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Astrology is not here to box you in. It is here to help you understand yourself in a deeper, more honest way. In this powerful episode of the Spiritual Journey Podcast, Nimesh Radia and Stacey Brown are joined by astrologer Jen Fair for a grounded and fascinating conversation about astrology, intuition, self-discovery, and healing. Together, they explore how astrology can help you better understand your patterns, your emotional world, your timing, and the deeper cycles shaping your life. Jen shares her journey into astrology, why more people have been drawn to it in recent years, and how it can become a practical spiritual tool rather than something abstract or intimidating. The conversation also opens up powerful insights around moon signs, parenting, spirit guides, energetic awareness, and finding the modality that helps you understand yourself more clearly. This episode is a reminder that your spiritual journey is not about following one path because everyone else is. It is about discovering what helps you feel more aligned, more aware, and more connected to who you truly are. Key Themes✨ Astrology as a tool for self-discovery and self-understanding ✨ Moon signs, intuition, and emotional awareness ✨ Spiritual growth through curiosity and different modalities ✨ Building a deeper relationship with your spirit team Takeaways✨ Astrology can help you understand your patterns, timing, and inner world more clearly ✨ Your moon sign offers powerful insight into emotions, nurturing, and relationships ✨ Spiritual growth deepens when you build trust with your own intuition and spirit team ✨ The right modality can help you move through life with more self-awareness and alignment Sound Bites✨ Astrology is a tool for self-discovery ✨ The stars were always speaking, I just did not have the language yet ✨ Your chart can help you understand yourself in a deeper way ✨ Building a relationship with your spirit team changes everything Guest Bio✨ Jen Fair is an astrologer and the founder of Moon in Cancer Readings. She helps people use astrology as a grounded and accessible tool for self-discovery, healing, and personal insight. Her work makes astrology easier to understand while helping people connect more deeply to their chart, their cycles, and themselves. Connect with Jen✨ Website: https://moonincancerreadings.com/ ✨ Website: jenfair.com ✨ TikTok: @jen_moonincancer ✨ Instagram: @Moonincancerreadings Also available to watch on YouTube. If this episode resonates, please like, comment, and follow the podcast. Connect & Work with Nimesh✨ Discovery Call: https://calendly.com/spiritualjourney/30min A powerful place to start if you want clarity on what support is right for you and where your next step is calling you. ✨ 14-Week Mentorship Experience: https://calendly.com/spiritualjourney/30min My flagship offer for deep transformation. This is a 12-week spiritual mentorship journey with Akashic Record Training included, giving you 14 weeks of powerful support for the price of 12. If you are ready to stop circling the same patterns and fully step into your next level, this is the space for that work. ✨ Spiritual Journey Membership: https://nimesh-radia.com/spiritual-membership/ Ongoing guidance, live calls, spiritual support, and community for your journey between the bigger breakthroughs. ✨ Akashic Record Reading: https://calendly.com/spiritualjourney/akashic-record-reading Receive personal insight, guidance, and energetic clarity for the chapter you are moving through right now. ✨ Soul Spa Retreat: https://nimesh-radia.com/soul-spa-retreat/ An immersive in-person experience in Glastonbury to reset, reconnect, and realign with your soul. ✨ Website: https://nimesh-radia.com ✨ Email: [email protected] ✨ Instagram: https://www.instagram.com/nimesh.radia ✨ LinkedIn: https://www.linkedin.com/in/nimesh-radia Connect with Stacey✨ Email: [email protected] ✨ Website: https://stacey-brown.com ✨ Instagram: @staceybrown_555 ✨ Joint Discovery Call: https://calendly.com/d/yhg-4bn-zdg/joint-discovery-call ✨ Joint Akashic Record Reading: https://calendly.com/d/yhg-4bn-zdg/joint-akashic-record-reading This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

You are not stuck. You are just no longer the version of you your current life was built for. And this space in between… is where most people stop. In this powerful and honest conversation, Nimesh Radia and Stacey Brown explore what it really means to trust a new beginning when nothing feels fully clear yet. This is not about waiting for clarity. This is about becoming the version of you who moves without it. You will hear real insights on energetic shifts, surrender, fear, and self-trust — and why the moment that feels the most uncertain is often the moment everything is actually shifting. If you feel like something is changing but you cannot yet see where it is leading, this episode will help you understand what is happening and how to move forward with trust. ✨ You are not stuck ✨ You are in transition ✨ This is where your next chapter begins Key Themes✨ The identity shift between who you were and who you are becoming ✨ Why clarity does not come before action ✨ Letting go of control and expectations ✨ Moving through fear without certainty Takeaways✨ You are not stuck — you are in transition ✨ One aligned action breaks the illusion of being stuck ✨ Letting go creates relief faster than control ✨ You only need the next step, not the full plan Sound Bites✨ You do not need clarity to move forward ✨ You are not stuck — you are transforming ✨ Trust comes before evidence ✨ Let go and feel the relief Also available to watch on YouTube. If this episode resonates, please like, comment, and follow the podcast. Connect & Work with Nimesh✨ Start Here — Book a Discovery Call A space to talk through where you are and what support is right for you https://calendly.com/spiritualjourney/30min ✨ Spiritual Journey Membership Ongoing support, live calls, and a powerful community to guide you through your growth https://nimesh-radia.com/spiritual-membership/ ✨ 14-Week Mentorship Experience Deep 1:1 transformation including Akashic Record Training — for those ready to step fully into their next level https://calendly.com/spiritualjourney/30min ✨ Akashic Record Reading Personal guidance and insight to help you move forward with clarity and alignment https://calendly.com/spiritualjourney/akashic-record-reading ✨ Soul Spa Retreat An in-person experience in Glastonbury to reset, realign, and reconnect to your soul https://nimesh-radia.com/soul-spa-retreat/ ✨ Website https://nimesh-radia.com ✨ Email [email protected] ✨ Instagram https://www.instagram.com/nimesh.radia ✨ LinkedIn https://www.linkedin.com/in/nimesh-radia Connect with Stacey + Joint Links✨ Email: [email protected] ✨ Website: https://stacey-brown.com ✨ Instagram: @staceybrown_555 ✨ Joint Discovery Call https://calendly.com/d/yhg-4bn-zdg/joint-discovery-call ✨ Joint Akashic Record Reading https://calendly.com/d/yhg-4bn-zdg/joint-akashic-record-reading ✨ This is a powerful time to step into support If this episode resonates, trust that feeling and take the next step This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

