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Mindful Games Lab

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Rating
★★★★★
5
from
4 reviews
This podcast has
28 episodes
Language
English
Publisher
Clay Capra
Explicit
No
Date created
2020/12/18
Latest episode
2026/07/25
Average duration
26 min.
Release period
28 days

Description

Mindful Games Lab is a podcast about mindful gaming, board games, and tabletop games as tools for presence, connection, and well-being. Each episode explores how play can help us slow down, reduce stress, and create more meaningful experiences—without focusing on winning or optimization. Hosted by Clay, a lifelong gamer with over ten years of game industry experience, the show features thoughtful game spotlights, reflective conversations, and inspiring guests who believe games can have a positive impact on our lives. For questions or comments: podcast at mindfulgameslab dot com

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Check latest episodes from Mindful Games Lab podcast


The 5 Games Everyone Should Check Out at Gen Con 2026
2026/07/25
Planning your Gen Con 2026 schedule? Looking for the best new board games to check out? In this episode of the Mindful Games Lab Podcast, Clay shares his Top 5 most anticipated games of Gen Con 2026, plus a few honorable mentions and two exciting solo games that deserve a spot on your radar. Discover why games like Drillers, Wingspan Pocket, dnup, Three Sisters: Harvest Edition, and Diables made the list, and learn what makes each one stand out before you hit the exhibit hall. Whether you're attending Gen Con in Indianapolis or simply looking for the hottest new tabletop games releasing in 2026, this episode will help you build your wish list and discover your next favorite game. In this episode: Clay's Top 5 most anticipated Gen Con 2026 games with honorable mentions you won't want to miss Two promising solo board games Where to find each game on the Gen Con exhibit hall floor If you enjoy board games, tabletop gaming, Gen Con, game design, and discovering great new releases, be sure to subscribe to the Mindful Games Lab Podcast for more conversations about modern board games and the hobby we love.
How Two Sisters Built Fambam Games
2026/05/15
In this episode of the Mindful Games Lab podcast, Clay visits with sisters Alice and Jessica from Fambam Games to explore how board games create connection, spark laughter, and bring people together across generations. The conversation dives into the origins of hit party games like Not So Neighborly, the role of chaos and emotion in tabletop game design, and how family game nights shaped Fambam Games' mission to create easy to learn games that anyone can enjoy. Alice and Jessica also share behind the scenes stories about designing their upcoming card game Too Much On Your Plate a fast-paced buffet-inspired game about strategy, food, and embracing the chaos of life. Together, they discuss: Designing family-friendly card games How games foster friendship and social connection Creating tabletop games for casual and experienced players The balance between strategy and accessibility Why emotions matter in game design Collaborating creatively as sisters The mindful side of modern board gaming If you love board games, tabletop game design, family game nights, party games, indie publishers, or conversations about the positive impact of play, this episode is for you. Learn more about Fambam Games: Fambam Games Official Website Follow Mindful Games Lab for more conversations about games, mindfulness, creativity, and human connection through play.
Meeple Lady: Finding Connection Through Board Games
2026/04/30
In this episode of the Mindful Games Lab Podcast, we sit down with Meeple Lady, board game blog writer, podcast host, and passionate member of the tabletop gaming community to explore how games can create meaningful connection in our lives. We talk about her journey from playing classic games growing up to discovering modern board games through Ticket to Ride, and how that led her down the rabbit hole of BoardGameGeek. Along the way, she shares how her love for strategy heavy euro games developed and how her gaming habits have evolved in a post-pandemic world where time and attention are more limited. Meeple Lady also gives a behind-the-scenes look at running the The Five By podcast, where each episode features five board game reviews in just five minutes each. We discuss what that format teaches about clear communication, storytelling, and highlighting what really matters in a game. Beyond mechanics and reviews, this conversation dives into the deeper impact of tabletop gaming. How board games can build confidence, foster social connection, and bring people together across different backgrounds. From conventions to late-night party games, Meeple Lady shares the moments that make this hobby so special. If you're a fan of board games, tabletop gaming, or you're curious about how games can positively impact your life, this episode is for you. In this episode, you'll learn: How Meeple Lady got into modern board gaming and why connection is at the heart of great game experiences. Connect with Meeple Lady: Website: https://www.boardgamemeeplelady.com/ Podcast: The Five By Subscribe to Mindful Games Lab Podcast for more conversations about board games, mindfulness, and the positive impact of play.
Castlenuovo 1539 Review & Strategy Tips | A Tense Historical Block Wargame
2026/04/19
