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Dr. Randy Hines II is back "on call" with double-boarded Obstetrician/Gynecologist and Medical Geneticist, Dr. Dallas Reed. Dr. Reed dives deep into what genetic testing is and how these studies can help uncover undesirable medical diseases and conditions. Not only does she highlight the ins and outs of genetic testing, but she also takes it a step further in understanding how genetic testing can contribute to a clean bill of health as it relates to cancer, pregnancy, postpartum, and other medical conditions.  She takes these complicated topics and explains them in a digestible way we can all understand. This episode is dripping in Black Girl Magic and is sure to inspire you to start looking into your own genetic testing.    4:04 - Interest in genetics 6:32 - What is genetics? 12:58 - Prenatal testing practice 20:52 - Treatment options & therapies  23:50 - Genetic testing during pregnancy 29:58 - Women’s rights effects 33:12 - Post pregnancy testing 36:30 - Words of advice 37:52 - Insurance coverage and costs 40:34 - Explaining cancer 49:52 - Cancer prevention  58:20 - Randy’s Random Questions   Tweetable Quotes: “I'm doing exactly what I wish my family had.” - Dr. Dallas Reed “Genetics is intimidating." - Dr. Dallas Reed "Genetics is everywhere in everything." - Dr. Dallas Reed "Being a geneticist is like being a detective." - Dr. Dallas Reed "It's about staying as healthy as possible." - Dr. Dallas Reed   About Dr. Dallas Reed Dallas Reed, M.D., FACMG, FACOG is a double-boarded obstetrician/gynecologist and medical geneticist and works as an associate professor of OB/GYN and Pediatrics at Tufts University School of Medicine. Beyond being a professor, she’s the division chief of genetics; director of perinatal genetics; and attending physician in OB/GYN at Tufts Medical Center. Dr. Reed has a passion for equity and inclusion, telemedicine, genetics education, and providing sensitive and culturally competent care to women and families during pregnancy and when confronted with uncertainty around a genetic diagnosis. Dr. Reed has extensive experience in educating medical students, genetic counseling students, residents, fellows, physicians, and other medical professionals in various prenatal, cancer, and clinical genetics topics. She conducts research around genomic sequencing in stillbirth and seriously ill newborns with possible genetic disorders.   On Call With Dr. Randy Demographic Survey: Take the survey.   Contact Dr. Randy Hines II: https://www.drrandymd.com  IG: @_drrandy FB: @HinesEntertainment   LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy   Contact Dr. Dallas Reed:  Email: [email protected] 

It's still Autism Awareness Month! That's why Dr. Randy Hines II is going "on call" with Board-Certified Behavior Analyst, Dr. Tranika Jefferson to get a full download of Autism. Together, they give an in-depth analysis of what Autism is and what her role is in the diagnosis process, early intervention and what parents can expect with a diagnosis. She even encourages parental training and breaks down the reality of what life is after an Autism diagnosis. Here's what to expect from the episode:   4:10 - Why Behavioral Analysis  7:15 - What is Autism 8:45 - Common myths & early presenting signs 11:15 - Early intervention tactics 19:50 - Building a bond 25:50 - Parent training 37:35 - Parental sacrifices 41:55 - Avoiding overwhelm 45:05 - Working with a team 49:35 - Randy’s Random Question    Tweetable Quotes: “I can apply behavioral analysis with anybody.” - Dr. Tranika Jefferson “You're doing your kid a disservice if you don't do early intervention for an autism diagnosis." - Dr. Tranika Jefferson "Your expectations have to be realistic." - Dr. Tranika Jefferson "Sometimes you want the support and don't know where to get it." - Dr. Tranika Jefferson "I make sure I'm supporting my own mental health stability." - Dr. Tranika Jefferson   About Dr. Tranika Jefferson Tranika Jefferson, Ph.D., BCBA-D, LBA, is a licensed and Board Certified Behavior Analyst-Doctoral, and consultant to schools and Home and Community-based Services (HCS) organizations in the Houston, TX metropolitan area. She is the Founder and CEO of The Behavioral Wellness Academy, PLLC. She holds a Ph.D. in Applied Behavior Analysis (ABA) from The Chicago School of Professional Psychology, a MS in Juvenile Forensic Psychology, and a BS in Criminal Justice with a Specialization in Juvenile Justice, both from Prairie View A&M University.  