You weren’t meant to choose between your soul and your career. In this episode of the Spiritual Journey Podcast, Nimesh is joined by Francesca Devrient, a former colleague and long-time friend, for a powerful and grounded conversation about what it really means to stay connected to your spiritual truth while living and working in the corporate world. Francesca shares her journey of navigating both worlds, from early sensitivity to energy and intuition, to building a successful career in corporate while staying aligned to her authentic self. Together, they explore the current energetic shifts, healing through energetics, and the challenge of raising conscious children in a world that often misunderstands sensitivity and intuition. This conversation goes deeper into conscious parenting, the importance of protecting your own reality from fear, and why connection, communication, and authenticity matter more than ever right now. This episode is a reminder that your spiritual path does not sit outside your life. It lives in how you show up every single day. If this resonates, there’s a reason you found this today. Key Themes✨ Staying spiritual while living in a corporate world ✨ The current energetic shift and rising awareness ✨ Healing through energetics and reconnecting to self ✨ Conscious parenting and supporting sensitive children ✨ The evolution of the corporate world ✨ Choosing intuition over ego Takeaways✨ You can be successful and spiritual at the same time ✨ Healing yourself allows you to support others more deeply ✨ Children need space to express who they truly are ✨ Fear is not your truth, awareness is ✨ The corporate world is shifting towards more human connection ✨ Your intuition is your most powerful guide Sound Bites✨ I had a moment, like a real moment ✨ We make our businesses for people ✨ I think she is the future, right ✨ Love is what heals Also available to watch on YouTube. If this episode resonates, please like, comment, and follow the podcast Guest Bio - Francesca Devrient Francesca Devrient bridges the worlds of spirituality, healing, conscious parenting, and corporate leadership. With a deep connection to energy, intuition, and authentic living, her journey has been shaped by personal healing, spiritual awareness, and navigating life between two very different worlds. Connect with Francesca DevrientLinkedIn: https://uk.linkedin.com/in/francesca-devrient Instagram: https://www.instagram.com/the_berkshire_girl/ Connect with Nimesh📧 Email: [email protected] 🌐 Website: https://nimesh-radia.com 📅 Discovery Call: https://calendly.com/spiritualjourney/30min 🔮 Akashic Record Reading: https://calendly.com/spiritualjourney/akashic-record-reading 📸 Instagram: https://www.instagram.com/nimesh.radia 📘 Facebook: https://www.facebook.com/nimesh.radia 💼 LinkedIn: https://www.linkedin.com/in/nimesh-radia Spiritual Journey Membership✨ Monthly live group calls ✨ Safe, supportive spiritual community ✨ Regular energy updates and guidance ✨ WhatsApp community and replays Join here https://nimesh-radia.com/spiritual-membership/ Spiritual Mentorship✨ 14-week journey for the price of 12 ✨ Includes Akashic Records training ✨ Deep healing, energetic activation, and alignment ✨ Step fully into your authentic self and purpose This is not just mentorship. This is where you stop playing small. This offer is ending soon and pricing will increase. Book your discovery call https://calendly.com/spiritualjourney/30min Upcoming Event - Soul Spa Retreat ✨ June 5–8 in Glastonbury ✨ Deep healing, activation, and spiritual alignment ✨ Akashic Records, guided meditation, and transformation Find out more https://nimesh-radia.com/soul-spa-retreat/ This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Being seen isn’t just uncomfortable… for many of us, it feels unsafe. Not because we’re not ready. But because a part of us learned a long time ago that being visible meant being judged, rejected, or misunderstood. In this episode, Nimesh Radia and Stacey Brown go deeper than surface-level conversations about confidence and visibility. This is about the real reason so many people hold themselves back — even when they know they’re meant for more. Through honest and vulnerable sharing, they explore how childhood experiences shape our relationship with being seen, why vulnerability can feel so exposing, and how the fear of judgment quietly controls so many of our decisions. This conversation isn’t about forcing yourself to show up. It’s about understanding what’s underneath the resistance… and learning to move through it with awareness and compassion. Because being seen isn’t about performing for the world. It’s about no longer hiding from yourself. Key Themes✨ Why being seen feels unsafe at a deep emotional level ✨ How childhood experiences shape visibility and self-expression ✨ Fear of judgment vs fear of rejection ✨ The difference between being seen and being heard ✨ Why vulnerability creates real connection and healing Takeaways✨ Feeling uncomfortable being seen is part of your growth, not a sign to stop ✨ Vulnerability is strength, even when it feels like exposure ✨ You don’t need to be fully ready to begin showing up ✨ Focus on helping one person rather than fearing everyone ✨ Your story matters most when you share how it transformed you Sound Bites✨ The idea of being seen is so scary ✨ It takes a lot of strength to be vulnerable ✨ Make it about how your story has helped you grow Also available to watch on YouTube. If this episode resonates, please like, comment, and follow the podcast. Connect with Nimesh📧 [email protected] 🌐 https://nimesh-radia.com 📅 https://calendly.com/spiritualjourney/30min 🔮 https://calendly.com/spiritualjourney/akashic-record-reading 📸 https://www.instagram.com/nimesh.radia Connect with Stacey📧 [email protected] 🌐 https://stacey-brown.com 📸 https://www.instagram.com/staceybrown_555 📅 Joint Discovery Call: https://calendly.com/d/yhg-4bn-zdg/joint-discovery-call 🔮 Joint Akashic Reading: https://calendly.com/d/yhg-4bn-zdg/joint-akashic-record-reading Spiritual Journey Membership✨ A safe space to connect, heal, and grow ✨ Monthly live calls, energy updates, and deeper teachings ✨ Supportive WhatsApp community 👉 https://nimesh-radia.com/spiritual-membership/ Mentorship (14-Week Experience)This isn’t just a mentorship… ✨ 12-week journey extended to 14 weeks ✨ Includes Akashic Record Training (valued at $444) ✨ Deep healing, guidance, and activation ✨ Designed to help you step into your purpose and power 👉 https://calendly.com/spiritualjourney/30min Soul Spa Retreat – Glastonbury✨ Cleanse your soul, reset your energy, and realign ✨ Deep healing, activation, and transformation ✨ Sacred Glastonbury experience 👉 https://nimesh-radia.com/soul-spa-retreat/ This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

