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Sebastian is talking about embracing his spring belly and Robbie is ready to go with his Bad Bunny crop top! We also talk about how love is based around compatible personalities, backyard living and shout out an unsung hero in our communities. Patreon  https://www.patreon.com/LoudAboutNothing 0:00 - Embrace your spring belly 16:57 - sweat is sexy 20:27 - personality is the end goal 31:32 - backyard life 39:50 - surviving with substances 45:01 - 4 / 20 51:45 - organizing physical media

Robbie is back from his first swim meet in 15 years!! We talk the ins and outs of the meet and Sebastian shares his experience in the stands! We also get into the internet pandering, good businesses and the art of lying while telling a story. Patreon  https://www.patreon.com/LoudAboutNothing 0:00 - robbie's swim meet 17:00 - lets throw a party 33:10 - pandering on social media 45:33 - all good businesses will close 52:08 - lying and creativity 

This week Sebastian talks about it being chubby season and loving his chub rub. We also talk about lying CEOs, Sebastian meeting his celebrity crush and we have an intense debate around the Sopranos. 0:00 - meeting your celebrity crush 11:52 - the sopranos exhibit 28:33 - lets all keep pretending 33:23 - stages for creatives 38:11 - chub rub 49:32 - ceos eating burgers

This week we perform a spell to let go of things and set intentions for the spring. We also talk about internal validation, our favorite villains and our love for Akon. Patreon  https://www.patreon.com/LoudAboutNothing 0:00 - listening to poetic language 6:39 - figuring out our brain 14:51 - external vs internal validation 40:16 - the mythology of spring 50:37 - Akon love 54:41 - our spring ritual

This week we're ranking the top places to cry, the importance of having a "guy" and how everyone is born an artist. Also Robbie shows off his serious number skills!! 0:00 - Pi day 6:33 - top places to cry 17:24 - Oscar thoughts 33:23 - everyone is born an artist 39:00 - passion is a positive 45:08 - I know a “guy” 51:13 - connect to your inner child 1:03:28 - Lee Thompson Young

Dearest gentle reader, this week we take a deep dive into Bridgerton Season 4! We talked about everything we loved, hated and found romantic about this season. 0:00 - disney princesses 10:06 - Bridgerton 

Maddie Dragsbaek is back on the podcast!!! We talk diet pepsi vs diet coke, fatphobia in 2026 and Maddie defends reality television. The three of us also get into our Mario Party drama! It gets real!! 0:00 - the art of kissing 7:40 - our soda hot takes 17:21 - seb almost killed me 22:42 - perfect movie going experience 28:10 - defending reality tv 35:25 - the mario party scandal 48:00 - fatphobia in 2026 1:10:35 - trivia royalty 1:12:10 - bad bunny and lady gaga

New York just had a snow day and we talk about the activities that people choose to do when they finally get some free time! Robbie tells us about naming his college house, we call next weeks guest Maddie Dragsbaek on the phone and wrap up the episode by talking about A Knight of the Seven Kingdoms. 0:00 - lets go outside and create 6:01 - naming a college house 15:47 - the mario party drama 22:06 - snow day smooches  27:00 - guilt free relaxing 45:45 - a knight of the seven kingdoms love

Happy Lunar New Year! Today we read what we to expect from the year of the Fire Horse as a whole and both of our individual horoscopes. Robbie makes a very serious claim about Sebastian and Disney and we talk about the importance of changing! 0:00 - the annoying spectrum 13:56 - celebrating lunar new year 24:33 - what makes a disney adult 35:28 - love for movement 40:16 - snake horoscope 46:56 - rooster horoscope 57:39 - be your own parent

This week we talk about Bad Bunny's incredible Super Bowl half time show. We take a deep dive into the difference between being an artist and an instrument, the power of showing an audience who you are and how art is resistance. We also talk about the commercials, pimple popping and undulation. 0:00 - when to not pop a pimple 6:01 - winning with love - art as resistance 21:16 - ricky martin singing at the super bowl 27:15 - beautiful instruments 35:00 - connecting to the people with art 42:25 - performing in your hometown 46:56 - undulation 52:43 - commercials at the super bowl

Happy Bad Bunny week to all that celebrate (and if you don't you're about to)! We recap Bad Bunny's win at the Grammy's and preview his upcoming Super Bowl halftime performance. We also talk about art and how we need to support indie artists. If you'd like for us to share your art please email us at [email protected] or message the podcast on Instagram. We want to promote other indie artists! 0:00 - looking cute for the pod 9:11 -relationships are built on laughter 12:09 - indie art is winning 23:12 - we will share your art 25:33 - over the super bowl commercials 29:30 - consuming art with someone 35:11 - what i enjoy about creating art 40:48 - albert cadabra live 46:37 - the luck of where you are born 49:42 - predictions for the bad bunny super bowl show 54:51 - disgusted by the epstein files 

We finally watched Heated Rivalry and loved it! 0:00 - crying and heated rivalry 9:11 - elite athletes heated rivalry 15:06 - heated rivalry is based on a real story 25:16 - the romance between ilya and shane 42:59 - we are all kip 1:06:41 - anora heated rivalry 1:16:38 - moms take on heated rivalry

This week we are fighting the male loneliness epidemic, giving some dating tips and talking about how hotness is an aura. 0:00 - be dramatic and fun 5:02 - the joys of dancing 11:23 - flirting to be less lonely 23:03 - hotness is an aura 29:10 - early dating tips for men 40:36 - talk on the phone with friends 44:36 - get over your own hurdles

Big episode this week! Robbie is preaching the power of flirting in person and Sebastian shares a piece of art that makes him cry! 0:00 - sweater for Christmas 4:40 - golden globes 32:24 - jared singer 57:22 - big bang theory theory 1:04:58 - Partiful Postulate

Happy 2026!! This week we are talking about easy resolutions, the power of bringing passion to your work and the quesarito! 0:00 - passion matters 12:22 - heated rivalry edit 16:05 - horrible fitness influencer 20:52 - easy resolutions 35:30 - a shower upgrade 40:42 - chatgpt free zone 51:13 - the return of the quesarito 59:05 - magical christmas moment