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Welcome to the official podcast from the company formerly known as Haeckels. Thank you for joining us here on the first episode of season 3! Since you last heard from us in this format, a huge amount has happened as you can well imagine, not least of which being the gradual evolution from the name 'Haeckels'. This podcast will evolve along with it, so you may detect traces here and there within the workings of it all, but the evolution is happening! As mentioned on the intro though, we have the same beating heart, and the same ocean running through our veins. In this episode, to ease us back into the podcast waters we have a nice and simple format which will hopefully provide some inspiration, positive mindsets and headspaces, and ideas for making progress in the universe of gut health. It is a universe which as you can well imagine, is wide and diverse and one in which it can be hard to know where to begin. Thankfully our in-house nutritionist Raoul Rechnitz is on hand to assist and shed some light on the subject, from how our insides afftect our outsides, and indeed how the outside world can too affect our insides. As a beginner in this world myself (this is producer Buddy here), hopefully my own 'beginner's mind' attitude will lend itself to an easy footing, whatever your level in learning about the health of our gut! Raoul also covers areas including potential prohibitive costs of looking after one's self, as well as a peek into the also huge world of regenerative farming. Surfaces get scratched, but hopefully we can return down the line to check back in with Raoul for more. For now though, please enjoy this lovely chat about many things gut-health related, and also what to expect within the Subscription Box, which included a water kefir kit for this season. the company formerly known as Hæckels • Formulations for the homeostasis of people + planet. Comment, subscribe, share, get involved and let us know your thoughts. It’d be lovely to hear from you. Best enjoyed with headphones. All links here Instagram Online Physical Stores: Margate • 18 Cliff Terrace, Margate, CT9 1RU London • 16 Broadway Market, London, E8 4QJ Edinburgh • 22 Argyle Pl, Edinburgh EH9 1JJ All parts recorded / edited / mixed / arranged / scored / produced by Buddy Peace Instagram Bandcamp Online Hosted on Acast. See acast.com/privacy for more information.

Welcome to The Hæckels Podcast. * A brief introductory note for brand new and previous listeners! This podcast was previously entitled 'The Blue Mind Podcast'. All existing episodes are available in the archives, and still offer a wonderful listening environment. The aim was always to give an 'evergreen' feel to the podcast, so you should experience that with the older episodes. Welcome to the official Hæckels podcast, constructed entirely in our home here in Margate, on the South East Coast of England. Hæckels underwent a rebranding during the Summer of 2022, known as 'Hæckels 2.0', and with that, we decided to refresh the podcast too. Listeners to the previous iteration will have heard from guests directly or tangentially related to what we do here, or certainly within the surrounding vibe. We would like to now turn the microphones around to.. well, all of us! You'll be gradually hearing from everyone in the team here who make Hæckels what it is today, which will be a lovely intro to the backstage of the company. In this episode, you'll be hearing from Vanessa (Head of Nutrition), Gus (Head of Fragrance Production) and Robin (Head of Formulation). Vanessa goes into awesome detail about the Gut Health Program she's been developing, as well as the general weird and wild universe that is the gut (and how it relates to basically every aspect of our daily lives). Following Vanessa, Gus and Robin talked about the behind the scenes world of fragrance and candle making, which is an essential element of the Hæckels foundation and a key part of what we do here. It's a great ep, with loads to enjoy for those new to what we do as well as those who've enjoyed Hæckels since day one! Hæckels • Ocean skincare that supports the microbiome Comment, subscribe, share, get involved and let us know your thoughts. It’d be lovely to hear from you. Best enjoyed with headphones. Hæckels Digital All links here Hæckels Instagram Hæckels Twitter Hæckels Online Hæckels Physical 18 Cliff Terrace, Margate, CT9 1RU 16 Broadway Market, London, E8 4QJ The Hæckels Podcast was recorded / edited / mixed / arranged / scored / produced by Buddy Peace Instagram Bandcamp Online Hosted on Acast. See acast.com/privacy for more information.

