Mind Your Hormones

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Rating
5
from
169 reviews
This podcast has
362 episodes
Language
Explicit
No
Date created
2020/08/14
Average duration
26 min.
Release period
4 days

Description

Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.

Podcast episodes

Check latest episodes from Mind Your Hormones podcast


361. Your period is late but you're not pregnant? Here's what happened...
2024/02/23
If you've ever been in the situation where you're TTC, your period is late so you think you're pregnant, so you take 5 pregnancy tests but they all come back negative & you have no idea what's going on & then a few days later you get your period... this episode is for you! I'm breaking down exactly why this happened & what's going on. Try Tempdrop for accurate BBT numbers -- shift workers, new moms, or inconsistent sleepers this is for you! If you want to try Tempdrop, click here and use code AFCORINNE for 10% off!  Episode Mentioned:  123. Why ovulation strips & apps are NOT accurate & how to truly track ovulation! NEEDED | What to look for in a Prenatal vitamin Discount Codes: Shop Here!  Use Code CORINNE for 20% off your first order or 20% off your first 3 months of one month subscribe & save!CORINNE100- $100 off 1st 3 months of the complete plan.CORINNESAMPLE- $10 off sample packs. As always, join the Mind Your Hormones Method HERE! (Use code PODCAST for 10% off!!) Join the Mind Your Hormones Community to connect more with me & other members of this community! Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast 
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360. Can you get pregnant with low progesterone?
2024/02/20
In this episode we break down progesterone: why it's so important for pregnancy, signs you might have low progesterone & how you can naturally support those levels for a healthy pregnancy! Try Tempdrop for accurate BBT numbers -- shift workers, new moms, or inconsistent sleepers this is for you! If you want to try Tempdrop, click here and use code AFCORINNE for 10% off!  Episodes Referenced:  359. Is 96 BBT (basal body temp) too low for pregnancy? What can be causing it & how to raise your BBT naturally163. [PART 1] The causes & symptoms of LOW PROGESTERONE!165. [PART 2] Three simple ways to support progesterone levels246. Why NOT changing your exercise & eating habits in your LUTEAL PHASE is NEGATIVELY impacting PROGESTERONE & your FERTILITY! FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE! Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!) Get access to my FREE Trying to Conceive Masterclass: 5 things I would shift immediately to get pregnant in 2024! Get access here! Join the Mind Your Hormones Community to connect more with me & other members of this community! Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast 
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359. Is 96 BBT (basal body temp) too low for pregnancy? What can be causing it & how to raise your BBT naturally
2024/02/16
If your BBT is in the 96s before ovulation (or even in the 95s) this is for you! We're talking about how this effects pregnancy, what could cause these lower numbers, the ideal numbers you want to see & how you can increase them naturally. Episodes Referenced:  123. Why ovulation strips & apps are NOT accurate & how to truly track ovulation! Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!) FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE! Use code CORINNE for 20% off your first purchase of Purity Coffee! Check out our Sponsor GutPersonal! More details on their hormone testing package, here. Details on their gut testing package can be found, here. Plus, code CORINNE saves you 10% on any item in their store. (including the packages above!)  Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation!  NEEDED | What to look for in a Prenatal vitamin Discount Codes: Shop Here!  Use Code CORINNE for 20% off your first order or 20% off your first 3 months of one month subscribe & save!CORINNE100- $100 off 1st 3 months of the complete plan.CORINNESAMPLE- $10 off sample packs. Join the Mind Your Hormones Community to connect more with me & other members of this community! Come hang out with me on Instagram: @corinneangealicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast 
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358. Egg Quality- how long it takes for your eggs/ovaries to improve & how to naturally improve them
2024/02/13
This episode dives into egg quality! Does it change? How long does it take for it to change & 2 things you can do asap to support your egg quality. Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!) FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE! Grab my blood sugar masterclass, here! Get access to my FREE Trying to Conceive Masterclass: 5 things I would shift immediately to get pregnant in 2024! Get access here! NEEDED | What to look for in a Prenatal vitamin Discount Codes: Shop Here!  Use Code CORINNE for 20% off your first order or 20% off your first 3 months of one month subscribe & save!CORINNE100- $100 off 1st 3 months of the complete plan.CORINNESAMPLE- $10 off sample packs. Check out our Sponsor GutPersonal! Code CORINNE saves you 10% on any item in their store! Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation!  Join the Mind Your Hormones Community to connect more with me & other members of this community! Come hang out with me on Instagram: @corinneangealicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast 
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357. This shift is the difference between you getting what you want & staying where you are
2024/02/09
This episode is all about ELEVATING who you currently are so you can get where you want to go (a mother, pregnancy, more energy, healthier cycles- whatever it is) by becoming the person you need to be to get you there. Get ready to be empowered, inspired & ready to ELEVATE! Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!) FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE! Check out our Sponsor GutPersonal! More details on their hormone testing package, here. Details on their gut testing package can be found, here. Plus, code CORINNE saves you 10% on any item in their store. (including the packages above!)  Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation!  Join the Mind Your Hormones Community to connect more with me & other members of this community! Come hang out with me on Instagram: @corinneangealicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast 
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356. The Root Causes of "Infertility"
2024/02/06
Today we are diving deep into the root causes of "infertility" so you have a full understanding of why you maybe haven't been able to get pregnant YET. Spoiler alert- the root cause isn't the hormone that's off on your blood work. Grab access to my FREE Trying to Conceive Masterclass: 5 things I would shift immediately to get pregnant in 2024! Get access here! NEW FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE! Details for my Trying to Conceive Accelerator, here!  NEEDED | What to look for in a Prenatal vitamin Discount Codes: Shop Here!  Use Code CORINNE for 20% off your first order or 20% off your first 3 months of one month subscribe & save!CORINNE100- $100 off 1st 3 months of the complete plan.CORINNESAMPLE- $10 off sample packs. Join the Mind Your Hormones Method, HERE! Join the Mind Your Hormones Community to connect more with me & other members of this community! Come hang out with me on Instagram: @corinneangealicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast 
