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Unlock the power of shadow work and learn how to transform your hidden wounds into wisdom. In this video, Ebony shares her personal process for moving from shadow to light—exploring triggers, uncovering root causes, taking responsibility, and embracing every part of yourself without shame. Shadow work isn’t always easy, but it’s one of the most powerful paths to wholeness, self-love, and true transformation.

✨ Transmutation is the art of turning life’s heaviest emotions into pure power. ✨ In this episode, I open up about the practice of energy transformation—a spiritual tool that allows us to shift anger into drive, grief into wisdom, fear into courage, and even sexual energy into creativity and manifestation. We’ll explore:🌑 Why understanding your emotions is the first step to true transformation🔥 How to alchemize energy from grief, passion, and desire into power that serves you🌈 The overflow of joy—and why even positive emotions need balance⚖️ Why balance is the key to making transmutation a sustainable, empowering practice This isn’t theory—it’s a practice I use daily to shift my reality, reclaim my energy, and stay aligned with my highest self. If you’ve ever felt overwhelmed by emotions, stuck in cycles, or ready to unlock your inner alchemist, this episode will give you clarity and tools you can use right away. ✨ You have the power to turn every emotion into wisdom, every setback into strength, and every experience into fuel for your transformation. #Transmutation #EnergyHealing #AlchemyOfLife #EmotionalHealing #SpiritualGrowth #InnerAlchemy #EnergyShift #TransformYourLife #HealingJourney #SpiritualPodcast

Step into your power and align with the divine frequencies of the Lion’s Gate Portal! In this brief but transformative episode, we explore what the Lion’s Gate Portal really is, why Leo energy makes this moment so powerful, and how to go beyond manifestation into real energetic transformation. ✨ Learn how to reset your nervous system, clear outdated patterns, and channel this cosmic energy into personal rebirth.🦁 It’s not just about what you want—it’s about who you're becoming. 💫 Ready to align with your highest timeline? Hit play and elevate your energy. 🔔 Don’t forget to Like, Subscribe & Share this sacred transmission.

Welcome to a heart-to-heart episode where I dive deep into the power of emotional awareness, nervous system regulation, and somatic breathing. Today, I’m not just talking about healing—I’m showing you what it looks like in real time. 💔 Ever feel like you’re overwhelmed by emotions but don’t understand why?😞 Tired, withdrawn, or emotionally shut down for no obvious reason?💡 This is your body communicating—your nervous system calling for safety. In this soul-centered conversation, I guide you through: Recognizing emotional responses without judgment Understanding why your body reacts the way it does Rewiring your response to discomfort A demonstration of somatic breathwork to calm the body and regulate your energy Real-time reflections from my personal emotional processing ✨ Whether you're on a healing journey, growing spiritually, or simply looking to reconnect with yourself, this video offers tools and truth for your transformation. 🧘🏽‍♀️ Join me in returning home to your body, your breath, and your power. 👇🏽 Don’t forget to like, share, and comment. What emotions are you learning to feel without fixing?

In this episode, The Art of Enchantment, we explore the spiritual and energetic act of enchantment—what it means, how it works, and why it’s essential to living an intentional, magical life. ✨ From the ancient root of the word "enchant"—to sing into—to the modern understanding of sound waves, energy transfer, and cellular programming, this episode breaks down how enchantment is both art and science. Whether you're blessing a bath, speaking affirmations, or adorning yourself with ritual, you are casting intention into the world. Whether you're a seasoned practitioner or new to magical living, this episode invites you to reclaim your voice, your power, and your magic.

Probably the common question asked to me as a magic mentor. "Why didn't my spell work" No matter if you are new to art of spell casting or a well season professional, proper alignment of the mind, body, and soul, is the key. We often hear that intention is everything, but how does the saying go... the road to hell is paved in what??? I think you get my point. Intention is key, as it gives direction. But in order to see, create, and experience our desires we must not only achieve alignment with our desires, we must maintain it. Join me in this mornings episode of Folgers and Backwoods for a powerful conversation on spell cast, negating energy, and how to cast spells that really work. Enjoy!

Facing fears and over coming insecurities are natural parts of any spiritual journey. We all have areas of self and life that we are in one way or another uncomfortable with. When we are aware of these fears/ insecurities, and put conscious effort into overcoming them, we achieve growth, and life becomes a bit more sweet. But what happens when those fears re manifest? When they take new form and infuriate different areas of life and ego? Join me, and let's talk about it.

Happy Equinox magical family. A very special time indeed as the planet finds a moment of balance and harmony within its physical self, something that many of us struggle to achieve. Join me in this mornings episode where I share how I personally learned to use the changing of the seasons as gauge, and one of my favorite Greek myths as a guild, to tap into the energy of the equinox all year round as a tool to shape my best version of life and existence. Enjoy!

So it's that time of year again parents. The kids are preparing to return to school and us parents are preparing to make sure that they have everything they need for the best year ever. Books, pens, new clothes and shoes, these are some of the common essentials of back to school prep. But what about the spiritual necessities? No matter your child's age or grade, school itself is a part of their life journey, and the experiences had during these years will help to shape who your child grows up to become. School age is more than just a period where we are open to learning and social development. It is also a time when most are spiritually ignorant, and unaware of the energies that they are absorbing or projecting. As adults many of us are presently healing from emotional traumas traced back to experiences had during our school days weather or not the trauma occurred in the school. Its a tender part of all our journey, where spirit and spiritual practices are not often considered. I think its time we change that.... Enjoy!

Being born with a strong psychic connection I always understood that dreams were one of the most powerful tools available to us to use in shaping our best versions of life and self. I mean we dream while we are both asleep and awake, constantly imagining the possibilities of what could be. But how do we live these dreams? How can one take what was seen in the mind and manifest it into this physical reality? In this mornings episode I will be sharing some of my thoughts on dreams, both the ones we have when we are asleep and the ones we have when we are awake. And how I use my dreams as a tool for shaping my best version of life and self. Enjoy!

So we're wrapping up this conversation on the thing we call love. And what better way to do so than to unlearn and relearn HOW to love. Join me in this morning's episode of Folgers and Backwoods, as I share my perspective on how to love genuinely from the highest octave of love possible. Enjoy!

A brief sharing of the events that filled my last two years, and why I had to take a break from recording.

If the goal is to understand Love in itself, then understanding where our love lies is a natural part of the process. Continuing on this 3 part journey of Love(.) today I share with you my perspective on the importance of knowing the who's, what's, and where's etc. that we love so much. And even more so, understanding WHY we love them.

Ahhhh, that four letter word that we love to here, love. And boy do we, love. We love people, places, things, ideas, we love actions, and gestures, food, and clothing. In a world filled with so much love how is it that most people are still unhappy and often feel unloved? Is it possible that we don't even know what love is? Join me in today's episode of Folgers and Backwoods the mid morning solo cypher hosted by Yours Trulie Ruby Redd, certified spiritual life coach, meditation teacher, and mentor of magic as I share my thoughts, perspectives, and understanding of LOVE.

2024 blessings to all. New year new opportunities to shape and create your best version of life and self. New Year resolutions offer us this opportunity and many of us jump to take. Shouting to the world how were no longer doing this or that. But what is the purpose of a resolution? And how do we reach resolve? Join me in this mornings episode of Folgers and Backwoods, the mid morning solo cypher hosted by Yourstrulie Ruby Redd certified Spiritual life coach/ Meditation teacher. Always entertaining always enlightening.