Since 2009 she has worked with individuals who struggle with intellectual disabilities and mental illness by providing ABA therapy in numerous settings to include HCS organizations and Intermediate Care Facilities for Individuals with Intellectual or Developmental Disabilities (ICF/IDD). She has also supervised individuals locally and remotely pursuing certification since 2017. Her primary clinical passion includes shaping/mentoring future clinicians in the field of ABA.    On Call With Dr. Randy Demographic Survey: Take the survey.   Contact Dr. Randy Hines II: https://www.drrandymd.com  IG: @_drrandy FB: @HinesEntertainment   LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy   Contact Dr. Tranika Jefferson:  IG: @tranikaj26 Email: [email protected]

Dr. Randy Hines II goes "on call" with Dr. Erica Edwards, a Family Medicine Physician, in the latest episode of On Call With Dr. Randy. Together, they dive deep into Dr. Edwards' journey navigating through her daughter, Carle's, Level 3 Autism including her diagnosis, treatment measures and challenges they've encountered along the way. They even review Carle's progress thus far and how she makes strides in meeting her goals. Here's what to expect from the episode:   1:25 - Becoming a Family Medicine Physician 3:10 - Early signs & therapies 7:00 - Being a physician vs. being a mother 12:45 - Victim of bias 24:40 - Interactions with other children 29:20 - Early intervention tips 34:30 - Goals for Carle 42:10 - Words of Wisdom 43:25 - Randy’s Random Question   Tweetable Quotes: “I’m very interested in preventive healthcare, as opposed to reactive health care.” - Dr. Erica Edwards “It was my job to get her where she needed to be." - Dr. Erica Edwards "I couldn’t be her mother and her physician. I had to focus on being her mom." - Dr. Erica Edwards "My only goal for her is for her to reach her full potential." - Dr. Erica Edwards "What they say is not what they know." - Dr. Erica Edwards "Don't let yourself be too troubled with negativity." - Dr. Erica Edwards   About Dr. Erica Judge Edwards Erica Edwards, MD, FAAFP is a board certified family practice physician practicing in Austell, GA. She is a graduate of Meharry Medical College and completed her residency at University of Florida. She is an autism advocate, focusing primarily on early diagnosis and early intervention. Her 2.5 year old autistic daughter, Carle Emery, was diagnosed with autism at 21 months old and she credits early diagnosis and early intervention with changing the trajectory of her daughter's life. Her current goals include removing barriers that interfere with obtaining a diagnosis and improving access to care once a diagnosis is established. In 2022, she founded Carle Emery's World social media sites, which chronicles her family's journey navigating autism.    On Call With Dr. Randy Demographic Survey: Take the survey.   Contact Dr. Randy Hines II: https://www.drrandymd.com  IG: @_drrandy FB: @HinesEntertainment   LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy   Follow Dr. Edwards and Carle's Journey:  YouTube: Carle Emery's World TikTok: @CarleEmery IG: @Carle_Emery FB: Carle Emory's World

