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Today's audio-only session is perfect for a quick, mindful flow. Want the full visual experience? If you want to check your alignment, see modifications for the poses, or just practice with the beautiful backyard view, you can stream or download the full, uninterrupted 42-minute video masterclass here:

Music Over Drinks brings creative minds together to share stories of their musical journey while enjoying a non alcoholic beverage at the 523 Music Studio or at a local shop. Welcome to the Patio! Today we’re joined by Michael and John of The Blue Line. We dive deep into their musical origins, the evolution of their sound, and get an exclusive live performance of their brand-new song! Insta/tiktok/youtube: @theblueliine #dallasmusic #newmusic #indiepop Catch The Blue Line LIVE Saturday April 25, 2026 with Casual Thomas and friends pt 4 at The Bee Hippy Tiny Stage, show starts at 8 PM. Don’t miss out on the energy, it gonna be a bagger of a night! 0:00 - 2:15 Opening song by The Blue Line 2:15 - - Introduction & Thank you to our sponsor Post Winery Concord Grape Juice 3:15 - The Origins of music and influences 10:15 - Funny story time with John and Michael 15:00 - Open Mic communities and shoutouts 20:00 - New Song Performance: Lifeline 24:00 - The Blue Line history and the full band show at Will Call Bar 29:00 - Michael & John on the Future of the Band 30:00 - 33:00 - down tuning guitars 33:00 - M1E2Z and The Blue Line play Pink Pony Club 38:00 - That kinda worked lol, M1E2Z thoughts on Pink Pony Club and Mom 40:00 - Show announcement and Closing Thoughts Follow The Blue Line:Instagram: @theblueliine Spotify: https://open.spotify.com/artist/11XUsB70zU65vfNjUCStx2?si=hfujBB6_RxmBBPj8MKhybw Capturing raw talent in natural spaces. Subscribe for more exclusive patio sessions and artist interviews. #TheBlueLine #523Music #M1E2Z #PatioSessions #LiveMusic #NewMusicFriday Check out 523music.com for guitars and stuff. Thank you for sharing time with us. Check out 3rdi.space for our schedule of Yoga, Meditation, sound sessions, and events. You are a being of creation, share yourself with the world. Find Your Frequency

An uplifting and empowering meditation. Repeat these affirmations out loud or in your mind and dispell those negative thoughts. Check out our schedule at 3rdi.space for yoga, meditation, sound healing, and special events. Third Eye Mind 3rdi.space Third Eye Mind Yoga, Meditation, and Sound Therapy

Throw Stress Away Your with Instrumental Music & Beautiful Night Scene – Full Body Relaxation Music This channel is created with a simple vision: using relaxing sleep music to relax after hard working or bad day, train the body and mind to self-observe and become aware of their own nature. Why life is so hard… Listen to this music and make it life easier! Thank you for visiting our channel and we hope to see you here again. Peace, Love & Blessings on to you. #meditation #relax #instrumental #instrumentalmusic #piano #relaxation #music #pianomusic

Beautiful Relaxing Music for Stress Relief ~ Calming Music ~ Meditation, Relaxation, Sleep, Spa Peaceful Music: Relaxing Music you can use in the background, while studying, to focus, as relaxation music, as music for meditation, or as background music, but of course also simply to enjoy. Thank you for watching! I love to create videos and my aim is to show you how beautiful the world is by taking you on a journey with amazing nature scenery and relaxing music! #calmmusic #calming #relaxingmusic #focusmusic #meditationmusic

Enjoy a calm and relaxing guided stretch and meditation, Third Eye Mind 3RDI.SPACE IG MZHammer523 IG

Enjoy this Gratitude Affirming Meditation led by Michael Zollicoffer of Third Eye Mind Wellness Center in Rowlett, TX. Third Eye Mind 3RDI.SPACE IG MZHammer523 IG

Relaxing Forest Waterfall Nature Sounds Birds Singing-Soothing Natural Sound of Water Relaxation Peaceful Music: Relaxing Music you can use in the background, while studying, to focus, as relaxation music, as music for meditation, or as background music, but of course also simply to enjoy. Thank you for visiting our channel and we hope to see you here again. Peace, Love & Blessings on to you. nature sounds, waterfall sounds, nature sounds relaxing music, nature, relaxing sounds, sounds of nature, forest sounds, waterfall, relaxing nature sounds, water sounds, nature sounds for sleeping, nature sound, soothing sounds, sound of nature, natural sounds, relaxing water sounds, nature music, natural sound, nature sleep sounds, calming nature sounds, sleep nature sounds, soothing nature sounds, waterfall sounds forsleeping, deep meditation music, healing music, sleep with water streaming sounds

