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Get Comfortable Being Uncomfortable

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This podcast has
199 episodes
Language
English
Explicit
Yes
Date created
2020/12/14
Latest episode
2026/08/24
Average duration
33 min.
Release period
26 days

Description

This podcast is the permission slip and roadmap to empower women to know themselves, their body, and master their feminine foundation to be able to thrive; health, period and sex. Each month there'll be a specific theme to empower you to reach your limitless potential. No gatekeeping, no fluff and without the bs, because it's time we all thrive and unleash our power that makes us alive. I know you've been dreaming big my love, and you're so ready for more. Tune in every Tuesday for new episodes. Video episodes can be found on Youtube.

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Check latest episodes from Get Comfortable Being Uncomfortable podcast


14 | Remember Who The F*ck You Are: Mel Gonzalez on Losing (and Finding) Herself in Motherhood
2026/08/24
Today, I sit down with Mel Gonzalez, a Miami-based content creator and mom known for her “hot mom” message and her real, unfiltered perspective on motherhood. Mel opens up about infertility, pregnancy complications, a premature birth, and a difficult postpartum season, then shares how she rebuilt her confidence through small daily actions, movement, and self-care. WE CHAT: How to develop your 'hot mom' identity How you can go through a really dark time and come out the other side, stronger and hotter How the 'Why Not Me' mindset shifted everything The simple action that started everything for her postpartumMotherhood Self-Care Non-Negotiables GO and give Mel some love: https://www.instagram.com/mel.inmiami/ Hot Moms Shop You know I adore chatting with you, send me a message on IG with your biggest 'THIS HIT ME' moment from today's episode
13 | Manipulate your life for greatness as an entrepreneur w/ Jess Martin
2026/06/22
Jess Martin is a business mentor, podcast host, and founder of a multi six-figure personal development brand for women in business. After leaving her career as a lawyer, Jess built a global brand from the ground up, turning an idea from her journal into a movement that has helped hundreds of women create more wealth and freedom in their lives. With a focus on subconscious reprogramming, energetic mastery, and premium leadership, Jess believes that when you upgrade the woman, the business results will follow. Through her top-rated podcast Abundant + Aligned, signature programs, and high-level coaching, Jess is leading everyday women toward a life far from average WE CHAT: how to do less and become more what was the belief she had as a child that lead her to the woman she is todayhow to start over and let everything crumble, when you know you're meant for morehow Jess manipulated her life to get to where she is now: multi-6 figure business, husband, dream car, etchow to build a 6-figure business vs how to hold a multi-6 figure businesshow to normalise fear Check out Jess: Instagram Abundant + Aligned Podcast https://www.jessmartin.com.au/
12 | June Life Update + How to get out of a negative spiral keeping you stuck
2026/06/01
I adore chatting with you! Send me a message on IG with your biggest 'THIS HIT ME' moment from today's episode Join The Strategy of Woman: The nervous system-based live mentorship to unf*ck your hormones, feel dangerously hot and become that woman, even on day 1 of your period ⁠DM 'WOMAN' to join or message me with questions. BOOK YOUR FREE AUDIT ⁠⁠⁠HERE: ⁠⁠ Uncover where your period is cockblocking you, your energy and your success and turn it into your edge.
11 | Why Most Entrepreneurs fail at branding + how to create a stand out brand in 2026 w/ Sarah St. Pierre
2026/05/25
Sarah St. Pierre shares her insights on building a vibrant, authentic brand that truly reflects who you are as a business owner. From mindset shifts to branding strategies, she offers tangible tools to help you stand out and create a purpose-driven business in 2026 and beyond. Whether you're just starting or refining your brand, this conversation will motivate you to own your uniqueness and embrace your authentic self. WE CHAT: The most important thing to create a magnetic brand (that's no logos and colours)Why you don't need to niche down to 'blow up'Tips for consistency and authenticity in branding that attracts your ideal clients How to leverage colour psychology and visual identity to stand out onlineWhy storytelling will stand the test of time in branding The value of intent, strategy, and self-awareness in brand development Check Out Sarah: Website: https://solbritestudio.com/ Podcast: https://solbritestudio.com/podcast  APPLE PODCASTS & SPOTIFY Instagram: https://www.instagram.com/solbritestudio/ Pinterest: https://www.pinterest.com/sobritestudio/ Template shop coming soon! → Join the waitlist
10 | Sometimes you need to f*ck the strategy... NEW ANNOUNCEMENT
2026/05/18
It's official... The Strategy of Woman, the new 90 day program built for the woman doing big things. Stop cockblocking your potential and start showing up consistently feeling solid, sexy and f*cking successful... even on day 1 of your period. Doors are open. We begin in June. DM 'WOMAN' to join or message me with questions.
9 | The daily staples when I'm stressed, overwhelmed and building my global empire
2026/05/11