In this episode of On Call with Dr. Randy, Dr. Randy Hines II goes "on call" with Internist, Dr. Benson Okeiyi. Together, they discuss everything you need to know before getting admitted to the hospital including factors for admission, how your hospital type can determine your care and even tips on how your family can be a support system throughout the process. Here's what to expect from the episode:   1:20 - Internal Medicine journey 2:04 - What is an Internist? 5:54 - Common hospital admission reasons 12:26 - Going home vs admission  16:14 - Resident vs teaching hospitals 20:56 - Covid adjustments 27:06 - Expectations for admission  34:48 - Tips for family  40:36 - Hospital release factors 49:22 - Words of Wisdom 50:30 - Randy’s Random Question   Tweetable Quotes: "Any organ system that you have can bring you to the hospital." - Dr. Benson Okeiyi "You name it, we’re dealing with something that has to be hospitalized." - Dr. Benson Okeiyi "You can’t build a nurse overnight. You can’t build a doctor overnight." - Dr. Benson Okeiyi "You can’t be hesitant to speak up and ask for better if you think you deserve better." - Dr. Benson Okeiyi "Invest in your health early." - Dr. Benson Okeiyi   About Dr. Benson Okeiyi  The guest is an internal medicine physician practicing in the Charlotte North Carolina Metro Area. After an undergraduate degree in Biomedical Engineering from the Illinois Institute of Technology, he went to medical school at the Duke University School of Medicine and followed that with an Internal Medicine Residency at the Morehouse School of Medicine.    On Call With Dr. Randy Demographic Survey: Take the survey.   Contact Dr. Randy Hines II: https://www.drrandymd.com  IG: @_drrandy FB: @HinesEntertainment   LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy

In the latest episode of On Call with Dr. Randy, Dr. Randy Hines II shifts the focus inward as he discusses a journey of resilience and determination with Certified Life Coach and Creative Director, Demarcus McGaughey. Together, they discuss, in depth, his path in expressing himself through his artistic talent. You'll even get exclusive insight into a report on the best time to exercise from Family Practice News. Here's what to expect from the episode:   5:40 - Personal history  10:25 - Pursuing artistry 21:45 - First art display 41:15 - Sharpening skills 42:30 - Why people buy art 44:58 - Randy’s Random Questions   Tweetable Quotes: “I would never call anybody a starving artist.” - Demarcus McGaughey “Whatever you think is what you attract." - Demarcus McGaughey "If you can be it, you can do it; if you can do it, then you can have it." - Demarcus McGaughey "Just trust my dopeness." - Demarcus McGaughey "I never stop learning." - Demarcus McGaughey   About Demarcus McGaughey With more than 20 years of experience, Demarcus McGaughey is a skilled creative director, international visual artist and certified life coach specializing in brand coaching. His design expertise ranges from print design to corporate identity to interactive media development and beyond.  As an artist, he has captivated the hearts of art lovers with his unique style with a combination of painting and graphic design. Demarcus continues to explore the many techniques and styles of art in each of his paintings where he uses many color combinations to express the mood and moods of his subject matters. Having worked with such organizations and brands as Beyoncé Knowles’ Survivor Foundation, T.D. Jakes’ Potter House Church, and beverage giant Dr Pepper, Mr. McGaughey was spotlighted in Adweek Magazine, The Bklyner Magazine, Voyage Magazine and has seen his artwork featured in several New York galleries.   On Call With Dr. Randy Demographic Survey: Take the survey.   Contact Dr. Randy Hines II: https://www.drrandymd.com  IG: @_drrandy FB: @HinesEntertainment   LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy   Contact Demarcus McGaughey: http://demarcusmcgaughey.com IG: @demarcusmcg FB: @demarcusmcg Phone Number: 214-597-0327 Email: [email protected]

