Advertise on podcast: F**k Therapy: a podcast with Jamie Ryder

For most of her life, Ann Siljanovski lived through horrific sexual abuse, domestic violence, and the slow destruction of her self-worth and identity. While raising six children, Ann became disconnected from who she was. Years of trauma had taught her to survive, but survival came at the cost of her voice, her confidence, and her sense of self. In this deeply powerful episode, Ann shares how she began rebuilding her life, reclaiming her identity, and discovering that her story did not have to end with what had been done to her. After completing the Phoenix Program, Ann has gone on to share her story through television interviews, news networks, podcasts, and public speaking. She now works alongside the Salvation Army, supporting other women who are facing the kinds of circumstances she once believed she would never escape. This is not simply a story of surviving abuse. It is a story of transformation, purpose, courage, and a woman choosing to become visible again. Instagram: @annsiljanovski Please be aware that this episode contains discussion of sexual abuse and domestic violence.

Hosted by Jamie Ryder  Edited & Produced by Tricia Dindore Guest: Laura Burrell   Jamie:  Insta |  JamieRyderCoach TikTok|  JamieRyder04 www.jamieryder.com.au  Laura:  Merch - white-rose-equine Facebook- whiteroseequine Instagram - whiteroseequine TikTok - @laura._.burrell YouTube - lauraburrell

Hosted by Jamie Ryder  Edited and produced by  Tricia Dindore  Guest: Aurora Lyon     Jamie:  Insta |  https://www.instagram.com/jamieryder04/  TikTok|  https://www.tiktok.com/@jamieryder04  www.JamieRyder.com.au - to book a discovery session.      #MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism

In this episode of the F**k Therapy Podcast, Chanelle Greene returns for another powerful conversation. This time, we dive deep into the messy, beautiful, and often complicated world of relationships. From emotional patterns to communication struggles, we unpack the layers that make love hard and worth it. Hosted by Jamie Ryder  Edited & Produced by Tricia Dindore Guest: Chanelle Greene

Are you stuck in a relationship that feels both toxic and inescapable? In this episode, we uncover the signs of a trauma bond and explore why it’s so hard to break free. Learn practical steps to heal, set boundaries, and reclaim your life. Hosted by Jamie Ryder  Edited & Produced by Tricia Dindore Jamie Insta |  https://www.instagram.com/jamierydercoach TikTok|  https://www.tiktok.com/@jamieryder04  www.jamieryder.com.au #MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #DomesticViolence #Mindset #Focus #Relationships #Motivation #Selfdiscipline #survivor #sexualassualt #Abuse #relationship #intuition #mindset #mentalhealth #mindsetcoach #personaldevelopment

This week on the F**k Therapy Podcast, I interviewed Chanelle Greene to dive into the importance of values and self-worth within relationships. Together, we explore how understanding these elements can transform the way you connect with others and with yourself. Hosted by Jamie Ryder  Edited & Produced by Tricia Dindore.  Guest: Chanelle Greene Jamie Insta |  https://www.instagram.com/jamierydercoach TikTok|  https://www.tiktok.com/@jamieryder04  www.jamieryder.com.au Chanelle: TikTok: https://www.tiktok.com/@chellthelight #MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth  #Mindset  #Relationships #Motivation #Selfdiscipline #mentalhealth #mindsetcoach

In this episode of F**k Therapy Podcast, I sit down with Cindy Hobbs to discuss the search for missing Ballarat woman Samantha Murphy and how a simple Facebook group spiraled out of control. If you have any information or dash cam footage of Eureka Street and Black Hill Area of Ballarat please send them to Crime Stoppers with the title "Missing Person Samantha Murphy" Hosted by Jamie Ryder  Edited & Produced by Tricia Dindore.  Guest: Cindy Hobbs   Jamie:  Insta |  https://www.instagram.com/jamieryder04/  TikTok|  https://www.tiktok.com/@jamieryder04  www.jamieryder.com.au

