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★★★★★

4.8

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18 reviews

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This podcast provides the latest updates to the entire Kaizen Karate community. We cover topics ranging from karate training, fitness, diet & nutrition, goal setting, and much much more! Everyone is welcome to join!

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Check latest episodes from Kaizen Karate Podcast podcast

#215 - Just because you’re in the same space doesn’t mean you’re in the same place

2026/09/28

Thank you for listening!

#214 - The good and the bad of being consistent

2026/09/22

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#213 - The only thing thay stays the same...

2026/08/31

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#212 - Back to School 2026

2026/08/24

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#211 - Top 3 Summer Training Tips

2026/06/29

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#210 - Paper Tiger - Zhǐ Lǎohǔ

2026/06/15

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#209 - The Sunday Kaizen Approach

2026/06/15

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#208 - Battle of the Beltway

2026/06/02

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#207 - Stances - Top 5 Tips

2026/05/31

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#206 - Filter the noise

2026/05/12

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#205 - 6 Rules about belts

2026/05/05

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#204 - Weekend Recap

2026/04/20

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#203 - 98% is not 100%

2026/04/14

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#202 - Competition Rules at The Master Form Workshop

2026/04/10

2026 Kaizen Master Form Workshop The Master Form Workshop will take place on Sunday, April 19th from 9:00am to 4:00pm at White Oak Middle School in the GYM. The morning session will be instructional. The afternoon session will be a competition. After the event concludes, we will have a special dinner event open to all! This special event is restricted to Kaizen Karate students & IKCA members. *Both youth and adult level students are eligible to participate. Thank you for listening!

#201 - Master Form Workshop

2026/04/02

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Podcast reviews

Read Kaizen Karate Podcast podcast reviews

4.8 out of 5

18 reviews

★★★★★

KaufmanAllergy 2024/05/23

6 stars if at all possible!

This podcast is so rich with valuable content and is highly applicable for anyone involved in martial arts and for life beyond the dojo. As a karate p...

★★★★★

Kim M. Hoang 2021/10/23

Not just talking about Karate, but important life lessons

When it comes to The Kaizen Karate Podcast, it’s just not talking only about Karate & the martial arts. That’s one part of the aspect. Hosts Coach V a...

★★★★★

Arupaeo 2020/11/09

Thoughtful and Compassionate

Regardless of the topic, Coach V brings a steady measure of thoughtfulness and compassion to every conversation. I find his karate (and moral) philoso...

★★★★★

PBMaryland 2020/09/08

Fantastic!

Nicely done

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