We're doing things a little different on this episode of On Call with Dr. Randy. Dr. Rodrick Stewart, Family Medicine Physician, goes "on call" with Dr. Randy Hines II to discuss all things heart-related. Originally recorded as an event hosted by the Stone Mountain Chapter of Kappa Alpha Psi Fraternity, Inc. in honor of American Heart Awareness month in February, this interactive episode features an in-depth discussion on everything about Hypertension including what it is, risk factors, common symptoms, treatment options and more.  *This episode has been sponsored by Stone Mountain Chapter of Kappa Alpha Psi Fraternity, Inc. smnupes.org.  Here's what to expect from the episode:   3:55 - Defining Hypertension 8:20 - Diabetics  14:40 - Risks for Hypertension  18:30 - Common symptoms  28:25 - Associated problems 43:45 - Sleep Apnea  50:50 - Treatment options  57:15 - Medications   Tweetable Quotes: “No two patients are the same.” - Dr. Rodrick Stewart “Blood pressure is not cookie cutter." - Dr. Randy Hines II "Wherever salt goes, water follows. " - Dr. Rodrick Stewart "When your blood pressure is too high, your heart has to work too hard. - Dr. Rodrick Stewart "Any organ you can think of can have an issue with blood pressure." - Dr. Rodrick Stewart   About Dr. Rodrick Stewart Rodrick Stewart, DO is a Family Medicine physician with interests in sexual dysfunction and Osteopathic manipulation. He graduated with a BS in Biobehavioral Health from Penn State University, and both a MBS in Biomedical Sciences and a DO from the Rowan University School of Osteopathic Medicine. He completed his training in family medicine at the Morehouse School of Medicine in Atlanta, GA. He is kept in check by his wife, and better half; and promised a comfortable retirement by his daughters. He enjoys a good glass of scotch (outside of work only), and the prevention management of chronic diseases such as hypertension, hyperlipidemia and type 2 diabetes.   On Call With Dr. Randy Demographic Survey: Take the survey.   Contact Dr. Randy Hines II: https://www.drrandymd.com  IG: @_drrandy FB: @HinesEntertainment   LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy

On the next episode of On Call With Dr. Randy, Dr. Randy Hines II goes on call with Dr. Tanisha Hutchinson, a Board-Certified Facial Plastic Surgeon. Together, they discuss all things botox including what it is, who should get it, considerations, cost and more! Not only does Dr. Hutchinson reveal ways that botox can treat the skin and face, but she also dives into the side effects and costs associated with getting this procedure done. Here's what to expect from the episode:   1:20 - Becoming a plastic surgeon 5:35 - What botox is 13:25 - Side effects 14:55 - Who should get botox 24:50 - Cost 29:05 - Considerations  35:00 - Botox treatments & skin maintenance  41:15 - Words of Wisdom 42:35 - Randy’s Random Question    Tweetable Quotes: “I've always liked to do things with my hands.” - Dr. Tanisha Hutchinson “The action of botox is to decrease muscle movement." - Dr. Tanisha Hutchinson "I want to make the person feel beautiful for whatever their standard is." - Dr. Tanisha Hutchinson "Experience matters." - Dr. Tanisha Hutchinson   About Dr. Tanisha Hutchinson Dr. Tanisha Hutchinson is a native of the Atlanta area. She attended an HBCU, Alabama State University, and graduated magna cum laude with a Bachelor of Science in Biology and Chemistry. Dr. Hutchinson earned her medical degree at the Medical University of South Carolina, and completed residency training in Otolaryngology-Head and Neck Surgery at the University of Minnesota. There, she nurtured a growing interest in Facial Plastic Surgery, and was selected to complete a fellowship in Facial Plastic and Reconstructive Surgery with the Glasgold Group in Princeton, NJ. She is a board-certified surgeon and has been practicing in the Atlanta area as a Facial Plastic Surgeon since 2021.  On Call With Dr. Randy Demographic Survey: Take the survey.   Contact Dr. Randy Hines II: https://www.drrandymd.com  IG: @_drrandy FB: @HinesEntertainment   LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy   Contact Dr. Tanisha Hutchinson: https://northeastatlantaent.com/facial-plastic-surgery-cosmetic-procedures/    Phone: 770-237-3000 IG: @atl_face

