Advertise on podcast: The View In Your Mirror

What can a mentor’s influence set in motion? Mich Berthiaume, of Mich Markets, joins for a conversation about the mentors, memories, and ideas that shape a career. Recognized by Twin Cities Business Magazine as one of its 100 People to Know, Mich is a leading expert in Minnesota-born brands.  Minnesotans..remember Dayton's?  Mich shares how lessons from her Dayton’s-era mentors inform her work. She reflects on the mentors who shaped her career, the importance of helping small businesses grow in confidence, and her hopes for a more vibrant downtown Minneapolis. She shares her work to create the Dayton’s holiday market, bring back the iconic Santa Bear, and the building of opportunities for local entrepreneurs at major events and destinations. This is a conversation about mentorship and opening doors for the next generation of entrepreneurs. Our Non Profit Spotlight is Minnesota Sports and Events _ Katie Harms: [email protected], www.katieharms.com Lisa Rubin: [email protected], www.wardrobeconsulting.net . Follow Us On: Instagram | LinkedIn | Facebook | YouTube We are thankful to our sponsors Jester Concepts (owner of Rustica Bakery) and Sweet Ivy Social Media by Shelby Epstein Please take a moment to rate our podcast wherever you are reading or listening to this! Thank you!

In this episode of View in Your Mirror, Katie turns the spotlight on co-host and wardrobe consultant, Lisa Rubin. Lisa shares ten core principles behind a powerful executive presence and a truly “working” wardrobe. Speaking directly to professional women navigating boardrooms, client meetings, and a post-remote return to office, Lisa explains how what you wear communicates before you speak, shapes your confidence, and can either support or sabotage your goals. She breaks down how to build a lean, high-quality wardrobe where every piece has a job, how to respect the occasion without losing your personal style, and why details like fit, alterations, undergarments, and accessories matter. If you’re ready to elevate your presence, reduce decision fatigue, and align your visual brand with your professional ambitions, this conversation with Lisa is a masterclass in dressing with intention. _ Katie Harms: [email protected], www.katieharms.com Lisa Rubin: [email protected], www.wardrobeconsulting.net . Follow Us On: Instagram | LinkedIn | Facebook | YouTube We are thankful to our sponsors Jester Concepts (owner of Rustica Bakery), Sweet Ivy, and Beem St. Louis Park. Click here: Complimentary Session at beem Social Media by Shelby Epstein Please take a moment to rate our podcast wherever you are reading or listening to this! Thank you!

Minneapolis-based comedian, keynote speaker, event MC, and benefit auctioneer Miss Shannan Paul joins for a powerful, joy-filled conversation about standing in your own spotlight—on stage, at work, and at home. She moved from “the smart, funny kid” to a multi-dimensional event leader, sharing what it really takes to walk into a room full of strangers and make them feel like they’ve known each other for years. She talks candidly about navigating male-dominated spaces, rejecting the “there can only be one” mindset, and choosing collaboration and abundance over competition. We also go deep into parenting her exceptional 18-year-old son, who is on the Autism Spectrum, and how comedy, curiosity, and flexibility shape the way she parents and cares for herself. Shannan introduces her streaming series “Comedy Through Chaos,” where stand-up meets real-life storytelling on grief, burnout, identity, and “financial face plants,” reminding all of us that humor can be a bridge through the hardest chapters of life.   Our Non Profit Spotlight is Pacer Center _ Katie Harms: [email protected], www.katieharms.com Lisa Rubin: [email protected], www.wardrobeconsulting.net . Follow Us On: Instagram | LinkedIn | Facebook | YouTube We are thankful to our sponsors Jester Concepts (owner of Rustica Bakery), Sweet Ivy, and Beem St. Louis Park. Click here: Complimentary Session at beem Social Media by Shelby Epstein Please take a moment to rate our podcast wherever you are reading or listening to this! Thank you!