Introducing The Hæckels Podcast... * A brief introductory note for brand new and previous listeners! This podcast was previously entitled 'The Blue Mind Podcast'. All existing episodes are available in the archives, and still offer a wonderful listening environment. The aim was always to give an 'evergreen' feel to the podcast, so you should experience that with the older episodes. Welcome to the official Hæckels podcast, constructed entirely in our home here in Margate, on the South East Coast of England. Hæckels underwent a rebranding during the Summer of 2022, known as 'Hæckels 2.0', and with that, we decided to refresh the podcast too. Listeners to the previous iteration will have heard from guests directly or tangentially related to what we do here, or certainly within the surrounding vibe. We would like to now turn the microphones around to.. well, all of us! You'll be gradually hearing from everyone in the team here who make Hæckels what it is today, which will be a lovely intro to the backstage of the company. When the first the first main episode drops, you'll be hearing from Charlie (Managing Director), Em (Head of Formulation) and Lottie (Beauty & Massage Therapist, Head of Learning). A perfect roundup of guests to introduce you to the next phase of what we do, going into the driving forces behind the relaunch, some of the science behind the products, and the developments in the beauty and therapy side of Hæckels. Hæckels • Ocean skincare that supports the microbiome Comment, subscribe, share, get involved and let us know your thoughts. It’d be lovely to hear from you. Best enjoyed with headphones. Hæckels Digital All links here Hæckels Instagram Hæckels Twitter Hæckels Online Hæckels Physical 18 Cliff Terrace, Margate, CT9 1RU 16 Broadway Market, London, E8 4QJ The Hæckels Podcast was recorded / edited / mixed / arranged / scored / produced by Buddy Peace Instagram Bandcamp Online Hosted on Acast. See acast.com/privacy for more information.

Welcome to The Hæckels Podcast. * A brief introductory note for brand new and previous listeners! This podcast was previously entitled 'The Blue Mind Podcast'. All existing episodes are available in the archives, and still offer a wonderful listening environment. The aim was always to give an 'evergreen' feel to the podcast, so you should experience that with the older episodes. Welcome to the official Hæckels podcast, constructed entirely in our home here in Margate, on the South East Coast of England. Hæckels underwent a rebranding during the Summer of 2022, known as 'Hæckels 2.0', and with that, we decided to refresh the podcast too. Listeners to the previous iteration will have heard from guests directly or tangentially related to what we do here, or certainly within the surrounding vibe. We would like to now turn the microphones around to.. well, all of us! You'll be gradually hearing from everyone in the team here who make Hæckels what it is today, which will be a lovely intro to the backstage of the company. In this episode, you'll be hearing from Charlie (Managing Director), Em (Head of Formulation) and Lottie (Beauty & Massage Therapist, Head of Learning). A perfect roundup of guests to introduce you to the next phase of what we do, going into the driving forces behind the relaunch, some of the science behind the products, and the developments in the beauty and therapy side of Hæckels. Hæckels • Ocean skincare that supports the microbiome Comment, subscribe, share, get involved and let us know your thoughts. It’d be lovely to hear from you. Best enjoyed with headphones. Hæckels Digital All links here Hæckels Instagram Hæckels Twitter Hæckels Online Hæckels Physical 18 Cliff Terrace, Margate, CT9 1RU 16 Broadway Market, London, E8 4QJ The Hæckels Podcast was recorded / edited / mixed / arranged / scored / produced by Buddy Peace Instagram Bandcamp Online Hosted on Acast. See acast.com/privacy for more information.

This is the entire instrumental score for the ninth episode.It's all 100% original music, composed and arranged by Buddy for the Hæckels podcast, in full interrupted and extended fashion.It is suitable for meditations, ambient background sonics, as a backdrop for any and all mindful wanderings, yoga, drives, trainrides, general travels and so on... It contains no words so you won't be surprised by any sudden appearances of people in there either!(The vocals are all available in full on the main episode)Many thanks for your ears and we really hope you enjoy.Peep the previous episodes for more Hæckels goodness! Hosted on Acast. See acast.com/privacy for more information.

