Advertise on podcast: RHAP: We Know 90 Day Fiance

Rating

★★★★★

4.6

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292 reviews

Description

Pooya Zand Vakili is joined by a panel of guests every week to break down all of the 90 Day Fiance shows on TLC.

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Check latest episodes from RHAP: We Know 90 Day Fiance podcast

90 Day Fiancé: Before the 90 Days Season 8 Ep 16 Recap

2026/04/06

90 Day Fiancé: Before the 90 Days Season 8 Ep 16 Recap Pack your bags and your best side-eye, because Pooya and is back to talk 90 Day Fiancé: Before the 90 Days Season 8! Today, Pooya and Jason Reed discuss episode 16 of 90 Day Fiancé: Before the 90 Days Season 8. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT! Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Learn more about your ad choices. Visit megaphone.fm/adchoices

90 Day Fiancé: Before the 90 Days Season 8 Ep 14 & 15 Recap

2026/03/30

90 Day Fiancé: Before the 90 Days Season 8 Ep 14 & 15 Recap Pack your bags and your best side-eye, because Pooya and is back to talk 90 Day Fiancé: Before the 90 Days Season 8! Today, Pooya and Annabel discuss episodes 14 & 15 of 90 Day Fiancé: Before the 90 Days Season 8. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT! Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Learn more about your ad choices. Visit megaphone.fm/adchoices

90 Day Fiancé: Before the 90 Days Season 8 Ep 12 & 13 Recap

2026/03/23

90 Day Fiancé: Before the 90 Days Season 8 Ep 12 & 13 Recap Pack your bags and your best side-eye, because Pooya and is back to talk 90 Day Fiancé: Before the 90 Days Season 8! Today, Pooya and Annabel discuss episodes 12 & 13 of 90 Day Fiancé: Before the 90 Days Season 8. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT! Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Learn more about your ad choices. Visit megaphone.fm/adchoices

90 Day Fiancé: Before the 90 Days Season 8 Eps 10 and 11 Recap

2026/03/15

90 Day Fiancé: Before the 90 Days Season 8 Eps 10 and 11 Recap Pack your bags and your best side-eye, because Pooya and is back to talk 90 Day Fiancé: Before the 90 Days Season 8! Today, Pooya and Kirsten MacInnis discuss episode 10 of 90 Day Fiancé: Before the 90 Days Season 8. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT! Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Learn more about your ad choices. Visit megaphone.fm/adchoices

90 Day Fiancé: Before the 90 Days Season 8 Ep 9 Recap

2026/02/16

90 Day Fiancé: Before the 90 Days Season 8 Ep 9 Recap Pack your bags and your best side-eye, because Pooya and is back to talk 90 Day Fiancé: Before the 90 Days Season 8! Today, Pooya and Kirsten MacInnis discuss episode 9 of 90 Day Fiancé: Before the 90 Days Season 8. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT! Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Learn more about your ad choices. Visit megaphone.fm/adchoices

90 Day Fiancé: Before the 90 Days Season 8 Eps 7+8 Recap

2026/02/09

90 Day Fiancé: Before the 90 Days Season 8 Eps 7+8 Recap Pack your bags and your best side-eye, because Pooya and is back to talk 90 Day Fiancé: Before the 90 Days Season 8! Today, Pooya and Jason Reed discuss episodes 7+8 of 90 Day Fiancé: Before the 90 Days Season 8. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT! Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Learn more about your ad choices. Visit megaphone.fm/adchoices

90 Day Fiancé: Before the 90 Days Season 8 Ep 6 Recap

2026/01/17

90 Day Fiancé: Before the 90 Days Season 8 Ep 5 Recap Pack your bags and your best side-eye, because Pooya and is back to talk 90 Day Fiancé: Before the 90 Days Season 8! Today, Pooya and Jason Reed discuss episode 6 of 90 Day Fiancé: Before the 90 Days Season 8. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT! Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Learn more about your ad choices. Visit megaphone.fm/adchoices

90 Day Fiancé: Before the 90 Days Season 8 Eps 4 & 5 Recap

2026/01/11

90 Day Fiancé: Before the 90 Days Season 8 Eps 4 & 5 Recap Pack your bags and your best side-eye, because Pooya and is back to talk 90 Day Fiancé: Before the 90 Days Season 8! Today, Pooya and *insert guest* discuss episodes 4 & 5 of 90 Day Fiancé: Before the 90 Days Season 8. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT! Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Learn more about your ad choices. Visit megaphone.fm/adchoices

90 Day Fiancé: Before the 90 Days Season 8 Ep 3 Recap

2025/12/29

90 Day Fiancé: Before the 90 Days Season 8 Ep 3 Recap Pack your bags and your best side-eye, because Pooya and is back to talk 90 Day Fiancé: Before the 90 Days Season 8! Today, Pooya and Brian Scally discuss episode 3 of 90 Day Fiancé: Before the 90 Days Season 8. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT! Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Learn more about your ad choices. Visit megaphone.fm/adchoices

