Advertise on podcast: 3 Minutes of Motivation by Change Your Routine

Description

Life can be hard and even more challenging to find the time to listen to long podcast episodes... So, I introduce to you 3 minutes of motivation. A podcast where we give you 3 insights in 3 minutes sometimes 4 or 5 if I get passionate haha. Each episode recorded can be played in the morning to get your day started, in the afternoon to keep the energy high or in the evening to prepare for the next day. New episodes will be shared every Monday... Follow me on other social networks Instagram: @changeyourroutine Tiktok: @changeyourroutine Youtube: @_changeyourroutine

Unlock 3 Minutes of Motivation by Change Your Routine podcast Email contact info,
Listeners & Audience details

Email contact information

Direct podcast contact details

Listeners

Audience numbers & engagement insights

Audience details

Podcast Insights

Podcast episodes

Check latest episodes from 3 Minutes of Motivation by Change Your Routine podcast

EP #36 3 Quick Insights You Can Apply To Your Life Today With Chris Wilson

2023/11/24

Welcome to another episode of 3 Minutes of Motivation, I was grateful enough to have Chris Wilson share with us 3 short reminders on what you can apply to your life today! To know more about Chris Wilson Subscribe to his YouTube Channel: Midlife Men for more content enabling men, especially those in midlife to find a way through the messy middle, positively. #ChangeYourRoutine

Ep #35 - 3 Insights on How To Be Aware... of When Its Time to Self Care w/ Chanelle Dennis

2023/07/17

Peace & Blessings we are back again with another episode! I am grateful to have another special guest, Chanelle Dennis who is a Clinical Psychologist & Founder of Melanin Moods, a non-profitable organisation supporting Black Mental Health... by providing workshops and therapy for the community. To know more about Channelle & everything she does follow her @chanelledennis and for more inspirational content follow me @changeyourroutine STAY BLESSED! #ChangeYourRoutine

Ep #34 - 3 Insights To Find Your PASSION To Speak About Mental Health w/ Sam Bloom

2023/05/27

3 Insights To Find Your PASSION To Speak About Mental Health w/ Sam Bloom Peace & Blessings we are back again with another episode! I was grateful enough to have Sam on the show to record her first podcast episode with us and share 3 amazing and insightful ways you can find your passion to speak about mental health! If you enjoyed this episode follow me @changeyourroutine and look out for more content from Sam Bloom, she's truly an inspiration! #ChangeYourRoutine

Ep #33 - 3 Insights That Will Make You Think Why Not... Go Travel The World & Live Your Best Life w/ Jan Arnold

2023/04/18

Peace & Blessings and for today's episode we have Jan Arnold from Why Not Way, sharing his knowledge and wisdom travelling across Latin America since 10/2021 and counting. If you enjoyed this episode, follow us for more and if you want to hear more insights by Jan Arnold check out their page on IG: @thewhynotway #ChangeYourRoutine

Ep #32 - 3 Powerful Reminders To True Freedom w/ Life Coach Honey Kapoor

2023/04/05

In today's episode, we are happy to have a special guest from Melbourne Australia, Honey Kapoor, giving us 3 insights into discovering true freedom. If you enjoyed this episode, follow us for more and if you want to hear more insights by Honey Kapoor check her out on IG: @findingyourselfwithhk #ChangeYourRoutine

Ep #31 - Are You Being Self-Critical Again? Here Are 3 Insights To Stop The Noise..

2023/04/03

In today's episode, we touch on 3 insightful tips to stop being self-critical so you can work on developing positive self-talk. If you enjoyed this follow us for more episodes. #ChangeYourRoutine

Ep #30 - How To Stay Calm... In Moments of Change, Pressure & Difficulty?

2023/01/31

Today, it's all about calmness. Things happen, and things change but we can find the calm when we know where it's located. In this episode, I guide you on how to find it. Follow for more content.

Ep #29 - How Do I Find The Motivation... 3 Empowering Insights To Motivate Oneself

2023/01/31

Motivating oneself is not an easy task but after hearing these 3 insights you will definitely understand how to tap in. Follow for more content.

Ep #28 - Burnout... How To Feel? & What To Do? Here Are 3 Effective Insights That Will Help You

2023/01/31

In today's episode, I share my thoughts on Burnout Something we can all experience when feeling overwhelmed. However, I wanted to touch on importantly how to feel and what to do, so we can find in these moments the keys to lifting ourselves up. Follow for more content.

Ep #27 - Have You Lost In Touch With Your Purpose? 3 Insights To Unlock Your Purpose In Life

2023/01/31

In this episode, I speak on purpose, a interesting topic if you want to get in touch with your WHY, your STORY again this episode isnt to be missed. Follow for more content.

Ep #26 - 3 Powerful Insights To Use When In Doubt, Feeling Anxious or Nervous

2023/01/29

Welcome to another episode of 3 minutes of motivation... Today we talk about the mind and how we can better understand it from an observation standpoint. Sometimes seeing from afar we can see the bigger picture. I hope these 3 insights help you if you ever feel in doubt so you can apply this to everyday life. Follow for more content.

Ep 25 - Keep On Moving Forward Even When Its Difficult (3 Minutes of Motivation)

2022/11/07

Blessings! In this episode, we tune into 3 different insights on how to best move forward even when things get challenging. It's all in the attitude, the mindset and our perspective, but we have the choice every day to change that in our favour. Enjoy the episode. Follow us on other social media platforms @changeyourroutine. Keep going for yours.