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This podcast has
26 episodes
Language
EnglishPublisher
Ritu AgarwalExplicit
No
Date created
2020/11/22
Latest episode
2022/05/18
Average duration
12 min.
Release period
34 days
Description
Ritu Agarwal, the Founder of I Deserve™️, brings you episodes on 'Mindset Orbit Shift' every week. Listen to these Podcasts and create a massive shift in your mindset, which will lead to a massive shift in your life and help you Create the Life you truly Deserve and Desire. Ritu has been helping women live better and more fulfilling and joyous lives for past many years. Ritu believes that it is the birthright of every woman to Do-Be-Have everything she desires because she Deserves it.
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Check latest episodes from Mindfulness and Holistic Living podcast
The Art of Day Dreaming - Manifest Your Desires, Woman
2022/05/18
Do you Day-Dream? Do you enjoy day Day Dreaming? Or do you think Day-Dreaming is a waste of time?
No matter what your answer is to the above questions... answer this - Do you want your Day-Dreaming soirees to work wonders and magic for you?
Well if you answer to the last question is yes, then leave whatever it is you are doing right now and listen to this Podcast.
You are are woman of worth. And when a super awesome person like you spends her time day -dreaming, it must work wonders for you and this is what this Podcast will teach you.
Audio Chapters:
00:00 Start Video & Topic Introduction
01:25 My Super Woman Introduction
02:52 What is Day Dreaming?
04:30 Cycle of Day Dreaming
05:20 Use Your Day Dreaming to Manifest
08:28 Simple Explanation
09:19 Get deep into the practice of Law of Attraction
09:55 Invitation to join 'I Deserve' Family of amazing Women
Mindset Orbit Shift is a series started by me for all the awesome women out there, including you. You will get weekly episodes from me on the topics that truly matter to woman who wants to live a life she truly deserves. So, definitely subscribe to my channel to receive the weekly episodes.
I’m Ritu Agarwal, mother to two awesome boys and married to a loving superhuman - my equal half. Once a shy, timid and quiet girl and a typical homemaker, evolved into a life-long spiritual seeker, counsellor and psychologist and now a People Connecting, Real Talking, Big Thinking, Coffee Loving Author and The Chief Deservability Coach at my company, I DESERVE.
I am on a mission to serve women like you and help you Create the Life that you Truly Know you Deserve. I believe in my heart that you are not 'Just a woman' but 'Super-Woman' who has immense powers inside her to live a life of Self-Love, Self-Worth, Self-Respect and Self-Sufficiency.
You Love Your Problems - The Mumbai Marathon Story
2022/05/11
What if I begin by saying that 'You Love Your Problem'?
Would you think I have lost my mind?
In this Episode, I am sharing with you an amazing story of my Husband's Mumbai Marathon run. At a point of time he is crazy about running and used to travel all across for participating in Marathon's.
But this particular Mumbai Marathon was something different and something extremely unique. You will love the story.
So definitely listen to this Episode - You Love Your Problems - and I can tell you this for sure:
- Your problems will not seem that big anymore
- Your problems will not be the roadblocks to your greatest life anymore
- You will be able to shift away from your problems towards abundance
Connect with me in case you feel that I can be the channel through which your best life can be created - because you deserve it.
Email: [email protected]
WhatsApp: +91 74398 21047
Audio Sections:
00:00 Highlights
01:04 Episode Start
02:10 My Super-woman Introduction
03:26 The Mumbai Marathon Story
06:00 Starting Line
06:58 Found the Pace
07:59 The Flyover
08:40 The last Leg
10:07 Moral of the Story 😀
16:33 Invitation to be a part of I Deserve
Mindset Orbit Shift is a series started by me for all the awesome women out there, including you. You will get weekly episodes from me on the topics that truly matter to woman who wants to live a life she truly deserves. So, definitely subscribe to my channel to receive the weekly episodes.
I’m Ritu Agarwal, mother to two awesome boys and married to a loving superhuman - my equal half. Once a shy, timid and quiet girl and a typical homemaker, evolved into a life-long spiritual seeker, counsellor and psychologist and now a People Connecting, Real Talking, Big Thinking, Coffee Loving Author and The Chief Deservability Coach at my company, I DESERVE.