The Blue Mind PodcastEpisode 9: Maldives Deep Dive•Welcome to the ninth episode of the Blue Mind podcast by Hæckels. Your listening bubble and audio escape hatch.In this episode, Buddy talks to marine biologist Amelia Cody, who works with Patina Maldives in the area of coral restoration and maintenance. You'll hear everything about the inner workings of what she does, but that's the overall frame. It's a fascinating world, a truly worthwhile path, and a thoroughly interesting process, about which Amelia explains the details and methods involved. The survival and preservation of coral is imperative for all of us, as is the health of the ocean, and this podcast will only go to prove once more how important the wild blue beast that occupies the majority of the world is.Amelia also covers what happens at Patina, a sumptuous and gorgeous resort which works in harmony with the ocean and environment, providing a perfect atmosphere and venue for unwinding but also offering holiday makers a suitable accompaniment to add to this oceanic harmony. Haeckels works with Patina in creating a range of products for various spots in the resort, made in close proximity to further embellish this harmony with sweet motifs and refrains. You can probably tell I'm in a musical mood while I type this... Enjoy, investigate further but mostly, relax into it.Lottie, our resident therapist and meditation guide is here to bring everything back to a place of grounded stillness, so stick around for the wonderful uniquely written meditation which rounds up the episode.•Blue Mind is an audio bubble providing an escape from the outside world. It’s a meditative project which will provide room for thought, calm, inspiration and information in the space of around an hour or so. There are guests, environment recordings, sound design elements and original music scoring, along with narration and guidance throughout, which concludes with a unique meditation.We truly hope you find your comfortable place in the podcast and enjoy the experience!Please follow the guests this week too as their work is outstanding, and genuinely inspiring.LINKSInstagram • https://www.instagram.com/ameliacody23Patina Maldives • https://patinahotels.com/maldives-fari-islands/Fari Islands • https://fari-islands.com/Comment, subscribe, share, get involved and let us know your thoughts. It’d be lovely to hear from you.Best enjoyed with headphones.•HÆCKELS ONLINEHæckels • https://haeckels.co.uk/Twitter • https://twitter.com/haeckels_Instagram • https://www.instagram.com/haeckelsHÆCKELS PHYSICAL18 Cliff Terrace, Margate, CT9 1RU16 Broadway Market, London, E8 4QJ•Blue Mind was recorded / edited / mixed / arranged / scored / produced by Buddy PeaceTwitter • https://twitter.com/Buddy_PeaceInstagram • https://www.instagram.com/buddy_peaceOnline • http://buddypeace.com Hosted on Acast. See acast.com/privacy for more information.

The Blue Mind PodcastEpisode 9: Maldives Deep Dive•Audio teaser! The main episode will be released on the 12th April, so keep tuned in for the main event... This is a chance to dip your toe into the forthcoming goodness, and get acquainted with what's coming.On the main episode, Buddy speaks with Amelia Cody, who works with Patina Maldives, specialising in coral restoration and preservation. Lots of good ocean talk and Maldives niceness, so be sure to be around for this one... We can't wait for you to hear it.Best enjoyed with headphones.•Hæckels • https://haeckels.co.uk/Twitter • https://twitter.com/haeckels_Instagram • https://www.instagram.com/haeckels18 Cliff TerraceMargateCT9 1RU16 Broadway MarketLondonE8 4QJ•Blue Mind was recorded / edited / mixed / arranged / scored / produced by Buddy PeaceTwitter • https://twitter.com/Buddy_PeaceInstagram • https://www.instagram.com/buddy_peaceOnline • http://buddypeace.com Hosted on Acast. See acast.com/privacy for more information.

This is the entire instrumental score for the eighth episode.It's all 100% original music, composed and arranged by Buddy for the Hæckels podcast, in full interrupted and extended fashion.It is suitable for meditations, ambient background sonics, as a backdrop for any and all mindful wanderings, yoga, drives, trainrides, general travels and so on... It contains no words so you won't be surprised by any sudden appearances of people in there either! The vocals are all available in full on the main episode.Many thanks for your ears and we really hope you enjoy.Peep the previous episodes for more Hæckels goodness! Hosted on Acast. See acast.com/privacy for more information.

The Blue Mind PodcastEpisode 8: The Surrealist Viewfinder•Welcome to the eighth episode of the Blue Mind podcast by Hæckels. Your listening bubble and audio escape hatch.In this episode, we're taking things on a slightly different path.In previous episodes, I've spoken to some incredible creative, innovative, fascinating people who have all been leading the way, shining lights, and carving a niche in their respective worlds. These worlds have often birthed new worlds in themselves, and the breadcrumb trails of creativity have been long and beautiful.This time, I'm looking at the life of an individual from history. In this case, a film maker from France who specialised in the biological and in the majority of cases, under the surface of the ocean. His name is Jean Painlevé, born on the turn of the 20th century. Jean's creative output was radical, unlike anything else, and to be frank - REALLY WEIRD. Sometimes 'really weird' can just be another way of saying 'very cool' though - and truly this is the case. You'll hear more through the course of the podcast, and in some ways I've approached Jean with a meditative style, using various cues from his life as a launching point for thoughts and observations, but in essence, this should be a nice intro and taster of a world that contains bizarre beauty.•Blue Mind is an audio bubble providing an escape from the outside world. It’s a meditative project which will provide room for thought, calm, inspiration and information in the space of around an hour or so. There are guests, environment recordings, sound design elements and original music scoring, along with narration and guidance throughout, which concludes with a unique meditation.We truly hope you find your comfortable place in the podcast and enjoy the experience!Please follow the guests this week too as their work is outstanding, and genuinely inspiring.JEAN LINKSHome page • https://jeanpainleve.org/Criterion Collection • https://www.criterion.com/films/1286-science-is-fiction-23-films-by-jean-painlevThe Octopus • https://www.youtube.com/watch?v=rFWJmFoBOI4IMDB • https://www.imdb.com/name/nm0656860/Yo La Tengo 'The Sounds Of The Sounds Of Science' • https://yolatengo.com/forsale/the-sounds-of-the-sounds-of-science-mp3/Comment, subscribe, share, get involved and let us know your thoughts. It’d be lovely to hear from you.Best enjoyed with headphones.•HÆCKELS ONLINEHæckels • https://haeckels.co.uk/Twitter • https://twitter.com/haeckels_Instagram • https://www.instagram.com/haeckelsHÆCKELS PHYSICAL18 Cliff Terrace, Margate, CT9 1RU16 Broadway Market, London, E8 4QJ•Blue Mind was recorded / edited / mixed / arranged / scored / produced by Buddy PeaceTwitter • https://twitter.com/Buddy_PeaceInstagram • https://www.instagram.com/buddy_peaceOnline • http://buddypeace.com Hosted on Acast. See acast.com/privacy for more information.

