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Omi Bell shares intimate thoughts, reflections and voice notes in the "Break Before You Break Podcast. Warning: this isn't perfect. The audio isn't always edited. She is recording while traveling all over the world. The length of an episode can be anywhere from 2 minutes to 20 minutes. These are truly authentic downloads in real-time. In this raw and authentic podcast, Omi fearlessly delves into topics of worthiness, hope, and the challenges of navigating life's unpredictable terrain as a businesswoman and holistic wellness practitioner. Omi Bell is an award-winning serial entrepreneur, author and radio show host. She is the CEO/Founder of Black Girl Ventures - a nonprofit breaking barriers to access to capital for under-resourced entrepreneurs. From moments of soaring triumph to the depths of hopelessness, Omi offers profound insights into finding your way, asserting sovereignty, and embracing vulnerability. With candid discussions on entrepreneurship and finance, "Break Before You Break" invites listeners to reflect on their own paths while being inspired by Omi's unflinching honesty and resilience. Tune in to discover the power of pausing, reflecting, and ultimately thriving in the midst of life's twists and turns. Hosted by Omi Bell, this podcast is your companion on the journey to self-discovery, offering solace, wisdom, and a beacon of hope for all who listen.

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Check latest episodes from Break Before You Break with Omi Bell podcast

Episode 41: Stop Performing. Start Telling the Truth.

2026/04/01

At some point, the performance stops protecting you and starts costing you. This episode is an invitation to exhale to stop curating your life for approval and start telling the truth to yourself first. We're talking about the stories we perform, the thoughts that become our character, and what happens when we finally let the act go.

Episode 40: What AI Can't Replace (And Why That Matters)

2026/03/25

Beneath the conversation about AI is a deeper fear: Will I still matter? This episode isn't about resisting technology. It's about remembering what can't be replicated. We're talking about intuition, presence, judgment, and why leaning into your humanness is your competitive edge in an automated world.

Episode 39: Discernment Is the New Ambition

2026/03/18

There was a time when saying yes to everything felt like ambition. Now it just feels like overload. This episode is about the shift from doing more to choosing better, from hustle to discernment. It's about trusting your vision, protecting your energy, and understanding that precision is the new power move.

Episode 38: Boundaries Without Disappearing

2026/03/11

Boundaries aren't walls but we've been taught to build them that way. This episode is about finding the space between being boundary-less and disappearing completely. It's about learning the difference between rules and boundaries, staying connected without being depleted, and protecting your peace without guilt.

Episode 37: The Loneliness No One Warns You About

2026/03/04

Leadership comes with a loneliness no one talks about. Not from being alone but from being the one who has to stay quiet, carry the weight, and be misunderstood. This episode is about the isolation that comes with responsibility, the cost of being "the strong one," and learning who can actually hold what you're carrying.

Episode 36: Is it time to pivot or time to commit?

2026/02/25

Every season of uncertainty asks this question: Should I change everything or stay the course? Sometimes we confuse boredom with misalignment. Other times we stay loyal to paths that no longer fit. This episode slows the question down. Because clarity doesn't come from urgency. It comes from honesty.

Episode 34: How to Make Money without Losing Yourself

2026/02/11

Burnout used to be the price of ambition. But something's shifting. People don't just want money anymore they want their nervous systems intact. This episode is about earning and sustaining without self-abandonment. Because the goal isn't just to get paid. The goal is to still recognize yourself when you do.

Episode 33: Success didn't fix everything. Now what?

2026/02/04

You got the title. The visibility. The thing you worked so hard for. And it didn't heal what you thought it would. This episode is for anyone who reached a milestone and quietly thought, "Why do I still feel this way?" Nothing is wrong with you. You just arrived somewhere that requires a different kind of care.

Episode 32: Am I behind or am I just tired?

2026/01/28

That scroll can turn a good morning into a spiral real fast. One wedding announcement, one house purchase, one award and suddenly you're questioning everything. This episode is about the difference between actually being behind and just consuming everyone else's highlight reel. Because maybe you're not late. Maybe you're just on a different route.

Episode 31: How authentic is authentic enough?

2024/07/08

In this episode I am exploring the places where I am more or less authentic. "Keeping it real" is the base of authenticity however, code switching has become necessary for most people. Authenticity is a physical and spiritual alignment. It's internal. Only you know the feeling of distance that arises when you are being vs. doing authenticity.

Episode 30: Does this Deserve a Piece of You?

2024/07/01

When you focus on exchanging time for money you will never feel completely whole because time is priceless and money is energy. The better question is "does this experience/relationship/engagement deserve a piece of me?" Let's explore this.

Episode 29: Cancel Last Season and Start a New Show

2024/06/24

Taking an intentional break gives you enough time to press pause on the current story you're living in to decide whether or not you should cancel the season or create a new episode for your life. Living in themes can make us feel stuck. What if the story you're living in is completely up to you?

Episode 28: Trusting Your Own Magic

2024/06/17

Episode 27: Self Doubt is a Hairline Fracture in your Strength

2024/06/10

Episode 26: Your Order is not My Order

2024/06/03

Thoughts on who I am and what I will allow.

Podcast reviews

Read Break Before You Break with Omi Bell podcast reviews

5 out of 5

17 reviews

★★★★★

loving life daily 2024/04/02

Much needed

Dropping jewels on this podcast

★★★★★

game changaaaa 2021/02/10

The Ultimate Disruptor!!!

Talk about multifaceted!!! I love how intuitive Shelly is! Women are leading the conversation and nothing is off limits here. You must subscribe.

★★★★★

Circle Maker 378 2021/02/02

Bomb

Keep speaking your truth and encouraging other woman to speak theirs‼️

★★★★★

My Honest Experience 2021/01/12

LOVE IT!!!

I LOVE this podcast!!!!!

★★★★★

raz12853 2021/01/12

Awesome insights!

Loved the podcast! Great guests that really changed the way I think about business. Shelly has such awesome insights to pull from the conversation. Mu...

★★★★★

Joken169 2021/01/12

A Good Community

It is wonderful to see a strong women sharing the stories and promoting other strong women of color. I love to see this kind of community uplifting an...

★★★★★

Beautiful One 2 2020/12/02

LOVE IT!

I love me some Shelly Bell! Can’t wait for the podcast to launch. 🙌🏾

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