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Family is supposed to be our safe place, very often its the place where we find the deepest heartache. Join us in this episode as another young woman shares her unspoken story of how at the tender age of 4 she quickly learned that some of the most poisonous people come disguised as family. Some will say "they`re still your family" but at what point do you cut family off? Listen in!  Links and resources:   Follow me on instagram: @msruvimbocee Join our facebook network: @ownmymarkpodcast For all podcast episodes check our website www.podpage.com/own-my-mark-podcast   Make sure you hit the SUBSCRIBE button so you don`t miss out on your weekly dosage of INSPIRATION.  And if you enjoyed this episode, please leave me a rating and a review. Thanks!

Kicking off our season 3 titled UNSPOKEN we have a young woman sharing her story of how she entered into early marriage with an abusive man of God. Remember everyone has a story to tell. I hope you can draw strength and courage from her story. 

Its our season FINALE !  Now to round up everything let us talk about acceptance, when it is all said and done, Acceptance is a beautiful way to round it all off. Not just accepting that this season was just soo amazing but accepting you. Accepting who you are. Accept where you are in life, how much growth you have made. “Understanding is the first step to acceptance, and only with acceptance can there be recovery.” It is time to accept your FLAWESOMENESS! Links and resources: Follow me on instagram: @msruvimbocee Join our facebook network: @ownmymarkpodcast Make sure you hit the SUBSCRIBE button so you don`t miss out on your weekly dosage of INSPIRATION. And if you enjoyed this episode, please leave me a rating and a review. Thanks!

Gratitude turns what you have into enough. I think sometimes we tend to overlook some of the things that you have in life, things that you should be thankful for daily because we always focus on where we trying to get rather than being in the present. A grateful heart is like a magnet to good things. Learn to attract good things in your life by being grateful.  You don`t want to miss: - What is gratitude - How do you cultivate gratitude PLUS! The small things we should be thankful for. Links and resources: Follow me on instagram: @msruvimbocee Join our facebook network: @ownmymarkpodcast Make sure you hit the SUBSCRIBE button so you don`t miss out on your weekly dosage of INSPIRATION. And if you enjoyed this episode, please leave me a rating and a review. Thanks!

This week I am excited to be introducing you my own success model called The Power of 3P`s by Ruvimbo Cee. If you consciously make a decision to apply this model to your daily lives and are disciplined and consistent in doing so you will have more productive days.  So let us get into it !  You don`t want to miss: What are the 3P`s How do you apply the 3P`s in your daily task. Links and resources: Follow me on instagram: @msruvimbocee Join our facebook network: @ownmymarkpodcast  Make sure you hit the SUBSCRIBE button so you don`t miss out on your weekly dosage of INSPIRATION.  And if you enjoyed this episode, please leave me a rating and a review. Thanks!

You the decision to be disciplined in the areas of your life you want to improve is major move number one but you must stay consistent with your self- discipline. Yes! consistency, consistency, what you do everyday matters more than what you do once in a while  Lets Discuss !  You don`t want to miss: 4 tips on how to stay consistent  The benefit of starting your morning right PLUS! find out what is an opportunity clock! Links and resources: Follow me on instagram:  @msruvimbocee Join our facebook network: @ownmymarkpodcast Make sure you hit the SUBSCRIBE button so you don`t miss out on your weekly dosage of INSPIRATION. And if you enjoyed this episode, please leave me a rating and a review. Thanks!

One of the key decisions you will have to make in order to make things work out better for you is the the decision to be disciplined. self-discipline .  Self-discipline in decision making is key. Without self-discipline success is impossible period.  Lets discuss !! You don`t want to miss:  What is self-discipline How do we practice self-discipline  PLUS! What is your biggest temptation?  Links and resources: Follow me on instagram: @msruvimbocee Join our facebook network: @ownmymarkpodcast Make sure you hit the SUBSCRIBE button so you don`t miss out on your weekly dosage of INSPIRATION.  And if you enjoyed this episode, please leave me a rating and a review. Thanks!  

Be kind to yourself, to know that even in your moments of weakness you’re still great. Don't beat yourself up! Beat your goals up instead. Own what you did, but don`t beat yourself up for it. You`re human, you made a mistake, forgive yourself and move forward. Go above and beyond for yourself.  You are worthy of your own kindness, too! Lets Discuss!  You don`t want to miss:   What does is mean to be kind to yourself Its okay not to be okay   PLUS! I share a small secret with you.  Links and resources:   Follow me on instagram: @msruvimbocee Join our facebook network: @ownmymarkpodcast   Make sure you hit the SUBSCRIBE button so you don`t miss out on your weekly dosage of INSPIRATION.  And if you enjoyed this episode, please leave me a rating and a review. Thanks!

Are you happy or are you waiting to reach a desired point of happiness? Happiness is a journey not a destination; happiness is to be found along the way not at the end of the road, for then the journey is over and its too late. The time for happiness is today not tomorrow.  So are you happy ? Lets Discuss ! You don`t want to miss:  What exactly is happiness? Is happiness objective or subjective?  PLUS! 3 ways in which you can cultivate happiness.  Links and resources: Follow me on instagram: @msruvimbocee Join our facebook network: @ownmymarkpodcast  Make sure you hit the SUBSCRIBE button so you don`t miss out on your weekly dosage of INSPIRATION.  And if you enjoyed this episode, please leave me a rating and a review. Thanks!

Self-worth in a relationship is definitely worth talking about especially in these times. Some have gone to say we are a sad generation with happy pictures.  Listen..... whether you are currently in a relationship or not this episode is worth the listen.  Lets Discuss !!!  You don`t want to miss:   Seeing you and your partner as equals Does culture play a negative role in modern relationship    PLUS! the ultimate question WHAT DO YOU BRING TO THE TABLE? Links and resources:   Follow me on instagram: @msruvimbocee Join our facebook network: @ownmymarkpodcast    Make sure you hit the SUBSCRIBE button so you don`t miss out on your weekly dosage of INSPIRATION.  And if you enjoyed this episode, please leave me a rating and a review. Thanks!  

One of the biggest mistakes people make is tying their self worth to their accomplishments in life, their achievements or their past experiences.  The only person who gets to decide your self-worth is you. It doesn’t come from your bank account or the number of friends you have. It doesn’t come from what someone else says you are worth. It’s called self-worth for a reason it comes from you.  Lets Discuss !!!  You don`t want to miss: 3 things to avoid when it comes to your self-worth What level is your gage of self-respcet?  PLUS! the RESULTS from todays poll are in !!!  Links and resources: Follow me on instagram: @msruvimbocee Join our facebook network: @ownmymarkpodcast  Make sure you hit the SUBSCRIBE button so you don`t miss out on your weekly dosage of INSPIRATION.  And if you enjoyed this episode, please leave me a rating and a review. Thanks!

IT ALL STARTS WITH SELF . YES !!! S.E.L.F. You have the ability to make it happen or not. You have the power to make your entire life work for you, your thoughts, your behaviour, your emotions, your actions. You have the ability to allow and disallow things that are not favourable in your life, the power to align yourself with your destiny. Listen, do you actually know how much power you possess over YOU? You don`t want to miss:   The S.E.L.F acronym What is the helicopter perspective?    PLUS! our funniest #LetsConnect segment to date.  Links and resources:   Follow me on instagram: @msruvimbocee Join our facebook network: @ownmymarkpodcast    Make sure you hit the SUBSCRIBE button so you don`t miss out on your weekly dosage of INSPIRATION.  And if you enjoyed this episode, please leave me a rating and a review. Thanks!