We promised a Part 2: we bring listeners’ biggest midlife concerns straight to Dr. Mindy Goldman—Chief Clinical Officer at MIDI Health and one of the country’s leading menopause experts. Together, we tackle real-world questions about starting or restarting HRT past the “10‑year window,” staying on hormones into your 60s, and what estrogen actually does vs. what progesterone is for. Dr. Goldman also clarifies the confusion around bioidentical vs. synthetic hormones, and shares the exact questions she wants women to ask their own clinicians so they can move beyond fear and finally have informed, confident conversations about HRT. We also discuss where research is happening, where its going, weight management, testosterone, and cardiovascular disease risk management in the setting of menopause.    Katie Harms: [email protected], www.katieharms.com Lisa Rubin: [email protected], www.wardrobeconsulting.net . Follow Us On: Instagram | LinkedIn | Facebook | YouTube We are thankful to our sponsors Jester Concepts (owner of Rustica Bakery), Sweet Ivy, and Beem St. Louis Park. Click here: Complimentary Session at beem Social Media by Shelby Epstein Please take a moment to rate our podcast wherever you are reading or listening to this! Thank you!

We sit down with Dr. Mindy Goldman, one of the country’s leading experts in menopause and cancer survivorship. She is now the Chief Clinical Officer at MIDI Health, the rapidly growing telehealth company transforming midlife care for women. If you’ve ever been told “you’re too young,” “it’s just stress,” or “we don’t do hormones after 60,” this episode will give you language, science, and permission to advocate for yourself.  In this episode, we cover: The real story behind the Women’s Health Initiative Modern hormone therapy, decoded Who is actually a candidate for HRT today Testosterone and GLP‑1s for women Who, What, Where is Midi Health And more!   Listen until the end... Dr. Mindy Goldman even shares what SHE is using. The options are broader than you’ve been told and your view in the mirror is absolutely worth fighting for. Our Non Profit Spotlight is U’ilani Fund   To our listeners, stay tuned for Part 2 _ Katie Harms: [email protected], www.katieharms.com Lisa Rubin: [email protected], www.wardrobeconsulting.net . Follow Us On: Instagram | LinkedIn | Facebook | YouTube We are thankful to our sponsors Jester Concepts (owner of Rustica Bakery), Sweet Ivy, and Beem St. Louis Park. Click here: Complimentary Session at beem Social Media by Shelby Epstein Please take a moment to rate our podcast wherever you are reading or listening to this! Thank you!

We sit down with Stephanie Hansen – cookbook author, TV host of Taste Buds with Stephanie, and author of the novel The Moon Tavern – to explore what it means to age well, work with purpose, and own your value in midlife and beyond. In this candid conversation, we cover: Perimenopause, menopause, and why they’re determined the next generation of women will have better information Stephanie’s winding path through radio, entrepreneurship, cookbooks, and fiction How travel and food in Croatia shaped The Moon Tavern Stephanie's core mantra: no one really knows what they’re doing – they’re just doing it Navigating the emotions of turning 65 You’ll walk away inspired to start where you are, say your dreams out loud, and curate a third chapter that feels full of flavor, purpose, and possibility. Our Non Profit Spotlight is Every Meal _ Katie Harms: [email protected], www.katieharms.com Lisa Rubin: [email protected], www.wardrobeconsulting.net . Follow Us On: Instagram | LinkedIn | Facebook | YouTube Please take a moment to rate our podcast wherever you are reading or listening to this! Thank you! We are thankful to our sponsors Jester Concepts (owner of Rustica Bakery) and Beem St. Louis Park. Click here: Complimentary Session at beem Social Media by Shelby Epstein

Katie and Lisa begin with a candid chat about writing, confidence, and how they’re using both life experience and AI to organize their creative ideas. They’re then joined by author and cultural historian Peg Guilfoyle, who shares how a lifetime of reading, theater work, and close observation led to her book An Eye for Joy—and why, especially in a heavy world, training yourself to notice small moments of goodness can shift your mood, deepen your connections, and change how you move through your days. Our Non Profit Spotlight is Neighborhood House _ Katie Harms: [email protected], www.katieharms.com Lisa Rubin: [email protected], www.wardrobeconsulting.net . Follow Us On: Instagram | LinkedIn | Facebook | YouTube Please take a moment to rate our podcast wherever you are reading or listening to this! Thank you! We are thankful to our sponsors Jester Concepts (owner of Rustica Bakery) and Beem St. Louis Park. Click here: Complimentary Session at beem Social Media by Shelby Epstein