I am on a mission to serve women like you and help you Create the Life that you Truly Know you Deserve. I believe in my heart that you are not 'Just a woman' but 'Super-Woman' who has immense powers inside her to live a life of Self-Love, Self-Worth, Self-Respect and Self-Sufficiency.
Procrastination No More
2022/05/04
No More Procrastination at all... and believe me, it's easy and you can do it.
I can understand how you feel when you want to take care of the things you want to do and accomplish, but somehow are not able to.
I know, it's not that you don't try or you do not want to, but it's just that, it somehow just does not happen.... I know how that feels dear.
But, No more Procrastination anymore dear. Listen to this episode to know about the 5 amazing tips that will help you become more productive and action oriented.
Mindset Orbit Shift is a series started by me for all the awesome women out there, including you. You will get weekly episodes from me on the topics that truly matter to woman who wants to live a life she truly deserves. So, definitely subscribe to my channel to receive the weekly episodes.
I’m Ritu Agarwal, mother to two awesome boys and married to a loving superhuman - my equal half. Once a shy, timid and quiet girl and a typical homemaker, evolved into a life-long spiritual seeker, counsellor and psychologist and now a People Connecting, Real Talking, Big Thinking, Coffee Loving Author and The Chief Deservability Coach at my company, I DESERVE.
I am on a mission to serve women like you and help you Create the Life that you Truly Know you Deserve. I believe in my heart that you are not 'Just a woman' but 'Super-Woman' who has immense powers inside her to live a life of Self-Love, Self-Worth, Self-Respect and Self-Sufficiency.
Three Ways To Dump The Everyday Stress for a Woman
2022/04/27
Here are the Amazing Three Ways To Dump The Everyday Stress. Being a woman, I know the amount of stress you have in your daily life. I know that you are not taking stress, it's just that it is creeping like a creeper upon your mind. You are just not being able to hell it.
If you have every though to yourself, is there any way to dump my everyday stress and breakup with it, then this episode is absolutely for you.
Episode Chapters:
00:00 Episode Highlights
00:53 Start Episode
02:29 My Super-Woman Introduction
04:02 Stress Busting Tip No. 1
09:38 Stress Busting Tip No. 2
11:23 Stress Busting Tip No. 3
15:45 Invitation to be a part of the I Deserve Family
If you want to walk the extra mile, because you are a true action taker, and want to learn the best strategies in the world to create the life you desire and truly deserve, get in touch with me and we can talk about it.
E-Mail: [email protected]
Mindset Orbit Shift is a series started by me for all the awesome women out there, including you. You will get weekly episodes from me on the topics that truly matter to woman who wants to live a life she truly deserves. So, definitely subscribe to my channel to receive the weekly episodes.
I’m Ritu Agarwal, mother to two awesome boys and married to a loving superhuman - my equal half. Once a shy, timid and quiet girl and a typical homemaker, evolved into a life-long spiritual seeker, counsellor and psychologist and now a People Connecting, Real Talking, Big Thinking, Coffee Loving Author and The Chief Deservability Coach at my company, I DESERVE.
I am on a mission to serve women like you and help you Create the Life that you Truly Know you Deserve. I believe in my heart that you are not 'Just a woman' but 'Super-Woman' who has immense powers inside her to live a life of Self-Love, Self-Worth, Self-Respect and Self-Sufficiency.
What Are The Benefits Of Goal Setting
2022/04/20
In this episode I share with you the Seven greatest benefits of Goal Setting. As a woman, you have so much on your plate: -
- Taking care of your Kids
- Taking care of your Husband and In-laws
- Connecting with and caring for your parents
- Your business or career requirements need you
- And finally if any time is left then you take care of your own needs.
With such big and important responsibilities on your head, it is mandatory that you have a plan in place and the end Goal clearly defined for everything. Without Goal Setting you are only inviting trouble for yourself - Stress being the greatest of all.
Until you do not know where you are going and why you are going there, you will never enjoy the journey at all.
So listen to this episode to know about the seven benefits of Goal Setting which will motivate you to take action and increase you happiness quotient ten fold.
