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Rating
5from
This podcast has
100 episodes
Language
EnglishPublisher
Kathy CherryExplicit
No
Date created
2020/08/14
Latest episode
2023/07/04
Average duration
24 min.
Release period
14 days
Description
Guided Meditations from DharmaPunx NYC co-founder Kathy Cherry. These meditations are somatically based and cover a variety of themes and subjects. They began in response to the Covid-19 shut downs in NYC and are ongoing. You can join us live Monday-Friday at 8:00-8:30 am EST More info at kathycherry.com
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Check latest episodes from DailyPause podcast
Guided Meditation: Independence
2023/07/04
A guided meditation that we did on July 4th, playing on the theme of independence as it relates to the Satipatthana sutta.
Guided Meditation: Letting the Momentum Empty Out
2023/03/14
Please consider supporting my work and these recordings with a donation or by spreading the word.
Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1
Learn more at kathycherry.com
Thank you!
Guided Meditation: Inward Staying Knowing
2023/03/09
Please consider supporting my work and these recordings with a donation or by spreading the word.
Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1
Learn more at kathycherry.com
Thank you!
Guided Meditation: Filling Up and Emptying Out
2023/03/07
Please consider supporting my work and these recordings with a donation or by spreading the word.
Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1
Learn more at kathycherry.com
Thank you!
Guided Meditation: The Mind In Stillness and In Movement
2023/02/23
Please consider supporting my work and these recordings with a donation or by spreading the word.
Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1
Learn more at kathycherry.com
Thank you!
Guided Meditation: In the Sound, Only the Sound
2023/02/22
Please consider supporting my work and these recordings with a donation or by spreading the word.
Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1
Learn more at kathycherry.com
Thank you!
Guided Meditation: Arising, Passing and Allowing
2023/02/16
Please consider supporting my work and these recordings with a donation or by spreading the word.
Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1
Learn more at kathycherry.com
Thank you!
Guided Meditation: Relaxed and Alert
2023/02/16
Please consider supporting my work and these recordings with a donation or by spreading the word.
Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1
Learn more at kathycherry.com
Thank you!
Guided Meditation: Supporting Steadiness in the Body
2023/02/14
Please consider supporting my work and these recordings with a donation or by spreading the word.
Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1
Learn more at kathycherry.com
Thank you!
Guided Meditation: Unconditional Friendliness
2023/02/09
Please consider supporting my work and these recordings with a donation or by spreading the word.
Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1
Learn more at kathycherry.com
Thank you!
Guided Meditation: Letting Go into Equanimity and Joy
2023/02/07
Please consider supporting my work and these recordings with a donation or by spreading the word.
Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1
Learn more at kathycherry.com
Thank you!
Guided Meditation: Unconditional Friendliness
2023/02/05
Podcast reviews
Read DailyPause podcast reviews
tiniwiniseattle 2023/07/25
Right amount of talking and silence
She has a nice voice good instruction and what I appreciate the most is a good balance of talking to remind me to come back to the body in the breath ...
Ms Patsy 2022/08/01
Embodied
I love Kathy’s guidance. There’s something about it that brings me into the body and the moment like no other guided meditation. Each recording is u...
whipitoutnowboy 2020/12/29
Give me a minute.
Excellent way to start the day and even during the day. Stop 🛑 and readjust with my pause.
Support Dharma Punx they help us all get through the day...
vickivi kicikci 2020/08/24
Grounding and focused
Been meditating for a while with Kathy. She is a giving human being and her meditations are grounding and centering. Life changing. Thank you ♥️
Houser934 2020/08/21
Great Morning Meditations
I have joined Kathy Cherry for a morning meditation every Monday-Friday for months now, and she has a great sense for creating ~25-minute guided medit...
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