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On this episode.. How she got into the mental health field specializing in eating disordersThe different types of eating disorders and how to treat them from a mental health perspectiveTherapeutic interventions and coping tools to support clientsWarning signs that someone might be strugglingHow to support a loved one experiencing an eating disorder  Connect with Briana: www.instagram.com/naturallyyoucounseling www.naturallyyoucounseling.com Check us out on socials! Instagram @dopeshttherapypod email us at [email protected] Logo artwork by Peach and Bean Studio instagram.com/peachandbeanstudio Check out our sponsor Own Your Stigma Use our discount code for 15% off: dopest*tpod  ***Disclaimer*** Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.

On this episode.. Addressing toxicity in relationships surrounding those in active addictionHow to navigate being supportive for those in active addictionSupport for partners of active addiction and how to be a friendWhat a relational detox is and how it can be supportive in healing  Connect with Katie: https://www.instagram.com/redesigned_mind/   Check us out on socials! Instagram @dopeshttherapypod email us at [email protected] Logo artwork by Peach and Bean Studio instagram.com/peachandbeanstudio Check out our sponsor Own Your Stigma Use our discount code for 15% off: dopest*tpod  ***Disclaimer*** Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.

On this episode..   Her work as a somatic therapist and how she got into the fieldWhat somatic work is and how it can benefit your soulHow movement and body work can support your mental healthHow an injury helped guide her to deeper spiritual work with clientsSpiritual takeaways and the mind-body connection  Connect with Alyssa: www.instagram.com/em.bodied.sol https://www.salt2wellness.com/   Check us out on socials! Instagram @dopeshttherapypod email us at [email protected] Logo artwork by Peach and Bean Studio instagram.com/peachandbeanstudio Check out our sponsor Own Your Stigma Use our discount code for 15% off: dopest*tpod  ***Disclaimer*** Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.

On this episode..   Her experience being diagnosed with Major Depressive DisorderHow her diagnosis led her to explore various treatment optionsWhat she learned during her time in treatment about herselfHer experience working full time and being a house manager in a residential treatment centerWhat has helped her manage her depression since treatment  Connect with Julie: www.instagram.com/julievillatoro   Check us out on socials! Instagram @dopeshttherapypod email us at [email protected] Logo artwork by Peach and Bean Studio instagram.com/peachandbeanstudio Check out our sponsor Own Your Stigma Use our discount code for 15% off: dopest*tpod  ***Disclaimer*** Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.

On this episode..   Defining sensory regulation and emotional dysregulationHow sensory overload can lead to sensory and emotional dysregulationHow sensory regulation can help support our mental health by using the five senses as coping toolsTangible sensory tools to utilize to support our functioning when feeling dysregulated    Check us out on socials! Instagram @dopeshttherapypod email us at [email protected] Logo artwork by Peach and Bean Studio instagram.com/peachandbeanstudio Check out our sponsor Own Your Stigma Use our discount code for 15% off: dopest*tpod  ***Disclaimer*** Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.

On this episode..   Casey shared his upbringing and struggles with various mental health challengesHis experiences in various inpatient facilities and mental health care across multiple statesHow he has been able to overcome challenging situations over the yearsUsing comedy as a coping tool and medication management    Connect with Casey: www.instagram.com/caseymoran11   Check us out on socials! Instagram @dopeshttherapypod email us at [email protected] Logo artwork by Peach and Bean Studio instagram.com/peachandbeanstudio Check out our sponsor Own Your Stigma Use our discount code for 15% off: dopest*tpod  ***Disclaimer*** Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.

On this episode..   Leo’s unique journey from entertainment to social workHis relationship with DBT and how it led him to his graduate programWhat DBT is and the various aspects of DBTHow DBT skills are used with clients in therapy and in the classroom    Connect with Leo Massey: https://www.instagram.com/lmsw_leo/ https://www.facebook.com/leo.massey.3/ Check us out on socials! Instagram @dopeshttherapypod email us at [email protected] Logo artwork by Peach and Bean Studio instagram.com/peachandbeanstudio Check out our sponsor Own Your Stigma Use our discount code for 15% off: dopest*tpod  ***Disclaimer*** Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.

On this episode..   The roots of burnout in millennial culture The difference between stress and burnoutThe mental health impacts and how it manifests emotionally and physically How to spot the signs early and practical ways to cope       Check us out on socials! Instagram @dopeshttherapypod email us at [email protected] Logo artwork by Peach and Bean Studio instagram.com/peachandbeanstudio Check out our sponsor Own Your Stigma Use our discount code for 15% off: dopest*tpod  ***Disclaimer*** Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.

