Advertise on podcast: Coffee with Karina

In this heartfelt final episode of 'Coffee with Karina,' host Karina announces the end of an incredible five-year journey. Reflecting on memorable conversations, inspiring guests, and the unwavering support of listeners, she explains her decision to pivot towards new projects and adventures. Though the podcast is concluding, Karina encourages her audience to keep dreaming big and promises exciting future endeavors. Thanking everyone for their support, she assures that this is not a goodbye but a new beginning..a new era! She has mentioned possibly doing one bonus episode a year.   To stay in touch and receive updates.. Follow Karina on Instagram https://www.instagram.com/karinamichelofficial/ IMDb https://www.imdb.com/name/nm2405454/ and her column at Rolling Stone https://www.rollingstone.com/author/karina-michel-feld/

Host Karina sits down for an inspiring conversation on Relentless Solution Focus, the transformative mindset outlined by Dr. Ellen Reed and Jason Selk. Her guest—a former professional dancer turned coach—opens up about her own evolution from perfectionism to a more balanced, resilient approach to achievement. Together, they explore powerful tools like the RSF question and the centering breath, breaking down how these simple practices can shift focus toward solutions, reduce stress, and strengthen optimism. The discussion also dives into the common challenges high performers face, including pressure, self-criticism, and emotional fatigue. With practical strategies, heartfelt stories, and an emphasis on gratitude and self-compassion, the episode offers actionable guidance for athletes, professionals, and anyone striving to improve their mindset and overall performance.   "Performance Coach. Coach for High-Achievers in business, sport, and life. Speaker. Bestselling Author. Former Professional Dancer" Links Below..   https://www.instagram.com/drellenreed/ https://www.facebook.com/drellenreed/ https://levelupgameplan.com/ https://www.jasonselk.com/about-dr-ellen-reed

In this inspiring conversation, Latin pop pioneer Lisa Lisa sits down to discuss her remarkable career and the recently released Netflix biopic "Can You Feel the Best" about her life. From singing in her church choir at age four to becoming a trailblazer for Latina artists in pop music, Lisa Lisa opens up about her journey through a male-dominated industry and the strength she drew from her mother, who raised ten children alone. She shares intimate details about keeping her breast cancer diagnosis private while maintaining her demanding performance schedule, the emotional experience of playing her own mother in the film, and how the casting process brought her story to life with remarkable authenticity. Now back in the studio after 30 years, Lisa Lisa reflects on how success has evolved for her over the decades and what keeps her creative fire burning. She discusses her ongoing collaboration with manager Tony Minaj, the universal language of music and its power to trigger vivid memories, and the invaluable lesson she'd share with her younger self: don't be afraid to say no and believe in yourself more. Between sips of cinnamon-laced coffee, she reveals upcoming projects and surprises for fans, proving that her passion for music remains as strong as ever.   The 2025 movie about Lisa Lisa is a biographical drama titled Can You Feel the Beat: The Lisa Lisa Story. It tells the story of the Latin freestyle singer Lisa Velez, her rise to fame, and her struggles with sexism, racism, and breast cancer. The film, which premiered on Lifetime, stars Jearnest Corchado as Lisa Lisa and Bre-Z as Toni Menage.     About the Movie Tells the story of global phenomenon, Lisa Lisa who paved the way for artists like Selena and Jennifer Lopez to shine. As a 15-year-old Puerto Rican girl from Hell’s Kitchen, Lisa Velez endured sexism, racism and hid her breast cancer diagnosis to become the first Latina artist to hit multiple music Billboard charts including songs “Can You Feel The Beat,” “All Cried Out,” and “Lost in Emotion.” Lisa’s constant companion through her tumultuous ride to the top was her best friend and backup singer, Toni Ménage. Toni’s unwavering support helped Lisa learn how to take control of her professional and personal life. This true-life story of two best friends who refused to allow themselves to be destroyed by the entertainment business is filled with twists and turns and ends triumphantly as the two refused to give up on their dreams. You can watch the official trailer here: https://www.youtube.com/watch?v=Jg30yk9IL9Q&t=15s

Title: Reset by the Ocean: Finding Clarity in the Stillness In this episode of the Level Up series, Karina checks in from Mexico where she's been taking time to slow down and reset. She explores the powerful concept of "slowing down to speed up"—a seemingly counterintuitive approach that creates space for clarity, creativity, and alignment. Drawing inspiration from the ocean's steady, unhurried rhythm, Karina shares how stepping back from the constant go-go-go of chasing projects and goals can actually lead to bigger breakthroughs. She opens up about her own recent experience of pausing to listen to her inner guidance when faced with multiple opportunities, choosing intention over constant motion. Karina reminds us that clarity isn't born in chaos—it emerges in stillness. Whether it's a walk by the beach or five quiet minutes in your car, she encourages listeners to take one mindful pause and let their thoughts drift like waves. When we stop forcing things and start truly listening, we might be surprised by how quickly everything begins to fall into place. Tune in for this reflective episode about finding your rhythm and trusting the process.

