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Burnout to Brilliance by Sheena Schuy

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Rating
★★★★★
5
from
1 reviews
This podcast has
173 episodes
Language
English
Date created
2020/09/22
Latest episode
2026/09/29
Average duration
18 min.
Release period
10 days

Description

Hey I'm Sheena, I am a Holistic Burnout Therapist (BPsych, MCoun, MSW) & Business Mentor who is passionate about normalising rather than pathologising life - the anxiety, the burnout and rollercoaster that is being a high performance women. Whether it's start or running a business, being an industry leader, starting over in life - we share tips, tricks and stories that will transform your burnout, your mindset and your life, so you can truly live your brilliance. Life isn't always easy, but we can learn to embrace all the messy, crazy, beautiful ups and downs. Let’s get into it....

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Check latest episodes from Burnout to Brilliance by Sheena Schuy podcast


Ep 173 - 3 BTS Business and Career Secrets I've Learned from being a Business & Burnout Therapist
2026/09/29
In this episode of Burnout to Brilliance we are going to talk about 3 Business and Career Secrets that I’ve seen from being a burnout and business therapist to women in many different professional industries,  I’m curious which one stood out for you? And if there is something that clicks for you in this episode, don’t forget to note it down, pause, journal on it, chat about it with your workout buddies,  Because that’s where the magic happens  The little moments of insight.  And don’t forget to dm me your moments I want to hear all about it  You can learn more over at  ⁠https://savasanacollective.com/anxiety-quiz ⁠where you can take our personality quiz that can help with self- awareness and business…  Of check out my burnout certification waitlist if you’d like to become trained in burnout yourself to enhance your business service offering, your practice, career or help manage your workplace. Maybe it’s finding your niche, you’re the first burnout coach for real estate agents? Or teachers burnout therapist? The options are and niches are there… join the waitlist below  https://savasanacollective.com/certified-burnout-practitioner-tm So beautiful, I’m so thankful that it found you and that you’re able to be part of my community. My big dream is to have a global impact and really change the way we see mental health, business, burnout, but most importantly, ourselves.  I hope that you get whatever you need from today’s podcast And of course Let me know over on Instagram I’d love to hear from you…  Of course you can follow up on socials,  https://www.instagram.com/sheena.burnout.therapist/ https://www.tiktok.com/@sheena.burnouttherapist https://www.youtube.com/@sheenburnouttherapist DISCLAIMER - Always talk to your GP or Health professional before making any decisions about your health and mental health #Burnout #PersonalDevelopment #PersonalGrowth #BusinessMentor #BusinessCoaching #BusinessWithoutBurnout #Psychosocialrisk #LeadershipWithoutBurnout #EntrepreneurWellness #WomenInLeadership #HighAchievingWomen #MindsetForSuccess #CareerPivot  #StressManagement #SelfCareForLeaders #PreventBurnout #ScalingSustainably #MentalHealthInBusiness #WorkLifeBalanceTips #BrillianceInBusiness #ADHD #anxiety
Ep 172 - The One Question that could shift your business or career direction today - from a business and burnout therapist
2026/09/22
In this episode of Burnout to Brilliance we are going to ask a miracle question that could transform your business or personal brand today. And if there is something that clicks for you in this episode, don’t forget to note it down, pause, journal on it, chat about it with your workout buddies,  Because that’s where the magic happens  The little moments of insight.  And don’t forget to dm me your moments I want to hear all about it  You can learn more over at  ⁠https://savasanacollective.com/anxiety-quiz ⁠where you can take our personality quiz that can help with self- awareness and business…  Of check out my burnout certification waitlist if you’d like to become trained in burnout yourself to enhance your business service offering, your practice, career or help manage your workplace. Maybe it’s finding your niche, you’re the first burnout coach for real estate agents? Or teachers burnout therapist? The options are and niches are there… join the waitlist below  https://savasanacollective.com/certified-burnout-practitioner-tm So beautiful, I’m so thankful that it found you and that you’re able to be part of my community. My big dream is to have a global impact and really change the way we see mental health, business, burnout, but most importantly, ourselves.  I hope that you get whatever you need from today’s podcast And of course Let me know over on Instagram I’d love to hear from you…  Of course you can follow up on socials,  https://www.instagram.com/sheena.burnout.therapist/ https://www.tiktok.com/@sheena.burnouttherapist https://www.youtube.com/@sheenburnouttherapist DISCLAIMER - Always talk to your GP or Health professional before making any decisions about your health and mental health #Burnout #PersonalDevelopment #PersonalGrowth #BusinessMentor #BusinessCoaching #BusinessWithoutBurnout #Psychosocialrisk #LeadershipWithoutBurnout #EntrepreneurWellness #WomenInLeadership #HighAchievingWomen #MindsetForSuccess #CareerPivot  #StressManagement #SelfCareForLeaders #PreventBurnout #ScalingSustainably #MentalHealthInBusiness #WorkLifeBalanceTips #BrillianceInBusiness #ADHD #anxiety