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355. My high vibe morning routine as a mom
2024/02/02
If you're a mom (or even a mom to be!) & you want some ideas of what a short, flexible, high vibe morning routine can look like- this is for you! I talk about how this is very dependent on what season of motherhood you're in & how we can drop the expectations of what it needs to look like while still committing to filling up our cup! Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!) NEW FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE! Or grab my recipes guide here! Audios Mentioned:  Morning Rampage with Abraham Hicks Money Rampage with Abraham Hicks  Join the Mind Your Hormones Community to connect more with me & other members of this community! Come hang out with me on Instagram: @corinneangealicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast 
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354. 4 things NOT to do if you want to get pregnant
2024/01/30
If you're planning to get pregnant in the next year or less or are actively TTC whether you have been for 2 months or 2 years- this episode is going to support you! Get more details on the Trying to Conceive Accelerator HERE! Try Tempdrop for accurate BBT numbers -- shift workers, new moms, or inconsistent sleepers this is for you! If you want to try Tempdrop, click here and use code AFCORINNE for 10% off! Grab access to my Trying to Conceive Masterclass: 5 things I would shift immediately to get pregnant in 2024! Details here! Get 20% off your first order of Purity coffee with my code CORINNE- Shop here!   Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!) FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE! Join the Mind Your Hormones Community to connect more with me & other members of this community! Come hang out with me on Instagram: @corinneangealicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast 
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353. Trying To Conceive after a miscarriage? How to rebalance your hormones
2024/01/26
If you've experienced a miscarriage and are wondering how to rebalance your hormones so you can get pregnant again & have a healthy pregnancy, this episode is for you! Grab access to my Trying to Conceive Masterclass: 5 things I would shift immediately to get pregnant in 2024! Details here! Try Tempdrop for accurate BBT numbers -- shift workers, new moms, or inconsistent sleepers this is for you! If you want to try Tempdrop, click here and use code AFCORINNE for 10% off!  Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!) FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE! Join the Mind Your Hormones Community to connect more with me & other members of this community! Come hang out with me on Instagram: @corinneangealicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast 
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352. 5 pre/postnatals I would never use or recommend. Plus when to start & stop taking one
2024/01/23
Today I'm telling you 5 popular brands of prenatals I would never use or recommend (2 of which I used to recommend!) & exactly why I wouldn't use them. I also go into when to start taking a prenatal & when to stop taking one after birth. Come to my next Trying to Conceive Masterclass: 5 things I would shift immediately to get pregnant in 2024! WHEN: Thursday 1/25 at 11am EST - Details here! Grab my supplement masterclass here! Episode Referenced:  330. The difference between Ritual Prenatal & Needed Prenatal. Which is better & why?222. [INTERVIEW] Does your PRENATAL have what's NEEDED? Empowering real nourishment on your journey to motherhood with Co-Founder Ryan Woodbury NEEDED | What to look for in a Prenatal vitamin Discount Codes: Shop Here!  Use Code CORINNE for 20% off your first order or 20% off your first 3 months of one month subscribe & save!CORINNE100- $100 off 1st 3 months of the complete plan.CORINNESAMPLE- $10 off sample packs. Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!) FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE! Join the Mind Your Hormones Community to connect more with me & other members of this community! Come hang out with me on Instagram: @corinneangealicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast 
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351. How to naturally support yourself when you have a virus
2024/01/19
I just got over a nastyyyy virus so today I'm sharing with you how I naturally supported myself (without medications) while I had a fever, headache, body aches & diarrhea. I also share with you what my supplement game plan is moving forward to heal whatever the f just ran through me. My FullScript Dashboard! (you save 10% off through this link) Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!) FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE! Check out our Sponsor GutPersonal! More details on their hormone testing package, here. Details on their gut testing package can be found, here. Plus, code CORINNE saves you 10% on any item in their store. (including the packages above!)  Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation!  Join the Mind Your Hormones Community to connect more with me & other members of this community! Come hang out with me on Instagram: @corinneangealicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast 
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350. [INTERVIEW] Regulating your nervous system as the ROOT to healing your gut health with Holistic Gut Health Coach Tia Maher
2024/01/16
You are going to LOVE this episode. Today I chat with my friend & gut health expert all about the NERVOUS SYSTEM & how that truly is the ROOT of gut health issues. She shares a really vulnerable story and how that trauma led to years of gut health issues & ultimately to what she does now as a Holistic Gut Health Coach. She shares super easy & on the go ways you can regulate your nervous system (without needing to feel "calm"). This is one you don't want to miss. Tia is a Certified Holistic Health Coach, Yoga/Meditation Teacher & CEO of Tia Maher & Co, A Holistic Gut Health Agency. Her core focus is in supporting women to heal years of chronic digestive issues through a root cause lens. The team’s approach is to merge the science with the spiritual offering support in nutrition, lifestyle management, functional lab testing, mindset & emotional support giving clients a 360 degree approach to healing. Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!) NEW FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE! NEEDED | What to look for in a Prenatal vitamin Discount Codes: Shop Here!  Use Code CORINNE for 20% off your first order or 20% off your first 3 months of one month subscribe & save!CORINNE100- $100 off 1st 3 months of the complete plan.CORINNESAMPLE- $10 off sample packs. Join the Mind Your Hormones Community to connect more with me & other members of this community! Come hang out with me on Instagram: @corinneangealicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast 
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Podcast reviews

