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Right before the summer hit … We figured out the “formula” … defining our brand and learning what works for us now as the fall season and quarter four approaches, we have to ask ourselves…

Master Your Formula!!! How learning what works best for you physically mentally emotionally and beyond will help you succeed in life

How to navigate parting with friendships that no longer serve you… Or cultivating and keeping the ones that do!

Tag! You’re it! How igniting the child in you can yield success in any and every aspect of your life! ….

We tend to rely on our significant others to constantly be showering us with love,not realizing that… actually , just listen in on how to take your relationship to the next level!

Yes 2026 is our year! But what are you doing in the wait? Listen in to ensure you get what’s yours in the new year!

Setting our intentions for the new year and checking them twice!

How to get out of survival mode!!! Embracing your soft girl or guy lol era!

It’s a celebration! Clap clap bravo! What better way to celebrate my birthday than to reflect and share some of the greatest lessons I’ve learned on my journey thus far! Tune in as I share some funny moments to the not so funny rock bottom moments …as we wrap up this season before summer break!!!

We all have “haters” even the Queen Bee , Beyoncé has haters (but that’s a topic for another day) the question isn’t whether or not we have haters but asking ourselves how can we utilize our haters (and yes you read that correctly) to ultimately be the best version of ourselves …tune in to hear more …

What the heck is going on?! Wasn’t it just Christmas yesterday!!! How did we get to Q2 already?! Anywho we’re here now but it’s more important now than ever to not drop the ball and become complacent in our consistencies…let’s continue to make 2025 our year! Are you ready? PRESS PLAY ▶️

It’s February, which means it’s the month of love which means we’re either celebrating or hating haha but either way let’s explore how truly doing the work on ourselves can help find our true love… in the words of one of my favorite girl groups 702, where my [boo] at? Lol

Remember that episode of Girlfriends… “operation does he yield?” (Fun fact: This is one of my favorite episodes) where Joan played by the amazing Tracee Ellis Ross and her friends come up with an elaborate scheme to get her man back? Well yielding can be beneficial for more than just bringing back your boo…yielding believe or not in its truest definition can be so vital and instrumental in carrying out the vision you have for your life for 2025!!! Let’s explore together in this episode how learning to YIELD, can help you accomplish your goals and dreams!

We came we saw we conquered now let’s take life to the next level and like Queen B says “lemmie upgrade you!”

Join me! As we navigate this adventure on handling Spooky Situations from the workplace to the bedroom lol! You don’t want to miss this!