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This is All the F**k In, a podcast from two entrepreneurs about showing up for social justice in your work. This isn’t your typical capitalist-focused, entrepreneurial business podcast. (There are already plenty of those.) We’re here because we’ve been craving voices rooted in activism, justice, and INTEGRITY with those values. These are conversations about all things business and entrepreneurship—from a radical perspective that says we don’t have to choose between social justice values and being successful in our work. This won’t be a place where we claim to have all the answers. Our intention is to offer guidance and support while also encouraging our listeners to discover and live into more questions. We believe these conversations require ongoing practice and a consistent dedication to unlearning. If you’re ready to go all the f**k in on what matters most while creating an abundant life, you’re in the right place.

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We're Back…with STICKERS! (Season 3 Premiere)

2022/06/15

We’re back for Season 3, friends. Today, Tristan (they/them) and Lauren (she/her) share what they’ve been up to since March and give you the inside scoop on our very first official merch: STICKERS!!!

Season 2 Finale: Abolition, Accountability, & New Growth with Tristan & Lauren

2022/03/30

In our season 2 finale (!), Tristan (they/them) and Lauren (she/her) share updates about their lives, work, and mental health; revisit past episodes to offer context and clarity; and practice accountability for ourselves and conversations we’ve had on the podcast.

Trusting the Process with Janesa Velazquez

2022/03/17

This episode was a true full-circle moment (with some tears, too!). We met Janesa Velazquez (she/her) back in 2020, right as she was planting the seeds for what became her online yoga space, Little House of Yoga. In this conversation, we got to hear about her journey of being a young parent, healing, teaching herself web design, and now co-creating Ambry Yoga & Meditation, a brick-and-mortar studio coming this spring to Long Island.

The Four Pivots with Shawn Ginwright

2022/03/02

We are so honored to share this conversation with Dr. Shawn Ginwright (he/him), in celebration of his new book, The Four Pivots : Reimagining Justice, Reimagining Ourselves. Shawn is an author, professor, and an activist who brings a unique lens to the conversation about social change, dismantling oppression, and cultivating new ways of being. Shawn’s book, which we discuss in detail in this episode, is one of possibility, inviting us into the practice of being accountable to ourselves while we work together to co-create a new way of being.

Confronting Cult-y Sh*t with Tristan, Lauren, & Special Guest Tatum Fjerstad

2022/02/16

This is a vulnerable episode for us. Tristan and Lauren have felt a pull to speak frankly about coercive, cult-y dynamics in the coaching, wellness, and "self-improvement" industries (and beyond), especially since mind control tactics commonly deployed in these spaces not only cause incredible harm, but contribute to upholding capitalism, white supremacy, cis-hetero-patriarchy, and other toxic systems. Our friend Tatum Fjerstad (she/her) joined us for this nuanced conversation, and was so generous with sharing about her recovery from spiritual abuse, multi-level marketing companies (MLMs), and how, in her words, "We are all capable of harm and we are all capable of being harmed."

Re-imagining Everything with Kelley Nicole Palmer

2022/02/02

Kelley Nicole Palmer (she/her) is a creative, a space holder, and an advocate. She brings wisdom, fire, heart, and authenticity to this conversation in a way that is sure to inspire. She gets real. In a dominant culture that teaches so many of us to stay small, to compartmentalize, and to keep our emotional experiences to ourselves, Kelley’s realness is an invitation to subvert the systems that tell us who we are so that we can discover our own innate truths. The alternate title to this episode would have probably been “Let’s be on some f*ck it with KNP!”

Let the Learning Be Messy with Michelle Ward

2022/01/19

We had a blast chatting with Michelle Ward (she/her), the founder and CEO of 90 Day Business Launch who's been in the creative entrepreneur game since, as she describes it, "dinosaurs roamed the internet" back in 2008. Lauren stumbled across Michelle's blog as a recent college grad in 2010, and followed along until finally joining one of Michelle's programs nine years later (!) to officially launch her own coaching business. This conversation was a true full-circle moment, and we're excited to share it with you!

In Service of the Moment with Anjali Rao

2022/01/05

If you’ve ever wondered about the connection between yoga and social justice, and if you’ve ever wondered how the teachings of yoga invite us into the work of activism, tuning into this conversation with Anjali Rao (she/her) is a must.

Active Peace & Defiant Joy with Reggie Hubbard

2021/12/22

We came away from this chat with Reggie Hubbard feeling ON F*CKING FIRE, friends. Reggie (he/him) is a self-described committed yogi, activist, recovering political operative, intersectional spiritualist, and seeker of love and justice for all. As the creator of Active Peace Yoga, Reggie's on a mission to make the practice of yoga and living the yogic lifestyle more accessible to all - regardless of race, gender, body type, or practice level - to form peace of mind and general wellbeing as a foundation, not as an afterthought.

Support Us on Patreon!

2021/12/08

We’re so excited to share news about our new Patreon community! And in this short conversation between Tristan (they/them) and Lauren (she/her) we do a brief check in and then talk about what our listeners can expect from our Patreon offerings. We’d really appreciate your support—please join us!

A Queer Dharma with Jacoby Ballard

2021/11/24

We're thrilled to have Jacoby Ballard (he/him, they/them) on today's episode! Jacoby brings their natural warmth, kindness, and curiorisity to their roles as a teacher and mentor for yoga and social justice work, and now as the author of his new book A Queer Dharma: Yoga and Meditations for Liberation (!!!).

Taking Up Space with Tristan Katz & Lauren Roberts

2021/11/10

On the latest episode of ALL THE F*CK IN, Tristan (they/them) and Lauren (she/her) explore a conversation about recent events in their personal lives (hello, Lauren got married!) and they lean in to the practice of taking up space as they also share about new developments in their professional lives.