The Blue Mind PodcastEpisode 8: The Surrealist Viewfinder•Audio teaser! The main episode will be released on the 30th Jan, so keep tuned in for the main event... This is a chance to dip your toe into the forthcoming goodness, and get acquainted with what's coming. This episode will be slightly different to the usual format, in that I'll be going into some depth into the life and work of underwater film maker Jean Painlevé. Classed as a 'neozoologist', this should be an exciting one for the sea enthusiasts and film makers among you. I genuinely can't wait for you to listen...Best enjoyed with headphones.•Hæckels • https://haeckels.co.uk/Twitter • https://twitter.com/haeckels_Instagram • https://www.instagram.com/haeckels18 Cliff TerraceMargateCT9 1RU•Blue Mind was recorded / edited / mixed / arranged / scored / produced by Buddy PeaceTwitter • https://twitter.com/Buddy_PeaceInstagram • https://www.instagram.com/buddy_peaceOnline • http://buddypeace.com Hosted on Acast. See acast.com/privacy for more information.

This is the entire instrumental score for the seventh episode.It's all 100% original music, composed and arranged by Buddy for the Hæckels podcast, in full interrupted and extended fashion.It is suitable for meditations, ambient background sonics, as a backdrop for any and all mindful wanderings, yoga, drives, trainrides, general travels and so on... It contains no words so you won't be surprised by any sudden appearances of people in there either! The people of the episode can be found on the main version of episode 7.Many thanks for your ears and we really hope you enjoy.Peep the previous episodes for more Hæckels goodness! Hosted on Acast. See acast.com/privacy for more information.

The Blue Mind PodcastEpisode 7: Ocean Pictures•Welcome to the seventh episode of the Blue Mind podcast by Hæckels. Your listening bubble and audio escape hatch.In this episode, the Blue Mind Podcast is joined by filmmaker / photographer, diver and marine biologist Inka Cresswell. Inka's world goes far beyond these disciplines though, as she also works extensively in the realm of ocean conservation, activism and education. If you are yet to be acquainted with Inka, this episode is a lovely introduction which will ensure you become fast friends, and surely be inspired by her energy, spirit and all round goodness. Hear all about her origin story, quest, process, and even her day to day gear checklist - we go IN on this one. Perfect for anyone with a passing or enduring interest in the wonders of the world below sea level.We are also joined by Lottie, in-house therapist at Hæckels House in Margate for a unique meditation to conclude our journey.Blue Mind is an audio bubble providing an escape from the outside world. It’s a meditative project which will provide room for thought, calm, inspiration and information in the space of around an hour or so. There are guests, environment recordings, sound design elements and original music scoring, along with narration and guidance throughout, which concludes with a unique meditation.We truly hope you find your comfortable place in the podcast and enjoy the experience!Please follow the guests this week too as their work is outstanding, and genuinely inspiring.INKA LINKSInstagram (many links in Inka's bio) • https://www.instagram.com/inkacresswellOnline • https://www.inkacresswell.com/My 25 - The Ocean Between Us • https://www.youtube.com/watch?v=vvoOTFRoKOsYoutube • https://www.youtube.com/channel/UCfxShxFzSFVKu0Ax3ziULFA/videosSea7 • https://sea7.finisterre.com/workshop/panel-reframing-the-blue-economy/Gear checklist:• Zoom recorder lineup • https://zoomcorp.com/en/gb/handheld-recorders• Panasonic DC-S1H full frame camera • https://www.panasonic.com/uk/consumer/cameras-camcorders/lumix-mirrorless-cameras/lumix-s-full-frame-cameras/dc-s1h.html• Nauticam camera housing • https://www.mikesdivecameras.com/products/nauticam-na-rx100v-pro-package• DJI Mavic drone • https://www.dji.com/uk/products/mavic• Super8 cameras • https://www.ebay.co.uk/b/Super-8-Film-Movie-Cameras/4689/bn_87332Comment, subscribe, share, get involved and let us know your thoughts. It’d be lovely to hear from you.Best enjoyed with headphones.•HÆCKELS ONLINEHæckels • https://haeckels.co.uk/Twitter • https://twitter.com/haeckels_Instagram • https://www.instagram.com/haeckelsHÆCKELS PHYSICAL18 Cliff Terrace, Margate, CT9 1RU16 Broadway Market, London, E8 4QJ•Blue Mind was recorded / edited / mixed / arranged / scored / produced by Buddy PeaceTwitter • https://twitter.com/Buddy_PeaceInstagram • https://www.instagram.com/buddy_peaceOnline • http://buddypeace.com Hosted on Acast. See acast.com/privacy for more information.