You’re not stuck. You’re in between who you were and who you’re becoming. If life feels unclear right now… if things that once made sense no longer do… this episode will meet you exactly where you are. In this conversation, Nimesh is joined by Brea Segger to explore the deeper truth behind the current energetic shift — why so many people feel stuck, why old identities are falling away, and why this phase is not a setback, but a powerful transition. Brea shares her awakening, including the darker moments that forced her inward, and how solitude became a place of deep nourishment instead of something to avoid. Together, they explore what it really means to move from a mind-led life into a heart-led one. They also dive into healing modalities, the rise of authenticity and the divine feminine, and how the corporate world is evolving — especially in the face of AI. This isn’t about fixing yourself. It’s about remembering who you are beneath the noise. If this resonates, there’s a reason you found this episode today Key Themes✨ Why you feel stuck and what it actually means ✨ Solitude as a space for healing and reconnection ✨ Moving from mind-led to heart-led living ✨ Healing that empowers rather than creates dependency ✨ The rise of authenticity and the divine feminine ✨ Corporate change, purpose, and the role of AI Takeaways✨ Feeling stuck is part of transformation, not failure ✨ Solitude reconnects you to your truth ✨ Trusting yourself is the foundation of your growth ✨ Real healing comes from within ✨ AI supports but cannot replace inner wisdom ✨ You are supported, guided, and more powerful than you realise Sound Bites✨ We are turning into balls of mush ✨ You are loved and you’re okay ✨ Trust yourself more deeply ✨ We all want to help each other Also available to watch on YouTube If this episode resonates, please like, comment, and follow the podcast Guest BioBrea Segger is a guide and mentor whose work focuses on somatic emotional release, nervous system alignment, and helping people reconnect with their inner truth. Her approach supports deep self-trust, embodiment, and authentic living. Connect with Guest🌐 Website: https://www.breasegger.com 📸 Instagram: https://www.instagram.com/breasegger/ Spiritual Journey Membership✨ Monthly live calls ✨ Energy updates and guidance ✨ WhatsApp community and connection ✨ A safe space to grow, heal, and align Join here for $29 a month https://nimesh-radia.com/spiritual-membership/ Work With Nimesh – Spiritual Mentorship✨ 1:1 Spiritual Mentorship Program ✨ Deep healing, Akashic guidance, and transformation ✨ Step into your authentic self and purpose ✨ Promo until end of April - including Akashic Training Book a discovery call https://calendly.com/spiritualjourney/30min Upcoming Event – Soul Spa Retreat (Glastonbury)✨ June 5–8 ✨ Akashic Records, Guided Meditations, Deep Healing ✨ A powerful reset for your mind, body, and soul Find out more https://nimesh-radia.com/spring-equinox-soul-spa-retreat/ Connect with Nimesh📧 Email: [email protected] 🌐 Website: https://nimesh-radia.com 📅 Discovery Call: https://calendly.com/spiritualjourney/30min 🔮 Akashic Record Reading: https://calendly.com/spiritualjourney/akashic-record-reading 📸 Instagram: https://www.instagram.com/nimesh.radia 📘 Facebook: https://www.facebook.com/nimesh.radia 💼 LinkedIn: https://www.linkedin.com/in/nimesh-radia This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

This is one of the most personal episodes I’ve ever recorded. Not because of what happened… but because of what it taught me. From being born in Uganda and leaving everything behind as a child refugee, to growing up without a voice, to navigating bullying, grief, relationships, soul contracts, corporate life, and spiritual awakening — this is a reflection on how everything in your life is shaping you. For a long time, I didn’t think my story mattered. But the truth is — your story is not about what happened to you. It’s about how you responded to it. This episode is about trauma, karma, grief, identity, and divine timing. It’s about understanding that nothing you’ve been through is wasted. The moments that felt the hardest, the most confusing, the most painful… are often the moments preparing you for who you are becoming. If you’ve ever felt like you don’t belong, struggled to find your voice, or questioned your path, this episode will speak to you. If you feel called to go deeper, this is exactly the work I guide people through in my 3-month Spiritual Mentorship Program. If this resonates, there’s a reason you’re here Key Themes✨ Growing up without a voice and how that shapes identity ✨ Trauma, displacement, and early life experiences ✨ Karma and soul contracts in relationships ✨ Grief and its role in spiritual growth ✨ Moving from survival into purpose ✨ Not fitting in and why that matters ✨ Trusting divine timing and your path Takeaways✨ What happened to you does not define you ✨ Your pain can become part of your purpose ✨ Some relationships are here to awaken you, not stay ✨ Grief can deepen connection, not just create loss ✨ You are not meant to fit in ✨ Your voice matters more than you realise Sound Bites✨ Your story has meaning, your voice matters ✨ Your voice is your gift ✨ Nothing was wasted ✨ Find magic in every moment, even in pain ✨ Maybe you were never meant to fit in Also available to watch on YouTube If this episode resonates, please like, comment, and follow the podcast Connect with Nimesh📧 Email: [email protected] 🌐 Website: https://nimesh-radia.com 📅 Discovery Call: https://calendly.com/spiritualjourney/30min 🔮 Akashic Record Reading: https://calendly.com/spiritualjourney/akashic-record-reading 📸 Instagram: https://www.instagram.com/nimesh.radia 📘 Facebook: https://www.facebook.com/nimesh.radia 💼 LinkedIn: https://www.linkedin.com/in/nimesh-radia Spiritual Journey Membership✨ Monthly live calls ✨ Safe, conscious community ✨ Regular energy updates and guidance ✨ WhatsApp connection and deeper support Join here: https://nimesh-radia.com/spiritual-membership/ Upcoming Events✨ Soul Spa Retreat 📍 Glastonbury 📅 June 5–8 A sacred space to pause, reset, and reconnect with yourself through deep healing, Akashic Records, and guided inner work https://nimesh-radia.com/spring-equinox-soul-spa-retreat/ ✨ The Light Council Summit 📅 April 13–18 A powerful global gathering of healers, teachers, and guides activating the next level of your life https://www.thelightcouncilsummit.com ✨ Spiritual Mentorship If you are ready to understand your story, release what no longer serves, and step into your next level, this is your invitation 📅 Book a discovery call: https://calendly.com/spiritualjourney/30min This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