Ep 171 - The 5 BTS Traits and Tips I've learned from doing therapy with top Business Owners and Leaders
2026/09/15
In this episode of Burnout to Brilliance we are going to talk about the 5 Behind the scenes traits and tips I’ve seen in some of the most successful business women and leaders that I’ve done therapy with. And if there is something that clicks for you, don’t forget to note it down, pause, journal on it, chat about it with your workout buddies,  Because that’s where the magic happens  The little moments of insight.  And don’t forget to dm me your moments I want to hear all about it  You can learn more over at  ⁠https://savasanacollective.com/anxiety-quiz ⁠where you can take our personality quiz that can help with self- awareness and business…  Of check out my burnout certification waitlist if you’d like to become trained in burnout yourself to enhance your business service offering, your practice, career or help manage your workplace. Maybe it’s finding your niche, you’re the first burnout coach for real estate agents? Or teachers burnout therapist? The options are and niches are there… join the waitlist below  https://savasanacollective.com/certified-burnout-practitioner-tm So beautiful, I’m so thankful that it found you and that you’re able to be part of my community. My big dream is to have a global impact and really change the way we see mental health, business, burnout, but most importantly, ourselves.  I hope that you get whatever you need from today’s podcast And of course Let me know over on Instagram I’d love to hear from you…  Of course you can follow up on socials,  https://www.instagram.com/sheena.burnout.therapist/ https://www.tiktok.com/@sheena.burnouttherapist https://www.youtube.com/@sheenburnouttherapist DISCLAIMER - Always talk to your GP or Health professional before making any decisions about your health and mental health #Burnout #PersonalDevelopment #PersonalGrowth #BusinessMentor #BusinessCoaching #BusinessWithoutBurnout #Psychosocialrisk #LeadershipWithoutBurnout #EntrepreneurWellness #WomenInLeadership #HighAchievingWomen #MindsetForSuccess #CareerPivot  #StressManagement #SelfCareForLeaders #PreventBurnout #ScalingSustainably #MentalHealthInBusiness #WorkLifeBalanceTips #BrillianceInBusiness #ADHD #anxiety
Ep 170 - The difference between leading with ambition vs Achievement - the burnout connection
2026/08/12
n this episode of Burnout to Brilliance we are going to talk about the difference between ambition and chasing achievement.  One is from a place of passion and flow Another is from a place of proving yourself, and insecurity.  One leads you on your path The other might lead you away from it.  So lets get into it Don’t forget to note it down, pause, journal on it, chat about it with your workout buddies,  Because that’s where the magic happens  The little moments of insight.  And don’t forget to dm me your moments I want to hear all about it  You can learn more over at  ⁠https://savasanacollective.com/anxiety-quiz ⁠where you can take our personality quiz that can help with self- awareness and business…  Of check out my burnout certification waitlist if you’d like to become trained in burnout yourself to enhance your business service offering, your practice, career or help manage your workplace. Maybe it’s finding your niche, you’re the first burnout coach for real estate agents? Or teachers burnout therapist? The options are and niches are there… join the waitlist below  https://savasanacollective.com/certified-burnout-practitioner-tm So beautiful, I’m so thankful that it found you and that you’re able to be part of my community. My big dream is to have a global impact and really change the way we see mental health, business, burnout, but most importantly, ourselves.  I hope that you get whatever you need from today’s podcast And of course Let me know over on Instagram I’d love to hear from you…  Of course you can follow up on socials,  https://www.instagram.com/sheena.burnout.therapist/ https://www.tiktok.com/@sheena.burnouttherapist https://www.youtube.com/@sheenburnouttherapist DISCLAIMER - Always talk to your GP or Health professional before making any decisions about your health and mental health #Burnout #PersonalDevelopment #PersonalGrowth #BusinessMentor #BusinessCoaching #BusinessWithoutBurnout #Psychosocialrisk #LeadershipWithoutBurnout #EntrepreneurWellness #WomenInLeadership #HighAchievingWomen #MindsetForSuccess #CareerPivot  #StressManagement #SelfCareForLeaders #PreventBurnout #ScalingSustainably #MentalHealthInBusiness #WorkLifeBalanceTips #BrillianceInBusiness #ADHD #anxiety
Ep 169 - 5 Habits that can either bring our your Burnout, or your Brilliance.
