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The Suffering of Pressure Featuring Detective Sergeant Ramon Caraballo For more than 25 years, Ramon Caraballo has lived in a world where pressure isn’t an occasional challenge—it’s part of the job. A veteran law enforcement professional with more than two decades in criminal investigations, Ramon currently serves as a Detective Sergeant supervising a Criminal Investigations Division. His career has placed him at the center of some of the most demanding investigations imaginable, including homicides, violent crimes, organized crime, narcotics, fraud, internal affairs, cold cases, and complex multi-agency investigations. He is also a certified Polygraph Examiner and has served as Team Leader of the BCERT Hostage Negotiations Team—a position where communication, judgment, patience, and the ability to remain composed under extraordinary pressure can mean the difference between life and death. Throughout his career, Ramon has worked alongside local, state, and federal agencies, including the Pennsylvania State Police, FBI, ATF, United States Secret Service, and NYPD. His investigative work has contributed to solving cold-case homicides, dismantling interstate and multimillion-dollar criminal organizations, and obtaining critical confessions in major criminal cases. But accomplishments only tell part of the story. Ramon is the first two-time recipient of the Berks County Officer of the Year Award and has completed more than 2,600 hours of specialized professional training, including leadership education through Northwestern University’s School of Police Staff and Command. He has also dedicated significant time to law-enforcement training, recruitment, community outreach, police-community relations, and difficult conversations surrounding accountability, diversity, leadership, and public trust. Behind every title, award, investigation, interrogation, and leadership position, however, is a human being. On this episode of The Suffering Podcast, we explore The Suffering of Pressure—the pressure to perform, the pressure to lead, the pressure to make the right decision when the consequences are enormous, and the pressure that comes when your career, reputation, family, identity, and future can suddenly feel as though they are all hanging in the balance. What happens when the investigator becomes the one under scrutiny? What happens when years spent building a reputation can be challenged in a moment? And what does pressure reveal about a person when everything around them begins to close in? This conversation goes beyond the badge and beyond the résumé. It is about leadership, accountability, resilience, reputation, survival, and the unseen weight carried by those expected to remain composed when circumstances become anything but. This is The Suffering of Pressure. IMPORTANT CONTEXT — WATCH IN ORDER The following videos are intended to be viewed in the specific order listed below for proper context and understanding. Complete Playlist: https://www.youtube.com/playlist?list=PLkOS8fpvCrHn9JC9dM0ZusuZvaoByeVlN 1. https://youtu.be/8KVdL4VtMKY?si=4xbwCtTT9mwkqdZz 2. https://youtu.be/UywFXKmv31c?si=tdhVj91EmOWJRd-q 3. https://youtu.be/z4gc2MIL7yo?si=LNlZbYwCCOp3qx1G 4. https://youtu.be/XoxLQG_23MI?si=J_uMYBZRGbxg3ZnC 5. https://youtu.be/N1lKuY2v8jE?si=DR-sgzPwZhvOkoBR 6. https://youtu.be/ZqsvD1bETIk?si=PUq58K-zirqaP6_d Find The Suffering Podcast  The Suffering Podcast Website  The Suffering Podcast Instagram  Kevin Donaldson Instagram  Apple Podcast  Spotify Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Suffering of Urban Farming Meet Elisabeth Concepcion & The Backyard Girls Urban Farm In the middle of Newark, New Jersey—where concrete, traffic, and city life dominate the landscape—Elisabeth Concepcion and her husband are building something unexpected. The Backyard Girls Urban Farm. What began with a few chickens and a simple desire for fresh eggs has grown into something much bigger: a lesson in patience, responsibility, resilience, community, and the reality of trying to create a little piece of country life in the middle of the city. Because farming—even backyard farming—isn't always the peaceful picture people imagine. There are sick chickens, muddy mornings, unpredictable weather, animals that don't cooperate, eggs that don't arrive on schedule, and plenty of moments when you realize nature doesn't care about your plans. There are setbacks, mistakes, frustrations, and lessons that can only be learned by getting your hands dirty and showing up again the next day. But there is also something incredibly rewarding about watching something grow because you were willing to care for it. For Elisabeth and her husband, The Backyard Girls Urban Farm has become about much more than chickens or eggs. It's about reconnecting with where food actually comes from and proving that you don't need