Advertise on podcast: RHAP: We Know 90 Day Fiance

Rating

★★★★★

4.6

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296 reviews

Description

Pooya Zand Vakili is joined by a panel of guests every week to break down all of the 90 Day Fiance shows on TLC.

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Check latest episodes from RHAP: We Know 90 Day Fiance podcast

90 Day Fiancé Season 12 Episodes 10-13 Recap

2026/08/17

90 Day Fiancé Season 12 Episodes 10-13 Recap Pack your bags and your best side-eye, because Pooya and is back to talk OG 90 Day Fiancé Season 12! Today, Pooya and Liana discuss episodes 10-13 of 90 Day Fiancé Season 12. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT! Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Learn more about your ad choices. Visit megaphone.fm/adchoices

90 Day Fiancé Season 12 Episodes 4-9 Recap

2026/07/14

90 Day Fiancé Season 12 Episodes 4-9 Recap Pack your bags and your best side-eye, because Pooya and is back to talk OG 90 Day Fiancé Season 12! Today, Pooya and Annabel discuss episodes 4-9 of 90 Day Fiancé Season 12. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT! Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Learn more about your ad choices. Visit megaphone.fm/adchoices

90 Day Fiancé Season 12 Episode 3 Recap

2026/06/02

90 Day Fiancé Season 12 Episode 3 Recap Pack your bags and your best side-eye, because Pooya and is back to talk OG 90 Day Fiancé Season 12! Today, Pooya and Scally discuss episode 3 of 90 Day Fiancé Season 12. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT! Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Learn more about your ad choices. Visit megaphone.fm/adchoices

90 Day Fiancé Season 12 Eps 1 & 2

2026/05/24

90 Day Fiancé Season 12 Eps 1 & 2 Pack your bags and your best side-eye, because Pooya and is back to talk OG 90 Day Fiancé Season 12! Today, Pooya and Sasha Joseph discuss episodes 1 & 2 of Fiancé Season 12. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT! Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Learn more about your ad choices. Visit megaphone.fm/adchoices

90 Day Fiancé: Before the 90 Days Season 8 Tell All Parts I and II Recap

2026/05/10

90 Day Fiancé: Before the 90 Days Season 8 Tell All Parts I and II Recap Pack your bags and your best side-eye, because Pooya and is back to talk 90 Day Fiancé: Before the 90 Days Season 8! Today, Pooya and Annabel discuss Tell All Parts I and II of 90 Day Before the 90 Days Season 8. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT! Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Learn more about your ad choices. Visit megaphone.fm/adchoices

90 Day Fiancé: Before the 90 Days Season 8 Eps 17-19 Recap

2026/04/27

90 Day Fiancé: Before the 90 Days Season 8 Eps 17-19 Recap Pack your bags and your best side-eye, because Pooya and is back to talk 90 Day Fiancé: The Other Way Season 7! Today, Pooya and Kirsten MacInnis discuss episode 17 of 90 Day The Other Way Season 7. Check out Peace Corps: https://peacecorps.gov/serve Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT! Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Learn more about your ad choices. Visit megaphone.fm/adchoices

90 Day Fiancé: Before the 90 Days Season 8 Ep 16 Recap

2026/04/06

90 Day Fiancé: Before the 90 Days Season 8 Ep 16 Recap Pack your bags and your best side-eye, because Pooya and is back to talk 90 Day Fiancé: Before the 90 Days Season 8! Today, Pooya and Jason Reed discuss episode 16 of 90 Day Fiancé: Before the 90 Days Season 8. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT! Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Learn more about your ad choices. Visit megaphone.fm/adchoices

90 Day Fiancé: Before the 90 Days Season 8 Ep 14 & 15 Recap

2026/03/30

90 Day Fiancé: Before the 90 Days Season 8 Ep 14 & 15 Recap Pack your bags and your best side-eye, because Pooya and is back to talk 90 Day Fiancé: Before the 90 Days Season 8! Today, Pooya and Annabel discuss episodes 14 & 15 of 90 Day Fiancé: Before the 90 Days Season 8. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT! Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Learn more about your ad choices. Visit megaphone.fm/adchoices

90 Day Fiancé: Before the 90 Days Season 8 Ep 12 & 13 Recap

2026/03/23

90 Day Fiancé: Before the 90 Days Season 8 Ep 12 & 13 Recap Pack your bags and your best side-eye, because Pooya and is back to talk 90 Day Fiancé: Before the 90 Days Season 8! Today, Pooya and Annabel discuss episodes 12 & 13 of 90 Day Fiancé: Before the 90 Days Season 8. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT! Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Learn more about your ad choices. Visit megaphone.fm/adchoices

90 Day Fiancé: Before the 90 Days Season 8 Eps 10 and 11 Recap

2026/03/15

90 Day Fiancé: Before the 90 Days Season 8 Eps 10 and 11 Recap Pack your bags and your best side-eye, because Pooya and is back to talk 90 Day Fiancé: Before the 90 Days Season 8! Today, Pooya and Kirsten MacInnis discuss episode 10 of 90 Day Fiancé: Before the 90 Days Season 8. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT! Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Learn more about your ad choices. Visit megaphone.fm/adchoices

