Advertise on podcast: The Ted O'Neill Program

Rating

★★★★★

from

21 reviews

Description

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

Podcast episodes

Check latest episodes from The Ted O'Neill Program podcast

10-23-2026 Choose Your Own Adventure

2026/10/23

Coach Ted talks about completing a transformation and then deciding on another. Rinse, repeat. (Originally aired 02-10-2023)

10-22-2026 Entrain to the Group

2026/10/22

Coach Ted discusses how your energy level is influenced by the group, and how to capitalize on it in training. (Originally aired 12-30-2021)

10-21-2026 Awareness and Your Training

2026/10/21

Coach Ted discusses awareness and its impact on the training environment moment by moment. (Originally aired 12-29-2021)

10-20-2026 Changing Paradigms

2026/10/20

Coach Ted discusses some of the old thinking being turned onto its head. (Originally aired 12-28-2021)

10-19-2026 Embracing Your New Identity

2026/10/19

Coach Ted discusses how your identity dictates your behaviors. The new you will do all the new things with intention and purpose. The old you will face the same challenges and slide into the same pitfalls. (Originally aired 12-27-2021)

10-16-2026 Lock in to the Emotion of the Outcome

2026/10/16

Coach Ted talks about isolating the non-serving beliefs and behaviors and replacing them with the opposite - or nothing at all. (Originally aired 12-24-2021)

10-15-2026 The Scale of Polarity and Other Levers

2026/10/15

Coach Ted talks about how our individual experiences are situationally different, as is the gravity we assign to our obstacles. (Originally aired 12-23-2021)

10-14-2026 Removing Books from the Shelf

2026/10/14

Coach Ted discusses removing something from your story to make room for something else. (Originally aired 12-22-2021)

10-13-2026 Displacement~Replacement Practice

2026/10/13

Coach Ted discusses practical examples of the Displacement~Replacement discipline and how you might replicate them. (Originally aired 12-21-2021)

10-12-2026 How To Facilitate Change

2026/10/12

Coach Ted reminds us that changes comes from the mastery of the non-physical planes of existence (mental, emotional, and energetic). (Originally aired 12-20-2021)

10-09-2026 Course Correction Challenge

2026/10/09

Coach Ted challenges us to assess frequently (every 15 minutes?) whether we are on track with our chosen identity or achievement, and if not, to course correct. Are you up for it? (Originally aired 12-17-2021)

10-08-2026 The Biology of Time Travel

2026/10/08

Coach Ted talks about our ability to condense the time we experience between events and leap forward to the new. (Originally aired 12-16-2021)

10-07-2026 Resonant Energy Signature

2026/10/07

Coach Ted discusses the resonant energy signature and how to tune your own frequency in with your goals, objectives, desires, and loved ones. (Originally aired 12-15-2021)

10-06-2026 The Top 20 Obstacles - Recap

2026/10/06

Jon recaps the list of the Top 20 Things to Do to Remain Stuck and Unfulfilled. (Originally aired 11-28-2023)

10-05-2026 The Top 20 Obstacles - Part 6

2026/10/05

Coach Ted continues the list of the Top 20 Things to Do to Remain Stuck and Unfulfilled. (Originally aired 11-27-2023)

Podcast reviews

Read The Ted O'Neill Program podcast reviews

5 out of 5

21 reviews

★★★★★

Taralo 2022/01/28

Very accessible, inspiring, essential!

Old soul Ted O’Neill has deep experience in coaching a diverse group of people towards their individual goals. Whether it be physical weight lifting/t...

★★★★★

Genie Rainbow 2021/05/01

Praise for The Ted O’Neil Show

This man is Brilliant, inspiring, and always on point. I love listening to his short podcasts to start my day and start it in the right direction. He ...

★★★★★

drandreav 2021/04/25

Nothing else like this out there

I am continuously amazed at the bandwidth and clarity of coach ONeill.

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