acres of farmland to grow something meaningful. Sometimes all you need is a backyard, a little creativity, and the willingness to start. Their hens don't produce eggs every day, and the farm doesn't always have extras available. But when they do have more than they need, Elisabeth and her husband look for opportunities to share. Giving back has become part of the vision for the farm, including supporting local organizations and community efforts that help provide food to people who need it. Their hope is to continue growing, learning, and finding new ways for their small urban farm to make an impact far beyond their own backyard. On this episode of The Suffering Podcast, we sit down with Elisabeth to talk about The Suffering of Urban Farming—the victories, the failures, the animals, the unexpected challenges, the lessons, and the community that can grow when someone decides to plant something where nobody expects it. Because sometimes growth doesn't begin with having the perfect piece of land. Sometimes it begins by looking at the small patch of ground you already have and saying: “Maybe I can grow something here.” Follow The Backyard Girls Urban Farm Instagram: @thebackyardgirlsurbanfarm TikTok: @thebackyardgirlsurbanfarm Facebook: The Backyard Girls Urban Farm Find The Suffering Podcast  The Suffering Podcast Website  The Suffering Podcast Instagram  Kevin Donaldson Instagram  Apple Podcast  Spotify Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Suffering of the Emotional Toll Featuring Brian J. Bartiromo | The Suffering Podcast What happens when a man spends his entire life preparing to become a police officer—but never prepares himself for what the job, grief, and decades of buried emotion will do to him? Brian J. Bartiromo was born into law enforcement. Raised in Irvington, New Jersey, his father, stepfather, two uncles, and cousin all served with the Irvington Police Department. Some of Brian's earliest memories involve listening to their stories—not only about dangerous calls, high-crime incidents, and memorable arrests, but about the humor, brotherhood, chaos, and unfiltered reality that existed behind the walls of a police department. There was never much question about where Brian believed his own life was headed. He wanted to wear the same badge and serve the same community that had become part of his family's identity. Then, just weeks before Brian was scheduled to begin the police academy in June 1995, his world changed. His only brother died at just 26 years old after a long battle with cancer. Brian knew how to prepare himself to become a cop. He didn't know how to prepare himself to grieve. So he did what many people—especially those entering professions built around strength, control, and responsibility—learn to do. He put the pain away. The grief, sadness, fear, and even his ability to fully experience joy were placed on a shelf in a dark corner of himself. He kept moving forward. But buried isn't the same as gone. During seven years policing a high-crime inner-city community, Brian experienced things most people will never encounter. Shootings. Carjackings. Dangerous pursuits. Gunfire. He watched a fellow officer get shot only feet away from him. Following the September 11 terrorist attacks, he spent several days working at Ground Zero. Call after call. Experience after experience. Loss after loss. And the shelf kept getting heavier. Around the same time, becoming a father to the first of his five daughters began changing the way Brian saw life. Eventually, he transferred from the intensity of inner-city policing to a small, affluent department of only 23 officers. You might expect that to be where life became easier. Instead, it was where things slowly began to unravel. When the Uniform Can't Hold Everything Anymore In this episode of The Suffering Podcast, we sit down with Brian Bartiromo for an intensely personal conversation about the emotional toll—not simply of police work, but of carrying unresolved grief and unprocessed experiences through decades of life. We explore what happens when survival becomes a lifestyle. When compartmentalization works so well that you don't realize what it is costing you. When the very coping mechanisms that allow you to function during the hardest moments eventually become obstacles to experiencing peace, connection, and joy. Brian opens up about the self-doubt, self-sabotage, and diminished sense of self-worth that followed him through his 30s, 40s, and into his 50s. We talk about mistakes, triumphs, fatherhood, policing, identity, grief, forgiveness, and the difficult realization that sometimes the strongest thing a person can do is finally open the door to everything they've spent years trying to keep locked away. Because emotional wounds don't disappear simply because we refuse to look at them. Sometimes they wait. A Different Definition of Success Today, Brian