On this episode..   How Siobhan became a BCBA working with children on the autism spectrum and starting her own businessHow language around autism has changed in recent yearsWhat ABA is and how ABA helps with parent training, floor time, skill acquisition, and behavior modificationNeuroaffirming care and how to get connected to resources to find support  Connect with Siobhan Gadallah: www.instagram.com/aba.losangeles https://abala.info/ Resource: ABA Visualized    Check us out on socials! Instagram @dopeshttherapypod email us at [email protected] Logo artwork by Peach and Bean Studio instagram.com/peachandbeanstudio Check out our sponsor Own Your Stigma Use our discount code for 15% off: dopest*tpod  ***Disclaimer*** Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.

On this episode..   Where nostalgia stems from and pros/cons of being nostalgicResearch behind feelings of nostalgia How nostalgia has left it’s impact on people; specifically millennialsOur personal memories, reflections, and feelingsTrends from the 90’s and 2000’sComments from listeners      Check us out on socials! Instagram @dopeshttherapypod email us at [email protected] Logo artwork by Peach and Bean Studio instagram.com/peachandbeanstudio Check out our sponsor Own Your Stigma Use our discount code for 15% off: dopest*tpod  ***Disclaimer*** Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.

On this episode..   Her journey becoming a therapist focusing on men’s mental healthDifferent therapy approaches between men and womenHer experiences with male clients in sessionWhat it looks like for men who open up in therapyHow women can hold space for men in partnershipsQ&A from listeners   Connect with Dr. Audra Horney:   https://www.tiktok.com/@dr.audra.horney?_t=ZT-8uJ32yS3VdK&_r=1 www.instagram.com/draudrahorney You can find her directory in her IG bio!   Check us out on socials! Instagram @dopeshttherapypod email us at [email protected] Logo artwork by Peach and Bean Studio instagram.com/peachandbeanstudio Check out our sponsor Own Your Stigma Use our discount code for 15% off: dopest*tpod  ***Disclaimer*** Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.

On this episode..   How Hannah became a trauma therapistDefining trauma and the best therapies for treating traumaMisconceptions about traumaThe window of tolerance, what that looks like, and ways to address itEMDR and how it works as a trauma therapyConnect with Hannah Guy:   https://www.instagram.com/revivetherapyservices/#   Check us out on socials! Instagram @dopeshttherapypod email us at [email protected] Logo artwork by Peach and Bean Studio instagram.com/peachandbeanstudio Check out our sponsor Own Your Stigma Use our discount code for 15% off: dopest*tpod  ***Disclaimer*** Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.

On this episode..   We share life updates and what we have been up to since August 2024What we are looking forward to this seasonHow the Los Angeles wildfires and other current events have impacted us  Thank you for being on this journey with us! Whether it is listening to our episodes, following our IG, rating our podcast, and sharing with others, we appreciate you all!     Check us out on socials! Instagram @dopeshttherapypod email us at [email protected] Logo artwork by Peach and Bean Studio instagram.com/peachandbeanstudio Check out our sponsor Own Your Stigma Use our discount code for 15% off: dopest*tpod  ***Disclaimer*** Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.

On this episode:   Her ADHD diagnosis and how that led her to work with neurodivergent clientsNeurodivergency and what it could look like How social media has brought more light on ADHD and other neurodivergent diagnosesHer modalities and interventions she uses  to support neurodivergent clientsGender differences with an ADHD diagnosis and ways to find support and resources    Connect with Charity Matlock:   https://www.instagram.com/collabintherapy/   Resources: Chadd.org additudemag.com       Check us out on socials! Instagram @dopeshttherapypod email us at [email protected] Logo artwork by Peach and Bean Studio instagram.com/peachandbeanstudio Check out our sponsor Own Your Stigma Use our discount code for 15% off: dopest*tpod  ***Disclaimer*** Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.

On this episode..   Her career as a crisis manager and crisis therapistWhat crisis therapy looks like compared to other therapiesIOP vs. outpatient therapyVarious crises response supportsThe experiences of therapists working with crisesMental health in America    Connect with Lauren Kamm:   www.instagram.com/laur.listens Work with Lauren (Missouri Residents Only) by finding her on Psychology Today!   Check us out on socials! Instagram @dopeshttherapypod email us at [email protected] Logo artwork by Peach and Bean Studio instagram.com/peachandbeanstudio Check out our sponsor Own Your Stigma Use our discount code for 15% off: dopest*tpod  ***Disclaimer*** Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.