Advertise on podcast: below the influence(R)

We're back! After Des's very short time away, we wanted to catch up on our lives, Em's vacation, scary ass Uber ride stories, who's content we're digging, and more!   Time Stamps:   (0:00) Welcome Back to the Lazy Podcast (2:00) Imposter Syndrome (8:06) Em’s Vacation (18:45) Traveling Alone (21:00) Des’s Scary Ass Uber Story (41:00) Nope, It’s Vibrators   Please leave us a 5 star rating and review! Follow us on Instagram @belowtheinfluencer to join in on the fun.    Thank you to Legion Athletics for sponsoring this episode! Use code BTI for 20% off your first order or double rewards points http://buylegion.com/BTI   EMAIL: [email protected] or [email protected]   *any brand link below supports us*    EM’S LINKS: find links here➭ https://shor.by/EmB instagram ➭ https://www.instagram.com/dietitian.em.b/ legion athletics supplements (code BTI)➭ BuyLegion.com/BTI   DES’S LINKS: patreon ➭ https://www.patreon.com/DESB/creators instagram ➭ https://www.instagram.com/desb___ twitter ➭ https://twitter.com/desbfit facebook ➭ https://www.facebook.com/desbfittraining my weekly emails ➭ https://mailchi.mp/a0ed2b83e2ec/dbfts... official website  ➭ https://www.desbfittraining.com alani nu supplements (code “desb”)  ➭ https://www.alaninu.com hydrojug (code “desb”) ➭ https://www.thehydrojug.com  tula skincare (code “desb”) ➭  https://www.tula.com free stuff and other codes  ➭  https://www.desbfittraining.com/desb   --------------------------------------------------- Shop DBFT fitness app programs: www.desbfittraining.com/fit-guides    OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity    --------------------------------------------------- ROAST OR TOAST The best way to end every episode and born on the Brunch with Desb Podcast - this gives us a chance to take fun topics, and insert our opinion on whether we ROAST it or TOAST it. Find more dedicated episodes on BWD! Submit weekly on our Instagram to join along on the fun, and let us know what you would do!

Trigger warning before you press play: eating disorders, depression/anxiety, and drug use are mentioned. While Des is on baby break, Em has her client Jey on to discuss mental health, eating disorders, everything she has overcome, and what things to be conscious of when it comes to food/exercise as a parent. Jey just finished her masters in clinical mental health counseling and has worked with several different client populations. Em also gives some insight to her childhood and comments that have affected her.    Please check out Jey’s mental health podcast called Two Loose Screws on Spotify!    https://open.spotify.com/show/0QNGHY0pbXFSn3d61hlKPr?si=mUki2cTPRkqlzRTs3RELeg   Please leave us a 5 star rating and review! Follow us on Instagram @belowtheinfluencer to join in on the fun.    Thank you to Legion Athletics for sponsoring this episode! Use code BTI for 20% off your first order or double rewards points http://buylegion.com/BTI   EMAIL: [email protected] or [email protected]   *any brand link below supports us*    EM’S LINKS: find links here➭ https://shor.by/EmB instagram ➭ https://www.instagram.com/dietitian.em.b/ legion athletics supplements (code BTI)➭ BuyLegion.com/BTI   DES’S LINKS: patreon ➭ https://www.patreon.com/DESB/creators instagram ➭ https://www.instagram.com/desb___ twitter ➭ https://twitter.com/desbfit facebook ➭ https://www.facebook.com/desbfittraining my weekly emails ➭ https://mailchi.mp/a0ed2b83e2ec/dbfts... official website  ➭ https://www.desbfittraining.com alani nu supplements (code “desb”)  ➭ https://www.alaninu.com hydrojug (code “desb”) ➭ https://www.thehydrojug.com  tula skincare (code “desb”) ➭  https://www.tula.com free stuff and other codes  ➭  https://www.desbfittraining.com/desb   --------------------------------------------------- Shop DBFT fitness app programs: www.desbfittraining.com/fit-guides    OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity    --------------------------------------------------- ROAST OR TOAST The best way to end every episode and born on the Brunch with Desb Podcast - this gives us a chance to take fun topics, and insert our opinion on whether we ROAST it or TOAST it. Find more dedicated episodes on BWD! Submit weekly on our Instagram to join along on the fun, and let us know what you would do!