2026/08/04
In this episode of Burnout to Brilliance are going to talk about 5 Habits that can either enhance burnout, or enhance your most brilliant self.  Which one do you resonate with the most?  The one that got you thinking? Don’t forget to note it down, pause, journal on it, chat about it with your workout buddies,  Because that’s where the magic happens  The little moments of insight.  And don’t forget to dm me your moments I want to hear all about it  You can learn more over at  ⁠https://savasanacollective.com/anxiety-quiz ⁠where you can take our personality quiz that can help with self- awareness and business…  Of check out my burnout certification waitlist if you’d like to become trained in burnout yourself to enhance your business service offering, your practice, career or help manage your workplace. Maybe it’s finding your niche, you’re the first burnout coach for real estate agents? Or teachers burnout therapist? The options are and niches are there… join the waitlist below  https://savasanacollective.com/certified-burnout-practitioner-tm So beautiful, I’m so thankful that it found you and that you’re able to be part of my community. My big dream is to have a global impact and really change the way we see mental health, business, burnout, but most importantly, ourselves.  I hope that you get whatever you need from today’s podcast And of course Let me know over on Instagram I’d love to hear from you…  Of course you can follow up on socials,  https://www.instagram.com/sheena.burnout.therapist/ https://www.tiktok.com/@sheena.burnouttherapist https://www.youtube.com/@sheenburnouttherapist DISCLAIMER - Always talk to your GP or Health professional before making any decisions about your health and mental health #Burnout #PersonalDevelopment #PersonalGrowth #BusinessMentor #BusinessCoaching #BusinessWithoutBurnout #Psychosocialrisk #LeadershipWithoutBurnout #EntrepreneurWellness #WomenInLeadership #HighAchievingWomen #MindsetForSuccess #CareerPivot  #StressManagement #SelfCareForLeaders #PreventBurnout #ScalingSustainably #MentalHealthInBusiness #WorkLifeBalanceTips #BrillianceInBusiness #ADHD #anxiety
Ep 168 - What happens if I leave my burnout untreated?
2026/07/21
In this episode of Burnout to Brilliance we talk what actually happens if burnout is left untreated - and is it actually burnout we are dealing with? You can learn more over at  ⁠https://savasanacollective.com/anxiety-quiz ⁠where you can take our personality quiz that can help with self- awareness and business…  Of check out my burnout certification waitlist if you’d like to become trained in burnout yourself to enhance your business service offering, your practice, career or help manage your workplace. Maybe it’s finding your niche, you’re the first burnout coach for real estate agents? Or teachers burnout therapist? The options are and niches are there… join the waitlist below  https://savasanacollective.com/certified-burnout-practitioner-tm So beautiful, I’m so thankful that it found you and that you’re able to be part of my community. My big dream is to have a global impact and really change the way we see mental health, business, burnout, but most importantly, ourselves.  I hope that you get whatever you need from today’s podcast And of course Let me know over on Instagram I’d love to hear from you…  Of course you can follow up on socials,  https://www.instagram.com/sheena.burnout.therapist/ https://www.tiktok.com/@sheena.burnouttherapist https://www.youtube.com/@sheenburnouttherapist DISCLAIMER - Always talk to your GP or Health professional before making any decisions about your health and mental health #Burnout #PersonalDevelopment #PersonalGrowth #BusinessMentor #BusinessCoaching #BusinessWithoutBurnout #Psychosocialrisk #LeadershipWithoutBurnout #EntrepreneurWellness #WomenInLeadership #HighAchievingWomen #MindsetForSuccess #CareerPivot  #StressManagement #SelfCareForLeaders #PreventBurnout #ScalingSustainably #MentalHealthInBusiness #WorkLifeBalanceTips #BrillianceInBusiness #ADHD #anxiety
Ep 167 - 5 Practical Strategies to seperate work and home life and reduce your burnout risk
2026/07/14
