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Berenice and Ella are talking about screen time addiction, phone habits, and why most of us are basically iPad kids who never grew up — Ella cut her own screen time by 99% and breaks down exactly how. They get into why short-form content is wrecking your attention span, how vaping is just phone addiction in a different shape, and what being present in friendships and relationships actually looks like when you're used to competing with someone's phone. They also cover one-sided relationships and the disproportionate energy women pour into partners who don't reciprocate, the childless by choice conversation (Ella nannied for 10 years and still says no — for now), NYC dating red flags, and why not all "giving back" is actually helpful (Tom Shoes put local cobblers out of business — there's a lesson there). Honest, funny, and zero therapy co-pay required. Follow the girls on social! 📲 IG: @thanks4urconcern | @berenicediazm | @ellaltudor TikTok: @thanks4yourconcern | @berenicediazm | @ellaltudor YouTube: https://youtube.com/@thanksforyourconcernpod Ella's YouTube: https://youtube.com/@ellaltudor

Berenice and Ella are diving deep into the art of building traditions — the silly ones that bring your people together, the intimate ones like weekly relationship check-ins over a beer, and the painful ones you've been dragging yourself through for way too long. Berenice tells the full story of accidentally scaring a man off with a thoughtful Japanese candy gift (he said he liked it, then said they couldn't date — she's fine, she's thriving), and makes a passionate case for low-budget, high-vibe community rituals over expensive obligations. The girls also get into the financial reality of wedding culture, why your Christmas guilt trip is optional, and the radical idea that showing love through small, consistent traditions beats any overpriced dinner every time. Follow the girls on social! 📲 IG: @thanks4urconcern | @berenicediazm | @ellaltudor TikTok: @thanks4yourconcern | @berenicediazm | YouTube: https://youtube.com/@thanksforyourconcernpod Ella's YouTube: https://youtube.com/@ellaltudor

Don't sleep on this episode. Berenice and Ella are putting their most underrated life unlocks on the table... the ones nobody talks about enough but genuinely changed the game. We're getting into the breakup glow-up era (half marathons, solo shows, the sacred solo journey), why living away from your family might be the most underrated growth tool of all time, and how to catch yourself before you spiral into full self-destruction mode. Plus, forgiveness. Not for them, for you. And why holding onto resentment is just letting someone squat in your head for free. This one's a therapy session, a pep talk, and a group chat all in one. Don't say we didn't tell you. Follow the girls on social! 📲 IG: @thanks4urconcern | @berenicediazm | @ellaltudor TikTok: @thanks4yourconcern | @berenicediazm | @ellaltudor YouTube: https://youtube.com/@thanksforyourconcernpod Ella's YouTube: https://youtube.com/@ellaltudor

Berenice and Ella are getting into the conversation we apparently still need to have in 2026 — why representation matters, and why the fact that it's still a "first" situation is genuinely unhinged. From the childhood media that shaped them (RIP to thinking Vanessa Hudgens was Latina) to the Oscars making history with the first woman to ever win Best Cinematography, the girls are unpacking how seeing yourself reflected in culture, in boardrooms, and on screen changes what you believe is possible for yourself. They also get into DEI being villainized, women being talked over by men who are literally wrong, and why becoming the representation you needed — through mentorship, autobiographies, and just showing up — might be the whole point. It's therapy-adjacent, a little fired up, and fully unfiltered. Follow the girls on social! 📲 IG: @thanks4urconcern | @berenicediazm | @ellaltudor TikTok: @thanks4yourconcern | @berenicediazm | @ellaltudor YouTube: https://youtube.com/@thanksforyourconcernpod YouTube: https://youtube.com/@ellaltudor