What happens when an East Side St. Paul, Minnesota girl turns a love of nature, kids, and creativity into multiple careers—from fairy bedrooms to restaurants, hospitals, and luxury moss walls? In this episode, Ty (Tyanne) Hitchcock shares how she went from Refunk Your Junk to Morgan Evan Thorne, winning ASID showcase awards and landing Minneapolis–St. Paul Magazine features, then reinventing herself again with Ty Hitchcock Creates, designing large-scale moss walls for restaurants, hospitals, and luxury homes. She opens up about navigating the 2008 crash, her husband’s NFL career, becoming a grandmother, parenting a child with Type 1 diabetes, and still saying yes to a new passion project (now available). Hear how she built a life and career on self-led creativity, deep observation, and genuine connection, proving you don’t need a formal roadmap to design a magical, meaningful path. Our Non Profit Spotlight is NFL Alumni Caring for Kids _ Katie Harms: [email protected], www.katieharms.com Lisa Rubin: [email protected], www.wardrobeconsulting.net . Follow Us On: Instagram | LinkedIn | Facebook | YouTube Please take a moment to rate our podcast wherever you are reading or listening to this! Thank you! We are thankful to our sponsors Jester Concepts (owner of Rustica Bakery) and Beem St. Louis Park. Click here: Complimentary Session at beem

Longtime Twin Cities food voice, Stephanie March, former food editor at Minneapolis St. Paul Magazine and founder of the nonprofit Salt Cure Fund, returns to the View in Your Mirror to explore the real meaning of hospitality and the vital role restaurants play in our lives. Stephanie shares how restaurants build community, provide comfort, and act as third places where families gather, business deals happen, and milestones are celebrated—while also being one of the country’s largest employers. The conversation weaves in the deep emotional ties people have to restaurants, the challenges the industry has faced since COVID, and why supporting local, independent hospitality businesses matters now more than ever. In honor of Women's History Month, we also celebrate the many women whose stories have shaped our podcast. Our Non Profit Spotlight is Salt Cure Fund _ Katie Harms: [email protected], www.katieharms.com Lisa Rubin: [email protected], www.wardrobeconsulting.net . Follow Us On: Instagram | LinkedIn | Facebook |YouTube Please take a moment to rate our podcast wherever you are reading or listening to this! Thank you! We are thankful to our sponsors Beem St. Louis Park and Jester Concepts (owner of Rustica Bakery) Social Media by Shelby Epstein

Visionary entrepreneur and designer Andrea (“Andi”) Rosenstein joins us, she is co-creator of the iconic clothing brand Fitigues and co-founder of The Duce, a one‑of‑a‑kind event space in downtown Phoenix. Andi shares how a chance meeting with her husband, Steve, in Chicago’s apparel center led to a decades‑long partnership in life and business—from building Fitigues into a national brand that helped pioneer elevated, gym‑inspired casual wear, to selling the company and later buying it back nearly 20 years later. She explains the instinct, intuition, and love of “things that have been loved over time” that guide her creative decisions. You’ll hear candid stories about risk‑taking, timing, and following a vision before the market catches up; what it’s like to build brands alongside your spouse and sons; and how threads of family, style, and place have woven through every chapter of Andi’s life.  Our Non Profit Spotlight is Desert Labrador Retriever Rescue of Arizona _ Katie Harms: [email protected], www.katieharms.com Lisa Rubin: [email protected], www.wardrobeconsulting.net . Follow Us On: Instagram LinkedIn Facebook YouTube Please take a moment to rate our podcast wherever you are reading or listening to this! Thank you! We are thankful to our sponsors Beem St. Louis Park and Jester Concepts (owner of Rustica Bakery) Social Media by Shelby Epstein

In this solo conversation, Katie Harms and Lisa Rubin reconnect to talk about how to find joy, even when life feels heavy or uncertain. Katie and Lisa dive into how small shifts in your wardrobe, home, and mindset can completely change the way you see yourself—no dramatic reinvention required. From closet clean-outs and “joy pieces” in your outfit to reframing life after health challenges and giving back in quiet ways, this episode is all about clearing what no longer serves you so you can love the view in your mirror again. _ Katie Harms: [email protected], www.katieharms.com Lisa Rubin: [email protected], www.wardrobeconsulting.net . Follow Us On: Instagram LinkedIn Facebook YouTube Please take a moment to rate our podcast wherever you are reading or listening to this! Thank you! We are thankful to our sponsor Jester Concepts (new owner of Rustica Bakery)