What does it feel like to defend a fortress when the odds are impossible? In this episode, we explore Castlenuovo 1539, a tense two-player historical block wargame about the 1539 siege between Spanish defenders and Ottoman forces. I share what it's like to play, why the hidden information and asymmetrical design create so much tension, and some basic strategy tips for both sides—from using the Spanish Camisado attacks effectively to managing Ottoman assaults and reinforcements. We also look at what makes this game fun, why it stands out among historical wargames, and reflect on a few mindful prompts about pressure, uncertainty, and timing. If you enjoy board games, historical wargames, strategy games, or thoughtful conversations about play, this episode is for you. Listen in and consider: How do you respond when things feel hopeless?
Mistwind Review: Strategy Tips and a Mindful Take on This Pickup & Deliver Game
2026/04/02
What if your delivery route wasn't roads—but ever-shifting winds in the sky? In this episode, we take a deep dive into Mistwind, a unique pickup-and-deliver board game from First Fish Games. You'll learn what it feels like to play, how the dynamic movement system creates a satisfying puzzle, and a few simple strategy tips that can instantly improve your game. We also explore what makes Mistwind stand out in the genre—and how a mindful approach can completely change the way you experience it at the table. If you're a fan of thoughtful strategy games, beautiful themes, or just want to get more out of your game nights, this episode is for you. Plus: Grab your free 52 Mindful Board Game Prompts at mindfulgameslab.com and start transforming your next game night.
Roll the Dice: A Mindful Experiment for Your Next Game Night
2026/03/15
Roll the Dice: A Mindful Experiment for Your Next Game Night What if one simple question could transform your game night? In this episode of Mindful Games Lab, we explore 52 Mindful Board Game Prompts for Game Night, a simple way to bring more awareness, connection, and memorable moments to the table. Board games already create laughter, tension, clever plays, and shared stories—but sometimes those moments pass too quickly. You'll hear why these prompts were created, how they can deepen your appreciation for board game design, and how they can spark great conversations with your gaming group. We'll also try a fun dice-rolling method to randomly choose prompts during game night. Download the free 52 Mindful Board Game Prompts PDF at MindfulGamesLab.com and try one at your next game night. Because board games are already full of meaningful moments—sometimes all we need is a small invitation to notice them.
The Mindful Game Night: Turning Ordinary Evenings into Meaningful Ones
2026/02/13
Can a board game really transform an ordinary evening into something meaningful? In this episode, we explore how to create a mindful game night — and why intentional play can deepen connection, spark wonder, and strengthen real-life relationships. You'll learn: How board games can turn a routine evening into an incredible shared experience. About certain games with a powerful table presence — and how that physical energy changes the room. We'll talk about the difference between mindless entertainment and intentional play, the sensory magic of dice and cards, and how moments of awe during a game can expand your awareness in everyday life. Whether you're a casual player, a hobby gamer, or someone looking for more meaningful time with friends and family, this episode will help you rethink what game night can be. Because board games aren't just about winning. They're about being present. https://www.mindfulgameslab.com/
Flip 7: Why You Always Flip One Card Too Many
2026/02/07
Flip 7 is a fast, simple push-your-luck card game—but knowing when to stop is harder than it looks. In this episode of the Mindful Games Lab Podcast, we dive into Flip 7, the push-your-luck card game that makes everyone at the table lean in. You'll learn when it's smart to take the points, when it's worth risking everything, and how to get better at Flip 7 without turning it into a math problem. We talk about why Flip 7 works so well with almost any group, how it creates instant tension and unforgettable moments. You'll also hear about other great push-your-luck games to try if Flip 7 hits that sweet spot for you. If you love card games, party games, and games that make you laugh, groan, and celebrate all in the same round, this episode is for you. Topics include: Flip 7 strategy, push-your-luck games, card games, risk and reward, mindful board gaming.
Why I No Longer Rush Through Board Games
2026/01/24
Why I No Longer Rush Through Board Games How slowing down helps you enjoy games, people, and moments more Do you ever finish a board game night feeling like you played a lot of games—but didn't really experience them? In this episode of Mindful Games Lab, Clay shares why he stopped rushing through board games and what changed when he slowed down. From game backlogs and constant rule learning to treating turns like tasks, this episode explores how speed can shrink wonder—and how presence can bring it back. You'll hear reflections on playing fewer games with deeper intention, building connection at the table, and rediscovering immersion. Clay also recommends games that naturally reward slowing down. If you've ever felt burned out or disconnected from game night, this episode is an invitation to pause, reflect, and enjoy games more fully. Sign up for mindful reflections and game prompts at mindfulgameslab.com.
Mistborn: The Deckbuilding Game – Strategy Tips, Flaring Metals, and Mindful Play
2026/01/07
What does Mistborn: The Deckbuilding Game teach us about power, restraint, and focus? In this episode of Mindful Games Lab, Clay dives into Mistborn: The Deckbuilding Game from Brotherwise Games, exploring beginner-friendly strategy, when it's actually worth flaring your metals, which characters feel strongest at the table, and the ongoing tension between dealing damage and racing up the mission tracks. Along the way, he shares gentle, mindful prompts that invite you to notice not just how you play, but how you decide, react, and commit. Whether you're new to Mistborn, curious about deckbuilding strategy, or interested in more intentional, reflective play, this episode offers insights you can bring to your next game night—and beyond. https://www.mindfulgameslab.com
