Advertise on podcast: OneLegUpAlex Adapting

Fernando Mendoza’s Selfless Nature Shows As He Is Skipping NFL Draft 4-21-26

Introduction to Brandon Day, as interviewed on OneLegUpAlex Media, presented by Podmatch Today’s guest is Brandon Day — a two-time national champion, former All-American linebacker, and someone who’s been featured on the cover of Sports Illustrated. But his story doesn’t stop on the field. After years battling chronic pain and the mental grind that comes with pushing your body to the limit, Brandon became obsessed with understanding what drives human performance — not just in sports, but in life and business. Now, he’s a high-performance coach and the founder of the NeuroFlow Method — a unique system that combines applied neuroscience and flow state coaching to help elite performers break through plateaus, eliminate pain, and unlock their peak physical and cognitive potential. He works with lifelong athletes, business owners, and entrepreneurs who refuse to settle for ‘good enough’ — helping them reclaim their energy, their focus, and their edge. If you’re someone who knows what it feels like to operate at a high level but wonder if there’s another gear — this is the guy you want to hear from.https://www.skool.com/evolvedThis is the link to my free community on Skool where I show up each week to coach, and keep all of my free resources for anyone to browse and get themselves out of pain and on the path to peak performance. My affiliate link with Podmatch: https://www.joinpodmatch.com/onelegupalex

Listen to the entire library of all Shake it Off shows: https://omny.fm/shows/shake-it-off-with-mert-lucas/playlists/podcast

OneLegUpAlex highlights AM Pfeffer, Powered by Podmatch 3-25-26 Our guest today is A.M. Pfeffer, co-host of Beyond The Surface on the X-Rayted Sports Network, a long-form sports conversation show focused on going beyond headlines, hot takes, and reaction-driven media to explore the deeper forces shaping modern sports. A.M. approaches sports from a uniquely interdisciplinary perspective that blends athletics, business strategy, leadership psychology, media dynamics, and cultural storytelling. While many sports conversations focus strictly on statistics or daily narratives, his work examines why organizations succeed or fail, how leadership decisions ripple through teams and fanbases, and how modern media ecosystems influence the way sports are experienced and understood.  https://www.instagram.com/xraytedsportsnetworkThis link is the best “start here” destination for listeners who enjoyed the conversation and want to keep up with Beyond The Surface. It takes them directly to our show hub where they can easily get redirected to the main YouTube page, browse recent episodes, and subscribe so new shows automatically show up in their feed. The benefit to listeners is convenience and continuity. The episode they just heard is usually the beginning of the relationship — but most people won’t remember to search later. This CTA removes that friction by giving them an immediate, simple next step: one click to subscribe, then they get ongoing long-form conversations that go beyond the headlines and hot takes. The show consistently explores sports through bigger lenses: leadership, organizational culture, media narratives, business incentives, and the psychology of fandom. For hosts, this CTA is also easy to share in show notes because it’s clean and listener-first. It doesn’t ask people to “support” anything — it simply offers a place to keep listening if the audience wants more of the type of conversation we just had. That’s why it performs well: it’s aligned with what listeners already want in the moment. Podmatch affilaite: https://www.joinpodmatch.com/onelegupalex

More info on how to apply for IDEASPARK https://viscardicenter.org/IdeaSpark/

My full-length conversation with my dear soul brother Danny Voyes at OneLegUpAlex Media (https://www.spreaker.com/episo... For more on how to support the Voyes family : https://www.flinchandbrunsfune...