It's time to get REAL about skin maintenance! Join Dr. Randy Hines II as he goes 'on call' with board-certified Dermatologist, Dr. Chinelo Ikpeama Fangtang to discuss the ins and outs of aging skin. Not only does Dr. Fangtang give helpful tips for aging skin care, she also gives us details on different treatment options, as well as prevention methods for when skin starts beginning to show its age. Here's what to expect from the episode:   2:24 - Road to Dermatology  5:50 - The Sun and your skin  9:08 - Signs of aging skin & melanated skin  11:18 - Wearing sunscreen 15:24 - Skin aging prevention  17:22 - Treatment options for aging skin  22:44 - Chemical peeling & laser therapy 32:32 - Words of wisdom and other tips 34:48 - Randy’s Random Questions    Tweetable Quotes: “Dermatologists can literally change your life.” - Dr. Chinelo Fangtang “There is truth in that ['Black don't crack']." - Dr. Chinelo Fangtang "Hydration is very important." - Dr. Chinelo Fangtang "My number 1 tip is sun protection." - Dr. Chinelo Fangtang   About Dr. Chinelo Fantang Dr. Chinelo Ikpeama Fangtang, MD, MBA is a board-certified dermatologist. She graduated summa cum laude from both Clear Brook High School and Texas Tech University. She matriculated to Texas Tech Medical School, where she was inducted into the illustrious Alpha Omega Alpha Honor Medical Society. She graduated with a dual degree in medicine and health administration. She then trained at the University of Texas Medical Branch (UTMB) in Galveston, TX where she served as Chief Resident in dermatology. Dr. Fangtang has clinical interests in medical, surgical, cosmetic, and skin of color dermatology. She is skilled in the treatment of all skin cancers. She is proficient in filler injections and Botox. She enjoys treating all skin types and patients of all ages and believes such diversity in patient population is what makes dermatology an exciting field. Dr. Fangtang maintains membership in the American Academy of Dermatology, the Houston Dermatological Society, the Texas Dermatologic Society, Harris County Medical Society, Texas Medical Association, and the Houston Medical Forum.     On Call With Dr. Randy Demographic Survey: Take the survey.   Contact Dr. Randy Hines II: https://www.drrandymd.com  IG: @_drrandy FB: @HinesEntertainment   LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy   Contact Dr. Tiara Aldridge:  Phone: 281-812-1846 Email: [email protected] IG: @drfangtang

On this episode of On Call with Dr. Randy, Dr. Randy Hines II goes "on call" with Board-certified Obstetrician and Gynecologist. Dr. Tiara Aldridge. Together they discuss in details the benefits of a Well Woman Exam that women should be getting regularly to maintain their most optimal level of health. From answering initial questions, to gynecological history to even a mental health evaluation, Dr. Aldridge takes the discomfort out of this taboo topic as she prepares women for what to expect during this vital visit. Here's what to expect from the episode:   3:06 - Becoming a physician 9:02 - The Well Woman Exam  17:38 - Abnormal pap smears  19:16 - STD checks  26:26 - Breast exams 29:40 - Talking to patients & comfortability 39:42 - Visit frequency & follow ups 44:06 - Words of wisdom 46:26 - Randy’s Random Questions   Tweetable Quotes: “We live to address the full woman….and overall wellbeing.” - Dr. Tiara Aldridge “I like to make sure that my patients feel heard." - Dr. Tiara Aldridge "We can’t address problems that we aren’t aware of." - Dr. Tiara Aldridge "Make sure you’re with a provider that educates you." - Dr. Tiara Aldridge "I never like for my patients to feel rushed." - Dr. Tiara Aldridge   About Dr. Tiara Aldridge  Dr. Tiara Aldridge is a board certified obstetrician and gynecologist through the American Board of Obstetrics and Gynecology and a Fellow of the American College of Obstetricians and Gynecologists (FACOG). She received her Bachelor of Arts Degree at Vanderbilt University in Nashville, TN with a major in Medicine, Health, & Society and a minor in Sociology. She developed her passion for women's health through her work study job in undergrad as a research assistant at the Vanderbilt Institute for Medicine and Public Health looking at risk factors affecting reproductive health and infertility. She would go on to complete her medical degree at Vanderbility University School of Medicine and continue on to complete her OBGYN residency at Vanderbilt University Medical Center. She has since returned home to Georgia where she practices as a general OBGYN in Marietta at Wellstar OBGYN at Kennestone Hospital where she is able to continue to live out of passion of providing compassionate care to women at all stages of life. Outside of work, she enjoys spending time with her husband, family, and friends, traveling, participating at church, and being a member of the Marietta-Roswell Alumni Chapter of Delta Sigma Theta.   