Why Hailey Bieber takes an Olive Oil shot every morning and why you should too BOOK YOUR FREE AUDIT ⁠⁠⁠HERE: ⁠⁠ Uncover where your period is cockblocking you, your energy and your business and turn it into your edge. WE CHAT: the daily staples you need for when more is being asked of youwhat you need to do within the pockets of your daywhat you need to embrace more of as a founder the inexpensive practices that will get you set up in your bad b*tch energy Catch up with me on ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠Tiktok⁠⁠⁠⁠⁠ I adore chatting with you! Send me a message on IG with your biggest 'THIS HIT ME' moment from today's episode
8 | 90 days to become disgustingly unrecognisable. Your complete glow up plan
2026/05/05
BOOK YOUR FREE AUDIT ⁠⁠HERE: ⁠ Uncover where your period is cockblocking you, your energy and your business and turn it into your edge. WE CHAT: The 3 specific pillars needed for your complete glow upWtf is a hormonal signature and why you need to start thereHow to become the CEO of your own life? How to stay anchored in while chasing more success?Tangible tips to structure your 90 day glow up DM me on Instagram if you want to know more and go deeper in your 90 day disgustingly unrecognisable era: ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ This is my new program to stop your period cockblocking your potential so you start showing up feeling solid, sexy and f*cking successful, even on day 1 of your period. I adore chatting with you! Send me a message on IG with your biggest 'THIS HIT ME' moment from today's episode
7 | If I was bloated, these are the 5 things I'd so as a period coach prioritising feeling solid, sexy and f*cking successful
2026/04/06
BOOK YOUR FREE AUDIT ⁠HERE: Uncover where your period is cockblocking you, your energy and your business and turn it into your edge. WE CHAT: what it personally took to go from bloated to the point I looked pregnant to getting into the best shape of my lifethe 5 strategies that you can rinse and repeat to heal your bloat what it took for me to go something needs to change and fast why slowing tf down isn't going to heal your bloat and what to do instead Catch up with me on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠Tiktok⁠⁠⁠⁠ I adore chatting with you! Send me a message on IG with your biggest 'THIS HIT ME' moment from today's episode
6 | 5 things I've invested in for my body and business as a period coach prioritising feeling solid, sexy and f*cking successful
2026/03/30
BOOK YOUR FREE AUDIT HERE: I had the perfect period until I was 19. Then one day I had debilitating cramps and threw up almost every month on my period. I had scans and tests done, but everything came back normal.   I called b******t on it. And went down the rabbit hole of researching all I could, completed a coaching certification centred around women's health, somatic healing and nervous system work. I've been pain-free since 2023: this is what I invested in. the 5 things I invested in that actually left a dent, got me into the best shape of my life and healed my period + what I invested in to scale my business the 2 health things that became my ride or die last year for my bridal prep and glow upwhat it really takes to heal your period for good and clear your bloatCatch up with me on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ and ⁠⁠⁠⁠Tiktok⁠⁠⁠ I adore chatting with you! Send me a message on IG with your biggest 'THIS HIT ME' moment from today's episode
5| In's and Out's for 2026: Business Baddie Edition to become iconically hot
2026/02/02
Book your complimentary 45 min call here: ⁠⁠⁠ALL IN⁠⁠⁠ The complimentary 45-minute call for the ambitious woman to tighten her life systems, move with rock-solid clarity and curate her 10x lifestyle - without holding it all together. SNEAK PEEK: I'm currently building something: The 16-week calibration for the ambitious woman to become iconically hot, activate uncopyable magnetism and reconnect with her most badass, feminine self without sacrificing savage business success ⁠⁠⁠Learn More Here⁠⁠⁠ Catch up with me on ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠Tiktok⁠⁠ I adore chatting with you! Send me a message on IG with your biggest 'THIS HIT ME' moment from today's episode.
4| Want to murder your 2026 vision board? Nail THIS first Part 3
2026/01/28
Book your complimentary 45 min call here: ⁠⁠⁠ALL IN⁠⁠⁠ The complimentary 45-minute call for the ambitious woman to tighten her life systems, move with rock-solid clarity and curate her 10x lifestyle - without holding it all together. This Episode: You know what to do to set new year goals. You are set. Marketing strategy. Business goals. Personal goals. Vision board. You're good. But NONE OF IT MATTERS if the human behind the strategy isn't calibrated. You don't need another goal episode for January. This is what you need to listen to. We Chat: Why only focusing on business strategy is capping your incomeHow to keep breaking through the glass ceiling when you get stuck How to upgrade your identity to generate limitless momentumWhy nervous system capacity is the real scalability metric How slowing down and doing less creates precision (and better conversions) The 4 secrets for women to tick off their vision board again and again SNEAK PEEK: I'm currently building something: The 16-week calibration for the ambitious woman to become iconically hot, activate uncopyable magnetism and reconnect with her most badass, feminine self without sacrificing savage business success ⁠⁠⁠Learn More Here⁠⁠⁠ Catch up with me on ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠Tiktok⁠⁠ I adore chatting with you! Send me a message on IG with your biggest 'THIS HIT ME' moment from today's episode.