Des’s last episode before the new baby!! catch up with us and join us for a discussion about celeb culture, our infatuation with celebrities, and recent scandals. do people ever actually get canceled??   Time Stamps:   (0:10) 100% Des’s Last Episode (4:21) Em’s Workout Class (12:55) Why Are Celebrities a Thing? (18:10) Parents on Payroll? (29:05) Starting with Kimmy K (49:20) Family Channel Opinion (52:20) Baby Maloney (1:02:00) Dear Men…   P.s. we apologize for the sound issues last episode- it was out of our control!  Please leave us a 5 star rating and review! Follow us on Instagram @belowtheinfluencer to join in on the fun.  Description box links:    EMAIL: [email protected] or [email protected]   *any brand link below supports us*    EM’S LINKS: find links here➭ https://shor.by/EmB instagram ➭ https://www.instagram.com/dietitian.em.b/ legion athletics supplements (code BTI)➭ BuyLegion.com/BTI   DES’S LINKS: patreon ➭ https://www.patreon.com/DESB/creators instagram ➭ https://www.instagram.com/desb___ twitter ➭ https://twitter.com/desbfit facebook ➭ https://www.facebook.com/desbfittraining my weekly emails ➭ https://mailchi.mp/a0ed2b83e2ec/dbfts... official website  ➭ https://www.desbfittraining.com alani nu supplements (code “desb”)  ➭ https://www.alaninu.com hydrojug (code “desb”) ➭ https://www.thehydrojug.com  tula skincare (code “desb”) ➭  https://www.tula.com free stuff and other codes  ➭  https://www.desbfittraining.com/desb   --------------------------------------------------- Shop DBFT fitness app programs: www.desbfittraining.com/fit-guides    OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity    --------------------------------------------------- ROAST OR TOAST The best way to end every episode and born on the Brunch with Desb Podcast - this gives us a chance to take fun topics, and insert our opinion on whether we ROAST it or TOAST it. Find more dedicated episodes on BWD! Submit weekly on our Instagram to join along on the fun, and let us know what you would do!

Are you the a*****e? Or are they the a*****e? Today's episode is all about answering that question as our Wyatt's join us to give their opinions as well. We also talk about Des's upcoming pregnancy and Em's Florida trip!   Time Stamps:   (0:20) About to Pop (3:48) Em’s Trip to Florida (11:56) Might be Des’s Last Episode (18:48) Am I The A*****e? Birth Before Family Gets Here (28:30) Traveling Out of State with No Notice (32:24) The “One Day” Mother-in-Law (39:30) Bridal Parties (54:28) Taking My Lunch at my Desk (1:02:15) Save vs Vacation Please leave us a 5 star rating and review! Follow us on Instagram @belowtheinfluencer to join in on the fun.    Get paragon early access here: code DESB or EMB to save & support  https://www.paragonfitwear.com/pages/early-access-collection   Description box links:    EMAIL: [email protected] or [email protected]   *any brand link below supports us*    EM’S LINKS: find links here➭ https://shor.by/EmB instagram ➭ https://www.instagram.com/dietitian.em.b/ legion athletics supplements (code BTI)➭ BuyLegion.com/BTI   DES’S LINKS: patreon ➭ https://www.patreon.com/DESB/creators instagram ➭ https://www.instagram.com/desb___ twitter ➭ https://twitter.com/desbfit facebook ➭ https://www.facebook.com/desbfittraining my weekly emails ➭ https://mailchi.mp/a0ed2b83e2ec/dbfts... official website  ➭ https://www.desbfittraining.com alani nu supplements (code “desb”)  ➭ https://www.alaninu.com hydrojug (code “desb”) ➭ https://www.thehydrojug.com  tula skincare (code “desb”) ➭  https://www.tula.com free stuff and other codes  ➭  https://www.desbfittraining.com/desb   --------------------------------------------------- Shop DBFT fitness app programs: www.desbfittraining.com/fit-guides    OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity    --------------------------------------------------- ROAST OR TOAST The best way to end every episode and born on the Brunch with Desb Podcast - this gives us a chance to take fun topics, and insert our opinion on whether we ROAST it or TOAST it. Find more dedicated episodes on BWD! Submit weekly on our Instagram to join along on the fun, and let us know what you would do!