is entering a different chapter of his life—one built less around running from what happened and more around understanding it. Acceptance. Healing. Growth. And perhaps most importantly, self-forgiveness. Brian has come to understand something many of us spend a lifetime fighting: failure isn't necessarily the opposite of success. Sometimes failure is one of the roads that leads us there. One simple phrase helped change the way he looked at his past: “Forgive yourself for not knowing earlier what time could only teach you.” That's the heart of this conversation. You cannot judge the person you were decades ago using everything you know today. You can acknowledge your mistakes. You can take responsibility. You can learn. You can change. But eventually, you also have to decide whether you're going to spend the rest of your life punishing yourself for not knowing then what suffering, experience, and time had not yet taught you. This is The Suffering of the Emotional Toll. This is gonna hurt. It's time for The Suffering Podcast. Find The Suffering Podcast  The Suffering Podcast Website  The Suffering Podcast Instagram  Kevin Donaldson Instagram  Apple Podcast  Spotify Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Suffering of Police Therapy | The Suffering Podcast What happens when the people trained to protect everyone else finally admit they need help themselves? Police officers spend their careers responding to humanity's darkest moments. They run toward danger while everyone else runs away. But when the shift ends, the trauma doesn't always stay behind. In this powerful episode of The Suffering Podcast, we explore The Suffering of Police Therapy—why so many officers hesitate to seek help, how the culture of policing has historically viewed mental health, and why that culture is finally beginning to change. Joining us are two nationally respected voices in first responder wellness who are leading that change from different perspectives. Dr. Anastasia Pytal is a Board Certified Police and Public Safety Psychologist, former first responder, and founder of the First Responders Resilience Center. She has dedicated her career to helping law enforcement officers and their families recover from trauma, PTSD, anxiety, depression, relationship struggles, and the invisible wounds of the profession. Alongside her is Luke Sciallo, a veteran police officer with the Township of Ocean Police Department, NJSPBA Peer Response Team Coordinator, and Pension Consultant. Luke has become one of New Jersey's leading advocates for officer wellness, peer support, and legislative reform, helping transform how law enforcement agencies respond to officers in crisis. Together, we discuss the emotional realities behind the badge, why asking for help is still difficult, how trauma silently impacts careers and families, and what departments can do to create a culture where seeking therapy is viewed as strength—not weakness. The conversation explores practical approaches to healing, the importance of culturally competent therapists, peer support, confidential counseling, officer wellness legislation, and why changing the culture may ultimately save lives. Whether you're an active officer, retired first responder, spouse, family member, therapist, or simply someone who wants to better understand the psychological cost of policing, this episode offers honesty, hope, and actionable insight. Featured Guests Dr. Anastasia Pytal Dr. Anastasia Pytal, MPA, PsyD, ABPP, is a licensed psychologist, Board Certified in Police and Public Safety Psychology, and founder of the First Responders Resilience Center. Her professional focus is helping law enforcement professionals and their loved ones navigate trauma, depression, anxiety, occupational stress, and relationship challenges through collaborative, evidence-based treatment. Dr. Pytal specializes in: Eye Movement Desensitization and Reprocessing (EMDR) Cognitive Behavioral Therapy (CBT) Internal Family Systems (IFS) Police trauma recovery Critical incident stress First responder resilience Family support She received specialized training in Critical Incident Stress Management for Emergency Services through the International Critical Incident Stress Foundation. As both a former first responder and psychologist, she brings a unique understanding of the emotional realities officers face after critical incidents. Dr. Pytal completed the Yale University School of Management Executive Education Women's Leadership Program, is a certified Hostage Negotiator, trained in Psychological Autopsies, serves as a founding member and Mental Health Liaison for the Survivors of Blue Suicide Foundation, is an active member of the International Association of Chiefs of Police Psychological Services Section, and has served on workgroups establishing best practices following an officer's death. Luke Sciallo Luke Sciallo is a police officer