Advertise on podcast: Wellness For Real

Rating

★★★★★

4.8

from

141 reviews

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Become a Paid Subscriber: https://anchor.fm/wellnessforreal/subscribe The Wellness For Real Podcast is for the everyday bitch or bro who wants to be well, without all of the obsession and drama that comes with diet culture. We will explore topics from the basics like how to repair your relationship with food to every other aspect of our wellness. Buckle up, because it is about to get REAL!

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Podcast episodes

Check latest episodes from Wellness For Real podcast

Going Through Seasons with Stella

2023/05/22

This week Marlena welcomes Stella aka @stelleveryday_ creator of https://stellaskitchensecrets.com all about how starting an instagram to document her weight loss turned into more than she ever could have imagined. We also chat about navigating the challenges of different seasons in our lives.

Dating Tips with Tere

2023/05/08

This week Marlena welcomes Teresa Hurtado aka @te.re.sah on instagram to the show to chat all about dating, red flags, green flags, and so much more!

WFR 3.0

2023/04/24

This week we have the second half of our conversation with Felicia.

Hello Felicia

2023/04/17

This week Marlena and Skylar welcome Felicia to the show, the OG WFR co-host, to catch up on all of the exciting things going on in her life!

Bouncing Back After Easter

2023/04/10

This week we have our usual weekly catch up, and then share some of our favorite BIPoc recipe creators!

Making the Best Out of the Worst

2023/04/03

This week Marlena ad Skylar catch up, chat about the best purchases of the week, and also go over their top 3 must have wellness items! Listen to OG WFR episodes by subscribing here https://podcasters.spotify.com/pod/show/wellnessforreal/subscribe

Q & A with Mar & Sky

2023/03/27

This week Marlena and Skylar answer juicy questions from our listeners.

Single Bish Chronicles

2023/03/20

This week Marlena welcomes her best friend Hannah on the show to chat about their weekend of drinking, being single, and then chat with Skylar about her week.

Set Yourself Up For Success

2023/03/13

This week Skylar is back to chat about having covid and how she is setting herself up for success this week to slay her goals.

You Are Not Your Circumstances

2023/03/06

Subscribe to OG WFR episodes here anchor.fm/wellnessforreal/subscribe This week, Marlena shares her truth. 75 Coping skills PDF https://drive.google.com/file/d/13ALQRSx7mXbcYA3A6ul0jmNsDBGaAPzQ/view Crisis Text Hotline 741-741 National Domestic Violence Hotline 1-800-799-7233

Tales of Two Binge Eaters

2023/02/27

Subscribe to OG WFR episodes at www.anchor.fm/wellnessforreal/subscribe This week Marlena and Skylar chat about their struggles with binge eating, internet weirdos, and more.

Wins, Losses, and Edibles

2023/02/20

Subscribe to OG WFR episodes here https://anchor.fm/wellnessforreal/subscribe

Podcast reviews

Read Wellness For Real podcast reviews

4.8 out of 5

141 reviews

★★★★★

pldlruss 2024/02/02

Miss them!

I miss this podcast. And I miss seeing on IG, Marlena always had stories and posts I looked forward to. Miss you ladies!

★★★★★

MamaTisca 2022/06/22

Yes yes yes!

One of the best podcast that deals with overall wellness for the whole human and talks about things that are real. I know I am so inspired by these po...

★★★★★

britt_pops 2022/06/08

I look forward to it ever week!

If your looking for a podcast from real people who discuss real life stuff then I 100% recommend you listen in! I’m sure after the first episode you’l...

★★★★★

LightenUpEm 2021/11/02

Great Podcast!

I love this podcast. Marlena does such a great job, and covers some great topics. I love the episodes with just Marlena, but she finds awesome guests ...

★★★★★

adaortiz80 2021/09/03

Almost all caught up!

I have FINALLY been able to consistently listen to the podcast, I work long 12/hr days in a laboratory, by myself, so it’s been perfect. I love Marlay...

★★★★★

Qqqqq000 2021/08/21

Second to Non!!

This podcast is the S H I T!!!!!! I look forward to every week and Marlena slays as a host!!

★★★★★

Raaachel B 2021/08/11

This podcast is everything!

I look forward to the episodes every single Monday morning. It keeps me inspired and they share so many helpful tips and tools.

★★★★★

Janelle Crary 2021/08/10

Everything your looking for in a podcast

Wellness work is EVERYTHING work. It’s us working to be healthier in body, mind, and soul. This podcast covers all facets of wellness and I’m here for...

★★★★★

auntcaitiewellness 2021/08/10

Highlight of my Week

I absolutely love this podcast! The hosts, Marlena and Felicia, have an amazing dynamic making every show funny, information filled, thought provoking...

★★★★★

Priscy77 2021/07/09

Great podcast!

Love listening to you ladies!

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