Advertise on podcast: Up! Uplifting, Inspiring, Practical

Rating

★★★★★

from

1 reviews

Description

Feeling overwhelmed? Feeling down about life, or has something knocked you for a loop? Psychologist Dr. Noelle Nelson believes that inside all of us is an often hidden optimistic perspective that can help us find greater happiness and success. Helping to uncover that inspiring inner gem is what Up! is all about. Down-to-earth, easy-to-use, positive, practical tips and real-life examples with a dash of humor, Up! Is the motivation you need to turn even the most negative situation around. In her happiness podcast released on the first and third Tuesday of each month, Dr. Nelson shares with listeners her discoveries of all the wonderful ways we can empower ourselves to be happier, healthier and more successful in our personal lives, at work, at home and in relationships. Her uplifting philosophy on life runs throughout her 15 books, from "The Power of Appreciation; the Key to a Vibrant Life" to her latest "The Longevity Secret." Find out more at NoelleNelson.com.

Unlock Up! Uplifting, Inspiring, Practical podcast Email contact info,
Listeners & Audience details

Email contact information

Direct podcast contact details

Listeners

Audience numbers & engagement insights

Audience details

Podcast Insights

Social media

Check Up! Uplifting, Inspiring, Practical social media presence

Podcast episodes

Check latest episodes from Up! Uplifting, Inspiring, Practical podcast

The Big Anniversary Bash doable or not

2026/02/03

Now there's a challenge for you. Hosting a humongous party for your partner's parents 50th Anniversary, to which they've invited every living relative, friend and assorted mates. And yet, it's doable. In this podcast, you'll learn a surprisingly easy process that will help you work with your partner to make this impossible party happen - without you carrying all the load. Oh happy day! Listen to all Up! Podcasts here.

Choose your thought reps wisely

2026/01/20

Doesn't it just seem sometimes like you're never gonna get out of this rut you're in? Much less actually enjoy your life. It doesn't have to be that way! In this podcast, you'll explore how to turn disaster thinking into "I can do this!" so that your life can be a whole lot more satisfying. Listen to all Up! Podcasts here.

Want a Happier Healthier More Successful New Year Become an Optimist,

2026/01/06

Ever have that feeling that you just can't win for losing? And then dismiss it as your lot in life? Rather than respect it as pointing to a different path that may really be successful? Discover in this podcast what being an Optimist really is, and how you can use it to change your life in the best way! Listen to all Up! Podcasts here.

Regain Peace of Mind: Trash Those Unwanted Thoughts

2025/12/16

Why is it that sometimes you just can't let go of an argument, a disagreement? You obsessively hash and rehash what is long done and over with. How unfortunate. Especially since it doesn't need to be this way. In this podcast you'll learn how to truly let go and be done with old "stuff" forever. Listen to all Up! Podcasts here.

Turn the Tables on Your Horrific Boss: Go From Miserable to Successful

2025/12/02

Your boss is the worst of the worst. Makes you feel lower than an earthworm, undeserving, miserable. That's not a way to live. And certainly not a way to achieve your career goals. In this podcast you'll discover what makes your boss so horrible, and how to use their secret fears and desires to pave your way to success. Listen to all Up! Podcasts here.

A Thanksgiving to Be Grateful For

2025/11/18

What is it about getting together as an extended family that seems so challenging? You should love and accept your relatives, but they drive you simply up a wall! How can you be grateful in this supposed time of gratitude when they are so annoying? Tune in to this podcast to find out an easy way to accept your whiny/obnoxious/critical relatives so you can have a genuine Thanksgiving. Listen to all Up! Podcasts here.

Wanna Be Happy? Practice!

2025/11/04

Do you ever have a day where it seems everything is going badly, nothing ever seems to go right? To where you want to just scream, and give up on well, everything? Yet all you want to do is be happy, so what now? In this podcast, you'll discover what's holding you back from that happiness you crave, and how to handle things so yes, you can be happy! Listen to all Up! Podcasts here.

Eliminate the Fear-Factor: 90 Seconds and You're Out!

2025/10/21

You don't think of yourself as an overly fearful person, but heck! There are lots of scary situations out there, and yes, you get scared. Which doesn't particularly make you feel good, if anything, fear just seems to grow and grow. In this podcast, you'll learn an easy 2-step process for dealing with fear and how you can use it to restore your happiness and well-being. Listen to all Up! Podcasts here.

Want a Never-Ending Romance? Rewire Your Relationship Brain!

2025/10/07

Ever felt stuck, like you're on a hamster wheel of replaying your last argument with your partner over and over and over? Why is it that you just can't seem to get over it, boring your friends and family with your continual replay? Are you that relationship-impaired? No! In this podcast, find out how to get off that hamster wheel easily and into the land of a happier relationship quickly. Listen to all Up! Podcasts here.

Are You Eating Your Heart? Literally!

2025/09/16

Why is your world so annoying? From the traffic that's a mess, to your boss who's awful, and all the rest, landing you at risk of high blood pressure and heart problems, aargh. All is not lost. Discover what this podcast offers, namely, how to get past your anger and resentments so you can have a more enjoyable and healthy life. Tune in and find out! Listen to all Up! Podcasts here.

Want Success? Focus on What Works!

2025/09/02

Does it ever feel like no matter how hard you try, you can't get yourself to do what you want yourself to? Like stick with your diet, complete a work project, spend more time with the kids? And you're fed up with feeling like a failure, a walking disaster. In this podcast, discover how you can be more successful at whatever, so you don't have to give up on what you want, and don't have to live a life of woe-is-me misery, either. Listen to all Up! Podcasts here.

Angry At Work? Have A Friends/Family Brainstorming Session!

2025/08/19

How can you handle your work frustrations and anger without losing your job, or alienating friends and family with your constant complaining? Is there a better answer than "Oh, well," and making do with your current situation? Yes! Find out, in this podcast, how to enroll family or friends in a positive way so they help you successfully resolve those frustrations, while making family and friends feel all the better for having helped you do so. Listen to all Up! Podcasts here.

Be Truly Human: Practice Random Acts of Kindness

2025/08/05

Random acts of kindness sound like just so much airy-fairy stuff you have neither the interest in or time for. And yet, random acts of kindness are part of what makes us truly human. Explore in this podcast exactly why such acts are important, and how they can bring more joy into your life quickly and easily, without costing you a dime. Listen to all Up! Podcasts here.

A Non-Waste of Time Team-Building Exercise

2025/07/15

What is it with managers who want endless team meetings when you're busy? Worse, now it's their latest-greatest "team-building exercise." Aargh! Got other things to do, thank you very much. But you can't beg off, so . . . discover in this podcast the value a certain team-building exercise might actually have, and how to genuinely benefit from it. Listen to all Up! Podcasts here.

The Dog Ate My Homework: Really? Still?

2025/07/01

Are you ever frustrated over how hard it is to get ahead? Like managing to get that raise or that promotion you so feel you deserve? In this podcast, find out what's truly in the way of the success you long for, and how to turn things around in your favor! Listen to all Up! Podcasts here.