Audio Chapters
00:00 Highlights of the Episode
00:53 Episode Start
02:28 My Super-Woman Introduction
03:42 Setting Goals
06:34 Reasons Reasons to Set Goals
10:02 Pro Tip on Time Management
11:22 Invitation to Join the I Deserve Tribe
Email: [email protected]
Mindset Orbit Shift is a series started by me for all the awesome women out there, including you. You will get weekly episodes from me on the topics that truly matter to woman who wants to live a life she truly deserves. So, definitely subscribe to my channel to receive the weekly episodes.
I’m Ritu Agarwal, mother to two awesome boys and married to a loving superhuman - my equal half. Once a shy, timid and quiet girl and a typical homemaker, evolved into a life-long spiritual seeker, counsellor and psychologist and now a People Connecting, Real Talking, Big Thinking, Coffee Loving Author and The Chief Deservability Coach at my company, I DESERVE.
I am on a mission to serve women like you and help you Create the Life that you Truly Know you Deserve. I believe in my heart that you are not 'Just a woman' but 'Super-Woman' who has immense powers inside her to live a life of Self-Love, Self-Worth, Self-Respect and Self-Sufficiency.
Three Steps To Find Your Purpose As A Woman
2022/04/13
What is the purpose of it all? Ever thought this as a woman?
Ever wondered why at all are you here?
Ever wondered what the end game is after all?
Purpose! Purpose!! Purpose!!!
The search for the purpose of one's life has become such a mystery for people and especially as a woman in our society. A woman will be able to focus on the purpose of her life only when she can get some time from the day to day rut and drama after all. Do you feel what I am saying here?
But, then after working on my self for so many years and with the guidance, help and support of so many of my brilliant coaches and mentors, I have realised one thing about 'Purpose' - It actually is not that BIG a deal as we make it.
Through this episode, I give you three steps as to how you can find the purpose of your life as a woman and how you can live the purpose. And when you implement this system, the journey and the destination will become fun.
Audio Chapters:
00:00 Highlights
00:56 Episode Start
02:05 Super Woman Introduction
03:30 Finding the Purpose of Your Life
04:17 Three Steps to Discover the Purpose of Life
04:55 Step One to find the Purpose of Your Life
07:27 Example
11:45 Step Two to find the Purpose of Your Life
13:13 Example
15:51 Step Three to find the Purpose of Your Life
14:24 Example
16:13 What I Learnt from Sadguru
16:57 Conclusion
17:55 Invitation to Join our Programs
Email: [email protected]
Mindset Orbit Shift is a series started by me for all the awesome women out there, including you. You will get weekly episodes from me on the topics that truly matter to woman who wants to live a life she truly deserves. So, definitely subscribe to my channel to receive the weekly episodes.
I’m Ritu Agarwal, mother to two awesome boys and married to a loving superhuman - my equal half. Once a shy, timid and quiet girl and a typical homemaker, evolved into a life-long spiritual seeker, counsellor and psychologist and now a People Connecting, Real Talking, Big Thinking, Coffee Loving Author and The Chief Deservability Coach at my company, I DESERVE.
I am on a mission to serve women like you and help you Create the Life that you Truly Know you Deserve. I believe in my heart that you are not 'Just a woman' but 'Super-Woman' who has immense powers inside her to live a life of Self-Love, Self-Worth, Self-Respect and Self-Sufficiency.
Want To Make Your Dreams Come True?
2022/04/06
I want to make my dreams come true.
Have you ever said this to yourself?
Can dreams ever come true?
Do you want to make your dreams come true?
Is there a process for manifesting your dreams?
If these questions every come to your mind, then this Podcast is for you my dear. Listen the complete episode to know about the 6 powerful questions that will help you make your dreams a reality in your life.
Audio Chapters:
00:00 Teaser
00:45 Start Episode
03:02 How to Pursue Your Dreams
03:45 The Story - Sethji and the Fisherman
10:34 Six Power Questions to Make your Dreams a Reality
10:42 Question 1
12:05 Question 2
13:20 Question 3
14:26 Question 4
16:23 Question 5
17:50 Question 6
18:57 Dream Big
Are you dreaming about more money in your life and greater financial stability?
Are you dreaming about the right life partner or a super relationship with your partner?
Or you don't even know if you have a dream at all?
Whatever be the situation, this episode will really benefit you. I have created this heartfully and soulfully especially for you.
Mindset Orbit Shift is a series started by me for all the awesome women out there, including you. You will get weekly episodes from me on the topics that truly matter to woman who wants to live a life she truly deserves. So, definitely subscribe to my channel to receive the weekly episodes.
I’m Ritu Agarwal, mother to two awesome boys and married to a loving superhuman - my equal half. Once a shy, timid and quiet girl and a typical homemaker, evolved into a life-long spiritual seeker, counsellor and psychologist and now a People Connecting, Real Talking, Big Thinking, Coffee Loving Author and The Chief Deservability Coach at my company, I DESERVE.
I am on a mission to serve women like you and help you Create the Life that you Truly Know you Deserve. I believe in my heart that you are not 'Just a woman' but 'Super-Woman' who has immense powers inside her to live a life of Self-Love, Self-Worth, Self-Respect and Self-Sufficiency.
Four Steps to Stop Procrastinating
2022/03/30
The Cost Procrastination is the life you could have lived. Know Your Worth, Woman and stop procrastinating. Here are the amazing Four steps that have worked wonders for me. Using these four steps you can get creative and postpone your procrastination... now how would that be dear?
Learn how to get things done when you don't feel like it. This will definitely teach you how to be more productive in 2022.
Join my tribe of the amazing women who are creating the life they truly deserve.
Audio Chapters:
00:00 Teaser
00:39 Start Episode
01:12 Story About Procrastination
02:32 Super Woman Introduction
03:45 Creative Procrastination
04:06 Step 1 to Postpone Your Procrastination
05:36 Step 2 to Postpone Your Procrastination
07:31 Step 3 to Postpone Your Procrastination
08:52 Step 4 to Postpone Your Procrastination
10:10 Invitation to Join the I Deserve Family
Mindset Orbit Shift is a series started by me for all the awesome women out there, including you. You will get weekly episodes from me on the topics that truly matter to woman who wants to live a life she truly deserves. So, definitely subscribe to my channel to receive the weekly episodes.
I’m Ritu Agarwal, mother to two awesome boys and married to a loving superhuman - my equal half. Once a shy, timid and quiet girl and a typical homemaker, evolved into a life-long spiritual seeker, counsellor and psychologist and now a People Connecting, Real Talking, Big Thinking, Coffee Loving Author and The Chief Deservability Coach at my company, I DESERVE.
I am on a mission to serve women like you and help you Create the Life that you Truly Know you Deserve. I believe in my heart that you are not 'Just a woman' but 'Super-Woman' who has immense powers inside her to live a life of Self-Love, Self-Worth, Self-Respect and Self-Sufficiency.
When was your last Pity Party?
2021/06/20
Girls love their Kitty parties. Even I used to enjoy the kitty parties before the Covid set-in. But what about the Pity parties? SO many people enjoy pity parties so much. What are Pity parties you ask... watch this video to know.
The Big Bully
2021/06/06
We have all experienced a bully in our lives - either we have been bullied, or we have bullied someone, or someone close to us has been bullied. This episode is about a very different kind of Bully. This bully has bullied each one of us, and the majority has not been able to get away.
The Old Toy Seller
2021/05/16
So many complaints we make in our lives every day. More we complain, life gives us more reasons to do so. In this episode I share with you a small but powerful tip, that can change your life. Do listen and implement this tip for at least seven days and see lasting changes.
Ritu Agarwal is a Mindfulness and Holistic Life Coach based out of Kolkata, India. Ritu is a die-hard optimist who believes that living life in a holistic, joyful and fulfilling manner is everyone's birthright. She handholds her clients to achieve massive breakthroughs in life - be it financial, relationship or health goals.
Are you a Creator or a Consumer?
2021/05/09
Are you the 95% or the 5%? Are you a creator or a consumer?
Ritu Agarwal is a Mindfulness and Holistic Life Coach based out of Kolkata, India. Ritu is a die-hard optimist who believes that living life in a holistic, joyful and fulfilling manner is everyone's birthright. She handholds her clients to achieve massive breakthroughs in life - be it financial, relationship or health goals.
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