Undaunted 2200 Callisto : Complete Overview of the Sci-Fi Tactical Board Game
2025/11/29
In this episode, Clay explores Undaunted: 2200 Callisto, the newest and boldest entry in the Undaunted series—now blasting off into full sci-fi territory. If you've ever wondered what Undaunted would feel like with mechs, lunar colonies, elevation mechanics, and high-stakes tactical skirmishes, this is the episode for you. I break down what makes 2200 Callisto different from the WWII titles before it, how the new systems change the flow of the game, and why the Breakers vs. LFA conflict is such a compelling setting. Clay talks gameplay, strategy, faction identity, deckbuilding choices, initiative tension, and the emotional ups. Whether you're a longtime Undaunted fan or totally new to the series, you'll get a clear sense of whether Callisto belongs in your collection. Tune in to hear my full review, beginner strategy tips, and insights into what makes this sci-fi tactical deck-builder so much fun to play. If you enjoy the show, don't forget to follow, leave a rating, and share it with a fellow board gamer!
Kinfire Council Review: Strategy, Suspicion & Standout Gameplay
2025/11/03
Kinfire Council: When Saving the City Means Watching Your Back Din'Lux is hanging by a thread — and the greatest threat might be sitting right across the table from you. Join Clay as he dives into Kinfire Council, the gorgeous worker placement game where players must rebuild magical lighthouses to protect the last surviving city… all while silently questioning whether their fellow council members are secretly helping the cult trying to destroy it. In this episode, we explore: How cooperation quickly turns into suspicion The unforgettable gameplay moments where everything falls apart Strategic choices that push players toward loyalty… or betrayal Why this game creates big laughs and big tension If you love strategy games with intrigue, pressure, and the occasional perfectly timed betrayal, this is your invitation to step into the council chambers — where every decision matters and trust is the most limited resource of all. Hit play, and let's find out whether you'll help save Din'Lux… or doom it.
Nature Board Game – Survival Tips, Best Traits, and Hunting Strategies
2025/08/15
In Nature from North Star Game Studio, survival isn't about brute strength—it's about clever adaptation. Join Clay from Mindful Games Lab as he dives into this fast-paced, beautifully illustrated board game where every round is an evolutionary arms race. Discover the game's origin story, learn the best traits to dominate your ecosystem, and explore the high-stakes choice every player faces: to hunt, or not to hunt. You'll get beginner strategies, insider tips, and a breakdown of the game's replay value—plus a few laugh-out-loud moments from Clay's own plays. Whether you're a wildlife lover, a strategy gamer, or just curious about the most gorgeous snow leopard in board gaming, this episode will help you win your very first game of Nature.
Exploring Vantage – An Open-World Storytelling Adventure
2025/07/27
In this episode, we take a deep dive into Vantage, the epic new open-world board game from Stonemaier Games and designer Jamie Stegmaier. Whether you're playing solo or with friends, Vantage offers a rich, narrative-driven experience filled with exploration, choice, and surprise. You'll learn how the game works, what sets it apart from other storytelling games, and why the first-person perspective and artwork matter more than ever. We'll cover missions, destinies, dice mechanics, cooperative elements, and replayability — plus, I share some of my own favorite moments from the game. If you love immersive board games with big stories and endless discovery, this is an episode you won't want to miss. Get the free Vantage player aid and more at mindfulgameslab.com
So, You Find Yourself at Gen Con… Now What?
2025/07/09
Welcome to a jam-packed guide to Gen Con — the largest tabletop gaming convention in North America! Whether it's your first time attending or you're a seasoned veteran, this episode is your ultimate prep companion. Host Clay walks you through everything you need to know to get the most out of your Gen Con experience: 🧭 Tips for navigating the massive vendor hall 🎟️ How to plan your event schedule (even if you didn't pre-register!) 🛋️ Pro tips on where to find quiet spots and take breaks 🍕 Food hacks and how to survive the dinner rush 🌙 What to do after 6 p.m. when the convention nightlife kicks in PLUS: Clay's Top 5 Most Anticipated Games at Gen Con 2025, including: Kinfire Council (Incredible Dreams Studios) Nature (North Star Game Studio) The Crew: Family Adventure (Kosmos) Solar Gardens (Darrington Press) Vantage (Stonemaier Games) And don't miss Clay in person! He'll be working the Leder Games booth (#643) and making a special appearance at the Leder Hootenanny as Cap'n Clay the Pirate. If you're heading to Indy this year, or just want to soak in the excitement, this episode will get you hyped, prepared, and inspired to make Gen Con unforgettable. Visit mindfulgameslab.com for a blog post about Gen Con.

Podcast reviews

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5 out of 5
4 reviews
★★★★★
MwanzaH 2026/01/27
The board game podcast I’ve been waiting for
I like that Clay actually plays the games he talks about enough to discuss the strategies and doesn’t just play it quick to get his thoughts out. He d...
★★★★★
The2ndmouse 2021/01/24
Thoughtful
I love the idea of a show about the impact board games can have on our lives. Keep it up.
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