90 Day Fiancé: Before the 90 Days Season 8 Ep 9 Recap

2026/02/16

90 Day Fiancé: Before the 90 Days Season 8 Ep 9 Recap Pack your bags and your best side-eye, because Pooya and is back to talk 90 Day Fiancé: Before the 90 Days Season 8! Today, Pooya and Kirsten MacInnis discuss episode 9 of 90 Day Fiancé: Before the 90 Days Season 8. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT! Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Learn more about your ad choices. Visit megaphone.fm/adchoices

90 Day Fiancé: Before the 90 Days Season 8 Eps 7+8 Recap

2026/02/09

90 Day Fiancé: Before the 90 Days Season 8 Eps 7+8 Recap Pack your bags and your best side-eye, because Pooya and is back to talk 90 Day Fiancé: Before the 90 Days Season 8! Today, Pooya and Jason Reed discuss episodes 7+8 of 90 Day Fiancé: Before the 90 Days Season 8. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT! Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Learn more about your ad choices. Visit megaphone.fm/adchoices

90 Day Fiancé: Before the 90 Days Season 8 Ep 6 Recap

2026/01/17

90 Day Fiancé: Before the 90 Days Season 8 Ep 5 Recap Pack your bags and your best side-eye, because Pooya and is back to talk 90 Day Fiancé: Before the 90 Days Season 8! Today, Pooya and Jason Reed discuss episode 6 of 90 Day Fiancé: Before the 90 Days Season 8. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT! Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Learn more about your ad choices. Visit megaphone.fm/adchoices

90 Day Fiancé: Before the 90 Days Season 8 Eps 4 & 5 Recap

2026/01/11

90 Day Fiancé: Before the 90 Days Season 8 Eps 4 & 5 Recap Pack your bags and your best side-eye, because Pooya and is back to talk 90 Day Fiancé: Before the 90 Days Season 8! Today, Pooya and *insert guest* discuss episodes 4 & 5 of 90 Day Fiancé: Before the 90 Days Season 8. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT! Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Learn more about your ad choices. Visit megaphone.fm/adchoices

90 Day Fiancé: Before the 90 Days Season 8 Ep 3 Recap

2025/12/29

90 Day Fiancé: Before the 90 Days Season 8 Ep 3 Recap Pack your bags and your best side-eye, because Pooya and is back to talk 90 Day Fiancé: Before the 90 Days Season 8! Today, Pooya and Brian Scally discuss episode 3 of 90 Day Fiancé: Before the 90 Days Season 8. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT! Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Learn more about your ad choices. Visit megaphone.fm/adchoices

Podcast reviews

Read RHAP: We Know 90 Day Fiance podcast reviews

4.6 out of 5

296 reviews

★★★★★

peachesAR 2026/07/29

Best 90 Day recap available

After listening to many different 90 Day recaps podcast I find Rehap to be the most enjoyable. Their voices, especially Pooya’s, are the most pleasan...

★★★★☆

Jill457 2026/07/23

Guest Host Dependent

Pooya is always a good listen, and Annabel is my favorite co-host even though she lowkey hates Americans. Her personality makes way more sense if you’...

★★★★★

Connor O'Flannery 2026/06/24

Fun, light, interesting, great vibes

This show has gotten me through some stressful times. Pooya is great. Thank you Pooya and guests! Btw less Annabelle please, her vibe is always a lit...

★★☆☆☆

danniiidannniii 2026/04/22

Not consistent

Love the podcast, but for the past year or so you can tell the host isn’t into it :(

★☆☆☆☆

Fiesta_Fiesta 2025/12/27

Irrelevant

I would’ve loved to hear more about the show being reviewed instead of hearing about, you wishing you could book tickets. Getting upset that Topgolf d...

★★★☆☆

black_roses 2025/11/30

Inconsistent quality

I used to love this podcast - it was funny, detailed, and the guests provided great commentary. But lately the quality has gone downhill. I don’t mind...

★★★☆☆

👻👻🌸 2025/11/24

BTW

Someone mentioned, during all the talk about babies, that twins share the same DNA. Wrong!! They’re all different!!

★★★☆☆

MichellePLevy 2025/10/21

Wanted to Love it

I wanted to love this, but I don’t. It seems like the hosts are not so knowledgeable in 90 Day Fiancé. They don’t know the history of many of the retu...

★★★★★

PeAcEByT 2025/05/29

I look forward to your podcast way more than the show.

Thanks for breaking it all down. Your thoughts are always spot on. Your cohosts are a welcome addition. ⭐️⭐️⭐️⭐️⭐️

★★★☆☆

lindy luvs music 2025/04/14

Disappointed

Pooya, I have been a fan of your previous coverage of the 90 day shows. But, I am sad to say that recently I can tell your heart isn’t in it. Your cov...

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