In this episode of Burnout to Brilliance we talk about 5 practical strategies you can separate your work life and home life better to avoid the burnout that comes along with being unable to seperate them,  You can learn more over at  ⁠https://savasanacollective.com/anxiety-quiz ⁠where you can take our personality quiz that can help with self- awareness and business…  And of course you can also check out our inner circle.  DM me for details or check out my socials  So beautiful, I’m so thankful that it found you and that you’re able to be part of my community. My big dream is to have a global impact and really change the way we see mental health, business, burnout, but most importantly, ourselves.  I hope that you get whatever you need from today’s podcast And of course Let me know over on Instagram I’d love to hear from you…  Of course you can follow up on socials,  https://www.instagram.com/sheena.burnout.therapist/ https://www.tiktok.com/@sheena.burnouttherapist https://www.youtube.com/@sheenburnouttherapist DISCLAIMER - Always talk to your GP or Health professional before making any decisions about your health and mental health #Burnout #PersonalDevelopment #PersonalGrowth #BusinessMentor #BusinessCoaching #BusinessWithoutBurnout #Psychosocialrisk #LeadershipWithoutBurnout #EntrepreneurWellness #WomenInLeadership #HighAchievingWomen #MindsetForSuccess #CareerPivot  #StressManagement #SelfCareForLeaders #PreventBurnout #ScalingSustainably #MentalHealthInBusiness #WorkLifeBalanceTips #BrillianceInBusiness #ADHD #anxiety
Ep 166 - How to treat Burnout when you still got bills to pay and shit to do
2026/07/07
In this episode of Burnout to Brilliance we talk about how can we work on our burnout when we still got bills to pay, shit to do, and deadlines to meet.  You can learn more over at  ⁠https://savasanacollective.com/anxiety-quiz ⁠where you can take our personality quiz that can help with self- awareness and business…  And of course you can also check out our inner circle.  DM me for details or check out my socials  So beautiful, I’m so thankful that it found you and that you’re able to be part of my community. My big dream is to have a global impact and really change the way we see mental health, business, burnout, but most importantly, ourselves.  I hope that you get whatever you need from today’s podcast And of course Let me know over on Instagram I’d love to hear from you…  Of course you can follow up on socials,  https://www.instagram.com/sheena.burnout.therapist/ https://www.tiktok.com/@sheena.burnouttherapist https://www.youtube.com/@sheenburnouttherapist DISCLAIMER - Always talk to your GP or Health professional before making any decisions about your health and mental health #Burnout #PersonalDevelopment #PersonalGrowth #BusinessMentor #BusinessCoaching #BusinessWithoutBurnout #Psychosocialrisk #LeadershipWithoutBurnout #EntrepreneurWellness #WomenInLeadership #HighAchievingWomen #MindsetForSuccess #CareerPivot  #StressManagement #SelfCareForLeaders #PreventBurnout #ScalingSustainably #MentalHealthInBusiness #WorkLifeBalanceTips #BrillianceInBusiness #ADHD #anxiety
Ep 165 - Dealing with decision fatigue - how to make better decisions and reduce the overwhelm
2026/06/30
In this episode of Burnout to Brilliance we have a deep talk about the real reason you get decision fatigue, how to make better decisions and what decision fatigue might tell us about what's going on for us so we can address it. You can learn more over at  ⁠https://savasanacollective.com/anxiety-quiz ⁠where you can take our personality quiz that can help with self- awareness and business…  And of course you can also check out our inner circle.  DM me for details or check out my socials  So beautiful, I’m so thankful that it found you and that you’re able to be part of my community. My big dream is to have a global impact and really change the way we see mental health, business, burnout, but most importantly, ourselves.  I hope that you get whatever you need from today’s podcast And of course Let me know over on Instagram I’d love to hear from you…  Of course you can follow up on socials,  https://www.instagram.com/sheena.burnout.therapist/ https://www.tiktok.com/@sheena.burnouttherapist https://www.youtube.com/@sheenburnouttherapist DISCLAIMER - Always talk to your GP or Health professional before making any decisions about your health and mental health #Burnout #PersonalDevelopment #PersonalGrowth #BusinessMentor #BusinessCoaching #BusinessWithoutBurnout #Psychosocialrisk #LeadershipWithoutBurnout #EntrepreneurWellness #WomenInLeadership #HighAchievingWomen #MindsetForSuccess #CareerPivot  #StressManagement #SelfCareForLeaders #PreventBurnout #ScalingSustainably #MentalHealthInBusiness #WorkLifeBalanceTips #BrillianceInBusiness #ADHD #anxiety
Ep 164 - How you can use courage to stop burnout holding back your goals - from a therapist
2026/06/23
