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From the diaspora, a deeply personal account of loving a homeland from afar during crisis.An episode about silence, responsibility, and the power of collective courage.

Through heartbreak and resilience, we face the devastating fires that have ravaged Los Angeles. On this episode of Stories on the Couch, I open up about the emotions of a mother, the power of community, and the extraordinary bravery of our firefighters.

Can you believe we’ve made it through another year? Time flies, doesn’t it? And yet, here we are, ready to reflect, celebrate, and embrace all that this year has taught us.

Celebrate the maternal beings in your life

Painting the canvas with self love

Coping with the let down of Jan 1st

Ringing in the new year and glorifying the concept of resolutions is the focus of this episode.

Let go…

Making gratitude a daily task

Hidden scars

A story of a father and son

Saluting men of service

Celebrating women who we call mom

Disconnection brought on by Instagram

Dealing w childhood baggages