This episode is a guided meditation and channeled Akashic message designed to help you release what you’ve been holding onto and reconnect with your true self. Nimesh and Stacey guide you through a deep energetic process to ground into your body, connect with your higher self, access your Akashic Records, and release karma, attachments, and patterns that no longer serve you. This is not about understanding something intellectually. This is about experiencing a shift. You are guided through clearing, truth, and rebirth — letting go of the old version of you and stepping into something lighter, clearer, and more aligned. If you’ve been feeling stuck, overwhelmed, or like something in your life needs to change, this will support you in moving through that. If you feel called to go deeper, this is the work Nimesh supports through his 3-month Spiritual Mentorship Program. Trust that feeling and book a discovery call. If this resonates, there’s a reason you found this episode today Key Themes ✨ Guided meditation for grounding and healing ✨ Releasing karma and energetic attachments ✨ Connecting with your higher self and soul ✨ Letting go of emotional weight and old identities ✨ Rebirth and stepping into a new version of you ✨ Trusting the process and allowing change Takeaways ✨ You don’t need to carry what no longer serves you ✨ Releasing creates space for something new ✨ You are supported more than you realise ✨ Letting go is part of stepping into your power ✨ This is a moment to reset and reconnect Sound Bites ✨ You don’t need to carry this anymore ✨ Let it go and see what remains ✨ You are already supported ✨ This is your moment to reset Also available to watch on YouTube If this episode resonates, please like, comment, and follow the podcast Connect with Nimesh Email: [email protected] Website: https://nimesh-radia.com Discovery Call: https://calendly.com/spiritualjourney/30min Akashic Record Reading: https://calendly.com/spiritualjourney/akashic-record-reading Connect with Stacey Brown Email: [email protected] Website: https://stacey-brown.com Instagram: @staceybrown_555 Joint Discovery Call: https://calendly.com/d/yhg-4bn-zdg/joint-discovery-call Joint Akashic Reading: https://calendly.com/d/yhg-4bn-zdg/joint-akashic-record-reading Spiritual Journey Membership ✨ Monthly live calls for deeper connection ✨ Safe and supportive spiritual community ✨ Regular energy updates and guidance ✨ WhatsApp group for connection and sharing https://nimesh-radia.com/spiritual-membership/ SEO Title Guided Meditation and Akashic Records Journey for Release and Rebirth SEO Description A guided meditation and Akashic Records experience to help you release karma, reconnect with your higher self, and step into a new version of you. SEO URL guided-meditation-akashic-records-release-rebirth This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

This month’s Akashic message is personal. In this solo episode, Nimesh Radia opens the Akashic Records and channels guidance for a phase that feels sharper, more exposed, and harder to avoid. The message speaks to planetary shifts, karmic release, and the pressure many are feeling to stop hiding from themselves. This is not about fear. It is about truth. You are being asked to let go of old layers, old identities, old expectations, and the parts of you that have been trying to fit in, play small, or wait for the perfect moment. The message is clear: no more waiting. No more hiding. Your answers are inside you, and this is a time to trust your intuition, stay present, and be honest about what no longer serves. The energy of this episode also points to the importance of authenticity, community, and short-term action. Focus on what lifts your soul. Let your light be seen. Trust that your soul chose to be here for this phase, even if it feels intense. If you feel called to go deeper, there are ways to connect beyond the episode through live spaces, community, and deeper support. If this resonates, there’s a reason you found this episode today Key Themes✨ Planetary shifts and karmic release ✨ Trusting your intuition and inner truth ✨ Letting go of old versions of yourself ✨ Authenticity, presence, and self-honesty ✨ Community, collaboration, and support Takeaways✨ You can’t hide from yourself anymore ✨ Your soul chose to be here for this phase ✨ The past version of you no longer exists ✨ Your answers are inside you, not outside you ✨ Shine your light while continuing to work on yourself Sound Bites✨ You can’t hide anymore ✨ Your past is your past ✨ Trust your intuition Also available to watch on YouTube If this episode resonates, please like, comment, and follow the podcast Connect with Nimesh📧 Email: [email protected] 🌐 Website: https://nimesh-radia.com 📅 Discovery Call: https://calendly.com/spiritualjourney/30min 🔮 Akashic Record Reading: https://calendly.com/spiritualjourney/akashic-record-reading 📸 Instagram: https://www.instagram.com/nimesh.radia Spiritual Journey Membership✨ Monthly live calls ✨ Safe and supportive community ✨ Regular energy updates ✨ WhatsApp connection space Join here: https://nimesh-radia.com/spiritual-membership/ Upcoming Events✨ Full Moon Webinar – Wednesday April 1 - Today If you are listening on release day, join us today for a live Full Moon Webinar. A 90-minute space to work with the current energy, receive guidance, and reset your system. Register here: https://us02web.zoom.us/meeting/register/TkKoXs_AQse8h5j9NuPFTg ✨ Meditation Circle – Thursday April 2 If you’re local to Ruislip, join Nims for an in-person meditation circle at his home. A grounded space for connection, guided meditation, and an Akashic group message. Reach out to reserve your space. ✨ Mentorship Offer – Ending Soon If this message is hitting deeper, this is your moment to take action. Right now, Nims is offering a limited promotion on his spiritual mentorship program, including Akashic Records training as part of the journey. This extends the program into a 14-week experience, supporting you to not only reconnect with yourself but also learn how to access and work with the Akashic Records. This is not just learning. This is embodiment. A space to release layers, understand who you are, and step fully into your light with guidance and support. This offer is finishing soon. Book a discovery call to explore if this is aligned for you: https://calendly.com/spiritualjourney/30min This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Holding space is one of the most powerful things we can do for another person, but it is also one of the easiest places to lose ourselves. In this honest and heartfelt conversation, Nimesh Radia and Stacey Brown explore what it really means to hold space without trying to fix, rescue, or carry someone else’s story. They talk about the difference between supporting and controlling, the emotional weight of caring deeply, and why balance, boundaries, and self-awareness matter so much during times of personal and planetary change. Together, they reflect on empathy, pain, self-care, and spiritual growth, sharing openly about how challenging it can be to support others when you are moving through your own shifts. This episode is a reminder that you do not need to carry someone to care for them, and that real support often means staying grounded enough to let others walk their own path. If you have ever felt drained by helping others, struggled to stay rooted while supporting loved ones, or wanted to serve without losing yourself, this conversation will speak to you. Key Themes ✨ The true meaning of holding space ✨ Supporting others without trying to fix them ✨ Balancing empathy, boundaries, and self-care ✨ Staying grounded during personal and planetary shifts ✨ The difference between carrying someone and caring for them Takeaways ✨ Holding space means being present, not controlling the outcome ✨ Pain is inevitable, but suffering is optional ✨ You can care deeply without carrying someone else’s journey ✨ Self-care is essential when supporting others through change ✨ The more grounded you are, the more powerfully you can serve ✨ Balance is what stops service from becoming self-abandonment Sound Bites ✨ Pain is inevitable, suffering is optional ✨ Hold space, don’t carry someone’s story ✨ Control is an illusion, trust the process Also available to watch on YouTube. If this episode resonates, please like, comment, and follow the podcast. Spiritual Journey Membership A supportive spiritual community for deeper connection, energy updates, live calls, and a safe space to grow through change. Join here: https://nimesh-radia.com/spiritual-membership/ Spiritual Mentorship - Special Offer Sign up for Spiritual Mentorship by the end of March and receive Akashic Records Training included free as part of the journey. Book a Discovery Call here: https://calendly.com/spiritualjourney/30min Upcoming Event Full Moon Webinar Wednesday 1 April A live Zoom space for healing, reflection, energetic updates, guided meditation, and Akashic messages with Nims and Stacey. Register here: https://us02web.zoom.us/meeting/register/TkKoXs_AQse8h5j9NuPFTg Soul Spa Retreat 5–8 June 2026 A sacred in-person retreat in Glastonbury for healing, connection, reset, and deeper spiritual alignment. Details here: https://nimesh-radia.com/spring-equinox-soul-spa-retreat/ Connect with Nimesh 📧 Email: [email protected] 🌐 Website: https://nimesh-radia.com 📅 Discovery Call: https://calendly.com/spiritualjourney/30min 🔮 Akashic Record Reading: https://calendly.com/spiritualjourney/akashic-record-reading 📸 Instagram: https://www.instagram.com/nimesh.radia 📘 Facebook: https://www.facebook.com/nimesh.radia 💼 LinkedIn: https://www.linkedin.com/in/nimesh-radia Connect with Stacey 📧 Email: [email protected] 🌐 Website: https://stacey-brown.com 📸 Instagram: @staceybrown_555 📅 Joint Discovery Call: https://calendly.com/d/yhg-4bn-zdg/joint-discovery-call 🔮 Joint Akashic Record Reading: https://calendly.com/d/yhg-4bn-zdg/joint-akashic-record-reading This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

What if sacred music is not just something you listen to, but a doorway into inner transformation, divine connection, and a deeper relationship with your own soul? In this episode of the Spiritual Journey Podcast, Nimesh Radia welcomes Grammy-nominated artist Radhika Vekaria for a deeply moving conversation on spirituality, sacred music, consciousness, the Akashic Records, and personal growth during a powerful time of planetary shift. Radhika shares her spiritual journey, her connection to the ancient Vedic sciences, and how music became her way of transmitting love, healing, and truth. Together, they explore the deeper purpose behind her album Warriors of Light, the role of the divine feminine, and what it means to channel energy through sound in a way that supports both personal and collective awakening. This conversation is a beautiful reminder that music can open the heart in ways words cannot, that inner work is essential for true transformation, and that self-trust is often the doorway to becoming the warrior of light you already are. Key Themes✨ Sacred music as a path to inner transformation ✨ Spirituality, consciousness, and divine connection ✨ The deeper journey behind Warriors of Light ✨ The divine feminine, self-trust, and personal growth ✨ Sound, devotion, and collective awakening Takeaways✨ Sacred music can become a powerful catalyst for healing and awakening ✨ Inner work and self-trust are essential to spiritual growth ✨ Music can help people access love, presence, and deeper clarity ✨ True creativity is often born from devotion, experience, and surrender ✨ The warrior of light is already within you Sound Bites✨ Music is my way of loving people ✨ I feel gone when I create music ✨ Every part of myself is in this music Also available to watch on YouTube. If this episode resonates, please like, comment, and follow the podcast. Guest BioRadhika Vekaria is a Grammy-nominated artist, composer, and explorer of consciousness through sound. Drawing inspiration from the ancient Vedic sciences, sacred mantra, and devotional music, she creates powerful sonic experiences that support healing, awakening, and divine connection. Her work invites listeners into presence, devotion, and deeper self-discovery through the transformative power of sound. Connect with Radhika🌐 Website: https://radhikavakarya.com 📸 Instagram: https://instagram.com/radhikavakarya 🎵 Spotify: https://spotify.com/artist/radhikavakarya 🎶 Warriors of Light Album: https://musicplatform.com/warriors-of-light Upcoming Events with Radhika✨ London Event 🗓️ 11 April 2026 ✨ Resonance and Resilience: The Inner Intelligence of Sound 🔗 Learn more: https://radhikavakarya.com ✨ Sedona Yoga Festival 🗓️ 23–26 April 2026 🔗 Learn more: https://sedonayogafestival.com Connect with Nimesh📧 Email: [email protected] 🌐 Website: https://nimesh-radia.com 📅 Discovery Call: https://calendly.com/spiritualjourney/30min 🔮 Akashic Record Reading: https://calendly.com/spiritualjourney/akashic-record-reading 📸 Instagram: https://www.instagram.com/nimesh.radia 📘 Facebook: https://www.facebook.com/nimesh.radia 💼 LinkedIn: https://www.linkedin.com/in/nimesh-radia Upcoming Event🌕 Full Moon Webinar: Tuesday 1 April 2026 🕘 9:00pm UK | 4:00pm EST ✨ A live heart-led space to work with the Full Moon energy for release, clarity, and spiritual realignment ✨ Includes energetic guidance, reflection, and supportive practices ✨ Live online via Zoom with replay available for registered attendees 🔗 Register here: https://us02web.zoom.us/meeting/register/TkKoXs_AQse8h5j9NuPFTg 🌿 June Soul Spa Retreat ✨ A deeper in-person space for healing, connection, and spiritual transformation ✨ For the latest June retreat details and registration 🔗 Learn more: https://nimesh-radia.com/events-webinars/ Spiritual Mentorship Program✨ The Spiritual Mentorship Program is now available as a 14-week journey ✨ Sign up before the end of March and Akashic Record Training is included within the program ✨ Mentorship pricing will increase after March ✨ A powerful space for deep healing, intuitive development, spiritual growth, and soul-aligned transformation 🔗 Book a discovery call: https://calendly.com/spiritualjourney/30min Spiritual Journey Membership✨ A deeper space for ongoing spiritual guidance and community ✨ Monthly live calls, energetic updates, and spiritual practices ✨ A place to deepen intuition, healing, and alignment on your journey 🔗 Join here: https://nimesh-radia.com/spiritual-membership/ This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Growth changes everything, including the roles people play in your life. In this honest and expansive conversation, Nimesh Radia and Stacey Brown explore what happens when your healing journey shifts your relationships, your soul contracts, and your sense of belonging. As your vibration changes, the people around you often respond differently. Some relationships deepen. Others drift. And sometimes the hardest part of growth is accepting that not everyone is meant to walk the whole path with you. This episode dives into the impact of personal growth on friendships, family, romantic relationships, and soul family. Nims and Stacey speak about authenticity, intuition, collaboration, and the courage it takes to create space for new connections without guilt or resentment. If you have been feeling the shift in your relationships, questioning who is aligned for this next chapter, or noticing that your circle is changing as you evolve, this conversation will help you trust what your soul already knows. Key Themes✨ Growth and its impact on relationships ✨ Soul contracts and changing relationship dynamics ✨ Authenticity, intuition, and energetic alignment ✨ Creating space for new relationships and soul family ✨ Moving from ego and isolation into collaboration and community Takeaways✨ As you grow, your relationships naturally evolve ✨ Not everyone is meant to walk with you forever ✨ Your intuition will tell you which connections feel aligned ✨ Creating space often invites healthier relationships in ✨ You only have to be responsible for yourself ✨ Authenticity helps the right people find you Sound Bites✨ You only have to be responsible for yourself. ✨ Trust your intuition and go deep. ✨ If you love something, let it go. Also available to watch on YouTube. If this episode resonates, please like, comment, and follow the podcast. Spiritual Journey MembershipA supportive spiritual community for deeper connection, regular energy updates, live calls, and a safe space to grow as you move through change. Join here: https://nimesh-radia.com/spiritual-membership/ Mentorship - Special OfferSign up for Spiritual Mentorship by the end of March and receive Akashic Records Training included free as part of the journey. Book a Discovery Call here: https://calendly.com/spiritualjourney/30min Upcoming EventFull Moon Webinar Wednesday 1 April A live Zoom space for healing, reflection, energetic updates, guided meditation, and Akashic messages with Nims and Stacey. Register here: https://us02web.zoom.us/meeting/register/TkKoXs_AQse8h5j9NuPFTg Soul Spa Retreat5–8 June 2026 A sacred in-person retreat experience in Glastonbury for healing, rest, connection, and deeper spiritual alignment. Details here: https://nimesh-radia.com/spring-equinox-soul-spa-retreat/ Connect with Nimesh📧 Email: [email protected] 🌐 Website: https://nimesh-radia.com 📅 Discovery Call: https://calendly.com/spiritualjourney/30min 🔮 Akashic Record Reading: https://calendly.com/spiritualjourney/akashic-record-reading 📸 Instagram: https://www.instagram.com/nimesh.radia 📘 Facebook: https://www.facebook.com/nimesh.radia 💼 LinkedIn: https://www.linkedin.com/in/nimesh-radia Connect with Stacey📧 Email: [email protected] 🌐 Website: https://stacey-brown.com 📸 Instagram: @staceybrown_555 📅 Joint Discovery Call: https://calendly.com/d/yhg-4bn-zdg/joint-discovery-call 🔮 Joint Akashic Record Reading: https://calendly.com/d/yhg-4bn-zdg/joint-akashic-record-reading This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

What if the energy shifts, emotional intensity, and uncertainty you are feeling are not signs that something is wrong, but part of your spiritual awakening and the deeper purpose your soul is guiding you toward? In this episode of the Spiritual Journey Podcast, Nimesh Radia welcomes Maritza Schafer for a grounded and expansive conversation on spirituality, intuition, purpose, and the deeper shifts unfolding on the planet right now. Together, they explore the move toward a more divine feminine presence, the importance of emotional maturity, and why spiritual practices can help us respond to life rather than simply react to it. Maritza shares her journey of self-discovery, what it means to be raised in a family of witches, and how spiritual tools can support healing, clarity, and trust as you follow your own path. This conversation also explores the power of community, the importance of living in the present moment, and why intuition is often a quiet guiding force rather than a loud voice of fear. It is a beautiful reminder that you are here for a reason, your purpose is unfolding in every moment, and true magic lives in learning how to trust the process. Key Themes✨ Spiritual awakening and personal growth during times of energy shifts ✨ Intuition, emotional maturity, and self-discovery ✨ Purpose and trusting your unique path ✨ Witchcraft and spiritual practices beyond fear and misunderstanding ✨ Community, collaboration, and support on the spiritual path Takeaways✨ Spiritual awakening is a personal journey that asks for emotional maturity and self-awareness ✨ Intuition is usually quiet and guiding, not loud and fear-based ✨ Your purpose is not one fixed destination, but something that unfolds over time ✨ Community and collaboration are essential during challenging times ✨ Living in the present moment is where real magic and transformation happen Sound