Advertise on podcast: Joels Mind Podcast

In this episode of Joels Mind Podcast, I sit down with Drew Harris to talk about sobriety, personal growth, discipline, and what it means to become a better version of yourself. Drew shares his journey from growing up around real estate investing to building his own path while learning valuable lessons about health, mindset, and self-awareness. We dive into the challenges of navigating social situations without alcohol, dealing with peer pressure, and how choosing sobriety has positively impacted every area of his life. We also discuss the importance of consistency, surrounding yourself with the right people, giving back to your community, and finding fulfillment through intentional living. Whether you're sober, sober-curious, or simply looking to level up your life, Drew's perspective offers practical insights and plenty of inspiration. If you enjoyed this conversation, be sure to subscribe, leave a review, and share the episode with someone who might benefit from it. Drew Harris Social Meda:  Instagram - @drew_harris_real_estate Facebook Page - Drew Harris Real Estate LinkedIn Profile Drew also wanted to highlight Rod's House, a local nonprofit serving youth in our community. If you're looking for a cause to support, check out this donation link. Rod's House 00:00:01 - Introduction & The Sobriety Journey 00:06:40 - The Science of Alcohol & Growing NA Industry 00:09:40 - Discipline, Basketball, & Avoiding Peer Pressure 00:15:06 - Real Estate Roots & Family Influence 00:20:09 - Mentorship & The Shift from Coaching 00:25:44 - Impacting Yakima Through Rod's House 00:32:35 - The Mechanics of Serving on a Board 00:39:43 - How to Support the Community 00:42:58 - Daily Routines for Peak Performance 00:49:57 - Digital Detox: Sunday Resets & Screen Limits 00:56:20 - Balancing High-Volume Business with Self-Care 01:00:12 - Philosophical Reflections & Continuous Learning 01:08:39 - A Service-First Approach to Real Estate 01:18:46 - Becoming the Best Version: Final Thoughts

In this episode, I sit down with Sal, owner of State Local Quality Home Restorations, and we talk about what it actually takes to build something from the ground up — not just in business, but in identity. Call Sal today at 509-853-7749 for your next home build, remodel, flooring, roofing, concrete, or demolition. Sal and his crew will take care of you! Check out S&L Quality Home Restoration online via: Facebook: https://www.facebook.com/people/SL-Quality-Home-Restoration/100033665723621/ Instagram: https://www.instagram.com/sl_qualityhomerestorations/?hl=en

Huge shoutout to Mrs. Reyna-Mora for stepping into Joels Mind to kick of our Business Segment! Anjelica takes us to the very beginning and walks us through her journey leading up to becoming a business owner. Anjelica is the owner and founder of Reyna's Royal Arrangements.  Check out her business page Instagram: reynasroyalarrangements  tiktok.com: @craftingqueen001 00:14:18 - Start of trajectory growing up 00:16:30 - Getting into Early Childhood Education 00:20:14 - Going to WSU 00:24:45 - Graduting Become a Influencer or Social Worker? 00:29:11 - First Big Girl Job 00:39:38 - Going through the hard days 00:42:12 - Journal Entry 00:48:25 - Transitioning out of Social Work 00:51:51 - Serving others despite our original vision 00:58:12 - COVID Wedding 01:04:00 - Becoming a Flourist 01:10:57 - Reyna Royal Arrangement workshops 01:18:16 - Full Circle 01:21:23 - Securing Reyna Royal Arrangement Location 01:24:49 - Anjelica Reyna-Mora Mindset 01:28:16 - Rewriting Her Story 01:36:02 - Follow Anjelica @ 01:37:15 - Becoming a better version of you in Anjelica's Mind

