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Rating
4.9from
This podcast has
179 episodes
Language
EnglishPublisher
Justin L-JExplicit
No
Date created
2020/11/03
Latest episode
2026/10/03
Average duration
56 min.
Release period
7 days
Description
A guest-based educational podcast that explores diverse topics through engaging and thoughtful conversations. Featuring experts from various fields, the show aims to inspire curiosity and expand listeners' understanding through deep, meaningful dialogue. Upload Saturdays at 3pm EST
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Check latest episodes from Just INwords podcast
Just Embracing transformation with Glauco Cusciano
2026/10/03
IN this episode, we discussed:
Glauco Cusciano's practice is client-centered, prioritizing a neutral, humanistic approach over rigid labels. This involves referring clients to specialists (e.g., EMDR) when a case is outside his expertise.
Gender dysphoria is a specific diagnosis (DSM-5) of psychological distress from identity-assigned-at-birth mismatch. Still, it is not a universal experience for transgender people and is often not their primary reason for seeking therapy.
Social media is a double-edged sword: a powerful tool for expert psychoeducation but also a source of misinformation and comparison that can harm mental health, especially for teens.
Success is a mindset, not a destination. It requires persistence, self-belief, breaking denial, and reframing thoughts. Procrastination is a key obstacle.
Glauco Cusciano: https://www.glaucotriacusciano.org/
Just EBL Coaching with Dr. Emily Levy
2026/09/26
IN this episode, we discussed:
Success is progress, not just grades. For special ed students, success means meeting individual goals and milestones, not fitting a single grading mold.
Some accommodations benefit everyone. Simple supports (e.g., front-row seating, extra time) can help all students, but severe disabilities require unique, specialized accommodations.
AI is a tool, not a replacement. AI should be taught as a workplace skill, but educators must prevent its use from replacing foundational learning (e.g., writing).
Parents must teach self-advocacy. Parents should advocate for young children, then gradually empower older students to communicate directly with teachers, preparing them for adulthood.
Dr Emily Levy: https://eblcoaching.com/
Just Speaking Confidently with Tim Newman
2026/09/19
IN this episode, Tim shares his remarkable transformation from a young man crippled by public speaking anxiety—literally throwing up before his first speech—to a confident professor, military veteran, and sought-after speaker. Tim dives deep into the flaws of the education system, critiquing its “one-size-fits-all” approach and exploring how AI tools like ChatGPT could revolutionize personalized learning, create accessible exams, and even offer individualized education plans for every student. Listeners will gain insights into overcoming social anxiety through individualized coping strategies, embracing the unpredictable ripple effects of kindness and compliments, and balancing seriousness with humor in public speaking. Tim’s mantra, “Your voice has the power to change the world,” is brought to life through stories that prove even the smallest positive interaction can leave a lasting impact.
Speaking with Confidence: https://timnewmanspeaks.com/
Just Rising conscience with Dr Jonathan Locust
2026/09/12
IN this episode with Dr Jonathan Locust, we discussed
Origin Story: A personal health crisis prompted a shift from a VP role to ConsiRise, a platform vetting alternative practitioners with a 5-step process to prevent the scams Dr. Locust experienced.
Core Philosophy: Healing and self-discovery are parallel paths. The key to resilience is finding the "love in the moment"—or, if none is apparent, actively putting love into the situation to shift perspective and create positive outcomes.
Career Transition: A major career change from a stable university path was guided by dream analysis, which confirmed the decision was correct and would be supported by positive energy.
Resilience in Action: Applying this philosophy transformed a hostile union lawsuit into a collaborative partnership, demonstrating that difficult beginnings can lead to positive, community-benefiting ends.
Consciousness as a "Life Syllabus": We design our own life lessons for growth; consciousness provides the "guardrails" to ensure we face these lessons until they are learned.
Healing vs. Profit: The US healthcare system is profit-driven, incentivized by sickness (e.g., hospital CEOs earning ~$300k+ for pharmacy board seats) and actively suppressing proven, non-pharmaceutical healing modalities.
Conscious Rise's Vision: Become the brand synonymous with conscious growth. After scaling, the goal is to launch a $50–100M venture fund to invest in other conscious growth companies.