We are back from both of our birthday celebrations and we can't wait to share! We don't feel any older really can you relate? We also talk about things we've learned this year about ourselves and life in general.   Time Stamps:   (0:10) Partying Like We’re 21 (4:10) Our Challenge is LIT (9:05) Des’s Birthday First (25:00) Em’s Birthday (45:10) Things We Learned This Year (1:03:20) Twitter Thing   Please leave us a 5 star rating and review! Follow us on Instagram @belowtheinfluencer to join in on the fun.    Get paragon early access here: code DESB or EMB to save & support  https://www.paragonfitwear.com/pages/early-access-collection   Description box links:    EMAIL: [email protected] or [email protected]   *any brand link below supports us*    EM’S LINKS: find links here➭ https://shor.by/EmB instagram ➭ https://www.instagram.com/dietitian.em.b/ legion athletics supplements (code BTI)➭ BuyLegion.com/BTI   DES’S LINKS: patreon ➭ https://www.patreon.com/DESB/creators instagram ➭ https://www.instagram.com/desb___ twitter ➭ https://twitter.com/desbfit facebook ➭ https://www.facebook.com/desbfittraining my weekly emails ➭ https://mailchi.mp/a0ed2b83e2ec/dbfts... official website  ➭ https://www.desbfittraining.com alani nu supplements (code “desb”)  ➭ https://www.alaninu.com hydrojug (code “desb”) ➭ https://www.thehydrojug.com  tula skincare (code “desb”) ➭  https://www.tula.com free stuff and other codes  ➭  https://www.desbfittraining.com/desb   --------------------------------------------------- Shop DBFT fitness app programs: www.desbfittraining.com/fit-guides    OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity    --------------------------------------------------- ROAST OR TOAST The best way to end every episode and born on the Brunch with Desb Podcast - this gives us a chance to take fun topics, and insert our opinion on whether we ROAST it or TOAST it. Find more dedicated episodes on BWD! Submit weekly on our Instagram to join along on the fun, and let us know what you would do!

Welcome to your fav wednesday podcast featuring some of our bad ass DBFT coaches! We pride in the fact that all of our coaches have a formal education + additional certifications and are extremely knowledgeable! Make sure to give them a follow :) Our other coaches will be on in the future   Topics Include:   -recap/updates -shreds info -chat with coach leigha  -importance of strength training  -chat with coach Tish  -balancing fitness with being a mom -chat with Mariah  -navigating fitness with a 9-5   6WEEKS2SHREDS PRE REGISTRATION: https://www.dbft6weeks.com/pre-register-6weeks2shreds-2022-1   DBFT instagram: https://instagram.com/dbftllc?utm_medium=copy_link Follow Leigha: https://instagram.com/leigha__christine?utm_medium=copy_link Follow Tish: https://instagram.com/tishschaef?utm_medium=copy_link Follow Mariah: https://instagram.com/mariah.motivation?utm_medium=copy_link   Please leave us a 5 star rating and review! Follow us on Instagram @belowtheinfluencer to join in on the fun.  Description box links:    EMAIL: [email protected] or [email protected]   *any brand link below supports us*    EM’S LINKS: find links here➭ https://shor.by/EmB instagram ➭ https://www.instagram.com/dietitian.em.b/ legion athletics supplements (code BTI)➭ BuyLegion.com/BTI   DES’S LINKS: patreon ➭ https://www.patreon.com/DESB/creators instagram ➭ https://www.instagram.com/desb___ twitter ➭ https://twitter.com/desbfit facebook ➭ https://www.facebook.com/desbfittraining my weekly emails ➭ https://mailchi.mp/a0ed2b83e2ec/dbfts... official website  ➭ https://www.desbfittraining.com alani nu supplements (code “desb”)  ➭ https://www.alaninu.com hydrojug (code “desb”) ➭ https://www.thehydrojug.com  tula skincare (code “desb”) ➭  https://www.tula.com free stuff and other codes  ➭  https://www.desbfittraining.com/desb   --------------------------------------------------- Shop DBFT fitness app programs: www.desbfittraining.com/fit-guides    OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity    --------------------------------------------------- ROAST OR TOAST The best way to end every episode and born on the Brunch with Desb Podcast - this gives us a chance to take fun topics, and insert our opinion on whether we ROAST it or TOAST it. Find more dedicated episodes on BWD! Submit weekly on our Instagram to join along on the fun, and let us know what you would do!