On Call With Dr. Randy Demographic Survey: Take the survey.   Contact Dr. Randy Hines II: https://www.drrandymd.com  IG: @_drrandy FB: @HinesEntertainment   LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy   Contact Dr. Tiara Aldridge: https://www.wellstar.org/physicians/tiara-aldridge-md  

This week, Dr. Randy Hines II is going on call with Dr. Cierra Allen, a dedicated Family Medicine & Primary Care Physician telling us everything we need to know about primary care. Not only does she outline how to find a primary care provider, but she also highlights what to expect on your visits, how to conduct lab work and the tips she gives her patience for maintaining overall health. Here's what to expect from the episode:   3:10 - Journey to being a physician 5:36 - Finding a Primary Care Physician 8:51 - First time visits 13:38 - The role of a Primary Care Physician 26:52 - Established care visits 35:12 - Lab prep & experience  42:00 - Patient questions  47:16 - Keeping patients healthy  55:14 - Words of wisdom 57:00 -Randy’s Random Questions    Tweetable Quotes: “I never saw physicians who looked like me growing up in Detroit.” - Dr. Cierra Allen “You are an active participant in your healthcare." - Dr. Cierra Allen "Your PCP should be your point person in your medical care." - Dr. Cierra Allen "If your mental health is not appropriate, your physical health will follow behind." - Dr. Cierra Allen "Health is specific to YOU." - Dr. Cierra Allen   About Dr. Cierra Allen Dr. Cierra Allen is a dedicated and diligent family physician and primary care doctor in Morrow, GA. She received her bachelor's degree from Spelman College in Atlanta, GA and medical degree from the Boston University School of Medicine in Boston, MA. Dr. Allen completed her family medicine residency at Atlanta Medical Center in Atlanta, GA. Dr. Allen is certified in basic life support, advanced cardiovascular life support and Merck Nexplanon. She is a member of the National Medical Association, American Academy of Family Physicians, Society of Teachers of Family Medicine and the Georgia Academy of Family Physicians. Dr. Allen currently is in practice with Wellstar Family Medicine – Morrow. She was most recently named one of the "2022 Top Doctors" by Castle Connolly.    On Call With Dr. Randy Demographic Survey: Take the survey.   Contact Dr. Randy Hines II: https://www.drrandymd.com  IG: @_drrandy FB: @HinesEntertainment   LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy   Contact Dr. Alicia Shelly:  Office location: 1000 Corporate Center Dr., Suite 200, Morrow, GA 30260  Phone: 770-968-6464

We're continuing the conversation with Dr. Alicia Shelly, Obesity Medicine Specialist, in the next episode of On Call with Dr. Randy with the second part of the discussion surrounding weight loss. While part one of the discussion focused on what obesity is and its contributions, part two explores her medical advice on various diets, keeping the weight off and maintaining a health-focused mindset. What you can expect in this episode:   2:05 - Healthy diets & diet fads 11:20 - Medication advice 19:40 - Side effects 22:45 - Podcast overview 25:50 - Randy’s Random Questions   Tweetable Quotes: “Consistency is key! The secret sauce to weight loss is staying consistent.” - Dr. Alicia Shelly "Your diet should be something you can maintain." - Dr. Alicia Shelly "Decide and then do!" - Dr. Alicia Shelly   About Dr. Alicia Shelly  Dr. Alicia Shelly was raised in Atlanta, GA. She graduated Magna Cum Laude with a Bachelor of Science from Oakwood University in Huntsville, AL and received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH. Dr. Shelly completed her Internal Medicine Residency at St. Mary’s Medical Center in San Francisco, CA. After finishing her residency, Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014. In 2017, she became a Diplomate of the American Board of Obesity Medicine. Her interests include Obesity Medicine, Preventative medicine, Women’s health, Diabetes and Hypertension. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss, where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Georgia Chapter of American Society of Metabolic and Bariatric Surgeons. She has spoken at the Obesity Medical Association’s 2022 Overcoming Obesity Conference . She has been featured on the Bruce St. James Radio show, and Shape.com. She is an advocate for helping the underserved and is a medical director for the non-profit Hope Missions 360, which provides medical, dental care, and food to the underserved community both locally and globally   On Call With Dr. Randy Demographic Survey: Take the survey.   Contact Dr. Randy Hines II: https://www.drrandymd.com  IG: @_drrandy FB: @HinesEntertainment   LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy   Contact Dr. Alicia Shelly: https://drshellymd.com  IG/Twitter: @drshellymd   Facebook: Dr. Shelly MD LinkedIn: Alicia Shelly YouTube: @drshellymd Free online course: https://www.thriveforlifechallenge.com/kickstart

In the first episode of the new year, we are tackling one of the biggest resolutions that we ALL have...losing weight! In this two-part series, Dr. Randy Hines II goes on call with Obesity Medicine Specialist, Dr. Alicia Shelly as she guides us through the best ways to achieve weight loss in a healthy and maintainable way. In part one, not only does Dr. Shelly review the aspects of our lives that help, and harm, weight loss, but she shares in depth about her personal weight loss journey.   2:20 - Becoming a physician  5:25 - Personal weight loss journey  10:05 - Defining obesity  14:05 - Risk factors of obesity 20:00 - Mental health factors in weight loss 24:00 - Sleep and weight gain 27:30 - Women and weight loss 31:40 - Weight loss tips & goal setting 38:55 - Losing too much weight    Tweetable Quotes: “I struggled with my weight all my life” - Dr. Alicia Shelly “This has to be a lifestyle change." - Dr. Alicia Shelly "Obesity is a chronic disease." - Dr. Alicia Shelly   About Dr. Alicia Shelly  Dr. Alicia Shelly was raised in Atlanta, GA. She graduated Magna Cum Laude with a Bachelor of Science from Oakwood University in Huntsville, AL and received her Doctorate of Medicine from Case Western Reserve University School of Medicine in Cleveland, OH. Dr. Shelly completed her Internal Medicine Residency at St. Mary’s Medical Center in San Francisco, CA. After finishing her residency, Dr. Shelly has been practicing Primary Care and Obesity medicine since 2014. In 2017, she became a Diplomate of the American Board of Obesity Medicine. Her interests include Obesity Medicine, Preventative medicine, Women’s health, Diabetes and Hypertension. She started a weekly podcast & Youtube channel entitled Back on Track: Achieving Healthy Weight loss, where she discusses how to get on track and stay on track with your weight loss journey. She has spoken for numerous local and national organizations, including the Georgia Chapter of American Society of Metabolic and Bariatric Surgeons. She has spoken at the Obesity Medical Association’s 2022 Overcoming Obesity Conference . She has been featured on the Bruce St. James Radio show, and Shape.com. She is an advocate for helping the underserved and is a medical director for the non-profit Hope Missions 360, which provides medical, dental care, and food to the underserved community both locally and globally   On Call With Dr. Randy Demographic Survey: Take the survey.   Contact Dr. Randy Hines II: https://www.drrandymd.com  IG: @_drrandy FB: @HinesEntertainment   LinkedIn: Dr. Randy Hines II Twitter: @_DrRandy TikTok: @_drrandy   Contact Dr. Alicia Shelly: https://drshellymd.com  IG/Twitter: @drshellymd   Facebook: Dr. Shelly MD LinkedIn: Alicia Shelly YouTube: @drshellymd Free online course: https://www.thriveforlifechallenge.com/kickstart