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Check latest episodes from Cut the Filter podcast
You Keep Messing Up… and Don’t Even See It
2026/04/03
You ever sit back and really watch how people move… and be like, “ain’t no way you don’t see this”?
In this episode of Cut the Filter, K. Smith gets real about something we all think but don’t always say out loud… how people can keep making the same mistakes over and over and still not recognize that they’re the problem.
This isn’t about being perfect. We all mess up. But there’s a difference between making mistakes… and living in a cycle with no self-awareness, no accountability, and no growth.
From ego, to habits, to straight-up avoidance… we’re breaking down why some people stay stuck and why you can’t keep draining yourself trying to figure them out.
If you’ve ever felt like you’re the only one paying attention, reflecting, and trying to grow… this one is for you.
Because just because YOU see it… doesn’t mean THEY’re ready to.
🎧 Tap in, reflect, and protect your energy.
Music by Mepa Melson.
You Don’t Owe Nobody an Explanation
2026/03/27
In this episode of Cut the Filter, K. Smith gets real about outgrowing people, places, and environments that no longer align with who you’re becoming.
This isn’t about cutting people off — it’s about what happens when you evolve, your energy shifts, and your peace becomes non-negotiable.
If you’ve ever felt guilty for moving different or distancing yourself, this is your reminder:
You don’t owe nobody an explanation for your growth.
Tap in.
When "Family" Mislabels Boundaries
2026/01/29
In this episode of Cut the Filter, we unpack family dynamics, emotional labor in families, and why setting boundaries with family is so often misunderstood as disrespect.
This conversation explores what happens when quiet people stop performing for comfort, how boundaries vs. disrespect get blurred in family systems, and why emotional boundaries can trigger tension when access has always been expected. We talk about family triangulation, being labeled “mean” for keeping to yourself, and how unresolved family patterns resurface when honesty disrupts the status quo.
If you’ve ever struggled with misunderstood boundaries, felt pulled into unhealthy family dynamics, or been expected to manage other people’s emotions, this episode offers clarity. Sometimes the issue isn’t what you did, it’s that you refused emotional labor and chose peace instead.
This is a calm, reflective conversation about family conflict, emotional maturity, and learning how to set boundaries without guilt.
Why I’m Done Hanging Out With No Direction
2026/01/15
At some point, hanging out stops feeling light and starts feeling like time filler.
In this episode of Cut the Filter, K. Smith gets real about the shift that happens when unclear intentions, last minute plans, and surface level connections no longer feel aligned. This is a grown conversation about awareness and recognizing when you’re no longer confused, just paying attention.
No drama. No ultimatums. Just clarity, boundaries, and choosing intention over convenience.
K talks about outgrowing situations quietly, the discomfort that comes with setting new standards, and why alignment matters more than being liked. This episode is about honoring your time, your energy, and the version of you that knows better now.
If you’re in a season where casual no longer feels fulfilling and you’re choosing peace with purpose, this one will hit home.
The Glow Up Is Internal First
2025/12/04
The Glow-Up Is Internal First | Cut the Filter with K. Smith
Everyone wants the glow up… but nobody talks about the part you can’t buy.
In this episode, K. Smith keeps it real about the difference between looking good and actually feeling good. We’re talking inner peace, boundaries, emotional clarity, stress, skin, energy and why the real glow up always starts from the inside.
As a licensed esthetician, businesswoman, and woman who’s lived through a few glow ups herself, K. breaks down how your mindset, habits, and healing show up on your skin, your confidence, and your entire life.
If you’re tired of surface level transformations and ready for the kind of glow that lasts, this episode is your reset.
In this episode:
✨ Why your “outer glow” depends on your inner peace
✨ How stress, emotions, and habits show up on your skin
✨ Real stories from the treatment room
✨ A 7-day “Peace Protocol” to boost your inner glow
✨ The difference between maintenance and transformation
This episode will remind you:
Your glow isn’t in a bottle, it’s in your boundaries.
Listen, share, and tag @CutTheFilter or @RoyalComplexionParlor to show how you’re protecting your inner glow this week.
When the Street Code Died: Kids Aren't Safe Anymore
2025/12/01
Special Episode: When the Street Code Died Kids Aren't Safe Anymore
In this special episode of Cut The Filter, K. Smith speaks on the heartbreaking and infuriating shooting that took place at a children’s birthday party in Stockton. What used to be off limits women, elders, and children has become collateral damage for a generation with no guidance, no morals, and no sense of accountability.
K. Smith dives into:
The moment the street code truly died
How today’s culture prioritizes clout over consequences
Why emotional immaturity is fueling senseless violence
How trauma is being passed down to the next generation
The difference between accountability and “snitching”
What communities can still do to protect their kids
This episode is raw, real, and necessary.
Because when kids aren’t safe at a birthday party, our society is in trouble.
Listen, share, and stay aware.
New episodes drop every Thursday.
The Art of Cutting People Off Peacefully
2025/11/13
In this episode of Cut the Filter, K. Smith breaks down the real, grown conversation most people avoid: the quiet art of cutting people off peacefully.
No drama. No arguing. No messy endings; just maturity, boundaries, self-worth, and choosing your peace without guilt.
K digs into the energy shifts, the guilt of outgrowing people, and the emotional detox that comes with finally walking away. And of course… she gives an unfiltered rant you don’t want to miss.
If you’re in a season of letting go or protecting your peace, this episode will hit home. Share it with someone who needs the reminder, and tap in as K cuts the filter and gets all the way real.
Character Always Shows
2025/11/06
Some people don’t change they just get comfortable enough to show you who they really are.
In this episode of Cut the Filter, K. Smith dives deep into the truth about character: how to recognize it, why we ignore it, and what happens when we finally stop giving grace to the same patterns.
This one’s about trusting your spirit, protecting your energy, and understanding that peace isn’t passive — it’s power.
🎙️ Episode: “Character Always Shows”
Hosted by K. Smith
Do People Really Value Friendships Anymore?
2025/10/30
K. Smith and Shayla keep it all the way real about what friendship looks like in 2025. From fake love and envy to boundaries, loyalty, and social media “besties,” this episode gets raw about who’s really in your corner.
They break down convenience friendships, talk about protecting your peace, and remind you that real friends don’t need to talk every day — because when it’s real, time never changes the bond.
#CutTheFilter #FriendshipTalk #Loyalty #RealFriends #RawConversation
No Limit Took It: Cash Money vs No Limit. The Real Southern Legacy
2025/10/26
The South showed OUT! 🔥
Tonight was more than a Verzus, it was history.
Cash Money vs No Limit brought the nostalgia, the hustle, and the heart of New Orleans back to the spotlight.
In this episode, I’m breaking down the performance, the legacy, and why! Yeah, I said it No Limit took it.
From Juvie holdin’ Cash Money up to Master P remindin’ everybody what real ownership looks like, we’re talkin’ music, movement, and meaning.
💬 Follow @cutthefilter on IG for clips, polls, and unfiltered convo.
Cash Money vs. No Limit... Pre-Show Thoughts
2025/10/25
The South got somethin’ to say 🎙️
Cash Money vs No Limit. Two New Orleans empires that changed the game forever.
Before the Versus kicks off tonight at 5PM, let’s talk LEGACY, HUSTLE & CULTURE.
Who you got? 👀
Drop your pick below ⬇️
Narcissist, Narcissistic, or Just Traits?
2025/10/16
Everyone’s calling somebody a narcissist these days, but are they really?
In this episode, K. Smith breaks down the difference between clinical Narcissistic Personality Disorder, people who show narcissistic traits, and those undiagnosed folks who swear nothing’s wrong with them. You’ll learn how to spot patterns, set boundaries, and protect your peace, without throwing the word around lightly.
🎙️ Follow the conversation on Instagram @cutthefilter
🔔 Follow the show so you never miss a dose of unfiltered truth.
They Still Hang Us: America On Pause
2025/10/09
They Still Hang Us — America on Pause...
I don’t ever talk politics — that’s not my lane.
But this government shutdown? It’s everywhere.
In this episode, K. Smith cuts the filter and breaks down what’s really happening behind the headlines. From Trump’s government shutdown to the ripple effects on working people, policing, and Black survival in America.
This isn’t about party lines. It’s about people.
Featuring an original spoken word piece, “They Still Hang Us,” this episode connects the dots between power, silence, and the truth we’re still living in 2025.
🎙️ Cut the Filter — where real life meets raw conversation.
Skin Deep Truths: Estheticians vs. Dermatologists
2025/10/03
Skin Deep Truths: Estheticians vs. Dermatologists
“Do estheticians really just ‘work on dermal skin’? Nope. Let’s cut the filter on one of the biggest myths in the beauty industry.
In this episode, host K. Smith breaks down:
✨ The real science of your skin layers (epidermis, dermis, subcutaneous)
✨ What estheticians can and can’t do legally in California
✨ How esty tools like chemical peels and microdermabrasion can reduce or even erase wrinkles over time
✨ Why facials, waxing, and professional skincare are more powerful than you think
✨ When to see your esthetician vs. when to see a dermatologist or medical professional
With raw honesty and real results, this episode clears up misconceptions, sets boundaries on scope of practice, and shows how estheticians play a powerful role in skin health.
📌 Whether you’re a client, esty, or just skin-curious, you’ll leave with facts, not fluff.
Copy Paste Culture vs. Real Individuality
2025/09/25
In this episode of Cut The Filter, K. Smith sits down with Nurse Ree to ask the big question: are we living in a copy paste culture, or does real individuality still exist? From TikTok trends and fashion clones to the pressure of blending in, we break down why originality feels rare, the risks of moving with the crowd, and how to protect your unique voice in a world that rewards sameness.
Tune in for raw conversation, personal stories, and unfiltered truths about standing out, staying authentic, and remixing culture your own way.
🎙️ Cut The Filter — where real life meets raw conversation.
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