Advertise on podcast: Morning No. 1 Malishka

Malishka spoke to Neha Singh, who was part of the Why Loiter movement that began in Mumbai in 2014, to understand the idea behind reclaiming public spaces and the larger thought behind the Walk for Women. Ahead of the October 2 walk, the conversation explored why women should be able to walk, sit, travel, meet friends or simply spend time in public spaces without fear or judgement. Malishka brought the campaign to her listeners, explaining why the walk is happening, what it hopes to highlight and why creating safer, more inclusive public spaces is a conversation that concerns everyone. See omnystudio.com/listener for privacy information.

Malishka got into a conversation with environmentalist Chinu Kwatra about what happens to the waste left behind after Ganpati celebrations. From plastic collected during beach clean-ups being recycled into useful products like benches, to the noticeable reduction in Ganpati waste this year, the conversation looked at how Mumbai is changing the way it celebrates. Malishka also spoke to Chinu about his larger environmental vision, including his plans around water conservation and tackling the challenges of drought. A conversation about turning waste into purpose and making every celebration a little more responsible. See omnystudio.com/listener for privacy information.

With Mumbai witnessing a worrying rise in road accidents, Malishka turned the spotlight on one of the biggest distractions behind the wheel  our phones. Through THINK & DRIVE, a campaign on Morning No.1, Malishka opened up a larger conversation around responsible driving, divided attention and the dangerous habit of using mobile phones while driving. The campaign questioned how a few seconds of distraction can take a driver’s eyes, mind and focus away from the road  putting not just the driver, but every commuter and pedestrian around them at risk. To take the conversation beyond awareness, Malishka brought in Senior Psychologist Parveen Sheikh, who decoded the science behind attention and distraction  explaining how multitasking while driving can affect our ability to process what is happening on the road, even when we believe we are “in control.” The campaign then moved from the psychology of distraction to the law around it. High Court Criminal Lawyer Trivan Kumar Karnani joined the show to break down the legal implications of using a phone while driving. He addressed a common misconception  that taking calls through car Bluetooth or a hands-free system automatically makes it legal  and clarified the legal position for listeners. He also answered their real-life questions and cleared their doubts around what is and isn’t permissible while driving. THINK & DRIVE became more than a campaign about keeping your phone away. It became a conversation about where our attention belongs when we are behind the wheel — on the road, on the people around us, and on getting home safely. With Mumbai witnessing a worrying rise in road accidents, Malishka turned the spotlight on one of the biggest distractions behind the wheel  our phones. Through THINK & DRIVE, a campaign on Morning No.1, Malishka opened up a larger conversation around responsible driving, divided attention and the dangerous habit of using mobile phones while driving. The campaign questioned how a few seconds of distraction can take a driver’s eyes, mind and focus away from the road  putting not just the driver, but every commuter and pedestrian around them at risk. To take the conversation beyond awareness, Malishka brought in Senior Psychologist Parveen Sheikh, who decoded the science behind attention and distraction  explaining how multitasking while driving can affect our ability to process what is happening on the road, even when we believe we are “in control.” The campaign then moved from the psychology of distraction to the law around it. High Court Criminal Lawyer Trivan Kumar Karnani joined the show to break down the legal implications of using a phone while driving. He addressed a common misconception  that taking calls through car Bluetooth or a hands-free system automatically makes it legal  and clarified the legal position for listeners. He also answered their real-life questions and cleared their doubts around what is and isn’t permissible while driving. THINK & DRIVE became more than a campaign about keeping your phone away. It became a conversation about where our attention belongs when we are behind the wheel — on the road, on the people around us, and on getting home safely. With Mumbai witnessing a worrying rise in road accidents, Malishka turned the spotlight on one of the biggest distractions behind the wheel  our phones. Through THINK & DRIVE, a campaign on Morning No.1, Malishka opened up a larger conversation around responsible driving, divided attention and the dangerous habit of using mobile phones while driving. The campaign questioned how a few seconds of distraction can take a driver’s eyes, mind and focus away from the road  putting not just the driver, but every commuter and pedestrian around them at risk. To take the conversation beyond awareness, Malishka brought in Senior Psychologist Parveen Sheikh, who decoded the science behind attention and distraction  explaining how multitasking while driving can affect our ability to process what is happening on the road, even when we believe we are “in control.” The campaign then moved from the psychology of distraction to the law around it. High Court Criminal Lawyer Trivan Kumar Karnani joined the show to break down the legal implications of using a phone while driving. He addressed a common misconception  that taking calls through car Bluetooth or a hands-free system automatically makes it legal  and clarified the legal position for listeners. He also answered their real-life questions and cleared their doubts around what is and isn’t permissible while driving. THINK & DRIVE became more than a campaign about keeping your phone away. It became a conversation about where our attention belongs when we are behind the wheel — on the road, on the people around us, and on getting home safely. See omnystudio.com/listener for privacy information.