with the Township of Ocean Police Department and currently serves as the NJSPBA Peer Response Team Coordinator and Pension Consultant. A graduate of the New Jersey State Police Academy, Luke began his law enforcement career in 2001 and has spent more than two decades serving primarily in the Patrol Division, building extensive frontline experience while developing a passion for officer wellness. In his leadership role with the New Jersey State Policemen's Benevolent Association (NJSPBA), Luke helped transform the organization's Peer Response Team in 2022 by expanding it to include trained peer supporters, licensed clinical professionals, and clergy-based support services. The enhanced program has significantly strengthened New Jersey's ability to provide immediate, confidential assistance to officers experiencing personal or professional crises. Luke has also played a significant role in advancing officer wellness legislation, including A5792/S4590, signed into law in 2025. The landmark legislation provides: Up to 12 hours of paid, confidential counseling following a critical incident The ability for first responders to choose their own licensed mental health provider Confidentiality protections for peer support communications Protection from having to use sick or vacation time to receive mental health care Created in response to growing concerns surrounding first responder mental health and suicide, the law represents a major step toward reducing stigma and improving access to timely care throughout New Jersey's public safety community. Luke continues to advocate for mental health awareness, early intervention, confidential peer support, and building resilient law enforcement agencies through practical, experience-driven leadership. In This Episode Why officers often avoid therapy Breaking the stigma surrounding mental health PTSD and cumulative trauma in policing How EMDR helps officers heal The importance of culturally competent therapists Building trust between clinicians and law enforcement Peer support that actually works Critical incident recovery New Jersey's groundbreaking wellness legislation Why confidentiality matters Helping officers before they reach a crisis Creating healthier police departments This Episode Is For Police Officers Sheriff's Deputies State Troopers Federal Law Enforcement Corrections Officers Dispatchers Firefighters EMS Professionals Military Veterans Mental Health Professionals First Responder Families Community Leaders If this conversation impacts you, subscribe, leave a review, and share this episode with someone who serves or supports those who serve. Every honest conversation helps break the stigma. Every story shared makes it easier for another officer to ask for help. Because no one should suffer alone. The Suffering Podcast "Turning suffering into strength through honest conversation." The Suffering Podcast Website The Suffering Podcast Instagram Kevin Donaldson Instagram Apple Podcast Spotify Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Donald R. Erickson Jr. has spent his life learning how to get back up. On this episode of The Suffering Podcast, Donald shares his journey from a difficult childhood marked by poverty, an abusive father, childhood sexual abuse, medical struggles, and being raised alongside four siblings by a single mother, to discovering purpose in the restaurant industry at just 13 years old. What began as a dishwashing job became a lifelong career as a chef, teaching him discipline, leadership, resilience, and the power of giving people an opportunity. Donald’s greatest lessons, however, came through loss. He returned to New Jersey after his mother was diagnosed with cancer, eventually losing her when she was only 60. Years later, his brother Brian—a military veteran who struggled with addiction—died by suicide. At nearly the same time, Donald was enduring the collapse of his marriage, allegations of physical and emotional abuse, separation from his home and family, and a period of living out of his truck. Yet through childhood trauma, grief, suicide loss, addiction, and personal devastation, Donald continued returning to the philosophy that has shaped his life: it’s not about how hard you fall—it’s about how you get up. Today, Donald runs the large-scale operation at Stage House Tavern in Somerset, New Jersey, where he leads approximately 100 employees with a philosophy centered on kindness, respect, accountability, and second chances. Alongside his sister Karin, he has turned that philosophy into community action—feeding people experiencing homelessness, supporting families in crisis, helping veterans and first responders, providing meals and gifts to approximately 800 people on Christmas Day, and developing 21 Scoops, an ice cream shop intended to create opportunities for members of the special-needs community after age 21. This is a conversation about childhood