Advertise on podcast: Harmonic Expressions

30+ year chronic pain expert Peter Stuart reveals why fascia — the body’s largest sensory organ with 250 million nerve endings — plays a major role in physical and emotional trauma. From sports massage to a thriving light-touch practice in Calgary, Peter explains how old injuries and emotions create lasting tension patterns, and how gentle fascial release rewires the brain for deep healing. Essential listening for whole body focused practitioners, anyone with chronic pain, or anyone interested in creating change with somatic trauma release. Stuart Seminars Stuart Seminars LinkedIn Stay Connected with Harmonic Expressions

In this gentle, heart-opening episode, Anna Lee sits with Lianna to share her healing path from a painful crisis at 19 — wrapped in shame and stigma — into a place of strength, courage, and empowerment. Together they hold space for the evolving identities within, the masculine and feminine energies, releasing societal expectations, and Anna’s “Dripping Gold” coaching program that roots women in deep self-worth and empowerment. They honor resilience, authentic expression, safe support circles, and the lifelong embrace of evolution. Connect with Anna Lee Stay connected with Harmonic Expressions

“You can expand your consciousness right now by going inwards.” Solo share on how meditation can expand our consciousness. Half way through, tune into a personal insight on my process of creating change in my life through awareness of thoughts, beliefs, and words. My simple challenge to you: set a timer for 5 minutes to focus internally (get into a mediative state, create an internal awareness, & listen). Connect with Harmonic Expressions

In this episode Alizah Josette joins Lianna Hunt D.C. to discuss her innovative Spherehead Pillow and the e-book, Consciously Evolving. Alizah shares how the pillow, inspired by her meditation journey, supports the lying down lotus pose to make meditation accessible and comfortable, especially for beginners or those with mobility challenges. She explains the e-book’s 11 practices, starting with third eye activation, designed to build sequentially for conscious evolution, and explores concepts like ego, soul, and super-consciousness. The conversation dives into aligning body, mind, and spirit, offering insights for meditation, sleep, and personal growth. Experience the Spherehead Pillow today Download Consciously Evolving the e-book Stay tuned to upcoming episodes with Harmonic Expressions

In this captivating episode of Harmonic Expressions, spiritual business coach Liz Roberta shares her transformative journey from investment banking to embracing her soul’s purpose, as detailed in her book Living in Tune. Discover how to honor your intuition, navigate manifestation timing, and trust the universe’s signs to align with your true calling. Liz also reveals practical tools, like her Sistership membership and subliminals, to help you unlock your psychic abilities and live a purpose-driven life. Instagram: @iamLizRoberta ⁠Website⁠ ⁠Free sample of Living In Tune⁠ ⁠Stay connected with Harmonic Expressions

Dive into Harmonic Expressions with ER nurse and mom of five Laura Siwinski BSN, RN, who reveals on her natural care taking as a nurse transpires to her children and beyond! Her son's autism journey unlocked a whole new creative space to explore the natural world at-home via ZooMates—a free, safe online oasis of animal images, videos, and and soon to be sounds for kids (all ages and abilities), therapists, and even individuals experiencing dementia. Hear how her son's creativity and connection turned challenges into triumphs. Ideal for parents, educators, therapists, and animal enthusiasts! Check out ZooMates today! Follow along via Instagram Follow along via X and TikTok: @zoomates01 Contact via [email protected]

In this podcast (part I), Dr. Cleaveland shares insights on expanding her chiropractic practice to three locations, her plans to offer functional medicine online, and the vast learning opportunities within chiropractic care. ⁠⁠Click the link to stay connected⁠ with Harmonic Expressions⁠⁠!

Discover the transformative power of saying "no" in this inspiring podcast episode, guiding you to reshape relationship with life's experiences by embracing and empowering your true priorities. ⁠⁠Click the link to stay connected⁠ with Harmonic Expressions⁠!

🌸 Content includes 🌸 My health story from being diagnosed & healing from an autoimmune condition of the thyroid (+ abnormal cycles). ⁠⁠Click the link to stay connected⁠ with Harmonic Expressions⁠!

[Episode 44] Join us on this episode of "Perspective: Revealing Unseen Pathways" where we dive deep into the transformative power of mindset with Luann, a seasoned ICF Master Coach, Executive Leader, and Career Accelerator. Raised along side hard work and community on an Albertan farm, Luann brings a unique perspective on how to navigate life's challenges not by working harder, but by thinking differently. Connect with Luann via LinkedIn: https://www.linkedin.com/in/luannhorobin/ ⁠⁠Click the link to stay connected⁠ with Harmonic Expressions⁠!

[Episode 43] This episode highlights Dan Aaron's experiences and healing journey. * This information is not seeking to diagnosis or treat any condition. Always consult with a healthcare practitioner. Connect with Dan on Instagram @dan_reprime & on YouTube @humanbodymentorshipacademy ⁠⁠Click the link to stay connected⁠ with Harmonic Expressions⁠!

[Episode 42] In this enlightening episode, Dr. Natalie, a pelvic health physical therapist and mother, introduces her virtual postpartum recovery program. She discusses the unique challenges new moms face and how her innovative approach provides accessible, personalized care right at home. Tune in for insights from her personal journey and expertise on revolutionizing maternal health care. Connect with Dr. Natalie Forsell and start today: https://www.instagram.com/drnatalieforsell/ ⁠⁠Click the link to stay connected⁠ with Harmonic Expressions⁠!

[Episode 41] Dive into this episode Dan Aaron, a Human Body Mentor, takes you through his personal journey from a devastating injury to becoming a guide of healing and strength. This episode has insights into the body's remarkable ability to heal, practical advice for overcoming chronic pain, and innovative techniques to regulate the nervous system, empowering you to recover and thrive beyond your limitations. Connect with Dan on Instagram @dan_reprime and on YouTube @humanbodymentorshipacademy ⁠Click the link to stay connected⁠ with Harmonic Expressions!

[Episode 40] Discover the transformative power of chiropractic care with Dr. Maddie, a San Diego native and owner & chiropractor at Awaken Family Chiropractic. Tune in as she shares insightful strategies for enhancing well-being from pregnancy to active adulthood, and learn how her unique approach fosters lasting vitality for families and busy San Diegans alike. Uncover and delve into nervous system health focus that sets her practice apart, helping you tap into your body's natural healing abilities. Follow Dr. Maddie on Instagram: @drmaddie_awakenchiro Get started with care today: awakenchiro.com ⁠⁠Click the link to stay connected⁠ with Harmonic Expressions⁠!

Join us on a transformative journey with Ixchel Solorzano M.A., LMFT as she explores the profound connection between trauma and the nervous system. From her path as a therapist to a Ph.D. in Psychology, Ixchel delves into how trauma resides within us, and the innovative therapies she uses to guide healing. Learn about reclaiming life after sexual trauma and integrating soul therapies for holistic recovery. Listen, heal, and grow with us. Contact Ixchel Solorzano M.A., LMFT  Email: [email protected]  Website: https://cultivatesandiego.com/ixchel-solorzano ⁠⁠Click the link to stay connected⁠ with Harmonic Expressions⁠!