In this episode of Burnout to Brilliance we talk about how courage could be the key trait that you can use when addressing your anxiety stress and burnout to lead to ultimate achievement of your goals.  You can learn more over at  ⁠https://savasanacollective.com/anxiety-quiz ⁠where you can take our personality quiz that can help with self- awareness and business…  And of course you can also check out our inner circle.  DM me for details or check out my socials  So beautiful, I’m so thankful that it found you and that you’re able to be part of my community. My big dream is to have a global impact and really change the way we see mental health, business, burnout, but most importantly, ourselves.  I hope that you get whatever you need from today’s podcast And of course Let me know over on Instagram I’d love to hear from you…  Of course you can follow up on socials,  https://www.instagram.com/sheena.burnout.therapist/ https://www.tiktok.com/@sheena.burnouttherapist https://www.youtube.com/@sheenburnouttherapist DISCLAIMER - Always talk to your GP or Health professional before making any decisions about your health and mental health #Burnout #PersonalDevelopment #PersonalGrowth #BusinessMentor #BusinessCoaching #BusinessWithoutBurnout #Psychosocialrisk #LeadershipWithoutBurnout #EntrepreneurWellness #WomenInLeadership #HighAchievingWomen #MindsetForSuccess #CareerPivot  #StressManagement #SelfCareForLeaders #PreventBurnout #ScalingSustainably #MentalHealthInBusiness #WorkLifeBalanceTips #BrillianceInBusiness #ADHD #anxiety
Ep 163 - Content creation and Mental Health - Let's Chat about it
2026/06/16
In this episode of Burnout to Brilliance Lets talk about how Content Creation and Mental Health can play out.  You can learn more over at  ⁠https://savasanacollective.com/anxiety-quiz ⁠where you can take our personality quiz that can help with self- awareness and business…  And of course you can also check out our inner circle.  DM me for details or check out my socials  So beautiful, I’m so thankful that it found you and that you’re able to be part of my community. My big dream is to have a global impact and really change the way we see mental health, business, burnout, but most importantly, ourselves.  I hope that you get whatever you need from today’s podcast And of course Let me know over on Instagram I’d love to hear from you…  Of course you can follow up on socials,  https://www.instagram.com/sheena.burnout.therapist/ https://www.tiktok.com/@sheena.burnouttherapist https://www.youtube.com/@sheenburnouttherapist DISCLAIMER - Always talk to your GP or Health professional before making any decisions about your health and mental health #Burnout #PersonalDevelopment #PersonalGrowth #BusinessMentor #BusinessCoaching #BusinessWithoutBurnout #Psychosocialrisk #LeadershipWithoutBurnout #EntrepreneurWellness #WomenInLeadership #HighAchievingWomen #MindsetForSuccess #CareerPivot  #StressManagement #SelfCareForLeaders #PreventBurnout #ScalingSustainably #MentalHealthInBusiness #WorkLifeBalanceTips #BrillianceInBusiness #ADHD #anxiety
Ep 162 - How your childhood role in your family, plays out in your life and work now.
2026/06/09
In this episode of Burnout to Brilliance Lets talk about how the role you played in your family unit growing up, now plays out in your life and work in unexpected ways.  You can learn more over at  ⁠https://savasanacollective.com/anxiety-quiz ⁠where you can take our personality quiz that can help with self- awareness and business…  And of course you can also check out our inner circle.  DM me for details or check out my socials  So beautiful, I’m so thankful that it found you and that you’re able to be part of my community. My big dream is to have a global impact and really change the way we see mental health, business, burnout, but most importantly, ourselves.  I hope that you get whatever you need from today’s podcast And of course Let me know over on Instagram I’d love to hear from you…  Of course you can follow up on socials,  https://www.instagram.com/sheena.burnout.therapist/ https://www.tiktok.com/@sheena.burnouttherapist https://www.youtube.com/@sheenburnouttherapist DISCLAIMER - Always talk to your GP or Health professional before making any decisions about your health and mental health #Burnout #PersonalDevelopment #PersonalGrowth #BusinessMentor #BusinessCoaching #BusinessWithoutBurnout #Psychosocialrisk #LeadershipWithoutBurnout #EntrepreneurWellness #WomenInLeadership #HighAchievingWomen #MindsetForSuccess #CareerPivot  #StressManagement #SelfCareForLeaders #PreventBurnout #ScalingSustainably #MentalHealthInBusiness #WorkLifeBalanceTips #BrillianceInBusiness #ADHD #anxiety
Ep 161- How Motherhood choices effect you, your team and your work
2026/06/03