Read Mind Your Hormones podcast reviews


5 out of 5
169 reviews
Kris1012345N 2024/02/21
Empowering and educational!
Corinne is paving the way for women to understand their hormones like never before. Definitely worth a listen!!!
ebockel 2023/11/22
Good Vibes & Very Helpful Information
Corinne’s outlook is empowering and positive and gives a lot of hope to those dealing with difficult issues. Her valuable insight has been incredibly ...
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RunningMama2RYDER 2023/10/10
Incredible & life changing
This podcast is incredible. Corinne, Thank you for sharing your wisdom, knowledge and encouragement with us all. I just started listening and I’m blo...
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JillianNicole811 2023/10/02
Life changing
Corinne keeps it real while also providing extremely helpful information in a way that is so easy to digest and understand!! From hormone health to me...
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Nirvanalove 2023/10/02
Second Review because it’s that good!
I have been listening to Corinne for a year and continue to learn more about my cycle, hormones, overall health etc. I would tell any woman to listen ...
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Listening to This is a Must 2023/10/01
Worth Every Episode and Then Some!
Its a wrap, I’m all caught up! I’m hooked, literally forever because Corinne says she’ll never miss an episode, and neither am I! Started from episode...
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KristinF1215 2023/09/29
LIFECHANGING🙌🏼🤍🫶🏼🎉
Corinne is so knowledgeable and truly understands that you don’t need all the “conventional” ways to regulate your hormones. I found Corinne when I st...
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erikam513 2023/09/29
Review
Corrine is such a wealth of knowledge! The way she speaks about the topics she chooses to speak is so passionate and it’s life changing! She is helpin...
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mindyourhormoneslistener 2023/05/10
Game Changer!
Corinne has taught me more than any of my health classes combined! Not only is she a delight to listen to but it’s wonderful to hear her go into scien...
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SFBau 2023/05/10
Best Podcast Ever!
This podcast literally changes lives! Corinne has such a passion and drive to help people work towards being the best versions of themselves from the ...
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