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Josh Smith(NY-USAW) runs the mic on this episode as Coach Ron Lorenz and Coach Steve Hart come on the podcast to discuss the latest at St Francis.

1 week removed from the NYSPHSAA Wrestling Championships, Josh and I jump back on the mic to discuss the action that took place at the MVP Arena. The finals results as well as any notable results in each bracket. Give NY-USAW a follow on Facebook for the best coverage for NY Wrestling!

Josh Smith ( NY-USAW ) and I are back for our annual NYSPHSAA Wrestling Championships Preview episode!! We dive deep into all of the brackets and hope you all enjoy!!

Josh Smith of NY-USAW and I jump back on the mic to do a quick rundown of some surprising results or wrestlers who might not have wrestled this season or that didn't qualify for the state tournament. Tune into the next episode for the NYSPHSAA Bracket Preview Episode

On this episode we bring on the president of the Upstate NY Chapter of the National Wrestling Hall of Fame, Carl Koenig. Carl is a historian of our sport for upstate NY. He shares with us who is being inducted in this year's ceremony as well as some of the high school awards being presented.

One week removed from the NYSPHSAA Championships, Josh Smith(NY-USAW) and I recap the 2025 tournament. Stay tuned for interviews with a few coaches across the state recapping the year.

Josh Smith of NY-USAW and I finish up 2 hrs of our 2025 NYSPHSAA Wrestling Championships Preview. We dove deep into the brackets and hope you all enjoy!!

Josh Smith of NY-USAW and I are back with the annual NYSPHSAA Championship Preview Episode (Part 1) 101-138(D1). Part 2 will be 138(D2)-285!!

On this episode of MorWrestling I bring on a return guest, Coach Scott Green of Army West Point Wrestling. Coach Green discusses a lot of great topics on his Rokfin page - GoGreen. Coach and I discuss the importance of supporting your college team. Attendance matters!!! We have just scratched the surface on the important topics in the changing HS and College wrestling landscape.

On this episode I am joined by Hall of Fame Member of the Upstate NY Chapter, Rick Gumble. Rick has been a coach, an official, and has spent many years on several boards(NYSPHSAA & NY-USAW) in NYS. We discuss the start of girls wrestling in NY and the growth we've seen over the years. Don't forget to subscribe and give us a rate and review on Apple Podcast!!

What started out as a December recap episode turned into a Windsor Christmas Tournament Preview episode. The UNOFFICAL Seeds were dropped in our email minutes after starting the episode so the second half of the episode we dive into the seeds. Enjoy!!

Great time jumping back on the mic after 8 months of no episodes. On this episode I bring on Josh Smith the man behind the NY-USAW rankings and a very knowledgeable guy in the NYS HS wrestling scene.

Fresh off University at Buffalo announcing Donnie Vinson as their new head coach, Donnie jumps onto MorWrestling to talk about the opportunity. Vinson comes from coaching the past 10 years at two of the nation's top programs, Cornell and North Carolina State. I fully believe Donnie has what it takes to turn Buffalo's program around and lead them in the right direction!!

Its always great to bring on a member of America's Team to the podcast!! 2024 NCAA All-American, Ben Pasiuk, joined the show to talk about his time at the historic Army West Point.

Coach Griswold joins the podcast for the first time in 3 years. Back in March of 2021, the Soaring Eagles were a new program that hadn't competed yet. Griswold has since led them to 3 successful seasons growing a culture and competitive atmosphere at Elmira College. We talk about the growth of Elmira's Women's program as well as the growth of Women's Wrestling at the HS and College level.