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We’d love to hear from you, send us a text about your favorite show! Everyone has a Beth in their life. The person who just seems to always be receiving universal reassurance. Angel numbers everywhere. Feathers, signs, little miracle synchronicities — check. And while you’re genuinely happy for them, a question can start to form in the background. Why doesn’t it look like that for me? Where’s my parade of signs and synchronicities? Why does my connection feel different… and is there some kind of Universal Reassurance Plus package I forgot to sign up for? If you’re someone who tends to hold things together, figure things out on your own, and keep moving forward even when things feel uncertain, you may carry a private hope that Spirit is closer than it sometimes feels — alongside a private fear that maybe you’re not hearing or sensing as clearly as others seem to be. This episode is for that in-between space. It’s a conversation about comparison, doubt, and what may actually be happening when guidance doesn’t show up in obvious or dramatic ways. Listen if you’re ready to stop measuring your spiritual connection against someone else’s — and to remember that just because guidance doesn’t look flashy doesn’t mean it isn’t real. ***2026 in-person Reiki classes in Sedona are scheduled! Join us in-person Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life. She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast. She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program. Learn more about her offerings here >>>>>>Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation Want to develop your intuition?  Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition. Contact www.SedonaMedium.com to schedule your reading today! Support the show

We’d love to hear from you, send us a text about your favorite show! There’s a moment before a big storm when the air changes. You can feel it. The electricity. The quiet hum of energy building, even before the clouds roll in. You don’t need a forecast to know something’s coming. The same thing happens before a meaningful shift. The energy starts to gather. Things feel charged. There’s that unmistakable sense of ohhh… something’s on the way. If you’ve been noticing that kind of electricity building lately, it may be because the Fire Horse has left the stall and is headed in our direction. In Chinese astrology, the Year of the Fire Horse begins in February 2026, and this episode is an invitation to start getting oriented to that energy now — especially if you’re sensitive, intuitive, or someone who’s learned to carefully manage your energy over the years. Fire Horse years are known for stirring things awake. They tend to surface what’s ready to move, what asks for honesty, and where life has quietly outgrown old habits of endurance and “just making it work.” In this episode, we talk about the themes this year tends to bring forward, and why they matter on an emotional and intuitive level. As this energy approaches, many people also notice subtle changes in how intuition shows up and how connection is experienced. We’ll explore what shifts to expect, why intuition may feel different than it has in the past, and how to work with these changes in a way that supports your intuition, your nervous system, and your sense of direction. ***2026 in-person Reiki classes in Sedona are scheduled! Join us in-person Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life. She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast. She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program. Learn more about her offerings here >>>>>>Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation Want to develop your intuition?  Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition. Contact www.SedonaMedium.com to schedule your reading today! Support the show

We’d love to hear from you, send us a text about your favorite show! It's time to get conscious about the types of questions you're asking in intuitive work or in readings. Ever noticed that some questions seem to never bring you lasting peace...even when you get an answer?  Maybe it feels good for a moment but then the doubt creeps in and you find yourself seeking reassurance again? This episode is an eye-opening conversation about why the questions you ask Spirit shape your entire experience.  Some questions keep you stuck in fear, doubt, or mental spirals, while others will open the door to connection and real insight. Learn how to identify if your conversations with Spirit are allowing Spirit to work their magic with you or if you are limiting the convo. This episode is especially for you if you find yourself asking the same questions over and over, feel frustrated when answers don’t bring relief, want to communicate with Spirit in a way that feels clearer and more supportive, or are learning to trust your intuition without spiraling. We also share how to flip the script by shifting a question from fear-based to insight-based. ***2026 in-person Reiki classes in Sedona are scheduled! Join us in-person Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life. She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast. She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program. Learn more about her offerings here >>>>>>Please rate, review, and subscribe to show your support, be informed of new episodes and stay connected with the conversation Want to develop your intuition?  Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition. Contact www.SedonaMedium.com to schedule your reading today! Support the show