In this inspiring episode of Coffee with Karina, host Karina explores how a simple “yes” can become a catalyst for profound transformation. She reflects on the opportunities that shaped her journey—from an audition she almost skipped (where she met her husband) to missed events and upcoming adventures like her trip to Riviera Maya. Through personal stories and heartfelt insights, Karina reveals how stepping beyond comfort zones can uncover hidden strengths and open doors to new beginnings. Listeners are reminded that embracing the unknown with readiness and courage can lead to life-changing experiences.

In this episode of Coffee with Karina, host Karina breaks down how to launch a podcast using nothing more than your phone. She dispels the myth that you need expensive gear or a professional setup to get started, showing how simple tools like a voice recording app can turn idle moments—like waiting in the car line—into productive podcasting time. With practical tips on recording, editing with voice isolation or cancelling background noise, and publishing. Karina encourages listeners to focus on progress over perfection and start sharing their message with the world today. Happy Podcasting!   Catch Karina at Podfest in Jan 2026 where she will be talking more about this very topic.

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In this episode of Coffee With Karina, Karina reflects on revisiting a painting she created 25 years ago and how giving it a fresh, brighter update mirrors her own personal growth and accomplishments over the years. She opens up about the tendency many artists—and even non-artists—have to play it safe, and how stepping out of that comfort zone can transform both art and life. Karina also shares the profound inspiration she felt while visiting Monet’s house and gardens in France, describing how the beauty of that experience reminded her of the power of environment and perspective in sparking creativity. Through her story, she encourages listeners to embrace risks, seek out inspiration, and surprise themselves with what they can create.

A Legacy of Sound: A Family Journey Through Documentary Filmmaking In this LIVE Q&A on location episode, host Karina sits down with her sister, Anne-Marie—a talented photographer and artist—who will soon be making her directorial debut with the documentary Legacy of Sound. The film, which screened for family and friends at Watershed in Bristol, England, captures the story of their great Uncle John and his mission to preserve the history of his family with the engraved Italian bells. Karina and Anne-Marie dive into the inspiration behind the project, the shift from still photography to filmmaking, and the technical and creative challenges that were faced. They also explore the significance of preserving family heritage through film, the spontaneous nature of documentary storytelling, and what might be next on the creative journey. @annemariemichel @alegacyofsound TallulahFilms.com

So much actor info gold in this one!! Host Karina interviews two prominent casting directors, Rose Rosen and Kimberly Skyrme. They discuss the impact of COVID-19 on the casting industry, the shift towards self-tape auditions, and provide insights into how actors can stand out in their auditions. The episode also touches on their successful podcast 'Casting Confidential', how it evolved from Clubhouse discussions, and their plans for future episodes, including featuring celebrity guests. Listeners also get a personal glimpse into the hosts' coffee preferences and milk frothers they can't live without!! This episode is packed with valuable information for actors and anyone interested in the entertainment industry. Casting Confidential https://podcasts.apple.com/us/podcast/casting-confidential/id1731600047 Rose Rosen CSA @roserosencasting https://www.instagram.com/roserosencasting/?hl=en KimberlySkyrme CSA (Director, Casting Director and Producer) @kimberlyskyrme kimberlyskyrmecreative.com

In this episode, filmmakers Jadon Cal and Jake Jalbert discuss their latest project, Off Rip, a coming-of-age skimboarding movie set in Pinellas County, Florida. They share their journey from production in 2023 to the film festival circuit, and highlight their collaborative partnership. The conversation covers their individual backgrounds, upcoming projects including a Western called Florida Wild, and the dynamics of working together while also pursuing separate opportunities. Additionally, they provide a glimpse into the emotional and action-packed elements of Off Rip, emphasizing its unique place in cinema history.