This is the entire instrumental score for the sixth episode.It's all 100% original music, composed and arranged by Buddy for the Hæckels podcast, in full interrupted fashion.It is suitable for meditations, ambient background sonics, as a backdrop for any and all mindful wanderings, yoga, drives, trainrides, general travels and so on... It contains no words so you won't be surprised by any sudden appearances of people in there either! The people of the episode can be found on the main version of episode 6.Many thanks for your ears and we really hope you enjoy.Peep the previous episodes for more Hæckels goodness! Hosted on Acast. See acast.com/privacy for more information.

The Blue Mind PodcastEpisode 6: Invisible Scribbles•Welcome to the sixth episode of the Blue Mind podcast by Hæckels. Your listening bubble and audio escape hatch.In this episode, the Blue Mind Podcast is joined by professor of sound and landscape Angus Carlyle. It's a wonderful chance to take a deep, deep dive into the unfathomable depths of sound and all that entails, including the fine (and sometimes not so fine) line between where sound goes from thing of astounding and magical element to uninvited and dangerous guest. The ear, nature, the human-made environment, the unwritten and curious rules of field recording and so much more. A true trip into sound from many fascinating and often unexplored perspectives.We are also joined by Lottie, in-house therapist at Hæckels House in Margate for a unique meditation to conclude our journey.Blue Mind is an audio bubble providing an escape from the outside world. It’s a meditative project which will provide room for thought, calm, inspiration and information in the space of around an hour or so. There are guests, environment recordings, sound design elements and original music scoring, along with narration and guidance throughout, which concludes with a unique meditation.We truly hope you find your comfortable place in the podcast and enjoy the experience!Please follow the guests this week too as their work is outstanding, and genuinely inspiring.ANGUS LINKSInstagram • https://www.instagram.com/anguscarlyleOnline • https://www.anguscarlyle.comCRIsAP • https://www.crisap.org/people/angus-carlyle/Kiatsu - The Sound Of The Sky Being (Narita airport project) • https://vimeo.com/30539007HPNoSS (hospital project) • https://www.anguscarlyle.com/hpnoss.html'In The Field' book • https://www.thewire.co.uk/shop/books/in-the-field_the-art-of-field-recording-by-cathy-lane-and-angus-carlyleComment, subscribe, share, get involved and let us know your thoughts. It’d be lovely to hear from you.Best enjoyed with headphones.•HÆCKELS ONLINEHæckels • https://haeckels.co.uk/Twitter • https://twitter.com/haeckels_Instagram • https://www.instagram.com/haeckelsHÆCKELS PHYSICAL18 Cliff Terrace, Margate, CT9 1RU16 Broadway Market, London, E8 4QJ•Blue Mind was recorded / edited / mixed / arranged / scored / produced by Buddy PeaceTwitter • https://twitter.com/Buddy_PeaceInstagram • https://www.instagram.com/buddy_peaceOnline • http://buddypeace.com Hosted on Acast. See acast.com/privacy for more information.

This is the entire instrumental score for the fourth episode.It's all 100% original music, composed and arranged by Buddy for the Hæckels podcast, in full interrupted fashion.Many thanks for your ears and we really hope you enjoy.Peep the previous episodes for more Hæckels goodness! Hosted on Acast. See acast.com/privacy for more information.