Spring has officially sprung and Berenice and Ella are doing a full reset — closets, routines, and questionable life choices included. The girls get into spring cleaning philosophy (Marie Kondo era to Depop hustle), the difference between organizing and actually cleaning, and why reducing friction in your space can genuinely change your whole vibe. Throw in a sober-curious moment, a coat collection confession, and 100 unread books, and you've got yourself a certified spring reset episode. Follow the girls on social! 📲 IG: @thanks4urconcern | @berenicediazm | @ellaltudor TikTok: @thanks4yourconcern | @berenicediazm | @ellaltudor YouTube: https://youtube.com/@thanksforyourconcernpod Youtube: https://www.youtube.com/@ellaltudor

In this episode, Berenice and Ella explore the idea of being the author of your own life story. They talk about what it means to write new chapters, step into the driver’s seat, and leave behind characters and plotlines that aren’t serving you anymore. From defining the kind of main character you want to be to the surprisingly powerful act of writing down your goals and values, they unpack how intentional storytelling can shape your real life. Because sometimes the biggest plot twist is deciding you’re the one holding the pen. Have a dilemma, need advice, want to roast us, spill tea, or give feedback? Submit to the T4YC Hotline: https://docs.google.com/forms/d/e/1FAIpQLSfnGmPsXyHvAzWPiLzcnNoItfSnhaS0WCjH-rWlsXs_DhbiQA/viewform?usp=sharing&ouid=108607046232725667773 Follow & stay connected: IG: @thanks4urconcern @berenicediazm @ellaltudor TikTok: @thanks4yourconcern @berenicediazm @ellaltudor YouTube: https://youtube.com/@thanksforyourconcernpod

In this episode, Berenice and Ella unpack the idea that stuff grows where you water it—whether that’s friendships, romantic relationships, community, or your own personal growth. They talk about how communities don’t magically appear, relationships don’t thrive on autopilot, and sometimes it’s worth putting energy into what you already have instead of constantly looking for something new. From learning how to recognize what deserves your effort to knowing when to pull back, they explore the balance between investment and self-respect. Because at the end of the day, the right relationships grow when both people are watering the garden. Have a dilemma, need advice, want to roast us, spill tea, or give feedback? Submit to the T4YC Hotline: https://docs.google.com/forms/d/e/1FAIpQLSfnGmPsXyHvAzWPiLzcnNoItfSnhaS0WCjH-rWlsXs_DhbiQA/viewform?usp=sharing&ouid=108607046232725667773 Follow & stay connected: IG: @thanks4urconcern @berenicediazm @ellaltudor TikTok: @thanks4yourconcern @berenicediazm @ellaltudor YouTube: https://youtube.com/@thanksforyourconcernpod Ella's YouTube: https://www.youtube.com/@ellaltudor

In this episode, Berenice and Ella ask the ultimate dating question: would you rather date a yes man or someone with commitment issues? They unpack the pros, cons, and subtle chaos of both dynamics while getting honest about their own avoidant tendencies. From people-pleasing partners to emotionally unavailable romantics, they explore what feels safe, what feels exciting, and what actually leads to growth. Choose your fighter—but choose wisely. Have a dilemma, need advice, want to roast us, spill tea, or give feedback? Submit to the T4YC Hotline: https://docs.google.com/forms/d/e/1FAIpQLSfnGmPsXyHvAzWPiLzcnNoItfSnhaS0WCjH-rWlsXs_DhbiQA/viewform?usp=sharing&ouid=108607046232725667773 Follow & stay connected: IG: @thanks4urconcern @berenicediazm @ellaltudor TikTok: @thanks4yourconcern @berenicediazm @ellaltudor YouTube: https://youtube.com/@thanksforyourconcernpod

In this episode, the hosts dive into their favorite and least favorite romantic comedies, from elite enemies-to-lovers arcs to friends-to-lovers that absolutely should have stayed friends. They break down the rom-com tropes that still make them swoon—and the ones that should be permanently retired. With hot takes, nostalgia, and a little cinematic judgment, they revisit the films that shaped their expectations of love (for better or worse). Some classics get their flowers. Others… should have never been made. Follow & stay connected: IG: @thanks4urconcern @berenicediazm @ellaltudor TikTok: @thanks4yourconcern @ellaltudor YouTube: https://youtube.com/@thanksforyourconcernpod