A smorgasbord of content today! First we catch up a bit then your secrets, our advice, and some Roast or Toasts! Thank you to everyone who submitted and we have a lot of exciting episodes coming up you won't want to miss!   Time Stamps:   (0:00) Catching Up (6:42) Housekeeping (9:40) Going to Vegas (14:16) All Your Favorites (17:00) Roast or Toast (35:16) Tell Me a Secret (43:20) Legion Athletics (51:10) Advice (57:00) Slight Detour   Please leave us a 5 star rating and review! Follow us on Instagram @belowtheinfluencer to join in on the fun.    Thank you to Legion Athletics for sponsoring this episode! Use code BTI for 20% off your first order or double rewards points http://buylegion.com/BTI Description box links:    EMAIL: [email protected] or [email protected]   *any brand link below supports us*    EM’S LINKS: find links here➭ https://shor.by/EmB instagram ➭ https://www.instagram.com/dietitian.em.b/ legion athletics supplements (code BTI)➭ BuyLegion.com/BTI   DES’S LINKS: patreon ➭ https://www.patreon.com/DESB/creators instagram ➭ https://www.instagram.com/desb___ twitter ➭ https://twitter.com/desbfit facebook ➭ https://www.facebook.com/desbfittraining my weekly emails ➭ https://mailchi.mp/a0ed2b83e2ec/dbfts... official website  ➭ https://www.desbfittraining.com alani nu supplements (code “desb”)  ➭ https://www.alaninu.com hydrojug (code “desb”) ➭ https://www.thehydrojug.com  tula skincare (code “desb”) ➭  https://www.tula.com free stuff and other codes  ➭  https://www.desbfittraining.com/desb   --------------------------------------------------- Shop DBFT fitness app programs: www.desbfittraining.com/fit-guides    OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity    --------------------------------------------------- ROAST OR TOAST The best way to end every episode and born on the Brunch with Desb Podcast - this gives us a chance to take fun topics, and insert our opinion on whether we ROAST it or TOAST it. Find more dedicated episodes on BWD! Submit weekly on our Instagram to join along on the fun, and let us know what you would do!

Our good friend and fellow coach Brittany Lesser joins us today to talk about her journey through being an influencer, competing, motherhood, and so much more! We wanted to first start off this episode though by catching up and sharing things we've never done!   Time Stamps:   (0:30) Loving the Bi… Weekly Episodes (2:28) Sponsored by Alicia (3:35) Story Time (12:56) Espresso Martini (32:25) Brittany Joins Us (37:18) Brittany’s Story (50:00) Gym Shark Days (1:03:45) Meeting Matthew (1:06:30) Getting Pregnant (1:09:30) Transition From One to Two Kids (1:22:00) Who Brittany Works With   FOLLOW BRITTANY: https://instagram.com/brittanylesser?utm_medium=copy_link   https://vm.tiktok.com/TTPdSUPu6m/   https://youtube.com/c/BrittanyLesser1 Thank you to Legion Athletics for sponsoring this episode! Use code BTI for 20% off your first order or double rewards points http://buylegion.com/BTI Description box links:    EMAIL: [email protected] or [email protected]   *any brand link below supports us*    EM’S LINKS: find links here➭ https://shor.by/EmB instagram ➭ https://www.instagram.com/dietitian.em.b/ legion athletics supplements (code BTI)➭ BuyLegion.com/BTI   DES’S LINKS: patreon ➭ https://www.patreon.com/DESB/creators instagram ➭ https://www.instagram.com/desb___ twitter ➭ https://twitter.com/desbfit facebook ➭ https://www.facebook.com/desbfittraining my weekly emails ➭ https://mailchi.mp/a0ed2b83e2ec/dbfts... official website  ➭ https://www.desbfittraining.com alani nu supplements (code “desb”)  ➭ https://www.alaninu.com hydrojug (code “desb”) ➭ https://www.thehydrojug.com  tula skincare (code “desb”) ➭  https://www.tula.com free stuff and other codes  ➭  https://www.desbfittraining.com/desb   --------------------------------------------------- Shop DBFT fitness app programs: www.desbfittraining.com/fit-guides    OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity    --------------------------------------------------- ROAST OR TOAST The best way to end every episode and born on the Brunch with Desb Podcast - this gives us a chance to take fun topics, and insert our opinion on whether we ROAST it or TOAST it. Find more dedicated episodes on BWD! Submit weekly on our Instagram to join along on the fun, and let us know what you would do!