We’d love to hear from you, send us a text about your favorite show! If you’ve been wondering why your intuition feels a little fuzzy lately—or why your abilities seem to be plateauing no matter how many cards you pull, meditations you attempt, or books you read—this episode will give you some much needed clarity.  We are pulling back the veil to help you understand the fundamental foundation of your intuitive growth and what may be stopping you from experiencing the ease with your intuition that you have been working towards.  The secret is, skill building work doesn't necessarily determine the level of growth you achieve with your intuition, mediumship skills, or healing abilities.  Something else very important is at the center of it all.   We'll talk about:   * The three biggest reasons intuitive abilities plateau  * How to strengthen your relationship with your higher self  * Why meditation is a non-negotiable for intuitive growth   * How loved ones in Spirit gather closest during the holidays  * What it means to build a true spiritual foundation—not just intuitive technique Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life. She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast. She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program. Learn more about her offerings here >>>>>>Please rate, review, and subscribe to show your support, be informed of new episodes  and stay connected with the conversation Want to develop your intuition?  Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition. Contact www.SedonaMedium.com to schedule your reading today! Support the show

We’d love to hear from you, send us a text about your favorite show! Have you ever had something strange happen in your home—a door creak on its own, a light flicker for no reason, or that unmistakable feeling that someone’s watching… but no one’s there?  Before you call the Ghostbusters, you might want to consider a different possibility: what if the energy you’re feeling isn’t coming from your house at all—but from you? In this episode, we'll explore the subtle signs that can make a space feel haunted, and how our own sensitivity, stress, or ungrounded energy can actually create or amplify spiritual phenomena. You’ll learn how to tell the difference between an earthbound spirit and your own energetic discharge, and what it means to be a physical phenomena medium. If you’ve ever wondered whether it’s your house—or if you are just freaking your own self out, this episode will lead you through the 6 ways to discern what may be happening in your space. Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life. She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast. She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program. Learn more about her offerings here >>>>>>Please rate, review, and subscribe to show your support, be informed of new episodes  and stay connected with the conversation Want to develop your intuition?  Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition. Contact www.SedonaMedium.com to schedule your reading today! Support the show

We’d love to hear from you, send us a text about your favorite show! Have you ever found yourself feeling drained, anxious, or unsure what’s even yours anymore?  When there is a lot of energy around things can get a little muddy. This happens a lot when you are tuned to “listening outward” — when your intuitive radar is constantly scanning everyone else’s energy instead of staying anchored in your own. For empaths and highly sensitive people, it can feel second nature to absorb moods, stress, or even physical sensations from others… until suddenly you’ve lost your center.  And you may not have any idea this is happening until you feel grumpy and like you have lost yourself a bit. In this episode, we’re unpacking how empathy turns into enmeshment — and how to return to your grounded, radiant energy through listening inward. You’ll learn how to recognize the signs that you’ve been listening outward (like emotional exhaustion, scattered focus, or fuzzy intuitive hits) and simple ways to tune back in. Christina shares grounding practices, affirmations, and gentle questions to help you reconnect with your inner guidance and hold compassionate space for others without losing yourself in the process. Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life. She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast. She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program. Learn more about her offerings here >>>>>>Please rate, review, and subscribe to show your support, be informed of new episodes  and stay connected with the conversation Want to develop your intuition?  Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition. Contact www.SedonaMedium.com to schedule your reading today! Support the show

We’d love to hear from you, send us a text about your favorite show! So… what happens after the soul arrives on Earth? Does the plan just lock into place, or is there more room to grow, shift, and pivot along the way?   In this second part of our Soul’s Journey two part series, we’re exploring what happens after the blueprint is set—those sacred moments when the soul decides whether to stay, leave, or even reroute the original plan. We’ll talk about potential exit points (yes, we all have them), soul flexibility, and how your choices today can influence what unfolds next. We’ll also explore how to request changes to your chart for this lifetime.  Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life. She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast. She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program. Learn more about her offerings here >>>>>>Please rate, review, and subscribe to show your support, be informed of new episodes  and stay connected with the conversation Want to develop your intuition?  Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition. Contact www.SedonaMedium.com to schedule your reading today! Support the show

We’d love to hear from you, send us a text about your favorite show! Your soul chose this life for a reason—you chose it. The joys, the heartbreaks, the strange synchronicities… they all belong to a bigger story your soul is telling. In this episode, we talk about what goes into your soul’s pre-birth planning, how turning points are chosen, and what your body, culture, and genetics have to do with it. Your life is a dance between destiny and choosing your own adventure.  How you move through it says a lot about you, your growth, and your consciousness.   Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life. She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast. She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program. Learn more about her offerings here >>>>>>Please rate, review, and subscribe to show your support, be informed of new episodes  and stay connected with the conversation Want to develop your intuition?  Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition. Contact www.SedonaMedium.com to schedule your reading today! Support the show