Go behind the scenes with host Karina as she catches up with co-star and DJ Tony Divirgilio. They reminisce about filming Christmas Couples Retreat, sharing favorite moments and the little things—like stepping outside for fresh air—that help break up long days on set. Tony opens up about his journey into acting and modeling, the discipline that drives his career, and the daily habits that keep him grounded, from journaling and fitness to spirituality. They also dive into the highs and lows of the entertainment industry, the connection between physical and mental well-being, and Tony’s passion for music and DJing. Plus, they reflect on the power of community, the teamwork that brings a film to life, and how staying positive makes all the difference. This episode was recorded in South Beach - overlooking A1A with a mini bottle of champagne (thanks to Tony!) We left this episode almost edit free and unfiltered! 0:00 Memorable Moments and Cozy Sets on Christmas Couples Retreat 3:21 Navigating Film Set Dynamics and Personal Growth 7:44 Navigating the Modeling Industry and Career Longevity 12:28 The Importance of Exercise, Social Interaction, and Mental Health 16:11 Balancing Creative Passions and Personal Growth in Life's Journey 22:57 Friendship, Film Projects, and Future Goals in Miami **Coffee Conversations: Unveiling the Art of Acting, Fitness, and Personal Growth** ***Key Takeaways:*** * The importance of grounding practices—like journaling and engaging in fitness routines—for personal and professional balance. * The unique dynamics of collaboration on film sets and how they shape professional and personal growth. * The pivotal role of passion, whether in acting, fitness, or music, in driving one's career and personal development. ### Navigating Personal Growth Through Grounding and Fitness In today's fast-paced world, finding grounding rituals is crucial for both personal well-being and professional success. The transcript from a conversation between Karina Michel and Tony Divirgilio highlights this notion, especially as they discuss their grounding practices. Tony reveals, "The grounding. I like to do what keeps me grounded." This underscores the centrality of grounding in maintaining a balanced life, particularly for those involved in demanding fields like acting. Tony emphasizes the necessity of exercise as a holistic lifestyle choice, not just a physical regimen. "Exercise is a lifestyle," he explains, underscoring how it can catalyze personal growth and help navigate life's battles. The duo discusses how fitness isn't merely about physical health but serves as a mental bolster, with Karina mentioning, "Even for me, like, if I have something important... I'll get up and I'll run and I'll be so much better off." This thread in their dialogue champions the idea that physical practices like running, walking, or even just getting outdoors can significantly enhance mental clarity and emotional stability. ### The Magic Behind Film Collaboration Film sets are vibrant ecosystems of creativity, collaboration, and sometimes, unexpected encounters which advance both careers and personal development. Tony shares interesting insights into his experience working on the set of "Christmas Couples Retreat," where he acted alongside Karina. He reflects on the significance of collaborative effort, stating, "I learned that you know how to work together with a team... it comes together. You're not alone."

In this episode with Karina and her friend, Preston Walden, a seasoned director, writer, and producer, engages in a candid conversation about his filmmaking journey, the evolving industry, and the dynamics of working on indie films. Preston shares insights on how he got into filmmaking, notable experiences on set, and the importance of creativity and preparation. Emphasizing the collaborative nature of film production, he talks about his process, inspiration, and overcoming challenges. The discussion highlights current and upcoming projects like 'Dimming Lights', 'And Then Came You', and the anticipated 'Carver Cove', providing a glimpse into the world of independent filmmaking and the unique experiences it brings.

Inside the Domino Sugar Factory: A Creative Sanctuary In this episode, Peter Corbett and Karina delve into the transformative power of creativity, leadership, and mindful environments. Set against the backdrop of Williamsburg, Brooklyn, inside a Lotus Bell tent at the historic Domino Sugar Factory, Peter shares his journey from leading a 100-person creative agency to focusing on experiential design and leadership retreats. They discuss the essence of creating spaces that inspire personal growth, including practices like tea ceremonies, meditation, and cultivating nature's beauty. Karina reflects on intuition and the creative process, while Peter emphasizes the importance of embracing nature and stillness in a fast-paced world. Tune in for insights on finding your path, nurturing creativity, and living a fully creative life.

In this episode, host Karina Michel sits down with Rebecca Rietze, a single mom redefining life after divorce. Becky shares her journey through the ups and downs of dating apps, her creative efforts in building a thriving singles community in Orlando, and the inspiration behind her groups like the West Orange Social Club. With humor and candor, Becky opens up about her personal dating adventures, lessons learned, and her aspirations for the future, including expanding her community outreach and hosting memorable events like divorce parties. Tune in to hear Becky's heartwarming and funny anecdotes, her take on manifesting love, and how she finds balance as a single mom. Don’t miss her recent feature on WESH 2 News, where she celebrates new beginnings and the joy of rediscovery!