trauma, abuse, addiction, suicide loss, grief, leadership, faith, resilience, community service, second chances, and turning suffering into purpose. Donald’s story reminds us that surviving isn’t simply about what you’ve endured—it’s about what you choose to build from it and who you decide to help along the way. This is gonna hurt. It’s time for The Suffering Podcast. Find The Suffering Podcast  The Suffering Podcast Website  The Suffering Podcast Instagram  Kevin Donaldson Instagram  Apple Podcast  Spotify Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What happens when the people who spent a lifetime teaching integrity watch their son become the center of one of New Jersey's most controversial criminal prosecutions? In this deeply personal episode of The Suffering Podcast, Barbara and Drew Oldrati share the emotional journey of standing beside their son, Mantua Township Police Corporal Salvatore Oldrati, following his indictment in connection with a fatal 2021 officer-involved shooting. They discuss how the case has affected their family, their perspective on the investigation and prosecution, and the personal toll of navigating years of legal uncertainty. They also reflect on the emotional burden carried not only by police officers, but by the families who stand behind them through public scrutiny and private pain. This conversation explores themes of family, faith, resilience, justice, and the human cost of high-profile criminal cases. Regardless of where listeners stand on the case itself, Barbara and Drew offer an intimate look at what it feels like when a family's life is forever changed by events that extend far beyond the courtroom. Find more Justice for Corporal Oldrati https://www.instagram.com/justiceforcorporaloldrati1558/ Find The Suffering Podcast  The Suffering Podcast Website  The Suffering Podcast Instagram  Kevin Donaldson Instagram  Apple Podcast  Spotify Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

After graduating from St. Rose High School in the summer of 2007, Alfred completed Marine Corps Boot Camp at Paris Island. Throughout the next year, he attended Military Police School and was selected to become a K9 Handler, sending him to Military Working Dog School in Lackland AFB San Antonio Texas. Brenner spent the next few years at Camp Pendleton California training for a 2010 deployment with his new partner Grief.    During the historic deployment in 2010, Sgt. Brenner was severely injured by an Improvised Explosive Device (IED) and was sent home for numerous surgeries and months of recovery. Despite being injured, and suffering a traumatic event, it never amounted to the pain of losing his K9 partner Grief, who was killed by the explosion. It was throughout the next few years of recovery where he realized what the future would bring.   Before leaving the military, Brenner returned to the kennels one last time to assist and aid in the training for the next deployment rotation. Once the torched had been passed, Alfred opted to medically retire from the Marines and hang up his leash. Today, his new mission consists of sharing the stories of his time as a handler and more importantly, how to push forward and “Survive with Grief”.   Social Links   Amazon - https://a.co/d/06KePkPn Instagram - @sgtbrenner Tiktok - @sgtbrenner https://www.youtube.com/@SurvivingwithGrief https://www.survivingwithgrief.com/   Find The Suffering Podcast The Suffering Podcast Website  The Suffering Podcast Instagram  Kevin Donaldson Instagram  Apple Podcast  Spotify Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What happens when someone spends decades helping people navigate both financial challenges and life's deepest spiritual questions? In this episode of The Suffering Podcast, we sit down with Daniel Burrus—a husband, father of four, Enrolled Agent, ordained minister, author, and educator whose unique journey bridges the worlds of accounting, theology, and leadership. Daniel holds both a Master of Arts (MA) and a Master of Theology (ThM) and brings more than 23 years of experience in public and private accounting, along with 15 years serving as a pastor. Today, he works with Atlas CPAs & Advisors while also serving with Equipping Leaders International, where he helps train and equip under-resourced Christian leaders throughout Asia, Africa, and South America. Our conversation explores faith, suffering, leadership, purpose, and the timeless lessons found in the biblical story of Job. Daniel also shares insights from his book, Wisdom in Suffering: Lessons from Job, offering practical wisdom for anyone facing adversity or searching for hope in difficult seasons. When he isn't teaching, writing, or serving others, Daniel enjoys spending time with his family, reading, watching great movies, playing golf, and taking his Jeep Wrangler out with the top down. If you've ever wrestled with suffering, questioned God's