Kick off 2026 with hosts Katie Harms and Lisa Rubin as they welcome legendary duo Lori and Julia! This episode is packed with laughter, heartfelt stories, and behind-the-scenes tales from radio to podcasting. Discover how these women built lasting friendships, navigated career shifts, and advocated for mental health, all while keeping things real, joyful, and inspiring. Key Takeaways for Listeners: Embrace authenticity and show up as your true self Set and celebrate meaningful goals each year Prioritize joy and connection in both your work and personal life Explore new skills and stay open to learning (from technology to creative projects) Remember: Every story, even the imperfect ones, has something valuable to teach Tune in for inspiration and a healthy dose of fun—perfect for anyone seeking to curate their best self!   Our Non Profit Spotlight is: Save.org _ Katie Harms: [email protected], www.katieharms.com Lisa Rubin: [email protected], www.wardrobeconsulting.net . Follow Us On: Instagram LinkedIn Facebook YouTube Please take a moment to rate our podcast wherever you are reading or listening to this! Thank you! We are thankful to our sponsors Andersen Cabinet, Sweet Ivy , Beem, and Jester Concepts (new owner of Rustica Bakery)

Emmy Award-winning Creative Director, wardrobe stylist, and hair and makeup artist, Kimberly Steward shares her inspiring journey from a style-focused childhood to becoming a leader in image-making for athletes, executives, and entertainers. Kimberly discusses the influence of her family, her early start in modeling and hair, and how she broke barriers to become a sought-after expert blending creative vision, inclusivity, and brand-building. Hear insights on the importance of image, legacy, and diversity, her work with top clients like WNBA stars and team owners, and the powerful mission of her nonprofit, Covenant of Love. If you’re interested in self-presentation, creativity, or making an impact, don’t miss this episode of The View in Your Mirror.    Our Non Profit Spotlight(s) are: Center for Broadcast Journalism & Covenant to Love _ Katie Harms: [email protected], www.katieharms.com Lisa Rubin: [email protected], www.wardrobeconsulting.net . Follow Us On: Instagram LinkedIn Facebook YouTube Please take a moment to rate our podcast wherever you are reading or listening to this! Thank you! We are thankful to our sponsors Andersen Cabinet, Sweet Ivy , Beem, and Jester Concepts (new owner of Rustica Bakery)

Robin Livingston Richter, therapist and ADHD life coach, has been a licensed family therapist for more than 34 years. Robin shares her personal experiences navigating mental health, ADHD, and self-worth, alongside practical strategies for building resilience and finding support. The discussion dives into the generational impact of strong women, the realities of modern social media, and the importance of authentic connection. We discuss the benefits of therapy, medication, and gene testing for ADHD management. You will find valuable resources, expert insights, and stories that encourage self-acceptance, ongoing learning, and community support. Our Non Profit Spotlight(s) are Bountiful Basket Food Shelf and Mental Health Navigators: a national nonprofit online community support and resource group helping parents find resources for children experiencing mental health issues. Robin is the co-founder and Executive Director. _ Katie Harms: [email protected], www.katieharms.com Lisa Rubin: [email protected], www.wardrobeconsulting.net . Follow Us On: Instagram LinkedIn Facebook YouTube Please take a moment to rate our podcast wherever you are reading or listening to this! Thank you! We are thankful to our sponsors Andersen Cabinet, Sweet Ivy , Beem, and Jester Concepts (new owner of Rustica Bakery)

Intrigued by cabinet and countertop trends? With two sets of Katies and Lisas, this conversation is anything but ordinary. Katie Hronski from Cambria and Lisa Swartz from Andersen Cabinet, join us for an enlightening look into the world of cabinet and countertops. We further explore the nuances of home renovation planning and the significance of aligning design with personal style, drawing parallels between home design and fashion to emphasize creativity, trends, and individuality. Our Non Profit Spotlight is Down Syndrome Foundation _ Katie Harms: [email protected], www.katieharms.com Lisa Rubin: [email protected], www.wardrobeconsulting.net . Follow Us On: Instagram LinkedIn Facebook YouTube Please take a moment to rate our podcast wherever you are reading or listening to this! Thank you! We are thankful to our sponsors Andersen Cabinet, Sweet Ivy , Beem, and Jester Concepts (new owner of Rustica Bakery)