90 Day Fiancé: Before the 90 Days Season 8 Ep 2 Recap

2025/12/19

90 Day Fiancé: Before the 90 Days Season 8 Ep 2 Recap Pack your bags and your best side-eye, because Pooya and is back to talk 90 Day Fiancé: Before the 90 Days Season 8! Today, Pooya and *guest* discuss episode 2 of 90 Day Fiancé: Before the 90 Days Season 8. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT! Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Learn more about your ad choices. Visit megaphone.fm/adchoices

90 Day Fiancé: Before the 90 Days Season 8 Premiere Recap

2025/12/15

90 Day Fiancé: Before the 90 Days Season 8 Premiere Recap Pack your bags and your best side-eye, because Pooya and is back to talk 90 Day Fiancé: The Other Way Season 7! Today, Pooya and Liana Boraas discuss episode 1 of 90 Day Fiancé: Before the 90 Days Season 8. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT! Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Learn more about your ad choices. Visit megaphone.fm/adchoices

90 Day The Other Way Season 7 Ep 12 & 13 Recap

2025/12/08

90 Day The Other Way Season 7 Ep 12 & 13 Recap Pack your bags and your best side-eye, because Pooya is back to talk 90 Day Fiancé: The Other Way Season 7! Today, Pooya and Sasha Joseph discuss episodes 12 & 13 of 90 Day The Other Way Season 7. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT! Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Learn more about your ad choices. Visit megaphone.fm/adchoices

90 Day The Other Way Season 7 Eps 10+11 Recap

2025/11/21

90 Day The Other Way Season 7 Ep 10 Recap Pack your bags and your best side-eye, because Pooya and is back to talk 90 Day Fiancé: The Other Way Season 7! Today, Pooya and Annabel discuss episodes 10+11 of 90 Day The Other Way Season 7. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT! Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Learn more about your ad choices. Visit megaphone.fm/adchoices

90 Day The Other Way Season 7 Ep 9 Recap

2025/11/05

90 Day The Other Way Season 7 Ep 9 Recap Pack your bags and your best side-eye, because Pooya and is back to talk 90 Day Fiancé: The Other Way Season 7! Today, Pooya and Jason Reed discuss episode 9 of 90 Day The Other Way Season 7. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT! Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Learn more about your ad choices. Visit megaphone.fm/adchoices

90 Day The Other Way Season 7 Ep 8 Recap

2025/10/30

90 Day The Other Way Season 7 Ep 8 Recap Pack your bags and your best side-eye, because Pooya and is back to talk 90 Day Fiancé: The Other Way Season 7! Today, Pooya and *insert guest* discuss episode 8 of 90 Day The Other Way Season 7. Previously on the 90 Day Podcast Feed:90 Day Podcast Archives LISTEN! Hop on the Hot Mess Express and ride out the season by subscribing to the 90 Day Fiance RHAPup feed!WATCH! Watch and subscribe to all RHAP podcasts on YouTubeSUPPORT! Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Learn more about your ad choices. Visit megaphone.fm/adchoices

Podcast reviews

Read RHAP: We Know 90 Day Fiance podcast reviews

4.6 out of 5

292 reviews

★★★★★

peachesAR 2025/08/15

Best 90 Day recap available

After listening to many different 90 Day recaps podcast I find Rehap to be the most enjoyable. Their voices, especially Pooya’s, are the most pleasan...

★★☆☆☆

danniiidannniii 2026/04/22

Not consistent

Love the podcast, but for the past year or so you can tell the host isn’t into it :(

★☆☆☆☆

Sunflowermewithluv 2025/12/27

Irrelevant

I would’ve loved to hear more about the show being reviewed instead of hearing about, you wishing you could book tickets. Getting upset that Topgolf d...

★★★☆☆

black_roses 2025/11/30

Inconsistent quality

I used to love this podcast - it was funny, detailed, and the guests provided great commentary. But lately the quality has gone downhill. I don’t mind...

★★★☆☆

👻👻🌸 2025/11/24

BTW

Someone mentioned, during all the talk about babies, that twins share the same DNA. Wrong!! They’re all different!!

★★★☆☆

MichellePLevy 2025/10/21

Wanted to Love it

I wanted to love this, but I don’t. It seems like the hosts are not so knowledgeable in 90 Day Fiancé. They don’t know the history of many of the retu...

★★★★★

PeAcEByT 2025/05/29

I look forward to your podcast way more than the show.

Thanks for breaking it all down. Your thoughts are always spot on. Your cohosts are a welcome addition. ⭐️⭐️⭐️⭐️⭐️

★★★★★

Simply Lolly 2024/09/16

What’s not to love about these recaps?! 😍

90DF never fails to be a chaotic mess week after week & listening to Pooya break it all down brings pure joy to my heart.🥰 And the incredible co-host...

★★★☆☆

lindy luvs music 2025/04/14

Disappointed

Pooya, I have been a fan of your previous coverage of the 90 day shows. But, I am sad to say that recently I can tell your heart isn’t in it. Your cov...

★★★★☆

123softball chic (allie) 2024/09/13

Just found this podcast

I felt the guest host for before the 90 episode one was much better than the host for episode 2, she didn’t have much knowledge of the franchise overa...

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