purpose during hardship, or wanted to grow stronger through life's trials, this episode is for you. Connect with Daniel Burrus Website: https://www.danielburrus.org Book: Wisdom in Suffering: Lessons from Job Atlas CPAs & Advisors: https://www.atlascpas.com Equipping Leaders International: https://equippingleadersinternational.org   Find The Suffering Podcast The Suffering Podcast Website  The Suffering Podcast Instagram  Kevin Donaldson Instagram  Apple Podcast  Spotify Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Nick Goldsack spent nearly three decades running toward danger as a firefighter. Today, he's still solving problems—just with a different set of tools. A retired Fire Captain with the Hoboken Fire Department, Nick built a career defined by leadership, resilience, and service. From responding to everyday emergencies to helping his community through major events like Superstorm Sandy and the COVID-19 pandemic, he earned a reputation for staying calm under pressure and finding solutions when people needed them most. After retiring from the fire service, Nick brought that same work ethic and commitment to excellence into the private sector by founding Maintenance Made Easy, one of New Jersey's premier property maintenance and home improvement companies. Whether managing repairs, overseeing residential properties, or helping homeowners protect their investments, Nick and his team approach every job with the same integrity, reliability, and attention to detail that shaped his firefighting career. Outside of work, Nick is a devoted family man, celebrating more than three decades of marriage to his wife, Lisa. Together they have raised three daughters—Paige, Jenna, and Leigha—and enjoy life with their dog, Frankie. Many people also know Nick as the creator of the wildly popular "NJ Angry Driver" Instagram page, where dashcam footage and his signature commentary capture the daily chaos of driving in the Garden State. While the videos have built a loyal following among frustrated commuters, the mission is simple: entertain people, get a few laughs, and remind everyone to be a little safer behind the wheel. In this episode of The Suffering Podcast, Nick shares stories from a lifetime of public service, the lessons learned from leading through crisis, the transition from firefighter to entrepreneur, and how humor—even in the middle of New Jersey traffic—can bring people together. It's a conversation about service, leadership, family, resilience, and finding purpose long after the uniform comes off. Find Nick Instagram https://www.instagram.com/njangrydriver/ Find The Suffering Podcast The Suffering Podcast Website  The Suffering Podcast Instagram  Kevin Donaldson Instagram  Apple Podcast  Spotify   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Linda Scarpa grew up loving her father. The rest of the world knew him as one of the most feared men in organized crime. As the daughter of notorious Colombo crime family hit man and FBI informant Gregory Scarpa Sr., Linda lived a life few could imagine. Behind closed doors, she knew him as a devoted father and family man. Outside the home, he was a violent enforcer whose actions left a trail of fear, bloodshed, and unanswered questions. Reconciling those two realities has shaped Linda's entire life. Linda shares her extraordinary story in The Mafia Hit Man's Daughter, co-written with Linda Rosencrance. More than a true-crime memoir, the book explores the emotional cost of growing up in the shadow of organized crime. It is a deeply personal story about family loyalty, betrayal, love, loss, identity, honor, and the lifelong struggle to separate the man she loved as her father from the man the world feared. Her story extends far beyond the pages of her book. Linda has appeared on I Married a Mobster in the popular two-part episode "Daddy's Girl," and has been featured on programs including The Joy Behar Show, The Ricky Lake Show, Mafia Women with Trevor McDonald, and Evil Lives Here. Her life has also been profiled by major media outlets including Newsweek, New York Post, Daily Mail, News Corp Australia, Men's Journal, and numerous other publications. In this episode of The Suffering Podcast, Linda opens up about what it was really like to grow up as the daughter of one of America's most infamous mob figures. This conversation goes beyond organized crime, revealing the emotional weight of loving someone capable of unimaginable violence and the lasting impact that family secrets, trauma, and unconditional love can leave on a person's life. Find Linda Scarpa Website https://www.lindascarpa.com/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

