeared first on Let Yourself Sparkle.

In this moving conversation, Rabbi Evey Rothstein has a conversation with Rabbi Anne Brener—Los Angeles psychotherapist, spiritual director, and author of Mourning & Mitzvah: A Guided Journal for Walking the Mourner’s Path Through Grief to Healing. Together, they explore how to navigate the pain of loss, the power of the “ministry of presence,” and ancient [...] The post The Mourner’s Path: Walking Through Grief with Rabbi Anne Brener appeared first on Let Yourself Sparkle.

In this episode of the Let Yourself Sparkle podcast, I open up about the incredible, messy, and deeply meaningful journey that’s brought me to where I am today. After years of resistance and fear, I’m finally sharing how I became a rabbi, my journey as a hospital chaplain intern, and someone who gets to connect [...] The post Wrapped in Light: Becoming a Rabbi and Embracing My Soul’s Purpose appeared first on Let Yourself Sparkle.

In this deeply personal and soul-stirring episode, I read aloud my recent article published in the Jewish Journal — a reflection that begins with a quiet moment beside my Bubbie near the end of her life and expands into a spiritual journey across time, tradition, and mystery. As a granddaughter of Holocaust survivors, a rabbi, [...] The post When Souls Watch Over Us: A Jewish Reflection on Eternal Connections appeared first on Let Yourself Sparkle.

In this episode of the Let Yourself Sparkle Podcast, Rabbi Belinda Silbert guides us on a profound exploration of self-acceptance, spiritual connection, and breaking free from societal constraints. With mystical compassionate wisdom, Rabbi Silbert encourages listeners to embrace their legacies, acknowledging the divine spark within and fostering a deeper relationship with G-d. Through her insights, [...] The post Unveiling Your Spiritual Spark: A Journey to Connection and Fulfillment appeared first on Let Yourself Sparkle.

Evey is now teaching a 30 day transformation course for mothers who wish they had more energy or less brain fog, more joy, confidence and fulfillment– we meet once a week for 4 weeks, and it’s just $25 a time. (She is offering the program both in person and virtually). For more information and to [...] The post How to Let Go of the Need for Approval and Be More YOU appeared first on Let Yourself Sparkle.

Wow! It’s been a minute! Today I explain the silence, and why we are back to let yourself sparkle! I talk about the ripple effect of kindness and how doing just a little every single day – can help you transform your life in 30 days! I am so happy to be back here with [...] The post Let Yourself Sparkle Now appeared first on Let Yourself Sparkle.

In this episode, we explore the common struggle of negative body image and low self-esteem. And talk about how many people feel shame about their appearance. We discuss how this can lead to increased risk of mental health issues such as eating disorders and depression. We also touch on the role of celebrities like LIZZO [...] The post Overcoming Negative Body Image: A Journey to Self-Love and Feeling Free appeared first on Let Yourself Sparkle.

New Year’s resolutions, setting intentions, goal setting and chasing our dreams. We discuss the importance of setting SMART goals and the power of visualization in achieving them. We also emphasize the importance of taking daily action towards your goals and prioritizing self care. We hope this new year, you focus on doing more of the [...] The post Setting Intentions and Achieving Goals in the New Year appeared first on Let Yourself Sparkle.

Expectations and Boundaries, Soul Growth. The holidays can be a difficult time for many people. Today Soul Purpose coach, medium and meditation teacher Stephanie Zito gives us powerful tools to help us navigate and grow from the difficult feelings that may come up on the holidays. Find Stephanie Zito at insighttimer.com/stephaniezito facebook.com/steph.zito/ , instagram.com/_stephanie_zito/ Illuminate [...] The post How to Find Comfort and Soul Growth on the Holidays appeared first on Let Yourself Sparkle.

Find ways to protect your boundaries, learn how to control your emotions, avoid getting triggered and find the courage to push yourself outside of your comfort zone so that you can find meaningful connections and have a more enjoyable holiday season. Julia Gold LPC, LCADC is a psychotherapist and supervisor who has over 18 years [...] The post How to Find Connection and Protect Your Boundaries appeared first on Let Yourself Sparkle.

Homesickness, Loneliness, feeling like you don't belong are common feelings at this time of year. Today we talk about how we can overcome feeling alone and help you find a life and relationships and friendships and love and community that feel like home, by allowing yourself to jump fully into your life.  The advice we [...] The post How to Overcome Feelings of Homesickness appeared first on Let Yourself Sparkle.

PMS, PMDD, endometriosis, PCOS and fibroids. Hormonal Imbalance, Menstraul Cycle hormones cause depression and anxiety. How to Turn Your Period into Your Superpower. Today, Dr. LJ Johnson talks about the connection between our hormones and our emotions and how you can turn your period into your superpower. Dr. Lj Johnson PsyD. IHP. FDNP. IIN,CHEK, is [...] The post Don’t Let Your Period Steal Your Joy appeared first on Let Yourself Sparkle.

How can we feel less alone? The holidays can be a difficult time for many people. If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org If you are looking for a group of people to connect with- NANA247.org is an incredible resource. They offer LIVE 24/7 [...] The post How to Overcome Loneliness on The Holidays appeared first on Let Yourself Sparkle.

Rabbi Wolpe helps us understand what steals our joy and how we can push ourselves to take action, so that we can feel happier. He reminds us that worrying about the future robs us from the ability to enjoy the present and that when we push ourselves to do the things we know will be [...] The post Rabbi Wolpe on How to Live Happier appeared first on Let Yourself Sparkle.