Talking about red flags is super trendy recently and we've had our share of red flags in our lives! We'll share our red flags along with the submissions you guys sent in as well as catching up!   Time Stamps:   (0:00) Catching Up (6:30) Last Week’s Episode (8:30) Red Flags (9:02) Housekeeping (16:52) Our Red Flags (26:39) Friend Red Flag (34:50) Dating Red Flags (41:30) Marriage Red Flags (49:00) Mother In Law Red Flags (56:49) Your Red Flags   Please leave us a 5 star rating and review! Follow us on Instagram @belowtheinfluencer to join in on the fun.  Description box links:    EMAIL: [email protected] or [email protected]   *any brand link below supports us*    EM’S LINKS: find links here➭ https://shor.by/EmB instagram ➭ https://www.instagram.com/dietitian.em.b/ legion athletics supplements (code BTI)➭ BuyLegion.com/BTI   DES’S LINKS: patreon ➭ https://www.patreon.com/DESB/creators instagram ➭ https://www.instagram.com/desb___ twitter ➭ https://twitter.com/desbfit facebook ➭ https://www.facebook.com/desbfittraining my weekly emails ➭ https://mailchi.mp/a0ed2b83e2ec/dbfts... official website  ➭ https://www.desbfittraining.com alani nu supplements (code “desb”)  ➭ https://www.alaninu.com hydrojug (code “desb”) ➭ https://www.thehydrojug.com  tula skincare (code “desb”) ➭  https://www.tula.com free stuff and other codes  ➭  https://www.desbfittraining.com/desb   --------------------------------------------------- Shop DBFT fitness app programs: www.desbfittraining.com/fit-guides    OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity    --------------------------------------------------- ROAST OR TOAST The best way to end every episode and born on the Brunch with Desb Podcast - this gives us a chance to take fun topics, and insert our opinion on whether we ROAST it or TOAST it. Find more dedicated episodes on BWD! Submit weekly on our Instagram to join along on the fun, and let us know what you would do!

We trust very few people but Sue Bush is a real one! Since we give a shit about your shit, we could think of no one better to bring on as Sue has dealt and managed her digestive problems for a long time. We discuss her checklist, supplements for when your lifestyle is 100, and ending with a rapid fire Q&A!   Time Stamps:   (0:00) Hello! (3:00) Catching Up (8:30) Today’s Topic and Refresher for Us (13:00) New Coaches! (16:30) Digestive Health (17:13) Who is Sue Bush? (23:05) Battling IBS (27:20) Colonoscopy Nightmare (35:20) Bloated vs Full (41:36) Digestion (48:00) Chomp, Chomp, Swallow (48:46) Legion Athletics (1:01:40) Before Supplements (1:08:30) FODMAP (1:25:55) Rapid Fire Q&A   Please leave us a 5 star rating and review! Follow us on Instagram @belowtheinfluencer to join in on the fun.    Thank you to Legion Athletics for sponsoring this episode! Use code BTI for 20% off your first order or double rewards points http://buylegion.com/BTI Description box links:    EMAIL: [email protected] or [email protected]   *any brand link below supports us*    EM’S LINKS: find links here➭ https://shor.by/EmB instagram ➭ https://www.instagram.com/dietitian.em.b/ legion athletics supplements (code BTI)➭ BuyLegion.com/BTI   DES’S LINKS: patreon ➭ https://www.patreon.com/DESB/creators instagram ➭ https://www.instagram.com/desb___ twitter ➭ https://twitter.com/desbfit facebook ➭ https://www.facebook.com/desbfittraining my weekly emails ➭ https://mailchi.mp/a0ed2b83e2ec/dbfts... official website  ➭ https://www.desbfittraining.com alani nu supplements (code “desb”)  ➭ https://www.alaninu.com hydrojug (code “desb”) ➭ https://www.thehydrojug.com  tula skincare (code “desb”) ➭  https://www.tula.com free stuff and other codes  ➭  https://www.desbfittraining.com/desb   --------------------------------------------------- Shop DBFT fitness app programs: www.desbfittraining.com/fit-guides    OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity    --------------------------------------------------- ROAST OR TOAST The best way to end every episode and born on the Brunch with Desb Podcast - this gives us a chance to take fun topics, and insert our opinion on whether we ROAST it or TOAST it. Find more dedicated episodes on BWD! Submit weekly on our Instagram to join along on the fun, and let us know what you would do!