From the MTA as featured on OneLegUpAlex Adapts:  Join the MTA Advisory Committee for Transit AccessibilityMTA is searching for new members to join the Advisory Committee for Transit Accessibility (ACTA) for the 2026-2027 term!We are looking for members of the community who want to advise the MTA on addressing riders' accessibility needs, identifying barriers across the transit system, recommending community-informed improvements, and supporting the MTA with its mission of Accessibility for All.If you or if someone you know is interested, please do apply! Being on the ACTA Committee is a voluntary position. Learn more about the Guidelines for the Advisory Committee for Transit Accessibility (ACTA).Applications are due on March 4, 2026. https://click.info.mta.org/?qs=eyJkZWtJZCI6ImQ2MDEzYjYxLWJkZmEtNGI3NS1hYmM2LWRmNjdmNWYzZjMyYyIsImRla1ZlcnNpb24iOjEsIml2IjoieVJTbXhWMkRzakZDblJXZ1dueHMrdz09IiwiY2lwaGVyVGV4dCI6Ikx3YUpvc1NLR2d5RlRlWEdvT0hFOXFkdjI0Ny8zZ1dpMkQvSzdodXAramhXWVZtWTRuVlQvNDdzU2ZqRUhtd1p2QUhTUTNzWU1FMlRwaWV0c0dXQUZvU01LYjR3eVJTbXhWMkRzakZDblJXZ1dueHMrdz09IiwiYXV0aFRhZyI6IkdEQk5rNllucmJCbGdCYUVqQ20rTUE9PSJ9

More on Rusell Van Bracklen, latest Podmatch Guest as featured on OneLegUpAlex 'Russell Van Brocklen speaking, the Dyslexia Professor, shifting daily reading frustrations into confident academic wins for students facing dyslexia.' Call to action: https://mailchi.mp/dcacd9a6f9ae/3-reasons-ebook

Fanatics Promo Code Patriot! Use this link: http://fanatics.93n6tx.net/xJE... Tim Tebow Foundation https://timtebowfoundation.org... Calvary Chapel SI : https://www.calvarychapelsi.or...

More info on the DDNC 2026 Spring Public Policg Forum as referenced on OneLegUpAlex : https://ddnc.org

OneLegUpAlex Adapts with Disabled-led indie studio Ash Born Interactive and Co-Founder Joel Heath 1-22-26 More info on Ash Born Interactive: Ash Born Interactive, a small, family-run indie game studio founded by husband-wife duo Joel and Christine Heath. The studio’s debut title, A Demon Hunter’s Guide to Passing Finals, is a story-driven JRPG built in RPG Maker MZ that blends anime-inspired storytelling, deep worldbuilding, and systems designed to support narrative and character growth. Website URLs https://joelheath42.itch.io/a-demon-hunters-guide-to-passing-finalshttps://ashborninteractive.wixsite.com/ash-born-interactivehttps://www.kickstarter.com/projects/1754096010/a-demon-hunters-guide-to-passing-finals/Twitter: @ashbornLLC

OneLegUpAlex Adapts on Walking in The Word Radio With Dr. Joel Grassi (aired 1-19-26) You can hear Dr. Joel every Monday morning at 1 AM on WMCA and listen back to his podcasts here:  https://open.spotify.com/show/3ghO34obVUEn7Jrj3ClHW8

Thanks to Robert Siciliano for joining OneLegUpAlex, powered by Podmatch! Bio on Robert: Cybersecurity expert, good guy hacker, and private investigator Robert Siciliano delivers "straight talk" on safety and security, stripping away jargon to empower everyday protection. A bestselling author and CEO of Safr.Me, and head trainer at Protectnowllc.com he is a trusted commentator featured on CNN, Fox News, MSNBC, and the Today Show, decoding complex threats for mass audiences. https://protectnowllc.com/Protect Now LLC provides cybersecurity and personal security training, notably the CSI Protection certification which is cyber social identity and personal protection. They offer virtual CISO services, dark web monitoring, and identity theft protection to help businesses and individuals mitigate risks from cybercrime, social engineering, and data breaches. My affiliate link: https://www.joinpodmatch.com/onelegupalex

A year-end message from ONELEGUPALEX AND MTA ACCESSIBILITY More on the Accessibility arm of the MTA: https://www.mta.info/accessibility