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Podcast episodes

Check latest episodes from Journey to Fitness with L.C. podcast

Natural Healing with my guest Emory Frazier Pt. 2

2023/09/21

Part 2, Natural Healing. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lc16/message Support this podcast: https://podcasters.spotify.com/pod/show/lc16/support

Natural Healing with my guest Emory Frazier Pt. 1

2023/09/21

My guest is a naturalist, we will have an in-depth conversation about the power of natural healing. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lc16/message Support this podcast: https://podcasters.spotify.com/pod/show/lc16/support

Let's talk Sit-Ups!

2023/05/17

Write LC at email: [email protected]. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lc16/message Support this podcast: https://podcasters.spotify.com/pod/show/lc16/support

The Pros & Cons of a high protein diet

2023/05/15

Waite me at: [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/lc16/message Support this podcast: https://podcasters.spotify.com/pod/show/lc16/support

The Top 10 Reasons to get Fit!

2023/05/01

Contact L.C. by email: [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/lc16/message Support this podcast: https://podcasters.spotify.com/pod/show/lc16/support

Be Consistent

2023/04/30

Journey to Fitness with L.C. Write me at [email protected]. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lc16/message Support this podcast: https://podcasters.spotify.com/pod/show/lc16/support

How to build a better chest

2023/04/29

Write LC at [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/lc16/message Support this podcast: https://podcasters.spotify.com/pod/show/lc16/support

What do you like better, calisthenics or weight training?

2023/04/29

Please send all questions to [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/lc16/message Support this podcast: https://podcasters.spotify.com/pod/show/lc16/support

Journey to Fitness with L.C. Manifest your destiny

2023/03/07

Write your vision, and make it plain! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lc16/message Support this podcast: https://podcasters.spotify.com/pod/show/lc16/support

I'm fit and you're not

2023/02/26

How do I motivate my spouse or significant other without hurting them or making them feel bad about themselves? --- Send in a voice message: https://podcasters.spotify.com/pod/show/lc16/message Support this podcast: https://podcasters.spotify.com/pod/show/lc16/support

The best of both worlds

2023/02/20

My guest is Stephanie Derrick, we talk about her personal journey to fitness! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lc16/message Support this podcast: https://podcasters.spotify.com/pod/show/lc16/support

Children & Nutrition

2023/01/25

We need to think about the nutrition of our children as well as our own. What habits are we teaching them? We are their first teachers and what we teach them as children could last a lifetime. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lc16/message Support this podcast: https://podcasters.spotify.com/pod/show/lc16/support