Joel sits down with American Ninja Warrior and TedX Speaker Sandy Zimmerman and learns that Sandy is much more than just an American Ninja Warrior. She has been inducted into the Physical Education Teacher Hall of Fame, a recognized basketball coach, a loving Mother and Wife. Sandy is just like you and me. Hear Sandy share her stories and experience in becoming this version of her and the first Mother to hit the American Ninja Warrior Buzzer! Tune in and find out which Zimmerman will be competing on Season 10 of American Ninja Warrior! Sandy's Social: Facebook: sandy.zimmerman IG: sandy_zimmerman_ninja You can find Sandy's book "Get Out Of The Car"on her website: https://www.sandyzimmerman.co/ 00:00:00 - Start 00:02:38 - Overcoming generational Trauma 00:04:34 - What led you to choosing it ends with you? 00:05:14 - Pt. I Life is a team sport 00:09:09 - Pt II Changing Family Tree: Getting to know You 00:13:05 - What would it look like for someone to rewrite their story? 00:15:33 - Barclay Stockett's Hugs 00:18:26 - Becoming a hugger 00:21:28 - Being hugged by Sandy 00:23:44 - Comparing destination & Journey 00:26:34 - Being proud of the person I'm becoming 00:31:11 - The messy places in our lives 00:32:03 - Growth Mindset vs. Fixed Mindset 00:35:31 - "What if it all works out?" 00:39:27 - Joels Mind thrives in Chaos 00:41:12 - What advice do you have for coaches bringing a better version of themself to their athletes? 00:47:24 - How Sandy refill's her cup 00:49:38 - How's Koda (Sandy's 'German Shepard')? 00:51:11 - Get out of the car 00:53:30 - Joels Koda moment 00:56:47 - What advice do you have for Moms? 01:02:35 - What does the future has in store for Sandy? 01:06:05 - Sandy inspiring Joel to become a better version of him!

In this Episode Joel dives into his journey of sobriety. What led him to this decision, how its going, and some exceptions within the 2 year journey so far. PSA: September is Suicide Awareness Month. If you or someone you know is struggling please text or call 988 hotline. Continue the fight. You are worthy. You matter. You are Loved. - Joel Engage with me :) IG: https://www.instagram.com/joelsmindofficial/?next=%2F FB: https://www.facebook.com/Joelsmindofficial/ TikTok: https://www.tiktok.com/@joelsmindofficial 00:00:00 - Start 00:00:32 - RIP Brotha 00:01:43 - This episode is a gentle reminder 00:02:11 - Raise awareness of the battle of addition & mental health 00:03:28 - Diving into Ep. 37 00:04:20 - Beginning of Sober journey 00:05:29 - Goal of Sobriety 00:08:01 - Younger Joel perspective on living too 100 00:09:03 - Mindset to live 100 years old 00:09:44 - Turning 28 00:10:06 - Walking to 30's 00:10:59 - Back track to my first Mental Breakdown 00:11:07 - Imaginary Timeline 00:14:15 - The Breaking point 00:15:34 - Long story Short 00:16:40 - The flip side of making this decision 00:19:22 - Getting into Grad School 00:21:51 - Taking a break from school 00:22:31 - The Roaring 20's 00:23:49 - Circling back to 30's 00:27:26 - Reason 1 00:30:38 - Reason 2 00:34:50 - Reason 3 00:37:16 - Reason 4 00:38:48 - Reason 5 00:54:54 - Reason 7 00:56:14 - Reason 8 00:57:33 - Reason 8 01:01:20 - Reason 10 01:02:36 - Reason 10 01:05:33 - Reason 12 01:08:11 - What I have noticed since being sober 01:11:16 - The most tempted I've been 01:15:10 - 7-8 months in noticed some things 01:16:50 - 2 exceptions

Joel is officially back and has grown and learned more about life over these past 2 years. Learn what you can expect moving forward as well as answers to some questions from Joelsmindofficial IG poll! Engage with Joel via:  IG: https://www.instagram.com/joelsmindofficial/?next=%2F FB: https://www.facebook.com/Joelsmindofficial/ TikTok: https://www.tiktok.com/@joelsmindofficial 00:00 - Start 03:10 - Eternally gratefull for you! 04:10 - Instagram Engagement 04:51 - Beginning of IG Questions 05:08 - Question 1 - What can we expect from this Come Back? 12:35 - Business Segment 13:16 - Goal is 10 Interviews  13:26 - 5 Business Owners 14:04 - Business 1 - Central Washington Pool & Spa 14:39 - Business 2 - Reyna's Royal Arrangements 15:00 - Business 3 - Vida Health Bar 15:32 - Business 4 - Alignment Co.  16:17 - Business 5 - Volution 18:06 - Help select the other 5 businesses! 18:48 - Question 2 - Where have you been? 34:23 - If I'm going to make a podcast about growth. I too will push myself to grow. 35:32 - Question 4 - When are you going to let TeddyJtheBarber cut your hair? 37:26 - Question 5 - How do you keep your self going even on the Hard days? 45:00 - Question 6 - What has helped you overcome your depression? 55:36 - Wrapping up what has helped me with my Depression 59:23 - Outro