We’d love to hear from you, send us a text about your favorite show! If you’ve ever felt floaty, emotional, or like there’s lingering energy hanging around after a reading, healing session, or deep spiritual work—your container may still be open. As intuitives, healers, and sensitives, we often focus so much on opening up to Spirit, to energy, to messages—that we forget one of the most essential parts: closing. Without a strong close, you’re more likely to feel ungrounded, vulnerable, or even energetically scattered. And over time, that can take a real toll on your system. In this episode, we’re exploring why a thoughtful closing prayer or ritual is more than just a “nice to have.” It’s an energetic boundary. It’s integration. It’s protection. It helps your nervous system settle, brings your energy field back into balance, and gives you the closure needed to return to everyday life feeling strong and clear.  It's essential to your long term health as a spiritual practitioner. Whether you're doing a session for yourself, connecting with Spirit Guides, or holding sacred space for others, you’ll find some inspiration to create a closing practice that feels resonant for you. Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life. She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast. She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program. Learn more about her offerings here >>>>>>Please rate, review, and subscribe to show your support, be informed of new episodes  and stay connected with the conversation Want to develop your intuition?  Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition. and Find us on Facebook and Instagram Contact www.SedonaMedium.com to schedule your reading today! Support the show

We’d love to hear from you, send us a text about your favorite show! Some places just feel different, right? Like the moment you step into a cozy yoga studio or that one little crystal shop you love, your whole nervous system goes, “Ahhh, yessss.” And then there are places—like the bright, noisy big box stores—where the energy can be overstimulating and distracting.  You can almost feel your auric field shrink inward! That’s not a coincidence. That’s energy. The space around you matters a lot—especially when you’re doing intuitive or spiritual work.  It's also often something that gets overlooked.   In this episode, we’re getting into how to create your own sacred space—a sanctuary that actually supports your nervous system, nurtures your connection with Spirit, and amplifies your connection with the other side.  That leads to better readings, better meditations, and deeper level work.  Whether you have the luxury of a whole room or a small corner devoted to Spirit, we’ll talk about the little things that make a big impact. Whether you’re just starting to build a space dedicated for spiritual connection or looking to breathe new life into one you’ve had for years, you'll find solid direction in this episode. Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life. She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast. She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program. Learn more about her offerings here >>>>>>Please rate, review, and subscribe to show your support, be informed of new episodes  and stay connected with the conversation Want to develop your intuition?  Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition. and Find us on Facebook and Instagram Contact www.SedonaMedium.com to schedule your reading today! Support the show

We’d love to hear from you, send us a text about your favorite show! You know those quiet moments when you think someone’s there with you—but can’t quite explain why? Maybe the air shifts, or a memory of someone you’ve lost washes over you out of nowhere. You’re not imagining things.  Sure, it can be easy to talk yourself out of subtle sensations - but that's how you miss the beauty of the connection and the message trying to be sent. In this episode of Modern Life and Spirit, we’re talking about how Spirit people—your loved ones who have crossed over—show up around you. But not just the flashy signs you might expect. We’re diving into the subtle, often-overlooked ways they reach out: through feelings, physical sensations, emotional waves, and shifts in your energy. Christina breaks down the signs of the presence of a Spirit person and why they might be visiting you.  You'll also come to understand the role of consistency in your spiritual practice and how it makes all the difference. You’ll also hear about the role of your Guides in adjusting your energy so you can perceive these connections more clearly—and why they’re not going to build the skyscraper if you’re not planning to walk through the door. Whether you’ve been sensing someone around and want validation, or you’ve felt disconnected and are longing to reconnect, you'll find answers here.  Spirit is communicating with you, even if you haven't been paying attention - here's how to become more aware of their presence so you don't miss a thing. Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life. She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast. She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program. Learn more about her offerings here >>>>>>Please rate, review, and subscribe to show your support, be informed of new episodes  and stay connected with the conversation Want to develop your intuition?  Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition. and Find us on Facebook and Instagram Contact www.SedonaMedium.com to schedule your reading today! Support the show