Science-Spirituality Bridge: Quantum physics bridges science and spirituality. The "Law of One" model uses chakra colors as an allegory for spiritual evolution, from single-cell organisms (Red Ray) to collective consciousness (Green Ray). ConsciRise: https://www.conscirise.com/
Just mindshifting with Mitchell Weisburgh
2026/09/05
Welcome to another episode dedicated to the book Pierce and I published, Academic Revolution. IN this episode, we discussed
Education's Core Flaw: The system fails to prepare students for adulthood by prioritizing easily tested facts over essential skills like resilience and collaboration.
AI's Double-Edged Sword: AI boosts productivity for experts but risks stunting critical thinking in students who rely on it prematurely, and its control by for-profit companies creates equity and bias issues.
The Pandemic's Missed Opportunity: COVID-19 exposed education's systemic flaws, but leaders chose to revert to the broken pre-pandemic model instead of initiating reform.
A Human-Centered Solution: True reform requires shifting from a "factory model" to individualized learning, focusing on intrinsic motivation and developing skills like self-regulation and collaborative communication.
Mindshifting: https://mitchell.podvantage.ai/
Just Burning out with Dr. Kristen Donnelly
2026/08/29
IN this episode, we discussed:
Burnout is a systemic problem, not a personal failure. Its cultural roots trace to 17th-century Puritanism, which tied self-worth to productivity.
Effective prevention requires active practices, not just boundaries. These must be flexible and tailored to an individual's current life stage and needs.
Delegation is a key strategy for leaders. It means focusing on core strengths (e.g., strategy) and trusting experts with other tasks (e.g., chemistry, coding).
Internal perfectionism is a major burnout driver. It creates an unsustainable pressure to "live up to a legacy," requiring conscious, ongoing management.
Perfectionism limits career growth: Women often apply only when 80%+ qualified, unlike men (40–50%). This pursuit of perfection, reinforced by education, can lead to burnout.
Gen Z offers crucial perspectives: Their digital-native viewpoint is a strategic asset for understanding modern markets (e.g., blind boxes). Excluding them creates dangerous blind spots.
Communication is inherently flawed: We assume others share our perspective, but everyone has a unique "lens." Leaders must actively clarify to prevent misinterpretation.
Distinguish privacy from secrecy: Privacy is a right; secrecy is a danger zone. People should feel safe to be vulnerable, as their fears of judgment are often unfounded.
Culture of Burnout https://www.drkristenspeaks.com/
Just Knowing what the hart desieres with Mandy
2026/08/22
IN this episode, we discussed:
Mandy Hart's coaching career began organically on Reddit, where high demand for her advice led to formal certification, bypassing a PhD.
Media's portrayal of is polarized (shame vs. exposure), creating a conflict between escapist entertainment and impactful realism that sparks critical conversations.
Boundaries are essential for safety and trust; respecting them builds connection, while crossing them erodes it.
Consensual Non-Consent (CNC) is valid only with explicit, pre-negotiated safety protocols (e.g., safe words), as consent is ongoing and can be revoked at any time.
Hart desires: https://harts-desire.com/
Just Exploring the 4 intimicies with Dr Roy and Amy Clark
2026/08/15
Welcome to another INsight into a couple's life with Dr Roy and Amy Clark
Couple-to-Couple Coaching: Their model creates a balanced field, preventing the "two-against-one" dynamic common in solo therapy and allowing for live modelling of healthy communication.
The "5% Rule": A strategy for addressing difficult topics by requesting permission to discuss the "last 5%" of hard-to-say issues, framing it as "us vs. the problem."
Intimacy Funnel: A three-step process (verbal → emotional → physical) where clarifying words unlock emotional connection, which then enables physical intimacy.
The "7-Day Rule": In couples therapy, they focus on issues from the last week. Older, complex issues are handled in individual sessions to prevent overwhelming the couple.
The "Four Intimacies" (verbal, emotional, physical, and spiritual) are universal principles for deep connection, unlike the "Five Love Languages," which can be used as an excuse to avoid difficult conversations.