Bites✨ Its a journey of the soul ✨ Trust the process and let go ✨ Youre here for a reason Also available to watch on YouTube. If this episode resonates, please like, comment, and follow the podcast. Guest Bio✨ Maritza Schafer is a spiritual teacher, guide, and founder of Bruja School. Born and raised in Chile in a family of witches and now based in Oakland, California, she shares spiritual tools, practices, and teachings that help people reconnect to their intuition, emotional maturity, purpose, and personal power. Connect with Maritza🎁 Free Training: https://brujaschool.com/sjp-free-training 🌐 Website: https://brujaschool.com 📸 Instagram: https://www.instagram.com/maritza.a.schafer 📘 Facebook: https://www.facebook.com/maritza.a.schafer Connect with Nimesh📧 Email: [email protected] 🌐 Website: https://nimesh-radia.com 📅 Discovery Call: https://calendly.com/spiritualjourney/30min 🔮 Akashic Record Reading: https://calendly.com/spiritualjourney/akashic-record-reading 📸 Instagram: https://www.instagram.com/nimesh.radia 📘 Facebook: https://www.facebook.com/nimesh.radia 💼 LinkedIn: https://www.linkedin.com/in/nimesh-radia Upcoming Event🌕 Full Moon Webinar: Tuesday 1 April 2026 🕘 9:00pm UK | 4:00pm EST ✨ A live heart-led space to work with the Full Moon energy for release, clarity, and spiritual realignment ✨ Includes energetic guidance, reflection, and supportive practices ✨ Live online via Zoom with replay available for registered attendees 🔗 Register here: https://us02web.zoom.us/meeting/register/TkKoXs_AQse8h5j9NuPFTg Spiritual Mentorship Program✨ The Spiritual Mentorship Program is now available as a 14-week journey ✨ Sign up before the end of March and Akashic Record Training is included within the program ✨ Mentorship pricing will increase after March ✨ A powerful space for deep healing, intuitive development, spiritual growth, and soul-aligned transformation 🔗 Book a discovery call: https://calendly.com/spiritualjourney/30min Spiritual Journey Membership✨ A deeper space for ongoing spiritual guidance and community ✨ Monthly live calls, energetic updates, and spiritual practices ✨ A place to deepen intuition, healing, and alignment on your journey 🔗 Join here: https://nimesh-radia.com/spiritual-membership/ This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Healing does not begin the moment you want change. It begins the moment you are willing to become someone new. In this honest and deeply reflective conversation, Nimesh Radia and Stacey Brown explore why so many people stay stuck even when they genuinely want to heal. They speak about the strange in-between space so many of us are living in right now — where the old world no longer fits, but the new version of ourselves is still emerging. Together, they unpack the difference between being truly stuck and being in a phase of preparation. They explore how trauma, fear, familiarity, and expectations can quietly keep us in cycles that no longer serve us, even when part of us knows it is time for something different. This episode is a reminder that awareness alone is not enough. Healing asks for honesty. Healing asks for action. Healing asks us to let go of who we thought we were going to be and trust who we are becoming. If you have been feeling restless, uncertain, emotionally stretched, or caught between wanting to move forward and not knowing how, this conversation will meet you exactly where you are. Key Themes✨ Why people stay stuck even when they want to heal ✨ The liminal space between the old self and the new ✨ Trauma, familiarity, and resistance to change ✨ Awareness versus action on the healing journey ✨ Small courageous steps that support transformation Takeaways✨ Wanting to heal and being willing to change are not the same thing ✨ Familiar discomfort can keep you stuck longer than you realise ✨ Awareness is powerful, but action is what creates change ✨ You do not need the full plan to begin moving forward ✨ Sharing your journey can become part of someone else’s healing Sound Bites✨ Why do we stay stuck even when we want to heal? ✨ Awareness on its own is not enough. ✨ Healing begins when you are willing to become someone new. Also available to watch on YouTube. If this episode resonates, please like, comment, and follow the podcast. Spiritual Journey MembershipA safe and supportive space for spiritual growth, connection, energy updates, and deeper conversations as you move through change. Join here: https://nimesh-radia.com/spiritual-membership/ Special OfferSign up for Spiritual Mentorship by the end of March and receive Akashic Training included free as part of the journey. Book a Discovery Call here: https://calendly.com/spiritualjourney/30min Upcoming Event🌕 Full Moon Webinar Wednesday 1 April A live Zoom space for healing, reflection, energetic updates, guided meditation, and Akashic messages with Nims and Stacey. Register here: https://us02web.zoom.us/meeting/register/TkKoXs_AQse8h5j9NuPFTg Connect with Nimesh📧 Email: [email protected] 🌐 Website: https://nimesh-radia.com 📅 Discovery Call: https://calendly.com/spiritualjourney/30min 🔮 Akashic Record Reading: https://calendly.com/spiritualjourney/akashic-record-reading 📸 Instagram: https://www.instagram.com/nimesh.radia 📘 Facebook: https://www.facebook.com/nimesh.radia 💼 LinkedIn: https://www.linkedin.com/in/nimesh-radia Connect with Stacey📧 Email: [email protected] 🌐 Website: https://stacey-brown.com 📸 Instagram: @staceybrown_555 📅 Joint Discovery Call: https://calendly.com/d/yhg-4bn-zdg/joint-discovery-call 🔮 Joint Akashic Record Reading: https://calendly.com/d/yhg-4bn-zdg/joint-akashic-record-reading This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

What if the chaos, heartbreak, and deep personal growth you are experiencing are not signs that something is wrong, but part of your spiritual journey and the transformation your soul signed up for? In this powerful episode, Nimesh Radia welcomes back entrepreneur, visionary, and bestselling author Justin Breen to explore the profound personal and collective shifts unfolding in the world today. Justin shares insights from his upcoming book Epic Journey, a deeply personal exploration of awakening, transformation, and following your intuition even when the path feels uncertain. Together, Nimesh and Justin dive into themes of divine masculine and divine feminine energy, life path numbers, healing generational wounds, and the role of relationships and soul contracts in shaping our growth. The conversation explores how many people are currently moving through a chrysalis phase of transformation, where old identities dissolve and a deeper connection to purpose begins to emerge. They also discuss creativity and the evolving intersection between spirituality and technology, including the role of AI music as a