3| You want to murder your 2026 vision board? Nail this first PART 2
2026/01/27
Book your complimentary 45 min call here: ⁠⁠⁠ALL IN⁠⁠⁠ The complimentary 45-minute call for the ambitious woman to tighten her life systems, move with rock-solid clarity and curate her 10x lifestyle - without holding it all together. This Episode: You know what to do to set new year goals. You are set. Marketing strategy. Business goals. Personal goals. Vision board. You're good. But NONE OF IT MATTERS if the human behind the strategy isn't calibrated. You don't need another goal episode for January. This is what you need to listen to. We Chat: Why only focusing on business strategy is capping your incomeHow to keep breaking through the glass ceiling when you get stuck How to upgrade your identity to generate limitless momentumWhy nervous system capacity is the real scalability metric How slowing down and doing less creates precision (and better conversions) The 4 secrets for women to tick off their vision board again and again SNEAK PEEK: I'm currently building something: The 16-week calibration for the ambitious woman to become iconically hot, activate uncopyable magnetism and reconnect with her most badass, feminine self without sacrificing savage business success ⁠⁠⁠Learn More Here⁠⁠⁠ Catch up with me on ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠Tiktok⁠⁠ I adore chatting with you! Send me a message on IG with your biggest 'THIS HIT ME' moment from today's episode.
2 | You want to murder your 2026 vision board? Nail this first PART 1
2026/01/27
Book your complimentary 45 min call here: ⁠ALL IN⁠ The complimentary 45-minute call for the ambitious woman to tighten her life systems, move with rock-solid clarity and curate her 10x lifestyle - without holding it all together. This Episode: You know what to do to set new year goals. You are set. Marketing strategy. Business goals. Personal goals. Vision board. You're good. But NONE OF IT MATTERS if the human behind the strategy isn't calibrated. You don't need another goal episode for January. This is what you need to listen to. We Chat: Why only focusing on business strategy is capping your incomeHow to keep breaking through the glass ceiling when you get stuck How to upgrade your identity to generate limitless momentumWhy nervous system capacity is the real scalability metric How slowing down and doing less creates precision (and better conversions) The 4 secrets for women to tick off their vision board again and again SNEAK PEEK: I'm currently building something: The 16-week calibration for the ambitious woman to become iconically hot, activate uncopyable magnetism and reconnect with her most badass, feminine self without sacrificing savage business success ⁠Learn More Here⁠ Catch up with me on ⁠Instagram⁠ and ⁠Tiktok I adore chatting with you! Send me a message on IG with your biggest 'THIS HIT ME' moment from today's episode.
1 | 12 secrets from 2025 that's going to make you HOTTER and RICHER in 2026
2026/01/26
Book your complimentary 45 min call here: ALL IN The complimentary 45-minute call for the ambitious woman to understand where her period is 'cockblocking her' and the next steps to turn it into an edge. TODAY'S EPISODE: I'm sharing twelve secrets that I took from 2025 that's going to lead me to a HOTTER and RICHER 2026. Because we're going to the moon! We're chatting: The bts of what it took to plan my dream wedding, honeymoon, move to a dream apartment by the beach & build my business What I didn't do in 2025 that's going to make me hit $20K months in 2026How motherhood made me a more ruthless leader in businessHow to turn your 'hard' moment into your superpower NEW PROGRAM: The Strategy of Woman: the 90 day live program to stop you cockblocking your potential and start showing up feeling solid, sexy and f*cking successful, even on day 1 of your period. DM me 'WOMAN' on IG if you're ready to shock everyone and become the baddest b*tch you know you are at all times of the month. Catch up with me on Instagram and Tiktok
2| You’re hitting 80% of your career goals on paper, but your body tells me you're barely surviving
2025/09/02
[FREE GIFT 🎁] 30 MIN Feminine Intelligence Audit: Audit what's silently holding you backWhere you're minimising your ambition What your key next steps are to you 2.0, the next steps you've been waiting for. This audit is utilising the 4 pillars that we use in the Feminine Intelligence Academy. Steps to get the Audit: Leave a written review. Send me a screenshot of the review before you submit (to ⁠⁠IG ⁠⁠or ⁠⁠EMAIL⁠⁠) Submit the review I'll send through the details to book your audit. [ONLY AVAILABLE UNTIL 10TH SEPTEMBER] You're trying to hold it altogether, but your period cramps are telling you otherwise. Here's what no one told you. And it's not your fault, you have so much on your plate, and everything feels like a no. 1 priority. It's a lot. In this episode: the real reason why you're feeling stuck and what your results are dependent onHow to hit 80% of your career goals (or skyrocket past that) without going to bed drained How to have a life outside of work and feel like you again Grab ⁠The Feminine Intelligence Vault, ⁠fusing hormonal health with mind, body and soul mastery. This is where you’ll elevate every layer of your life; matching your energy, vitality and body to the level of ambition and impact you want to have.

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