Relaxing Music with Ocean Waves - Calm Piano Music and Beautiful Nature Relaxing music with beautiful ocean videos for ultimate relaxation. Peaceful piano with ocean waves that can be used as study music, sleep music, music during work or as background music during the day. Thank you for visiting our channel and we hope to see you here again. Peace, Love & Blessings on to you. #relax#piano #sleep #evening #music #relaxingmusic #oceanwaves let your worries go, relaxing music, ocean waves, beautiful nature, wander with ocean waves, music waves sounds, ocean background, sunset, ocean sunset, evening music, relaxing music with ocean waves, relaxing pianomusic, calm piano music, piano, piano music, ocean waves, relaxing music, sleep music, meditation music, relaxing musicsleep, sleep, meditation, music, instrumental, soothingrelaxation, smoothing relaxation, new age, background music, long music, soft, calm, relax, body, mind, relaxation, fall asleep, insomnia

Throw Stress Away Your with Instrumental Music & Beautiful Night Scene – Full Body Relaxation Music This video is created with a simple vision: using relaxing sleep music to relax after hard working or bad day, train the body and mind to self-observe and become aware of their own nature. Why? Life is so hard… Listen to this music and make it life easier! Thank you for visiting our channel and we hope to see you here again. Peace, Love & Blessings on to you. #meditation#relax #instrumental #instrumentalmusic #piano #relaxation #music#pianomusic

Chumbawamba - Tubthumping  https://youtu.be/2H5uWRjFsGc I love the chorus to this song. Life is going to be tough sometimes. But you cannot let it knock you down and keep you down. Life teaches us lesson everyday. Some of them are hard lessons to learn. But if we analyze our mistakes or things that have not gone how we wanted, we can discover that that failure could be our greatest success. Because we can make a change in that moment that could change our lives forever. One of my current favorite books that I am reading is "Can't Hurt Me" by David Goggins.  He really puts this mindset into practice and explains it way better than I can. Check it out after you listen to the episode. And don't forget to like and share.  FB video link Follow me on Instagram https://www.instagram.com/mzhammer523/ Send an email to [email protected] Javi G show - https://open.spotify.com/show/5qd7Cwr7j4MvRhhuKQPf7x?si=Emm9aCFGQQadnCuMLM9uLA Javi G Instagram - https://www.instagram.com/refriedbeams77/  Germball23 Instagram - https://www.instagram.com/germball23/  If your looking for something new for your dog or cat check out https://xenatopia.shop for so great products. If you are feeling overwhelmed or sad or just need someone to talk to please reach out to one of the following: The North Texas Food Bank If you need help or want to help  https://ntfb.org/ BetterHelp.com - for online adult counseling Teencounseling.com - for online teen counseling The Trevor Project 24/7 365 help for LGBTQ youths  https://www.thetrevorproject.org/ www.stopaddiction.us - if you need help with addiction Suicide Prevention Hotline - 1-800-273-8255 You matter. You are important. This world would not be the same without you. Stay safe.

Screeching Weasel My Right https://youtu.be/sFWOgS9Oay0 This song was an anthem for us growing up. I was fortunate enough to have friends that accepted me for who I was, weird social quirks and all. We rallied around each other and formed a protective shield of self confidence that caused most criticisms to fall away without any problem. It wasn't until I "grew up" and started facing the challenges of life without a core support group that self doubt and the negative effects of criticism began to chink my armor that I had developed. I realized how important associating with positive influences and people of like minds could build that personal armor even more. I've still been able to maintain enough personal strength against what others thought about my appearance or opinions that I can wear a pink bunny suit to do a FB Live video. Currently, I have a better appreciation for the uniqueness that we each possess and how that can be our strength, maybe even a super power. Check out the video for the full visual experience, and don't forget to like and share. FB video link    Follow me on Instagram https://www.instagram.com/mzhammer523/ Send an email to [email protected] Javi G show - https://open.spotify.com/show/5qd7Cwr7j4MvRhhuKQPf7x?si=Emm9aCFGQQadnCuMLM9uLA Javi G Instagram - https://www.instagram.com/refriedbeams77/  Germball23 Instagram - https://www.instagram.com/germball23/  If your looking for something new for your dog or cat check out https://xenatopia.shop for so great products. If you are feeling overwhelmed or sad or just need someone to talk to please reach out to one of the following: The North Texas Food Bank If you need help or want to help  https://ntfb.org/ BetterHelp.com - for online adult counseling Teencounseling.com - for online teen counseling The Trevor Project 24/7 365 help for LGBTQ youths  https://www.thetrevorproject.org/ www.stopaddiction.us - if you need help with addiction Suicide Prevention Hotline - 1-800-273-8255 You matter. You are important. This world would not be the same without you. Stay safe.