tool for expression, healing, and expanding human creativity. This episode is a powerful reminder that the challenges we face on our spiritual journey often hold the keys to our greatest transformation and personal growth. Key Themes✨ Navigating the spiritual journey during times of global transformation ✨ Divine masculine and divine feminine energy shifts ✨ Life path numbers and deeper spiritual self-discovery ✨ Healing relationships and understanding soul contracts ✨ Personal transformation through the chrysalis phase of awakening ✨ Creativity, AI music, and the future of spiritual expression Takeaways✨ Transformation often begins when old identities begin to fall away ✨ Healing yourself is more powerful than trying to fix others ✨ Trusting your intuition is essential during times of deep personal growth Sound Bites✨ The world is a giant broken heart ✨ This is what your soul signed up for ✨ If you love somebody, tell them Also available to watch on YouTube. If this episode resonates, please like, comment, and follow the podcast. Connect with Justin Breen🌐 Website https://www.breen.ai 💼 LinkedIn https://www.linkedin.com/in/justinbreen1 Guest BioJustin Breen’s next book Epic Journey will feature an introduction from Dr. Deepak Chopra. The book will also be turned into a documentary with actor Gary Sinise providing narration. Breen is Co-Founder of Corvia.AI, an education platform that teaches participants how to create songs using artificial intelligence, and AURUM, a healing sanctuary for visionaries. His previous book Epic Life featured a foreword from Dr. Peter Diamandis and became the No. 1 overall bestselling book on Amazon Kindle. It also reached the Wall Street Journal and USA Today bestseller lists. Connect with Nimesh📧 Email: [email protected] 🌐 Website: https://nimesh-radia.com 📅 Discovery Call: https://calendly.com/spiritualjourney/30min 🔮 Akashic Record Reading: https://calendly.com/spiritualjourney/akashic-record-reading 📸 Instagram: https://www.instagram.com/nimesh.radia 📘 Facebook: https://www.facebook.com/nimesh.radia 💼 LinkedIn: https://www.linkedin.com/in/nimesh-radia Upcoming Event🌕 Full Moon Webinar with Nims and Stacey April 1 9 PM UK | 4 PM EST Join us for a powerful Full Moon gathering where we will explore the current energetic shifts, open the Akashic Records for a collective message, and guide you through a meditation to release what no longer serves and align with the next stage of your spiritual journey. This gathering offers a safe and supportive space to reconnect with your intuition, receive spiritual guidance, and reflect on the deeper transformation unfolding within your life. Register here https://us02web.zoom.us/meeting/register/TkKoXs_AQse8h5j9NuPFTg Spiritual Mentorship Opportunity✨ Spiritual Mentorship with Nims Nimesh offers a powerful mentorship experience designed to guide you deeper on your spiritual journey, helping you release limitations, trust your intuition, and step fully into your purpose. For a limited time until the end of March, new clients who enroll in the mentorship program will also receive Akashic Records Training included, expanding the program into a 14-week transformational journey. Mentorship pricing will increase after March. 📅 Book a discovery call https://calendly.com/spiritualjourney/30min Spiritual Journey Membership✨ Join the Spiritual Journey Membership The Spiritual Journey Membership is a supportive space for those committed to spiritual growth, healing, and deeper self-connection. Inside the membership you’ll receive: ✨ Monthly live calls and energy updates ✨ Guided meditations and spiritual teachings ✨ Insights to help navigate your spiritual journey ✨ Supportive community connection Join here https://nimesh-radia.com/spiritual-membership/ This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Some decisions set you free. Others blow your life open before you understand why. In this honest and deeply reflective conversation, Nimesh Radia and Stacey Brown explore the fine line between true growth and self-sabotage. What happens when you feel the urge to end something, walk away, make a drastic move, or burn it all down? Is it your intuition guiding you forward, or is it pain reacting? Together, they unpack the emotional patterns behind abrupt decisions, the pressure created by expectations, and the importance of pausing long enough to understand what is really driving your choices. Through personal stories and spiritual insight, this episode invites you to look at your own life with honesty and compassion. If you have been feeling restless, frustrated, ready to make a dramatic change, or unsure whether your next step is expansion or reaction, this conversation will give you something real to sit with. Sometimes the most powerful thing you can do is pause before you pull the trigger. Key Themes✨ The difference between growth and self-sabotage ✨ The urge to burn things down when life feels uncomfortable ✨ Practicing the pause before big decisions ✨ Expectations, pressure, and emotional reactions ✨ Looking honestly at your patterns and motivations Takeaways✨ Not every drastic decision is wrong, but every big decision deserves reflection ✨ Your pain can react faster than your truth can rise ✨ Expectations can distort how you see your current season ✨ Self-awareness helps you respond instead of react ✨ Growth is not always loud, dramatic, or destructive Sound Bites✨ Is it growth or self-sabotage? ✨ I have to start off by laughing. ✨ Take time to reflect and integrate. Also available to watch on YouTube. If this episode resonates, please like, comment, and follow the podcast. Spiritual Journey MembershipA grounded space for spiritual support, energetic updates, and deeper connection as you move through change and growth. Join here: https://nimesh-radia.com/spiritual-membership/ Special OfferSign up for Spiritual Mentorship by the end of March and receive Akashic Training included free as part of the journey. Book a free Discovery Call to find out more: https://calendly.com/spiritualjourney/30min Connect with Nimesh📧 Email: [email protected] 🌐 Website: https://nimesh-radia.com 📅 Discovery Call: https://calendly.com/spiritualjourney/30min 🔮 Akashic Record Reading: https://calendly.com/spiritualjourney/akashic-record-reading 📸 Instagram: https://www.instagram.com/nimesh.radia 📘 Facebook: https://www.facebook.com/nimesh.radia 💼 LinkedIn: https://www.linkedin.com/in/nimesh-radia Connect with Stacey📧 Email: [email protected] 🌐 Website: https://stacey-brown.com 📸 Instagram: @staceybrown_555 📅 Joint Discovery Call: https://calendly.com/d/yhg-4bn-zdg/joint-discovery-call 🔮 Joint Akashic Record Reading: https://calendly.com/d/yhg-4bn-zdg/joint-akashic-record-reading This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp