Advertise on podcast: Raise your Vibration Podcast with Daniela

Send me a message In this soulful conversation with Nathalie, an Energetic Soulwork Coach and the heart behind Pulelehua, we explore the magic of discovering new countries, cultures, and energies — something that deeply shaped both of us through our shared background in the travel industry. Nathalie opens up about her own journey of coming back to herself: how she learned to recognize the conditioning she had absorbed over the years, how she gently peeled back those layers, and how she reconnected with her truth beneath it all. We also dive into the beautiful and powerful way she supports her clients today. Nathalie shares how she helps them release energetic blockages, return to inner alignment, and find balance on a nervous-system level — because true healing, as she reminds us, is both energetic and somatic. This episode is a soft yet potent reminder that your true self is always there — beneath the layers, beneath the expectations, beneath everything you were taught to be. Tune in, soften in, and perhaps you’ll recognize a piece of your own story in our conversation. Connect to Nathalie Insta: https://www.instagram.com/pulelehua_yoga/ Website: www.pulelehua.ch  Raise Your Vibration Podcast with Daniela Your host, Daniela, is a Kundalini Yoga teacher and a coach women, guiding women back to their authentic energy and essence. Her own 180° transformation awakened a passion to share the tools that supported her healing. What began with Ayurvedic lifestyle guidance grew into a holistic and energetic approach. Today, Daniela combines hypno- and regression therapy, ThetaHealing®, energy work, feminine wisdom, and astrology in her Holistic Transformation Method — helping women release what no longer serves, reconnect with their true selves, and anchor lasting change. Rooted in the harmony of body, mind, emotion, and energy, her work inspires women to remember who they are and live aligned with their true essence. 🕊️ Disclaimer: For informational and entertainment purposes only. Not a substitute for professional medical or mental health advice. Connect with Daniela: Website - Book a free call & energy scan Instagram → @daniela_raise_your_vibration Intro/Outro Song: Indian Loop

Send me a message In this Episode I have an inspiring conversation with Alina about her interesting path and the unique way she supports others on their journey of transformation. Born and raised in Yerevan, Armenia, Alina has called Zurich home since 2004. Her career spans both countries — beginning with Swissair in Armenia, followed by her own radio shows, and later flourishing in the airline, fashion, and cosmetics industries in Switzerland. In 2020, Alina followed a deeper calling and became a certified coach specializing in behavioral transformation. Her work helps clients recognize limiting patterns, shift their mindset, and reach both personal and professional goals through consistent, grounded steps that lead to lasting change. What makes Alina’s approach truly special is how she weaves in her passion for numerology — exploring how our birth date shapes our energy, tendencies, and life path. By blending coaching and numerology, she helps you understand yourself on a deeper level and align with your natural potential, creating a roadmap toward clarity, balance, and fulfillment. She has also written a book: Healing your inner child Workbook If you’d like to connect with her, you can find Alina on Instagram at @coaching.alina — and book your personal session directly with her there. Raise Your Vibration Podcast with Daniela Your host, Daniela, is a Kundalini Yoga teacher and a coach women, guiding women back to their authentic energy and essence. Her own 180° transformation awakened a passion to share the tools that supported her healing. What began with Ayurvedic lifestyle guidance grew into a holistic and energetic approach. Today, Daniela combines hypno- and regression therapy, ThetaHealing®, energy work, feminine wisdom, and astrology in her Holistic Transformation Method — helping women release what no longer serves, reconnect with their true selves, and anchor lasting change. Rooted in the harmony of body, mind, emotion, and energy, her work inspires women to remember who they are and live aligned with their true essence. 🕊️ Disclaimer: For informational and entertainment purposes only. Not a substitute for professional medical or mental health advice. Connect with Daniela: Website - Book a free call & energy scan Instagram → @daniela_raise_your_vibration Intro/Outro Song: Indian Loop

Send me a message In this episode, I share how I healed and transformed my eating disorders and hypothyroidism by finding my voice and allowing myself to be more authentic and of course by letting go of addictions and limiting beliefs, facing my shadows, and turning them into my strength.  What supported me on this journey was a holistic approach to life, drawing on the wisdom of Ayurveda, the power of Kundalini Yoga, and the deep insights of feminine knowledge. I also talk about the practical steps I took, the daily practices that made a real difference, and how you too can start shifting old patterns, reconnect with your energy, and step into your fullest, healthiest self. Join my upcoming Workshop 'Become your own Healer' Live in Richterswil on Oct 19th (German)  https://www.danielahofmann.com/de/service-page/become-your-own-healer-workshop-1?category=60ec2537-a286-46ee-952e-6e45c2ba370a&referral=service_list_widget Online on Nov 7th (English) https://www.danielahofmann.com/de/service-page/become-your-own-healer-online-workshop-1?category=60ec2537-a286-46ee-952e-6e45c2ba370a&referral=service_list_widget Raise Your Vibration Podcast with Daniela Your host, Daniela, is a Kundalini Yoga teacher and a coach women, guiding women back to their authentic energy and essence. Her own 180° transformation awakened a passion to share the tools that supported her healing. What began with Ayurvedic lifestyle guidance grew into a holistic and energetic approach. Today, Daniela combines hypno- and regression therapy, ThetaHealing®, energy work, feminine wisdom, and astrology in her Holistic Transformation Method — helping women release what no longer serves, reconnect with their true selves, and anchor lasting change. Rooted in the harmony of body, mind, emotion, and energy, her work inspires women to remember who they are and live aligned with their true essence. 🕊️ Disclaimer: For informational and entertainment purposes only. Not a substitute for professional medical or mental health advice. Connect with Daniela: Website - Book a free call & energy scan Instagram → @daniela_raise_your_vibration Intro/Outro Song: Indian Loop

Send me a message In this episode, we talk about the misconceptions and truths about feminism, and what feminism means to us. My guest today is Donna Williams, the founder of emergencyoga. She is a passionate feminist mentor dedicated to empowering women to transform their lives and make a positive impact on the world. (The episode is actually only 50 minutes long—I accidentally uploaded the outro music at 1:17. Please forgive me! 😍) Donna holds a Bachelor’s degree in Health Science and Human Movement and is also a certified Ayurvedic Yoga Teacher, trained in the Madhuri Method. Blending Western and Eastern scientific principles, Donna supports women in stepping into their power and creating meaningful change in their personal lives and beyond. She offers her guidance through private mentorship and thoughtfully curated retreats, inspiring women to embody their strength and cultivate lasting transformation. You can connect with Donna here: Instagram: @emergencyoga Website:  emergencyoga.org Raise Your Vibration Podcast with Daniela Your host, Daniela, is a Kundalini Yoga teacher and a coach women, guiding women back to their authentic energy and essence. Her own 180° transformation awakened a passion to share the tools that supported her healing. What began with Ayurvedic lifestyle guidance grew into a holistic and energetic approach. Today, Daniela combines hypno- and regression therapy, ThetaHealing®, energy work, feminine wisdom, and astrology in her Holistic Transformation Method — helping women release what no longer serves, reconnect with their true selves, and anchor lasting change. Rooted in the harmony of body, mind, emotion, and energy, her work inspires women to remember who they are and live aligned with their true essence. 🕊️ Disclaimer: For informational and entertainment purposes only. Not a substitute for professional medical or mental health advice. Connect with Daniela: Website - Book a free call & energy scan Instagram → @daniela_raise_your_vibration Intro/Outro Song: Indian Loop

Send me a message In this episode, I am talking about one of my favorite topics—the female cycle—from an energetic and Ayurvedic perspective. It’s about tuning into your natural rhythms and understanding the flow of energy through each phase. Ayurveda shows us how the doshas—Vata, Pitta, and Kapha—play a role in how we feel and move through our cycle. If you want to dive deeper, I recommend these books:  Female Brain by Louann Brizendine M.D Wild Power by Alexandra Pope and Sjanie Hugo Wurlitzer Period Repair Manual by Lara Briden Schlechte Tage gibt es nicht by Stefanie Blösch Flo by Alissa Vitti They all offer amazing insights into the female body, mind, and spirit. Let’s honor our cycles and remember the power within. I would love to hear from you how you work with you cycle and what it means to you! Raise Your Vibration Podcast with Daniela Your host, Daniela, is a Kundalini Yoga teacher and a coach women, guiding women back to their authentic energy and essence. Her own 180° transformation awakened a passion to share the tools that supported her healing. What began with Ayurvedic lifestyle guidance grew into a holistic and energetic approach. Today, Daniela combines hypno- and regression therapy, ThetaHealing®, energy work, feminine wisdom, and astrology in her Holistic Transformation Method — helping women release what no longer serves, reconnect with their true selves, and anchor lasting change. Rooted in the harmony of body, mind, emotion, and energy, her work inspires women to remember who they are and live aligned with their true essence. 🕊️ Disclaimer: For informational and entertainment purposes only. Not a substitute for professional medical or mental health advice. Connect with Daniela: Website - Book a free call & energy scan Instagram → @daniela_raise_your_vibration Intro/Outro Song: Indian Loop

Send me a message In this episode, I dive into the magic of the Venus Year and how we can infuse our lives with more feminine, intuitive energy. It’s time to embrace love, redefined beauty, pleasure, connection, self-love, and self-worth—not just as abstract ideas, but as a way of living.  In a world that often disconnects us from joy, reclaiming pleasure is a radical act of self-liberation.  I also explore the power of collaboration and the importance of nurturing relationships with other women. Tune in to discover how to weave these Venusian qualities into your daily life in a way that feels deeply aligned and truly empowering. *************** Indtrocuction Raise your Vibration Podcast with Daniela: Welcome to the 'Raise your Vibration Podcast with Daniela', a space for you if you're ready to explore a holistic lifestyle, feminine spirituality, and the path to becoming your healthiest, most radiant self. I am your host, Daniela Hofmann, founder of The Holistic Transformation Method.  I guide women in releasing blocks and limiting beliefs, empowering them to embody their most authentic, healthy, radiant, and joyful selves. Here, I share holistic, spiritual, energetic, and feminine wisdom in a grounded, accessible way so you can easily integrate it into your everyday life. * ➡️Get to know me and book your free Coaching Call now: https:/https://www.danielahofmann.com/booking-calendar/discovery-call?referral=service_list_widget * ➡️Check out my offerings and connect with me: ➡️https://www.danielahofmann.com ➡️Instagram: https://www.instagram.com/daniela_raise_your_vibration * ➡️I would be super grateful if you could give me a good Rating - and I want to say thank you if you do! Mail me a screnshot of your rating on Intunes and I send you my 'somewhat different ayurveda guide' - [email protected] * Intro and outro: Indian Loop Raise Your Vibration Podcast with Daniela Your host, Daniela, is a Kundalini Yoga teacher and a coach women, guiding women back to their authentic energy and essence. Her own 180° transformation awakened a passion to share the tools that supported her healing. What began with Ayurvedic lifestyle guidance grew into a holistic and energetic approach. Today, Daniela combines hypno- and regression therapy, ThetaHealing®, energy work, feminine wisdom, and astrology in her Holistic Transformation Method — helping women release what no longer serves, reconnect with their true selves, and anchor lasting change. Rooted in the harmony of body, mind, emotion, and energy, her work inspires women to remember who they are and live aligned with their true essence. 🕊️ Disclaimer: For informational and entertainment purposes only. Not a substitute for professional medical or mental health advice. Connect with Daniela: Website - Book a free call & energy scan Instagram → @daniela_raise_your_vibration Intro/Outro Song: Indian Loop

Send me a message In this episode, I dive into a topic that’s very close to my heart: why I believe a holistic approach is essential for embracing authenticity, and why there’s truly no bypassing this kind of work. I also feel that the world is ready to embrace a more holistic perspective, one that aligns with our deepest truths. I’d love to hear your thoughts on this topic and whether it resonates with you. Feel free to send me a message and share what you think! I would love to connect to you. *********** Indtrocuction Raise your Vibration Podcast with Daniela: Welcome to the 'Raise your Vibration Podcast with Daniela', a space for you if you're ready to explore a holistic lifestyle, feminine spirituality, and the path to becoming your healthiest, most radiant self. I am your host, Daniela Hofmann, founder of The Holistic Transformation Method.  I guide women in releasing blocks and limiting beliefs, empowering them to embody their most authentic, healthy, radiant, and joyful selves. Here, I share holistic, spiritual, energetic, and feminine wisdom in a grounded, accessible way so you can easily integrate it into your everyday life. * ➡️Get to know me and book your free Coaching Call now: https:/https://www.danielahofmann.com/booking-calendar/discovery-call?referral=service_list_widget * ➡️Check out my offerings and connect with me: ➡️https://www.danielahofmann.com ➡️Instagram: https://www.instagram.com/daniela_raise_your_vibration * ➡️I would be super grateful if you could give me a good Rating - and I want to say thank you if you do! Mail me a screnshot of your rating on Intunes and I send you my 'somewhat different ayurveda guide' - [email protected] * Intro and outro: Indian Loop Raise Your Vibration Podcast with Daniela Your host, Daniela, is a Kundalini Yoga teacher and a coach women, guiding women back to their authentic energy and essence. Her own 180° transformation awakened a passion to share the tools that supported her healing. What began with Ayurvedic lifestyle guidance grew into a holistic and energetic approach. Today, Daniela combines hypno- and regression therapy, ThetaHealing®, energy work, feminine wisdom, and astrology in her Holistic Transformation Method — helping women release what no longer serves, reconnect with their true selves, and anchor lasting change. Rooted in the harmony of body, mind, emotion, and energy, her work inspires women to remember who they are and live aligned with their true essence. 🕊️ Disclaimer: For informational and entertainment purposes only. Not a substitute for professional medical or mental health advice. Connect with Daniela: Website - Book a free call & energy scan Instagram → @daniela_raise_your_vibration Intro/Outro Song: Indian Loop

Send me a message About this Episode: In this episode, I’ll discuss stress management from a holistic and Ayurvedic perspective. I’ll delve into the relationship between the Vata dosha and the nervous system, as Vata is closely connected to its function. I’ll also share practical tools and insights that you can apply in your daily life. ***** Raise Your Vibration Podcast with Daniela Your host, Daniela, is a Kundalini Yoga teacher and a coach women, guiding women back to their authentic energy and essence. Her own 180° transformation awakened a passion to share the tools that supported her healing. What began with Ayurvedic lifestyle guidance grew into a holistic and energetic approach. Today, Daniela combines hypno- and regression therapy, ThetaHealing®, energy work, feminine wisdom, and astrology in her Holistic Transformation Method — helping women release what no longer serves, reconnect with their true selves, and anchor lasting change. Rooted in the harmony of body, mind, emotion, and energy, her work inspires women to remember who they are and live aligned with their true essence. 🕊️ Disclaimer: For informational and entertainment purposes only. Not a substitute for professional medical or mental health advice. Connect with Daniela: Website - Book a free call & energy scan Instagram → @daniela_raise_your_vibration Intro/Outro Song: Indian Loop

Send me a message After a pretty long break, I'm thrilled to be back on the mic and podcasting again! In this Episode, I explore the fascinating realm of energy awareness—discussing how we can consciously nurture, cleanse, and strengthen our energy. Join me for insightful tips, new perspectives, and practical tools! I'm also curious to hear your thoughts on how you regularly take care of your energy. Stay tuned for my upgraded offerings and new transformational program that I will be launching soon. Much Love, Daniela ****** Indtrocuction Raise your Vibration Podcast with Daniela: Welcome to the 'Raise your Vibration Podcast with Daniela', a space for you if you're ready to explore a holistic lifestyle, feminine spirituality, and the path to becoming your healthiest, most radiant self. I am your host, Daniela Hofmann, founder of The Holistic Transformation Method.  I guide women in releasing blocks and limiting beliefs, empowering them to embody their most authentic, healthy, radiant, and joyful selves. Here, I share holistic, spiritual, energetic, and feminine wisdom in a grounded, accessible way so you can easily integrate it into your everyday life. * ➡️Get to know me and book your free Coaching Call now: https:/https://www.danielahofmann.com/booking-calendar/discovery-call?referral=service_list_widget * ➡️Check out my offerings and connect with me: ➡️https://www.danielahofmann.com ➡️Instagram: https://www.instagram.com/daniela_raise_your_vibration * ➡️I would be super grateful if you could give me a good Rating - and I want to say thank you if you do! Mail me a screnshot of your rating on Intunes and I send you my 'somewhat different ayurveda guide' - [email protected] * Intro and outro: Indian Loop Raise Your Vibration Podcast with Daniela Your host, Daniela, is a Kundalini Yoga teacher and a coach women, guiding women back to their authentic energy and essence. Her own 180° transformation awakened a passion to share the tools that supported her healing. What began with Ayurvedic lifestyle guidance grew into a holistic and energetic approach. Today, Daniela combines hypno- and regression therapy, ThetaHealing®, energy work, feminine wisdom, and astrology in her Holistic Transformation Method — helping women release what no longer serves, reconnect with their true selves, and anchor lasting change. Rooted in the harmony of body, mind, emotion, and energy, her work inspires women to remember who they are and live aligned with their true essence. 🕊️ Disclaimer: For informational and entertainment purposes only. Not a substitute for professional medical or mental health advice. Connect with Daniela: Website - Book a free call & energy scan Instagram → @daniela_raise_your_vibration Intro/Outro Song: Indian Loop

Send me a message In this episode, I want to share my insights from the past few weeks. I like sharing personal experiences that brought me to this insight and valuable tools you can use for yourself. I wish that we remember that we never know all the elements of a situation if we remember that we can be more empathetic and loving with our counterparts. At the same time, we stay in our own story and let go of trying to control the opinion or behavior of others. This saves us an incredible amount of energy that we can use better, for example, to create something wonderful. I want to invite you to take a close look at your triggers and work with them. Sending you love and I hope you enjoy this Episode! ************ Indtrocuction Raise your Vibration Podcast with Daniela: Welcome to the 'Raise your Vibration Podcast with Daniela', a space for you if you're ready to explore a holistic lifestyle, feminine spirituality, and the path to becoming your healthiest, most radiant self. I am your host, Daniela Hofmann, founder of The Holistic Transformation Method.  I guide women in releasing blocks and limiting beliefs, empowering them to embody their most authentic, healthy, radiant, and joyful selves. Here, I share holistic, spiritual, energetic, and feminine wisdom in a grounded, accessible way so you can easily integrate it into your everyday life. * ➡️Get to know me and book your free Coaching Call now: https:/https://www.danielahofmann.com/booking-calendar/discovery-call?referral=service_list_widget * ➡️Check out my offerings and connect with me: ➡️https://www.danielahofmann.com ➡️Instagram: https://www.instagram.com/daniela_raise_your_vibration * ➡️I would be super grateful if you could give me a good Rating - and I want to say thank you if you do! Mail me a screnshot of your rating on Intunes and I send you my 'somewhat different ayurveda guide' - [email protected] * Intro and outro: Indian Loop Raise Your Vibration Podcast with Daniela Your host, Daniela, is a Kundalini Yoga teacher and a coach women, guiding women back to their authentic energy and essence. Her own 180° transformation awakened a passion to share the tools that supported her healing. What began with Ayurvedic lifestyle guidance grew into a holistic and energetic approach. Today, Daniela combines hypno- and regression therapy, ThetaHealing®, energy work, feminine wisdom, and astrology in her Holistic Transformation Method — helping women release what no longer serves, reconnect with their true selves, and anchor lasting change. Rooted in the harmony of body, mind, emotion, and energy, her work inspires women to remember who they are and live aligned with their true essence. 🕊️ Disclaimer: For informational and entertainment purposes only. Not a substitute for professional medical or mental health advice. Connect with Daniela: Website - Book a free call & energy scan Instagram → @daniela_raise_your_vibration Intro/Outro Song: Indian Loop

Send me a message In this episode, I discuss what it means to live your dharma (your life's mission or soul path) and how to find your dharma. The path to finding your dharma can be challenging but always worthwhile. Most of the time, before we even understand our dharma, we have to deal with ourselves on a deep level. I look at the Ayurvedic perspective and tell you about my experience from my life and work with my clients. Take a listen and find out what your Dharma might be. ********** Indtrocuction Raise your Vibration Podcast with Daniela: Welcome to the 'Raise your Vibration Podcast with Daniela', a space for you if you're ready to explore a holistic lifestyle, feminine spirituality, and the path to becoming your healthiest, most radiant self. I am your host, Daniela Hofmann, founder of The Holistic Transformation Method.  I guide women in releasing blocks and limiting beliefs, empowering them to embody their most authentic, healthy, radiant, and joyful selves. Here, I share holistic, spiritual, energetic, and feminine wisdom in a grounded, accessible way so you can easily integrate it into your everyday life. * ➡️Get to know me and book your free Coaching Call now: https:/https://www.danielahofmann.com/booking-calendar/discovery-call?referral=service_list_widget * ➡️Check out my offerings and connect with me: ➡️https://www.danielahofmann.com ➡️Instagram: https://www.instagram.com/daniela_raise_your_vibration * ➡️I would be super grateful if you could give me a good Rating - and I want to say thank you if you do! Mail me a screnshot of your rating on Intunes and I send you my 'somewhat different ayurveda guide' - [email protected] * Intro and outro: Indian Loop Raise Your Vibration Podcast with Daniela Your host, Daniela, is a Kundalini Yoga teacher and a coach women, guiding women back to their authentic energy and essence. Her own 180° transformation awakened a passion to share the tools that supported her healing. What began with Ayurvedic lifestyle guidance grew into a holistic and energetic approach. Today, Daniela combines hypno- and regression therapy, ThetaHealing®, energy work, feminine wisdom, and astrology in her Holistic Transformation Method — helping women release what no longer serves, reconnect with their true selves, and anchor lasting change. Rooted in the harmony of body, mind, emotion, and energy, her work inspires women to remember who they are and live aligned with their true essence. 🕊️ Disclaimer: For informational and entertainment purposes only. Not a substitute for professional medical or mental health advice. Connect with Daniela: Website - Book a free call & energy scan Instagram → @daniela_raise_your_vibration Intro/Outro Song: Indian Loop

Send me a message Wusstest du, dass dein Potenzial in deinem 𝗦𝗰𝗵𝗼𝘀𝘀𝗿𝗮𝘂𝗺 verborgen liegt? ✨Manche Kulturen nennen es 𝗞𝘂𝗻𝗱𝗮𝗹𝗶𝗻𝗶, andere nennen es Chi oder Life Force Energy. 🌙Wir alle tragen diese 𝗦𝗰𝗵𝗼𝘀𝘀𝗿𝗮𝘂𝗺𝗸𝗿𝗮𝗳𝘁 in uns und mit den richtigen Tools kann sie erweckt werden. 💫Wenn uns dies gelingt, dann fühlen wir uns wacher, kreativer, fokussierter, intuitiver, zufriedener, vitaler und voller Lebensfreude. In der heutigen Episode (auf Schweizerdeutsch)  habe ich einen Special Guest Martina, sie ist Pleasure, Self-Love Se❌-Coach für Frauen und begleitet Ihre Wegen auf ihrem Weg zu einer erfüllten, bewussten und authentischen Se❌ualität und unterstützt sie dabei, ihr höchstes sinnliches Potenzial und ihre volle Schossraumkraft zu entfalten. Zusammen tauchen für wir in die Kraft des Schossraums ein. Diese Episode ist sozusagen das ‘Amuse-Bouche’ unser Online Retreat ‘Discover the Power of your Womb Space’ welches wir zusammen am 29.März um 20:00 kostenfrei für alle interessierten Frauen hosten werden. Falls du nicht live mit dabei sein kannst gibt es eine Aufzeichnung. ▶️Fühlst du dich öfter - Lustlos? - Von deiner Intuition abgeschnitten? - Gestresst und ausgelaugt? - In deiner Kreativität und Power blockiert? - Unwohl in deinem Körper? Wenn du zu einem oder mehreren Punkten Ja sagen kannst – dann ist unser Retreat genau das Richtige für Dich! 🌙Du erfährst mehr darüber, welche 𝗞𝗿𝗮𝗳𝘁 in deinem Schossraum steckt und erlebst in einer geführten Embodiment Practice, wie du deine Schossraumenergie erwecken und fliessen lassen kannst. 💫 𝘿𝙞𝙨𝙘𝙤𝙫𝙚𝙧 𝙩𝙝𝙚 𝙋𝙤𝙬𝙚𝙧 𝙤𝙛 𝙮𝙤𝙪𝙧 𝙒𝙤𝙢𝙗 𝙎𝙥𝙖𝙘𝙚! Möchtest du mehr über Martina erfahren? Hier ist ihre Website: https://www.sex-coaching.ch/links  Connecte mit Martina auf Instagram: https://www.instagram.com/martina_sexcoach/        Wir freuen uns auf Dich Martina & Daniela Raise Your Vibration Podcast with Daniela Your host, Daniela, is a Kundalini Yoga teacher and a coach women, guiding women back to their authentic energy and essence. Her own 180° transformation awakened a passion to share the tools that supported her healing. What began with Ayurvedic lifestyle guidance grew into a holistic and energetic approach. Today, Daniela combines hypno- and regression therapy, ThetaHealing®, energy work, feminine wisdom, and astrology in her Holistic Transformation Method — helping women release what no longer serves, reconnect with their true selves, and anchor lasting change. Rooted in the harmony of body, mind, emotion, and energy, her work inspires women to remember who they are and live aligned with their true essence. 🕊️ Disclaimer: For informational and entertainment purposes only. Not a substitute for professional medical or mental health advice. Connect with Daniela: Website - Book a free call & energy scan Instagram → @daniela_raise_your_vibration Intro/Outro Song: Indian Loop

Send me a message In this episode I talk about hypnosis and what it actually is and clear up some untruths. I also tell you how I use this method. We also take a detour into the world of ThetaHealing because these two techniques are relatively similar and I use both methods. Let me know how you liked this episode and feel free to send me any questions or feedback you have, I'd love to hear it! Sending you much Love, Daniela **************** Indtrocuction Raise your Vibration Podcast with Daniela: Welcome to the 'Raise your Vibration Podcast with Daniela', a space for you if you're ready to explore a holistic lifestyle, feminine spirituality, and the path to becoming your healthiest, most radiant self. I am your host, Daniela Hofmann, founder of The Holistic Transformation Method.  I guide women in releasing blocks and limiting beliefs, empowering them to embody their most authentic, healthy, radiant, and joyful selves. Here, I share holistic, spiritual, energetic, and feminine wisdom in a grounded, accessible way so you can easily integrate it into your everyday life. * ➡️Get to know me and book your free Coaching Call now: https:/https://www.danielahofmann.com/booking-calendar/discovery-call?referral=service_list_widget * ➡️Check out my offerings and connect with me: ➡️https://www.danielahofmann.com ➡️Instagram: https://www.instagram.com/daniela_raise_your_vibration * ➡️I would be super grateful if you could give me a good Rating - and I want to say thank you if you do! Mail me a screnshot of your rating on Intunes and I send you my 'somewhat different ayurveda guide' - [email protected] * Intro and outro: Indian Loop Raise Your Vibration Podcast with Daniela Your host, Daniela, is a Kundalini Yoga teacher and a coach women, guiding women back to their authentic energy and essence. Her own 180° transformation awakened a passion to share the tools that supported her healing. What began with Ayurvedic lifestyle guidance grew into a holistic and energetic approach. Today, Daniela combines hypno- and regression therapy, ThetaHealing®, energy work, feminine wisdom, and astrology in her Holistic Transformation Method — helping women release what no longer serves, reconnect with their true selves, and anchor lasting change. Rooted in the harmony of body, mind, emotion, and energy, her work inspires women to remember who they are and live aligned with their true essence. 🕊️ Disclaimer: For informational and entertainment purposes only. Not a substitute for professional medical or mental health advice. Connect with Daniela: Website - Book a free call & energy scan Instagram → @daniela_raise_your_vibration Intro/Outro Song: Indian Loop

Send me a message This episode is a bit more personal and I tell you about my own healing journey and how I came across Auyrveda and why I believe Ayurveda 'saved' me. Let me know how you liked this episode and feel free to send me any questions or feedback you have, I'd love to hear it! Sending you Love, Daniela **************** Indtrocuction Raise your Vibration Podcast with Daniela: Welcome to the 'Raise your Vibration Podcast with Daniela', a space for you if you're ready to explore a holistic lifestyle, feminine spirituality, and the path to becoming your healthiest, most radiant self. I am your host, Daniela Hofmann, founder of The Holistic Transformation Method.  I guide women in releasing blocks and limiting beliefs, empowering them to embody their most authentic, healthy, radiant, and joyful selves. Here, I share holistic, spiritual, energetic, and feminine wisdom in a grounded, accessible way so you can easily integrate it into your everyday life. * ➡️Get to know me and book your free Coaching Call now: https:/https://www.danielahofmann.com/booking-calendar/discovery-call?referral=service_list_widget * ➡️Check out my offerings and connect with me: ➡️https://www.danielahofmann.com ➡️Instagram: https://www.instagram.com/daniela_raise_your_vibration * ➡️I would be super grateful if you could give me a good Rating - and I want to say thank you if you do! Mail me a screnshot of your rating on Intunes and I send you my 'somewhat different ayurveda guide' - [email protected] * Intro and outro: Indian Loop Raise Your Vibration Podcast with Daniela Your host, Daniela, is a Kundalini Yoga teacher and a coach women, guiding women back to their authentic energy and essence. Her own 180° transformation awakened a passion to share the tools that supported her healing. What began with Ayurvedic lifestyle guidance grew into a holistic and energetic approach. Today, Daniela combines hypno- and regression therapy, ThetaHealing®, energy work, feminine wisdom, and astrology in her Holistic Transformation Method — helping women release what no longer serves, reconnect with their true selves, and anchor lasting change. Rooted in the harmony of body, mind, emotion, and energy, her work inspires women to remember who they are and live aligned with their true essence. 🕊️ Disclaimer: For informational and entertainment purposes only. Not a substitute for professional medical or mental health advice. Connect with Daniela: Website - Book a free call & energy scan Instagram → @daniela_raise_your_vibration Intro/Outro Song: Indian Loop

Send me a message In this episode, I tell you why I think it's such a bummer when people fall back into their old patterns after an Ayurveda treatment. I share  how easy it is to make Ayurveda a lifestyle and give you 10 practical tips on how you can integrate Ayurveda into your daily life starting today. Let me know how you liked this episode and feel free to send me any questions or feedback you have, I'd love to hear it! Sending you Good Vibes, Daniela **************** Indtrocuction Raise your Vibration Podcast with Daniela: Welcome to the 'Raise your Vibration Podcast with Daniela', a space for you if you're ready to explore a holistic lifestyle, feminine spirituality, and the path to becoming your healthiest, most radiant self. I am your host, Daniela Hofmann, founder of The Holistic Transformation Method.  I guide women in releasing blocks and limiting beliefs, empowering them to embody their most authentic, healthy, radiant, and joyful selves. Here, I share holistic, spiritual, energetic, and feminine wisdom in a grounded, accessible way so you can easily integrate it into your everyday life. * ➡️Get to know me and book your free Coaching Call now: https:/https://www.danielahofmann.com/booking-calendar/discovery-call?referral=service_list_widget * ➡️Check out my offerings and connect with me: ➡️https://www.danielahofmann.com ➡️Instagram: https://www.instagram.com/daniela_raise_your_vibration * ➡️I would be super grateful if you could give me a good Rating - and I want to say thank you if you do! Mail me a screnshot of your rating on Intunes and I send you my 'somewhat different ayurveda guide' - [email protected] * Intro and outro: Indian Loop Raise Your Vibration Podcast with Daniela Your host, Daniela, is a Kundalini Yoga teacher and a coach women, guiding women back to their authentic energy and essence. Her own 180° transformation awakened a passion to share the tools that supported her healing. What began with Ayurvedic lifestyle guidance grew into a holistic and energetic approach. Today, Daniela combines hypno- and regression therapy, ThetaHealing®, energy work, feminine wisdom, and astrology in her Holistic Transformation Method — helping women release what no longer serves, reconnect with their true selves, and anchor lasting change. Rooted in the harmony of body, mind, emotion, and energy, her work inspires women to remember who they are and live aligned with their true essence. 🕊️ Disclaimer: For informational and entertainment purposes only. Not a substitute for professional medical or mental health advice. Connect with Daniela: Website - Book a free call & energy scan Instagram → @daniela_raise_your_vibration Intro/Outro Song: Indian Loop