In this episode of F**k Therapy Podcast, Aurora opens up about her powerful journey of self-discovery and resilience. She shares how her personal experiences fueled her passion for helping women recognize their inherent self-worth, break free from limiting beliefs, and stand confidently in their truth. Aurora’s story is a testament to the strength and courage it takes to transform pain into purpose, offering valuable insights and inspiration for anyone on their own path to empowerment. Hosted by Jamie Ryder  Edited and produced by  Tricia Dindore  Guest: Aurora Lyone     Jamie:  Insta |  https://www.instagram.com/jamieryder04/  TikTok|  https://www.tiktok.com/@jamieryder04  www.JamieRyder.com.au - to book a discovery session.      #MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism

In this episode of F**k Therapy Podcast, Jamie unpacks his transformative Rise Above Narcissism program, providing a comprehensive look at the many facets of narcissism. He explores how narcissistic behaviors impact relationships and self-worth, while offering actionable strategies to help listeners regain control, set healthy boundaries, and protect their peace. Whether you’re navigating a toxic dynamic or looking to empower yourself against manipulative behaviors, this episode delivers practical advice and inspiration to help you rise above and reclaim your life. Hosted by Jamie Ryder  Edited and produced by  Tricia Dindore    Jamie:  Insta |  https://www.instagram.com/jamieryder04/  TikTok|  https://www.tiktok.com/@jamieryder04  www.JamieRyder.com.au - to book a discovery session.     #MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism

Jamie:  Insta |  https://www.instagram.com/jamieryder04/  TikTok|  https://www.tiktok.com/@jamieryder04  www.jamieryder.com.au  #MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #PhysicalHealth #Narcissism

Hosted by Jamie Ryder  Edited & Produced by Tricia Dindore.  Guest: Kim Alexander     Jamie:  Insta |  https://www.instagram.com/jamieryder04/  TikTok|  https://www.tiktok.com/@jamieryder04  www.jamieryder.com.au

Hosted by Jamie Ryder   Edited & Produced by Tricia Dindore.     Jamie:  Insta | https://www.instagram.com/jamieryder04/  TikTok| https://www.tiktok.com/@jamieryder04  Join the Phoenix Membership to get 1 MONTH FREE ACCESS

Stacey shares her story of resilience on how she left her abusive partner while caring for her children and empowering women who have dealt with the same thing.  Hosted by Jamie Ryder  Edited & Produced by Tricia Dindore.  Guest: Stacey Taylor   Jamie:  Insta |  https://www.instagram.com/jamieryder04/  TikTok|  https://www.tiktok.com/@jamieryder04  www.jamieryder.com.au   Stacey Insta | https://www.instagram.com/unicorn_blood73/ #MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #DomesticViolence #Mindset #Focus #Relationships #Motivation #Selfdiscipline #survivor #sexualassualt #Abuse #relationship #intuition #mindset #mentalhealth #mindsetcoach #personaldevelopment

Hosted by Jamie Ryder  Edited & Produced by Tricia Dindore.  Guest: Katarzyna Stomska   Jamie:  Insta |  https://www.instagram.com/jamieryder04/  TikTok|  https://www.tiktok.com/@jamieryder04  www.jamieryder.com.au Katarzyna TikTok | https://www.tiktok.com/@kstomska Books | Poems with Soul #MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #DomesticViolence #Mindset #Focus #Relationships #Motivation #Selfdiscipline #survivor #sexualassualt #Abuse #relationship #intuition #mindset #mentalhealth #mindsetcoach #personaldevelopment

In this interview, Jack share’s her resilient story about past trauma and abuse and how different her life was when she started following her intuition.  Hosted by Jamie Ryder Edited & Produced by Tricia Dindore. Guest: Kim Alexander    Jamie: Insta |  https://www.instagram.com/jamieryder04/ TikTok|  https://www.tiktok.com/@jamieryder04 www.jamieryder.com.au  Jac: Insta | https://www.instagram.com/boudoirmelbourne/ TikTok | https://www.tiktok.com/@boudoirmelbourne #MentalHealth #SelfEmpowerment #PersonalDevelopment #SelfWorth #DomesticViolence #Fitness #Nutrition #Mindset #Focus #Relationships #Motivation #Selfdiscipline #survivor #mma #sexualassualt #Abuse #relationship #intuition