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Mental health is something we all experience at various stages of life. In this podcast, three college students (Jesse, Rodrigo, Oscar) discuss what mental health means to them personally, how they are currently dealing with their own mental health issues, and how they see these effects on their relationships. They also talk about the importance of seeking help when you need it.

In this episode, we discuss the struggles that college students face when choosing a career. We interview three college students and find out what their goals are for their future. We also discuss our own career choices and how people can learn from one another.

3 college students talk about how we like to start off the semester and how to get a good start to school with some tips.

4 college students talk about experiences and how they are confident in their everyday life.

4 college students discuss the importance of exercise and healthy choices

Four college students discussing how to set goals and take action on them.

4 college students discuss about college and if it is worth our money.

Welcome to the podcast of self improvement and getting to know more about us