Prevent infidelity by addressing disconnects early. Infidelity often stems from a missing intimacy; 80% of couples can survive it if both partners commit to fixing the underlying issues.
Build relationship resilience with daily "Prime & Process" rituals (e.g., morning coffee, evening debriefs) and the "Four Essential Elements" (Time, Trust, Communication, and Reciprocity).
Similarity is key to long-term success. The Clarks' first marriages failed due to fundamental differences and a lack of intimacy, while their current relationship thrives on shared values and drive.
Dr. Roy and Amy Clark: https://royandamy.com/
Just Making love easy with Louis Brantmeyer
2026/08/08
IN this episode, we discussed:
The "awakened identity" is the foundation for healthy relationships. It involves cultivating a self-sourced "Fundamental Wellbeing" (FW) independent of external validation, which shifts one from codependence to co-empowerment.
The "Relationship Code" provides the skills for healthy partnership. It's a framework for mastering dating ("Social Rockstar"), intimacy ("Mating Health & Vitality"), and communication ("Conscious Language"), all built on a foundation of "Living Your Purpose."
Attachment styles are not destiny. While they explain relationship dynamics (e.g., anxious-avoidant traps), they can be healed through internal work (e.g., somatic therapy) to achieve "earned secure attachment."
Authenticity is the most powerful attraction tool. Living one's purpose and embodying self-sourced happiness makes one magnetic, attracting partners who align with that energy.
Love Languages as a Tool, Not a Demand: The 5 Love Languages are useful for understanding preferences, but demanding them from a partner creates codependency. The ideal is to attract a partner who is intrinsically motivated to give love in your preferred ways.
The 5 Levels of Consciousness: This framework explains how relationship dynamics evolve from a need-based, transactional model (Levels 1–2) to a gift-based, intuitive one (Levels 3–5) where partners are appreciated as they are.
Marriage as a Catalyst for Growth: Marriage is a crucible that exposes subconscious patterns. It requires treating a partner as an ongoing inquiry, not a fixed dogma, and renewing consent annually to prevent taking them for granted.
Infidelity as a Symptom: Cheating signals a failure in emotional intimacy. While the cheating partner is responsible, the other partner may have created an environment where the cheating partner felt they had to wear a mask, leading them to seek authenticity elsewhere.
Just Nuking your credit card debt with Tommy Kilpatrick
2026/08/01
IN a world where payments are becoming digital, it is essential to watch our spending to avoid accumulating debt. The fascinating story of Kilpatrick, an author who went from chasing success to facing $85,000 in credit card debt after a publishing deal went wrong. But instead of giving up, Kilpatrick questioned everything he knew about money and banking. Tune in to hear how Kilpatrick challenged the system, exposed flaws in banking contracts, and ultimately walked away debt-free.
Just Selling your soul with Corey Jentry
2026/07/25
IN this episode, we disscussed.
Corey’s book Selling Sanity exposes how the “troubled teen” industry profits from parental fear and confusion.
Families are sold expensive “treatment” by salespeople, not licensed clinicians.
Programs often use unqualified staff, false marketing, and pressure tactics to “fill beds.”
Corey draws on his dual experience as a survivor and behavioral health expert to reveal how profit motives replace patient care.
He urges parents to:
Slow down and avoid panic decisions.
Verify credentials and demand real data.
Try outpatient care first—most cases don’t need residential programs.
The industry’s high profits (30–55%) and loose regulations allow fraud and abuse to thrive.
Corey emphasizes that adolescence and midlife are developmental stages, not disorders—real therapy helps people grow, not just get “fixed.”
Troubled teens: https://www.jentryconsultingservices.com/
Just Druging yourself to sleep with Leah Taylor
2026/07/18
IN this episode, Dr. Leah Kaylor, a licensed clinical and prescribing psychologist and former FBI sleep expert, shares insights from her bestselling book If Sleep Were a Drug. She breaks down the science of sleep, emphasizing the importance of a consistent wind-down routine, sleep quality over quantity, and the powerful connection between sleep, trauma, and mental health. The episode offers practical strategies and a holistic approach to improving sleep and overall well-being.