We’d love to hear from you, send us a text about your favorite show! Your body is a powerful partner in intuition—it speaks clearly through a few unmistakable signs. In this episode, we're exploring the ways your body confirms Spirit messages, helping you build trust in that intuitive direction. You'll find that these 3 sensations aren't random—they’re direct confirmations from Spirit! Join us as we unpack three clear, practical ways your body communicates intuitive information, making it easier than ever to understand and trust your inner guidance. You'll walk away knowing how to identify these experiences and what they mean, so you have the confidence to act on them with clarity. Want to take more aligned action in your life?  Want to understand the energies at play each month, so you can flow with Divine Timing?  Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar! Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life. She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast. She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program. Learn more about her offerings here >>>>>>Please rate, review, and subscribe to show your support, be informed of new episodes  and stay connected with the conversation Want to develop your intuition?  Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition. and Find us on Facebook and Instagram Enroll in Fall Reiki Classes Today! Space is limited. Visit sedonamedium.com to learn more. Contact www.SedonaMedium.com to schedule your reading today! Support the show

We’d love to hear from you, send us a text about your favorite show! On this encore replay of a listener favorite episode, we ask: Have you ever met someone and just felt an instant sense of recognition? Or, have you noticed how some people just seem to "get" you? People that feel familiar, even if you just met them, could feel that way for a very particular reason: they are! It is possible that not only is this not the first time you have met, but that you have spent several lives together. But how would you know? On this episode we share four main identifying methods you can use to determine if those closest to you in this life, have in fact, been with you in others. Want to take more aligned action in your life?  Want to understand the energies at play each month, so you can flow with Divine Timing?  Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar! Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life. She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast. She offers Psychic Medium Readings, Soul Readings, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program. Learn more about her offerings here >>>>>>Please rate, review, and subscribe to show your support, be informed of new episodes  and stay connected with the conversation Want to develop your intuition?  Visit SedonaMedium.com and take our free Intuition Quiz to receive free tips and support in developing your intuition. and Find us on Facebook and Instagram Contact www.SedonaMedium.com to schedule your reading today! Support the show

We’d love to hear from you, send us a text about your favorite show! There is one sneaky little energetic pattern that might be slowing your manifesting momentum: indecision.  Or maybe you've said yes, but you felt not 100% "in it". All the affirmations and vision boards in the world can't override a lack of full-hearted commitment. In this episode, we're exploring the truth that you just can't manifest from maybe.   That half-in, half-out energy?  It's not doing you any favors. That energy sends mixed signals to the Universe—and your Spirit Guides. :/ We’ll talk about the importance of clarity AND commitment, so you can avoid limbo.  You’ll hear why hesitation is often a protective mechanism and how to shift into confident alignment without pushing or forcing. If you’ve been stuck in a cycle of hoping, wishing, waiting—and you’re ready to really receive what your soul has been calling in— listen in , so you can find your way into higher alignment. About Christina Wooten, Sedona Medium: Want to take more aligned action in your life?  Want to understand the energies at play each month, so you can flow with Divine Timing?  Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar! Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life. She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast. She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program. Learn more about her offerings here Enroll in Fall Reiki Classes Today! Space is limited. Visit sedonamedium.com to learn more. Contact www.SedonaMedium.com to schedule your reading today! Support the show

We’d love to hear from you, send us a text about your favorite show! When we hit a crossroads in life, it's only natural to look for solutions.   In fact, our mind starts working overtime to find just the perfect solution to keep you moving forward and get you out of that uncomfy transitional space as quickly as possible.  Lo and behold, the perfect solution seems to appear and your engines start going full steam ahead.  Only, you realize later that something just doesn't feel right with your Soul? It's always hard to realize that you've been spinning your wheels when you thought you were actually going somewhere.  Our mind loves a "this will fix everything!" idea, because it puts all of the uncertainty to bed (temporarily).  In this episode, we are talking about the calling cards of shiny distractions vs. Soul level guidance.  You'll learn to recognize the "quick fix" energy that pulls you away from your deeper truth and what to do if you're halfway down the path of shiny distraction and feeling disheartened.  If you've ever wrestled with decisions that seemed right but felt off in practice this episode will help you with your discernment and connecting with a deeper level of self-trust. About Christina Wooten, Sedona Medium: Want to take more aligned action in your life?  Want to understand the energies at play each month, so you can flow with Divine Timing?  Join the Inner Circle to get access to Monthly Readings with Christina and the Energetic Calendar! Christina Wooten helps you access the wisdom and support of the Spirit World to elevate your life. She is a Certified Psychic Medium and Reiki Master Teacher.  Christina is the owner of Sedona Medium and co-host of Modern Life and Spirit podcast. She offers Psychic Medium Readings, Soul Readings, Past Life Regressions, and teaches how you can start communicating and receiving messages from your Spirit Guides - through her program. Learn more about her offerings here Contact www.SedonaMedium.com to schedule your reading today! Support the show