To those who have been kind and generous to my family and I. Thank you.  To those who have been patiently waiting and supporting. Thank you. To those who are new to Joels Mind. Welcome.  Welcome to the podcast that talks about becoming a better version of you. Follow me @joelsmindofficial

Day 344/365 or day 1/365. Whatever it may be let it be today!  Happy Monday let's make it happen captain!

In this episode Joel provides perspective on change. What is change, what is not change, embracing change, knowing when change is coming, and giving yourself permission to...you guessed it. Change.  Listen in and hear about some tools at the end of the episode to help you embrace change on your journey....remember, change is inevitable.  Learn more about Joel and follow him on his socials via    www.joelsmind.com Thank you for tuning in and kudos for becoming a better version of you! Please rate the podcast and leave a comment! Lets grow together!

Wassup people! Today yah boi has been blessed to wake up to the sun 10,592 times! Marking today my 29th rotation around the hot star. I been feeling super grateful these past couple months. Reflecting on my life and endeavours, I do what I do best. I open up and share some thangs with yall. Like how I conjured up the title "Joels Mind Podcast", also some profound blessings I have and received throughout my hears. Here's an EXCLUSIVE insight you'll ONLY find in this description.   If you ever made it to the end of my episode, you have heard my outro. You'll hear it in the beginning of this episode.  Why? You may ask yourself this elongated outro? Because simply I don't know when You hear any of these episodes, but when you do. Just know I'm with you. It very may well be at a specific time of your day, but more importantly on your birthday. I would hate to miss a chance to say Happy Birthday to you! And if anyone hasn't said "I love you", just know the outro is for you.   Learn more about me by tapping on this link! https://www.joelsmind.com/

In this episode Joel covers how an All-or-Nothing mentality can steal the joy of your jouney of becoming a better version of you! He breaks down where we obtain this mindset as well as why. Last but not least Joel gives examples on how to combat Perfectionism.  Thank you for tuning into the show! Leave a comment and follow the podcast!  Tap into: https://www.joelsmind.com/

In a UNANIMOUS vote, the people voted for a Relationships II episode cohosted than none other Joel's Queen. Listen in on this venture of questions steming from their first kiss, work life balance, how a man should propose, to some juicy questions!  Thank you for tuning into Joels Mind Podcast! Please follow if you are looking to learn more about becoming a better version of YOU! (we're on this journey together)  Joels Mind Socials: Instagram Twitter YouTube

Does a tree become a tree once its a tree? or does a tree be a tree at the seed?  In todays episode Joel joins the debate being vs. becoming in the context of "becoming a better version of you". Do we be better versions of ourselves? Or, do we become better versions of ourselves? Tap into Joels Mind and hear his perspective on the matter.  Socials:  Instagram Twitter www.joelsmind.com

In this episode Joel gets acquainted Midwest artist Juixe DaBagBoi. From enduring the struggle to becoming an athlete "taking [his] talents to South Beach". Juixe DaBagBoi allows us exclusive access into his mind. Sharing his inspirations from his music to diving deep with Joel into mental health and mens mental health. Do you know what kind of instrument is used on Spongebob Squarepants theme song?  Juixe DaBagBoi does! Tune and find out a fun fact of the day!  Shout out to UA The Duo for making this interview happen! Music & Socials: LinkPOP/JuixeDaBagBoi LinkPOP/UATheDuo

In this interview we dicuss some wins and lessons on Dave's music career. Tune in and here about his trip to NYC, participating in a contest held by Team Backpack where he crosses paths with Marlon Craft.  Follow Dave Cerdafyed  On Instagram On Twitter Listen on Soundcloud Listen on Spotify