In this episode, the hosts ask the important question: why isn’t this an Olympic sport? From competitive make-up artistry and artistic roller skating to survivalist challenges, debate battles, and emotional regulation under pressure (Squid Games style), they pitch the events that truly deserve gold medals. With playful commentary and completely serious judging criteria, they reimagine what athleticism, creativity, and endurance really mean. The Olympics may not be ready—but they are. Follow & stay connected: IG: @thanks4urconcern @berenicediazm @ellaltudor TikTok: @thanks4yourconcern @berenicediazm @ellaltudor YouTube: https://youtube.com/@thanksforyourconcernpod

In this episode, the hosts talk about what it really means to turn over a new leaf—personally, relationally, and emotionally. They explore whether change can happen inside a relationship (and what it looks like when it doesn’t), how family dynamics complicate growth, and why trying something new can feel both exciting and terrifying. It’s a thoughtful, lighthearted conversation about choosing yourself without burning everything down. Follow & stay connected: IG: @thanks4urconcern @berenicediazm @ellaltudor TikTok: @thanks4yourconcern @berenicediazm @ellaltudor YouTube: https://youtube.com/@thanksforyourconcernpod

In this episode, the hosts explore the morally grey side of modern hustle culture and ask the question everyone’s thinking: is this a scam? From MLMs and overpriced online courses to corporate jobs that demand everything and bottle service nights that somehow cost rent, they unpack the systems we’re all participating in—willingly or not. With humor and honesty, they break down the difference between opportunity, illusion, and straight-up nonsense. Consider this your permission to trust your gut when something feels… off. Follow & stay connected: IG: @thanks4urconcern @berenicediazm @ellaltudor TikTok: @thanks4yourconcern @berenicediazm @ellaltudor YouTube: https://youtube.com/@thanksforyourconcernpod

In this For S***s & Giggles episode, the hosts look back on all the ridiculous, unnecessary, and absolutely iconic things they’ve done purely for the plot. From dressing as Camp and hitting the town, to renting a limo just because, to fully committing to a DIY Char Dee McDennis game, nothing is off-limits. They also unpack the current bits in rotation—including Ella’s wildly committed Tony Soprano impression—because sometimes the joke is the point. This episode is a love letter to doing things just to do them. Follow & stay connected: IG: @thanks4urconcern @berenicediazm @ellaltudor TikTok: @thanks4yourconcern @berenicediazm @ellaltudor YouTube: https://youtube.com/@thanksforyourconcernpod

In this Fly on the Wall episode, the hosts dive into all the moments they wish they could be invisible observers—group chats, awkward conversations, celebrity drama, and situations that absolutely don’t involve them (but still need to be seen). It’s a playful look at curiosity, people-watching, and why being nosy is kind of a universal personality trait. Equal parts chaotic and relatable, this episode is for anyone who loves observing the mess without being in it. Follow & stay connected: IG: @thanks4urconcern @berenicediazm @ellaltudor TikTok: @thanks4yourconcern @berenicediazm @ellaltudor YouTube: https://youtube.com/@thanksforyourconcernpod

In this episode, the hosts unpack the idea of free will and how the everyday choices we barely notice quietly shape our entire lives. From autopilot decisions to intentional alignment, they explore why life doesn’t just happen to us—it’s built one choice at a time. With humor and honesty, they challenge listeners to reflect on whether their daily actions actually match their goals and values. Consider this your gentle reminder that you’re more in control than you think. Follow & stay connected: IG: @thanks4urconcern @berenicediazm @ellaltudor TikTok: @thanks4yourconcern @berenicediazm @ellaltudor YouTube: https://youtube.com/@thanksforyourconcernpod