In this episode of Burnout to Brilliance Lets talk about how motherhood can effect you, your team, and your work and career.  You can learn more over at  ⁠https://savasanacollective.com/anxiety-quiz ⁠where you can take our personality quiz that can help with self- awareness and business…  And our inner circle launches May 14th 2026, so keep your eye out for that coming soon… So beautiful, I’m so thankful that it found you and that you’re able to be part of my community. My big dream is to have a global impact and really change the way we see mental health, business, burnout, but most importantly, ourselves.  I hope that you get whatever you need from today’s podcast And of course Let me know over on Instagram I’d love to hear from you…  Of course you can follow up on socials,  https://www.instagram.com/sheena.burnout.therapist/ https://www.tiktok.com/@sheena.burnouttherapist https://www.youtube.com/@sheenburnouttherapist DISCLAIMER - Always talk to your GP or Health professional before making any decisions about your health and mental health #Burnout #PersonalDevelopment #PersonalGrowth #BusinessMentor #BusinessCoaching #BusinessWithoutBurnout #Psychosocialrisk #LeadershipWithoutBurnout #EntrepreneurWellness #WomenInLeadership #HighAchievingWomen #MindsetForSuccess #CareerPivot  #StressManagement #SelfCareForLeaders #PreventBurnout #ScalingSustainably #MentalHealthInBusiness #WorkLifeBalanceTips #BrillianceInBusiness #ADHD #anxiety
Ep 160 - What is your identity and sense of self? and how does it effect your career?
2026/05/26
In this episode of Burnout to Brilliance Lets talk about how your identity and sense of self can effect every area of your life, and what is actually is.  You can learn more over at  ⁠https://savasanacollective.com/anxiety-quiz ⁠where you can take our personality quiz that can help with self- awareness and business…  And our inner circle launches May 14th 2026, so keep your eye out for that coming soon… So beautiful, I’m so thankful that it found you and that you’re able to be part of my community. My big dream is to have a global impact and really change the way we see mental health, business, burnout, but most importantly, ourselves.  I hope that you get whatever you need from today’s podcast And of course Let me know over on Instagram I’d love to hear from you…  Of course you can follow up on socials,  https://www.instagram.com/sheena.burnout.therapist/ https://www.tiktok.com/@sheena.burnouttherapist https://www.youtube.com/@sheenburnouttherapist DISCLAIMER - Always talk to your GP or Health professional before making any decisions about your health and mental health #Burnout #PersonalDevelopment #PersonalGrowth #BusinessMentor #BusinessCoaching #BusinessWithoutBurnout #Psychosocialrisk #LeadershipWithoutBurnout #EntrepreneurWellness #WomenInLeadership #HighAchievingWomen #MindsetForSuccess #CareerPivot  #StressManagement #SelfCareForLeaders #PreventBurnout #ScalingSustainably #MentalHealthInBusiness #WorkLifeBalanceTips #BrillianceInBusiness #ADHD #anxiety
Ep 159 - Does a Glow Up actually effect your career? Let's talk about it.
2026/05/19
In this episode of Burnout to Brilliance Lets talk about if a glow up does actually effect your career? A glow up physically, mentally or in your success - what’s your experience with this? You can learn more over at  ⁠https://savasanacollective.com/anxiety-quiz ⁠where you can take our personality quiz that can help with self- awareness and business…  And our inner circle launches May 14th 2026, so keep your eye out for that coming soon… So beautiful, I’m so thankful that it found you and that you’re able to be part of my community. My big dream is to have a global impact and really change the way we see mental health, business, burnout, but most importantly, ourselves.  I hope that you get whatever you need from today’s podcast And of course Let me know over on Instagram I’d love to hear from you…  Of course you can follow up on socials,  https://www.instagram.com/sheena.burnout.therapist/ https://www.tiktok.com/@sheena.burnouttherapist https://www.youtube.com/@sheenburnouttherapist DISCLAIMER - Always talk to your GP or Health professional before making any decisions about your health and mental health #Burnout #PersonalDevelopment #PersonalGrowth #BusinessMentor #BusinessCoaching #BusinessWithoutBurnout #Psychosocialrisk #LeadershipWithoutBurnout #EntrepreneurWellness #WomenInLeadership #HighAchievingWomen #MindsetForSuccess #CareerPivot  #StressManagement #SelfCareForLeaders #PreventBurnout #ScalingSustainably #MentalHealthInBusiness #WorkLifeBalanceTips #BrillianceInBusiness #ADHD #anxiety

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