Switching it up here in 2022. We are bringing you quality > quantity with 2 long episodes per month with different segments! In todays episode we go through some reddit reads and give our thoughts and opinions, then dove into what our dating profile would look like if we aren’t married, and lastly we get to audit YOUR hinge profiles and help you get dates!    Time Stamps:   (0:00) Cheerios Everywhere, Dead Dogs, and Starting Before We Start (3:15) New Stage of Baby (4:30) Euphoria (6:38) Two Episodes a Month (9:30) Paragon (14:30) Our Gameplan for Today (19:36) 23 Year Old Fiancé (25:00) The Surrogate Story (36:00) Bridezillas (45:10) Feet Stuff (47:00) Private Investigator (56:10) What is Hinge? (58:26) Love Language (1:11:48) Most Controversial Opinion (1:14:45) Auditing Hinge Profiles   Please leave us a 5 star rating and review! Follow us on Instagram @belowtheinfluencer to join in on the fun.    Paragon launch on Jan 19 at 5pm EST. Use code EMB or DESB to support us! https://www.paragonfitwear.com   Description box links:    EMAIL: [email protected] or [email protected]   *any brand link below supports us*    EM’S LINKS: find links here➭ https://shor.by/EmB instagram ➭ https://www.instagram.com/dietitian.em.b/ legion athletics supplements (code BTI)➭ BuyLegion.com/BTI   DES’S LINKS: patreon ➭ https://www.patreon.com/DESB/creators instagram ➭ https://www.instagram.com/desb___ twitter ➭ https://twitter.com/desbfit facebook ➭ https://www.facebook.com/desbfittraining my weekly emails ➭ https://mailchi.mp/a0ed2b83e2ec/dbfts... official website  ➭ https://www.desbfittraining.com alani nu supplements (code “desb”)  ➭ https://www.alaninu.com hydrojug (code “desb”) ➭ https://www.thehydrojug.com  tula skincare (code “desb”) ➭  https://www.tula.com free stuff and other codes  ➭  https://www.desbfittraining.com/desb   --------------------------------------------------- Shop DBFT fitness app programs: www.desbfittraining.com/fit-guides    OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity    --------------------------------------------------- ROAST OR TOAST The best way to end every episode and born on the Brunch with Desb Podcast - this gives us a chance to take fun topics, and insert our opinion on whether we ROAST it or TOAST it. Find more dedicated episodes on BWD! Submit weekly on our Instagram to join along on the fun, and let us know what you would do!

It's 2022 bitches and you're gonna get hit with the same b******t sales scams and we don't want you to fall victim to s****y products or services. That's why we exist is to give you the best community on the planet along with a kickass plan. We also catch up because we haven't recorded in like… 3 weeks. You're welcome.   Time Stamps:   (0:00) Snot Talk (2:30) Unofficial Welcome (9:30) Proud of Us (10:45) What Santa Brought Em (15:28) Surprise Business (24:05) Matix is Growing Up (28:04) Promo Our 6WeekstoSlay Challenge (30:00) Sales Tactics   SIGN UP NOW for 6weeks2slay 3.0! We promise you don’t wanna miss it :) https://www.dbft6weeks.com/6weeks2slay-30-january-2022   Please leave us a 5 star rating and review! Follow us on Instagram @belowtheinfluencer to join in on the fun.    EMAIL: [email protected] or [email protected]   *any brand link below supports us*    EM’S LINKS: find links here➭ https://shor.by/EmB instagram ➭ https://www.instagram.com/dietitian.em.b/ legion athletics supplements (code BTI)➭ BuyLegion.com/BTI   DES’S LINKS: patreon ➭ https://www.patreon.com/DESB/creators instagram ➭ https://www.instagram.com/desb___ twitter ➭ https://twitter.com/desbfit facebook ➭ https://www.facebook.com/desbfittraining my weekly emails ➭ https://mailchi.mp/a0ed2b83e2ec/dbfts... official website  ➭ https://www.desbfittraining.com alani nu supplements (code “desb”)  ➭ https://www.alaninu.com hydrojug (code “desb”) ➭ https://www.thehydrojug.com  tula skincare (code “desb”) ➭  https://www.tula.com free stuff and other codes  ➭  https://www.desbfittraining.com/desb   --------------------------------------------------- Shop DBFT fitness app programs: www.desbfittraining.com/fit-guides    OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity    --------------------------------------------------- ROAST OR TOAST The best way to end every episode and born on the Brunch with Desb Podcast - this gives us a chance to take fun topics, and insert our opinion on whether we ROAST it or TOAST it. Find more dedicated episodes on BWD! Submit weekly on our Instagram to join along on the fun, and let us know what you would do!