For more than 20 years, Tony Bova served in law enforcement and emergency medical services, spending much of his career as a State Police Homicide Detective. When lives were shattered and families needed answers, Tony was the person people trusted to remain calm under unimaginable pressure. What few people saw, however, was the personal cost of carrying that responsibility. While he excelled in one of the most demanding professions imaginable, Tony struggled with the same challenges that affect so many high-performing men—finding balance between professional success and personal fulfillment. The strength that made him effective on the job didn't automatically translate into healthy relationships or peace at home. After confronting his own failures and rebuilding his life, Tony transformed those hard-earned lessons into a new purpose. Today, alongside his partner Sabrina, he co-founded Respect Gains, where they help high-achieving men strengthen their relationships, reconnect with their families, and become the leaders at home that they already are in their careers. Tony often says he earned a "PhD in relationship failure" the hard way—and it's that honesty, experience, and transformation that make his message so powerful. Find Tony Bova Website Find The Suffering Podcast  The Suffering Podcast Website  The Suffering Podcast Instagram  Kevin Donaldson Instagram  Apple Podcast  Spotify Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Part 2 THE CONCLUSION Kelly Sutliff is a Licensed Professional Counselor, advocate, speaker, and the Founder and Executive Director of Kelly’s K9s, Tails of Courage, a nonprofit organization dedicated to providing highly trained personal protection dogs to survivors of domestic violence and sexual assault at no cost. With over 20 years of experience in the mental health field, Kelly has dedicated her career to helping others heal, rebuild, and rediscover their strength. Her work as a psychotherapist, combined with her own lived experience as a survivor, gives her a unique and powerful perspective on trauma, resilience, and empowerment. After surviving a life changing domestic violence incident in 2019, Kelly transformed her pain into purpose. Her own protection dog, Stella, became a crucial part of reclaiming her safety, independence, and confidence. That bond inspired the creation of Kelly’s K9s, where she now helps other survivors experience that same sense of security and freedom. Her journey has been featured nationally on the television series Toxic: Sleeping With a Stranger on Investigation Discovery and streaming platforms, where she shared her story to raise awareness about domestic violence, survivor safety, and the gaps that still exist within the system. Today, Kelly continues to turn survival into action through advocacy, education, and her work with both people and dogs. She speaks openly about domestic violence, healing after trauma, and the importance of empowering survivors beyond simply surviving. Through Kelly’s K9s, her clinical work, and her public advocacy, Kelly’s mission is to change the conversation around survivor support and prove that even from the darkest chapters, strength, purpose, and courage can rise.   Links: www.kellysk9s.org  IG- @real_talk_with_kelly IG- @kellys_k9s_tailsofcourage    Find The Suffering Podcast The Suffering Podcast Website The Suffering Podcast Instagram Kevin Donaldson Instagram Apple Podcast Spotify Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Part 1 Kelly Sutliff is a Licensed Professional Counselor, advocate, speaker, and the Founder and Executive Director of Kelly’s K9s, Tails of Courage, a nonprofit organization dedicated to providing highly trained personal protection dogs to survivors of domestic violence and sexual assault at no cost. With over 20 years of experience in the mental health field, Kelly has dedicated her career to helping others heal, rebuild, and rediscover their strength. Her work as a psychotherapist, combined with her own lived experience as a survivor, gives her a unique and powerful perspective on trauma, resilience, and empowerment. After surviving a life changing domestic violence incident in 2019, Kelly transformed her pain into purpose. Her own protection dog, Stella, became a crucial part of reclaiming her safety, independence, and confidence. That bond inspired the creation of Kelly’s K9s, where she now helps other survivors experience that same sense of security and freedom. Her journey has been featured nationally on the television series Toxic: Sleeping With a Stranger on Investigation Discovery and streaming platforms, where she shared her story to raise awareness about domestic violence, survivor safety, and the gaps that still exist within the system. Today, Kelly continues to turn survival into action through advocacy, education, and her work with both people and dogs. She speaks openly about domestic violence, healing after trauma, and the importance of empowering survivors beyond simply surviving. Through Kelly’s K9s, her clinical work, and her public advocacy, Kelly’s mission is to change the conversation around survivor support and prove that even from the darkest chapters, strength, purpose, and courage can rise.   