If sleep were a drug: https://drleahkaylor.com/
Just Leading Last with Oualu Ogunyemi
2026/07/11
IN this episode, we discussed how his upbringing, military experience, and personal journey shaped his philosophy on leadership, parenting, and resilience. He opens up about overcoming struggles with identity and self-confidence and how journaling, feedback, and self-reflection became powerful tools for growth. We dive into Olaolu’s “Lead Last” philosophy, which holds that effective leadership begins with humility and empathy and with creating environments where teams and families can thrive together. Drawing from his Marine Corps background, he explains why connection, trust, and genuine relationships are essential before challenges arise.
Oualu Ogunyemi, https://parent-child-connect.com/free-resources/
Just 52 Insights for Gen Alpha with Queen Michel
2026/07/04
IN this powerful episode, we journey with our guest as they recount their transformative travels to Guinea-Bissau, West Africa, in February 2023, the ancestral homeland of the Fula Tribe, discovered through African Ancestry DNA testing. Their deeply personal exploration was documented in My Soul’s Journey Home, a blog hosted on the website of their nonprofit, the Fula History & Genealogy Society in America.
Listeners will also learn about their innovative educational work, including the creation of “52 Insights for Gen Alpha: A Conscious Curriculum,” designed for 7th–9th grade students to cultivate mindfulness, self-awareness, and emotional intelligence in an evolving world.
52 Insights for Gen Alpha: https://www.fulaamerican.org/
Just Reframing Anti-Fragility with Dr L Frank Douglas
2026/06/27
IN this episode, The Reframe Doctor uncovers the hidden ways stress, anxiety, and workplace discrimination shape professional environments. You’ll discover how outdated approaches to stress management often fail—and how reframing your methodology can promote equity, build resilience, and lead to healthier, more sustainable results. Stress and anxiety in the workplace cost organizations billions each year in lost productivity, absenteeism, and turnover. Yet, many of the root causes remain overlooked—especially the impact of discrimination, bias, and exclusion. Studies show that employees who experience discrimination are significantly more likely to report high stress levels, burnout, and disengagement, directly affecting team morale and organizational outcomes. Whether you’re a leader committed to creating an inclusive workplace or a professional navigating your own challenges, this episode offers practical tools, evidence-based strategies, and mindset shifts to help you improve well-being and performance at every level.
Safe Haven Dialogues: https://www.safehavendialogues-llc.com/
Podcast reviews
Read Just INwords podcast reviews
Dr. Rochelle Vogt, PhD 2026/05/16
Wonderful conversation about personal transformation
Justin had such thoughtful questions and I really enjoyed our discussion on his podcast. He created a warm environment to explore topics from mindful ...
Misty N.E 2026/02/13
Great host
Justin creates an atmosphere where you feel safe to tell your story without judgment. His questions are insightful, his energy is calm and engaging, a...
Viki Scudiery 2026/02/07
Wonderful Conversation
From the moment the conversation began, Justin’s warmth and openness created an immediate sense of ease. There was a natural flow that made it feel re...
Doctor V coach 2025/08/13
Delightful discussion
Justin is a passionate, enthusiastic, and inquisitive host. He asks great questions and listens attentively. We had a delightful conversation about en...
Sylvia "The Miracle" Worsham 2025/06/09
Insightful Interview
Loved the free-flowing dialogue on this podcast. Justin asked insightful questions that led to fascinating subjects like the value of surrender and ac...
RebeccaHaines 2025/03/22
Thought provoking conversation
We appreciated Justin having us on his show as guests. He had lots of thought provoking questions and we enjoyed our conversation.
Jack Kammer 2025/02/07
Smart!
Such a joy to talk with Justin. Fully prepared for hosting, he asked the smart, important questions, heard what I thought, and followed up with furthe...
abbysammie 2024/11/05
JustINwords
Discussed the issue of clergy abuse. Not am easy topic The host knew the topic and asked relevant questions while keeping th interview respectful.
flicker-lk 2024/05/16
Curiosity, Connection and Insight
Justin’s natural curiosity and engaging presence make him an exceptional podcast host. He has a unique ability to ask the right questions, drawing out...
authorsusan 2024/03/07
Informative Host!
Justin was an informative host and easy to talk to. Thanks Justin!
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