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Thoughts on the interview process, what questions to ask and how to ask them New to the job: Workplace competency and navigating social dynamics --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

NSFW This week Aaron and Dave talk about Body Modifications! Specifically, the two talk about piercings and tattoos. They talk about different piercings they like for themselves and what styles of tattoos they like. The two also talk about different piercings and tattoos they could not pull off! Let us know if you have any tattoo or piercing stories! Email [email protected] or send us a message on Instagram --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Join Aaron and Dave this week as they talk about the Olympics! The two start by talking about what they have been listening to and reading, with some tangents and recommendations along the way! Next, the two dive into the Olympic games! They talk about their favorite Olympic sports, new favorites and some of the newsworthy events that happened in this year's games! Let us know your favorite Olympic event, favorite movement or any events or moments that we missed that you want us to talk about lets know! Email [email protected] or send us a message on the ‘stan! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

After a brief recap of what Aaron and Dave have been, or haven’t been, reading, listening to and enjoying in their off time, the two recall their thoughts on MMA with a tangent or two along the way! Up for this week is reality shows; From romance to “reality” the two talk about it all! They talk on their favorite and least favorite shows and talk about some of the impact they have on individuals. Let us know your favorite “reality” show or your favorite “trash” tv show by emailing, [email protected] or send us a message on the ‘stan! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

After a brief recap of what Aaron and Dave have been watching, reading and enjoying in their off time, the two talk about what had just happened in the MMA world. They talk on their thoughts, feelings and what is up next. Then the two talk on one of Aaron’s favorite topics, Music! The two talk on what they see as “good” music, how they interact with new music and talk on the Emo vs. Sad Boi phase. Spoiler: It’s not a phase mom! Let us know your favorite emo or sad boi song by emailing, [email protected] or send us a message on the ‘stan! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The A.N.D Podcast is so excited to introduce our first guest of Season 2! Maria Mangione is a four stripe white belt in BJJ and has been training at Club MMA in Cincinnati, OH since January of 2019. She is also a Muay Thai practitioner for two years at the same gym. She talks with Dave and Aaron about her BJJ and Martial Arts journey and what it takes to progress! In the back half of the episode Aaron and Dave reflect on their conversation with Maria and have a deep dive into their conversation! Let us know what you thought and any guest you want us to talk to by emailing [email protected] or send us a message on Instagram! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome to Season 2!  Join Aaron and Dave as they dive into the world of Martial Arts! They attempt to give Martial Arts a working definition, compare it as a sport and a self defense system, and briefly talk about their time on the mat practicing Brazilian Jiu Jitsu.⁠ Let us know your favorite board game is or about your experience in Marital Arts by emailing [email protected] or send us a message on Instagram! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

End of Season Special! Aaron and Dave talk on their Paul/Mayweather predictions and how the fight went in their eyes along with some tangents! Then the two discuss some of their favorite and least favorite episodes and topics from the past season. To wrap things up, in true A.N.D fashion, they discuss the ideas and implications of gender in sports and specifically MMA and Combat Sports. Let us know your thoughts on the first seasons of the A.N.D podcast by sending an email to [email protected] or send us a message on Instagram! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Buckle in for a long one!  After Aaron and Dave talk about their latest watching, reading and listening obsessions, they take a deep dive into the world of combat sports and discuss the philosophy and pragmatic approaches to the Logan (not Jake) Paul and Floyd Mayweather fight (06/06/21). To wrap things up, as businesses and the rest of the world start to open up, the two discuss what they are most excited to get back and what it all means for them. Let us know your thoughts on the Paul v. Mayweather fight and what you are most excited for as the world returns to “normal” by emailing [email protected] or send us a message on Instagram! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Join Aaron and Dave for an exciting episode that has been a long time coming; it is our Coffee Snob episode! After some catch up, Aaron and Dave talk about their favorite ways to make coffee at home and how they order when they go out. The two talk about their times from “behind the counter” and share some memorable experiences from customers. Let us know your favorite ways to make coffee at home or what your “signature drink” is when you order out by emailing [email protected] or send us a message on the Instagram! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We are back! After a brief hiatus, Aaron and Dave are back in full swing! The two discuss what is new and exciting in their lives and what they have been listening to or reading! Last but not least, no episode would be complete without a deep dive! In this episode the two talk about exiting a position or company. The two cover the general “do’s and don’t’s” , give their best and worst exit stories and talk about when is the right time to leave a position or company. Send us your best or worst exit stories at [email protected] or send us a message on the Instagram! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Join Aaron and Dave as they talk this week about Spring and Spring time activities! After some catch up, the two dive into their favorite and least favorite spring activities.They cover yard work, spring fashion, weather and so much more! No A.N.D Episode would be complete with some tangents along the way, so buckle in and check it out! Join the two for another seasonal episode and let us know you least favorite and favorite things about spring! Email us at [email protected] or send us a message on the ‘stan! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app