Links: www.kellysk9s.org  IG- @real_talk_with_kelly IG- @kellys_k9s_tailsofcourage    Find The Suffering Podcast The Suffering Podcast Website  The Suffering Podcast Instagram  Kevin Donaldson Instagram  Apple Podcast  Spotify Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What happens when the career that defined your identity suddenly disappears? This week on The Suffering Podcast, we sit down with Erik Malmstrom, whose life journey is one of loyalty, loss, resilience, and rediscovering purpose after unimaginable change. Raised in the tight-knit neighborhood of Crum Lynne in Delaware County, Pennsylvania, Erik grew up surrounded by generations of family, lifelong friendships, and a home filled with both love and chaos. As a child, he often found himself in the middle of his parents' conflicts while fiercely protecting the person he cared about most—his younger sister. Sports became his outlet, and ice hockey became his passion. A captain on his high school team, Erik learned early lessons in leadership, brotherhood, and perseverance that would shape the rest of his life. After college, Erik unexpectedly discovered his calling working with court-adjudicated youth. For 15 years, he served in a role that demanded equal parts law enforcement officer, teacher, counselor, and father figure. He found purpose in helping young people navigate difficult circumstances while building deep bonds with coworkers who became family. But everything changed. After years of dedication—including more than a decade of being on call 24/7—the program that had become his home was shut down. At just 39 years old, Erik lost not only his career, but also his identity, community, and sense of purpose. Faced with unemployment, financial uncertainty, and the responsibility of supporting a wife and three children, Erik took whatever work he could find—including loading trucks at UPS at 3 a.m. for $10 an hour. The financial loss was painful, but the emotional loss was even greater. He describes it as feeling like "a body without a soul." Like so many people who dedicate themselves to service professions, Erik struggled with trauma, toxic family dynamics, alcohol use, and the difficult question many ask after major life changes: Who am I when the job is gone? Through self-reflection, recovery, family, and eventually rediscovering his purpose working with adult offenders, Erik began rebuilding his life from the ground up. Today, Erik is the founder of EM Personal Development, where he uses over two decades of professional experience and personal adversity to help others navigate change, leadership, mental health, relationships, and personal growth. This episode is about much more than career loss. It's about identity. It's about brotherhood. It's about trauma. And ultimately, it's about finding purpose again when life forces you to start over. In This Episode: Growing up in Delco and navigating family chaos Protecting loved ones while carrying adult burdens as a child Brotherhood, hockey, and lifelong friendships Finding purpose working with court-adjudicated youth Leadership in high-stress environments Losing a career and identity overnight The hidden grief of losing camaraderie and mission Alcohol as a coping mechanism Fatherhood, marriage, and rebuilding after loss Mental health and middle-aged reinvention Creating EM Personal Development Helping others navigate change and adversity Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

But this episode isn't about crime. It's about redemption. After serving his sentence and walking out of prison, Richie faced the challenge that countless formerly incarcerated individuals know all too well: rebuilding a life from the ground up. Rather than allowing his past to define his future, he chose a different path—one built on perseverance, accountability, resilience, and personal transformation. In this powerful conversation, Richie shares his experiences with prison, organized crime, second chances, personal growth, and the difficult journey of starting over after incarceration. His story serves as a reminder that no matter how far someone has fallen, meaningful change is possible, and hope can be found even in life's darkest chapters. If you've ever wondered whether people can truly change, this episode provides an unforgettable answer. Topics Covered: Life inside prison Organized crime and mob culture Russell Bufalino and prison experiences Motorcycle club culture Redemption and second chances Reentry after incarceration Personal transformation Overcoming adversity Resilience and perseverance Finding purpose after prison Subscribe to The Suffering Podcast for more powerful stories of trauma, resilience, redemption, and the human capacity to overcome adversity. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.