A running podcast dedicated to personal growth, mental health, breath, education, and Kobe. Run along with Magic Swanson, your audio run buddy and breath coach, as he trains to run 8.24 miles in 60 minutes. How far can you run in an hour? What is your true MPH? It's a marathon race against the clock—track distance in time, not time for distance. Same beast, different animal. A rugged and raw ASMR experience. Let’s talk about and practice breathing.