As conversations around celebrity trolling came into the spotlight, especially after Salman Khan addressed trolling on Bigg Boss Season 20, Malishka took the discussion to her show and looked beyond the headlines. From Katrina Kaif being trolled over her post-pregnancy weight, Sohail Khan being targeted over his weight, Varun Dhawan being trolled for his smile, to Salman himself facing comments about his appearance and weight  the conversation highlighted how quickly social media turns personal. Malishka explored what constant trolling does to a person emotionally and psychologically, and how comments about someone’s body, appearance or choices can impact confidence, self-image and mental well-being. To take the conversation deeper, Senior Psychologist Parveen Sheikh joined Malishka on the show to explain the psychological impact of online trolling, why people tend to internalise repeated negativity and how something that may seem like “just a comment” can leave a lasting impact. The conversation became a reminder that behind every social media profile is a real person  and words typed casually can affect someone deeply. See omnystudio.com/listener for privacy information.

1893 se chali aa rahi ek Ganpati parampara, jo aaj 134 saal baad bhi apni traditions ko sambhale hue hai. Wahi size ki murti, wahi parivaar ki chauthi generation ke haathon se Bappa ka roop aur har saal hazaaron devotees ki nayi manokamnayein. Malishka ke saath jaaniye is khaas Ganpati ki kahani. See omnystudio.com/listener for privacy information.

26 saal ki Simran ne apne papa ko bachpan se Ganpati ki murti banate dekha. Papa ne 8th standard mein ye kala shuru ki thi aur aaj unka parivaar 35 saal se Bappa ki murtiyan bana raha hai. GD School of Arts se sculpting seekhne ke baad Simran bhi isi virasat ko aage badha rahi hain. Malishka ke saath suniye unki kahani. See omnystudio.com/listener for privacy information.

Bappa ko sajana sirf jewellery banana nahi, ek emotion hai. Asvini pichhle 15 saal se Ganpati ke liye jewellery bana rahi hain. AI-generated references se lekar bade idols par jewellery fit karne tak, unki journey mein creativity, precision aur raat-raat bhar ki mehnat shamil hai. Malishka ke saath suniye Bappa ke shringar ke peeche ki kahani. See omnystudio.com/listener for privacy information.

1950 MEIN VARANASI SE MUMBAI AAYE EK DADA, DO BHAINS AUR EK SAPNE SE SHURU HUI EK KAHANI AAJ MUMBAI AUR VARANASI KE CHHE STORES TAK PAHUNCH CHUKI HAI. RAMA’S KI IS KAHANI MEIN UKADICHE MODAK SIRF EK MITHAI NAHI, BALKI GANPATI BAPPA KE SAATH JUDA EK PURANA RISHTA HAI. BADALTE WAQT, BADHTI KEEMATEIN AUR HEALTH-CONSCIOUS CUSTOMERS KE BEECH BHI MODAK KI PARAMPARA KAISE BANI HUI HAI AUR KYUN BAPPA KE LIYE SHRADDHA KA HISAB KABHI NAHI BADLA. See omnystudio.com/listener for privacy information.

SIRF 40 LADKIYON SE SHURU HUI SHIVKANYA LEZIM AAJ APNE 15TH YEAR MEIN 40–500 LADKIYON KA PARIVAAR BAN CHUKI HAI. RAMDAS BHOSALE NE BATAYA KAISE LEZIM KE ZARIYE LADKIYON KO SIRF EK PARAMPARIK KALA NAHI, BALKI APNE ANDAR CHHUPE TALENT AUR CONFIDENCE KO EXPRESS KARNE KA MAUKA MILA. AUR JAB YE LADKIYAN BAPPA KE SAAMNE LEZIM UTHATI HAIN, TOH UNKI ENERGY KAHAAN SE AATI HAI SUNIYE SHIVKANYA LEZIM KI KAHANI. See omnystudio.com/listener for privacy information.

