Advertise on podcast: Lewis and Broad

What keeps someone running year after year? In this episode of Lewis & Broad, Jenna sits down with longtime distance runner, mom, and outdoor enthusiast Leah Fritchley to explore how running became more than just exercise. Together, they talk about the lessons found along the miles, balancing motherhood with making time for yourself, the power of community, and why chasing joy is always worth the effort. Whether you're training for your next race, thinking about signing up for your first 5K, or simply looking for encouragement to pursue a hobby that fills your cup, this conversation is for you.

What happens when a hobby becomes part of who you are? This week on Lewis & Broad, Jenna sits down with Brianna Drake to talk about her lifelong love of dance and the joy it continues to bring to her life. From dancing on the Troy University dance line to mentoring young dancers today, Brianna shares how movement, creativity, and community have shaped her journey. Together, they explore why hobbies matter, how dance creates connection, and what it looks like to make space for joy in a world that often pushes us to turn everything into work. Whether you're a dancer, artist, athlete, or simply someone looking to reconnect with what brings you life, this conversation is for you.

This week on Lewis & Broad, Jenna sits down with Qua Reid, a state champion powerlifter whose hobby and joy is found in the gym. From lifting and running 5Ks to training Jiu Jitsu, Qua talks about discipline, confidence, and how fitness became more than just a routine. What started as working out turned into something deeper — a place of growth, consistency, and purpose. This conversation is all about strength, showing up for yourself, and finding joy in the process.

At some point, everything started needing a purpose. In this solo episode, Jenna talks about the quiet shift from doing things for joy… to doing things for productivity—and how, for many moms, even taking time for yourself can come with a layer of guilt. Why does doing something “just because” feel so hard? And what would it look like to give yourself permission to enjoy something again… with no outcome attached?

In Episode 2 of Season 9, we sit down with local photographer Pat Briggs to talk about photography as a hobby and a lifelong passion. From capturing wildlife on safari to moments on the sidelines, Pat shares how photography has shaped the way he sees the world and why supporting the arts matters in a community like LaGrange.

This week on Lewis & Broad, Jenna Eady talks with local watercolor artist Fiona Westmoreland about creativity, hobbies, and finding joy through art. Fiona shares how her love for watercolor grew into designs she now shares with others through cups, digital art, school items, and more.

Season 9 of Lewis & Broad explores the hobbies that shape us — the things we do simply because they bring us joy. Hosted by Jenna Eady, this season dives into the passions we pursue off the clock and how they quietly form who we are. From early morning runs to creative spaces and quiet rituals, these stories are rooted in community, curiosity, and the ordinary rhythms of life.

This week on Lewis and Broad, we welcome Dr. Joy Baker, board-certified OB/GYN and advocate for women’s health and equity. From physical and mental wellbeing to pregnancy, birth, and postpartum care, Dr. Baker shares honest insights on what it means to truly care for women—mind, body, and spirit.

In this episode of Lewis and Broad, hosts James Goodlet and Thomas Martin sit down with Susan Marshall, founder and owner of The Center for Mindful Exploration. Susan shares her journey of creating a space dedicated to holistic healing—one that nurtures both the mind and spirit. With a belief in the interconnectedness of all things, she has built an environment where people can find safety, stillness, and support on their path toward wholeness. As a Certified Professional Counselor Supervisor, EMDR Certified Therapist, and EMDR Consultant-in-Training, Susan brings deep expertise and compassion to her work. Tune in as she discusses mindfulness, trauma healing, and what it means to hold space for others in a fast-paced, often disconnected world.

In Season 8, Episode 5 of Lewis and Broad, we sit down with Sue Landa, a runner who proves age is just a number. Now in her 70s, Sue has completed world-class races including Berlin, Boston, and New York, qualifying for Boston multiple times. Training with the Atlanta Track Club, she shares her journey of running with joy, the discipline behind her success, and how she continues to inspire women of all ages to chase their goals. This episode is a celebration of resilience, passion, and the power of simply putting one foot in front of the other.

In this episode of Lewis and Broad, we welcome Jake Howard, Clinic Director and Physical Therapist at Emory, and former baseball player. Jake shares how his athletic background shaped his passion for movement and how he now helps patients stay active and healthy at every stage of life. From sports to daily living, he reminds us that consistent movement is one of the best tools for long-term wellness.

In this episode, we welcome Kane Bradfield, founder of Clockwork Performance Training and former professional arena football player. Kane shares how his athletic background fuels his passion for helping others achieve their fitness goals. Tune in for an inspiring conversation about discipline, mindset, and transforming health and wellness into a sustainable lifestyle.

In this episode of Lewis and Broad, hosts James Goodlet and Thomas Martin continue Season 8’s focus on health and wellness with a deep dive into the world of high school athletics. They sit down with Beth Anania, Head Athletic Trainer at LaGrange High School, to explore the vital role athletic trainers play in student health, injury prevention, and recovery. Beth shares insights from her day-to-day work on the sidelines and in the training room and discusses the physical and mental demands placed on young athletes. Whether you're a parent, coach, or athlete, this episode sheds light on the often-overlooked professionals keeping our students safe and strong.

This season on Lewis and Broad, hosts James Goodlet and Thomas Martin dive deep into the theme of health and wellness, uncovering powerful stories that inspire healing, connection, and hope. From local voices making a difference in their communities to experts sharing practical wisdom, Season 8 brings together diverse perspectives on what it means to be truly well—body, mind, and spirit. We're excited to shine a spotlight on the people and practices shaping a healthier future, right here in our own backyard!

Season 7 Finale of Lewis and Broad: A Conversation with Trailblazer Kay Durand We’ve reached the exciting conclusion of Season 7 of the Lewis and Broad podcast, and what a finale it is! Hosts James Goodlet and Adam Roberts interview a true LaGrange legend—Kay Durand, the city’s first-ever female city councilwoman. Kay Durand is a trailblazer who made history in LaGrange, serving not only in city government but also on numerous nonprofit boards throughout her life. A devoted member of St. Mark’s Episcopal Church, Kay attributes much of her leadership to her deep faith. In this powerful conversation, Kay reflects on her journey as a leader, the challenges she faced, and how her faith guided her through it all. Don’t miss this inspiring finale to Season 7! Listen to the episode now at lewisandbroad.org or on your favorite podcast platform.