Pink Floyd - Money (Official Music Video)  https://youtu.be/-0kcet4aPpQ Hello friends and neighbors, MZ here with another audio upload of our FB live series on F#CK FEAR. This time we discuss poverty and the driving motivations that we have been conditioned to believe. Money is not evil but it seems those that become consumed with possessing more and more of it can appear very shallow, selfish, or maniacal. But there are plenty of people whose pursuit of money has led them to be more generous, more caring, and more giving to those that are struggling. So is it the money that is the problem, or is it our discipline and lack of control of behaviors. Let me know what you think. FB video link   Follow me on Instagram https://www.instagram.com/mzhammer523/ Send an email to [email protected] Javi G show - https://open.spotify.com/show/5qd7Cwr7j4MvRhhuKQPf7x?si=Emm9aCFGQQadnCuMLM9uLA Javi G Instagram - https://www.instagram.com/refriedbeams77/  Germball23 Instagram - https://www.instagram.com/germball23/  If your looking for something new for your dog or cat check out https://xenatopia.shop for so great products. If you are feeling overwhelmed or sad or just need someone to talk to please reach out to one of the following: The North Texas Food Bank If you need help or want to help  https://ntfb.org/ BetterHelp.com - for online adult counseling Teencounseling.com - for online teen counseling The Trevor Project 24/7 365 help for LGBTQ youths  https://www.thetrevorproject.org/ www.stopaddiction.us - if you need help with addiction Suicide Prevention Hotline - 1-800-273-8255 You matter. You are important. This world would not be the same without you. Stay safe.

Twenty One Pilots: Doubt (Blurryface Live)  https://youtu.be/4zoMwqfn7Ow Hello friends and neighbors, I hope you are doing well. With all the chaos and noise surrounding us, I was inspired to do a few short FB lives regarding fear and how detrimental it is to our state of being. I will be releasing this in order and I hope you find even one thing that makes you reconsider a fear that is holding you back. Feel free to check out the videos on my FB page.  The topic of this discussion is the toxic trio of worry, doubt, and indecision. Any one of these seed feelings can sprout into fear and wreak havoc on your mental health and decision-making abilities. Never forget, you are the master of your destiny. Live like it.  Let me know what you think about this or any other episode: FB Live video link  Follow me on Instagram https://www.instagram.com/mzhammer523/ Send an email to [email protected] Javi G show - https://open.spotify.com/show/5qd7Cwr7j4MvRhhuKQPf7x?si=Emm9aCFGQQadnCuMLM9uLA Javi G Instagram - https://www.instagram.com/refriedbeams77/  Germball23 Instagram - https://www.instagram.com/germball23/  If your looking for something new for your dog or cat check out https://xenatopia.shop for so great products. If you are feeling overwhelmed or sad or just need someone to talk to please reach out to one of the following: The North Texas Food Bank If you need help or want to help  https://ntfb.org/ BetterHelp.com - for online adult counseling Teencounseling.com - for online teen counseling The Trevor Project 24/7 365 help for LGBTQ youths  https://www.thetrevorproject.org/ www.stopaddiction.us - if you need help with addiction Suicide Prevention Hotline - 1-800-273-8255 You matter. You are important. This world would not be the same without you. Stay safe.

Fear Inoculum - Tool - Live in Boston 2019 - https://youtu.be/Q0TOq1-0VU4 Hello friends and neighbors, I hope you are doing well. With all the chaos and noise surrounding us, I was inspired to do a few short FB lives regarding fear and has detrimental it is to our state of being. I will be releasing this in order and I hope you find even one thing that makes you reconsider a fear that is holding you back. Feel free to check out the videos on my FB page. You are the master of your destiny. Live like it. Let me know what you think about this or any other episode: FB video link Follow me on Instagram https://www.instagram.com/mzhammer523/ Send an email to [email protected] Javi G show - https://open.spotify.com/show/5qd7Cwr7j4MvRhhuKQPf7x?si=Emm9aCFGQQadnCuMLM9uLA Javi G Instagram - https://www.instagram.com/refriedbeams77/  Germball23 Instagram - https://www.instagram.com/germball23/  If your looking for something new for your dog or cat check out https://xenatopia.shop for so great products. If you are feeling overwhelmed or sad or just need someone to talk to please reach out to one of the following: The North Texas Food Bank If you need help or want to help  https://ntfb.org/ BetterHelp.com - for online adult counseling Teencounseling.com - for online teen counseling The Trevor Project 24/7 365 help for LGBTQ youths  https://www.thetrevorproject.org/ www.stopaddiction.us - if you need help with addiction Suicide Prevention Hotline - 1-800-273-8255 You matter. You are important. This world would not be the same without you. Stay safe.