25 SAAL SE FLOWER BUSINESS SE JUDE RAMDAS BHOSALE NE BATAYA KI GANPATI KE DAURAAN PHOOLON KI DEMAND 10 GUNA TAK BADH JAATI HAI. LEKIN HAR PHOOL KE PEECHE HAI MAHINO KI MEHNAT AUR EK KISAN KA SAPNA. NATURAL FLOWERS KYUN CHUNNE CHAHIYE, SUNIYE UNKI KAHANI. See omnystudio.com/listener for privacy information.

As the Mumbai monsoon brought heavy rains and waterlogged streets, many Mumbaikars worked from home while others continued travelling to offices, schools, and colleges. Despite the challenging conditions, the city kept moving because of the tireless efforts of delivery partners, metro workers, firefighters, and traffic police who remained on duty. On Morning No.1, Malishka spoke to these real-life heroes and thanked them for their unwavering dedication and service. It was a heartfelt gesture to acknowledge the people who work behind the scenes to keep Mumbai safe, connected, and running smoothly, even during the toughest monsoon days. See omnystudio.com/listener for privacy information.

Saikhom Mirabai Chanu created history at the Commonwealth Games 2026 in Glasgow by winning the gold medal in the women’s 48kg weightlifting category, securing India’s first gold medal of the competition. With a record-breaking total lift of 190 kg, Mirabai once again showcased her incredible strength, determination, and dedication on the global stage. To celebrate this remarkable achievement, Malishka connected with Mirabai Chanu to congratulate her on the historic win and know about her emotions after bringing home the gold. Mirabai shared her happiness, excitement, and the hard work behind the medal, giving listeners a glimpse into the journey of a champion who continues to make India proud. See omnystudio.com/listener for privacy information.

Malishka connected with Central Railway CPRO Swapneil Nila to discuss the newly introduced Emergency Talk Back system in Central Railway's local trains. The feature enables passengers to directly communicate with the motorman or the RPF from inside the coach during an emergency, making train travel safer and ensuring quicker response in critical situations. During the conversation, Malishka also spoke about the recent crime incidents reported in Mumbai's local trains, the Railway's loss of over ₹1 crore due to missing blankets and linen, and the viral video of a man seen wearing an Indian Railways bedsheet. Swapneil Nila shared his views on these issues and highlighted the measures being taken by the Railways to improve passenger safety and protect railway property.   See omnystudio.com/listener for privacy information.

Following the recent incident of Mumbai’s sea "vomiting" massive amounts of garbage onto Juhu Beach, Malishka connected with environmentalist Shubhajit Mukherjee to understand the reasons behind this alarming situation. The conversation explored what causes such a large accumulation of waste on the shoreline, how marine pollution and improper waste disposal contribute to the problem, and the impact it has on Mumbai’s coastline and environment. Malishka and Shubhajit also discussed the bigger question  who is responsible for this growing issue? From citizens’ waste habits to larger systemic challenges, they spoke about the role everyone plays in keeping Mumbai’s beaches clean. The conversation highlighted the need for awareness, responsible waste management, and collective action to protect the city’s precious marine ecosystem. See omnystudio.com/listener for privacy information.

With the monsoon leading to several trees collapsing across Mumbai, Malishka connected with environmentalist Shubhajit Mukherjee for a special segment titled "Pedh Review." The conversation explored why so many trees fall during the rainy season, the factors contributing to tree failures, and the importance of proper tree care and urban planning to make the city's green cover more resilient. The discussion also focused on practical environmental solutions, especially rainwater harvesting. Shubhajit explained that even after the monsoon has begun, residents and housing societies can still install rainwater harvesting systems and make the most of the remaining rains. He also shared how people can get in touch with his team for guidance, encouraging Mumbaikars to take simple yet impactful steps towards water conservation and a greener future. See omnystudio.com/listener for privacy information.